Quality care comes first at Rula
We regularly review providers to ensure quality
Ashleigh Milam
Licensed Clinical Social Workers (LCSWs), like Ashleigh Milam, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Ashleigh has a Master of Social Work (MSW) from The University of Texas at Arlington.
I am a Licensed Clinical Social Worker, and my goal is to help you make peace with your past and step into the future you deserve. No matter who you are, where you have been, or where you are on life's journey, know that you are welcome here.
Available virtually
Carrie Trowbridge
Many new patients continue care with this provider
Licensed Professional Counselors (LPCs), like Carrie Trowbridge, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Carrie has a Master of Arts (MA) from Loras College.
I help clients navigate trauma, anxiety, depression, and life transitions using evidence-based practices. My approach includes EMDR, ACT, and Mindfulness to support healing without requiring lengthy discussions of painful experiences. I create a safe space for diverse clients seeking relief and growth.
Available virtually
Shelia Lumar
Many new patients continue care with this provider
Licensed Professional Counselors (LPCs), like Shelia Lumar, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Shelia has a Doctor of Philosophy (PHD) in Family Studies from Texas Woman's University, a Master of Science (MS) in Human Resource Management from Tarleton State University and a Master of Science (MS) in Counseling Psychology from University of Central Texas.
I believe everyone has the strength and resilience to overcome life's challenges with the right support. I've found deep fulfillment in helping people unlock their full potential through compassionate therapeutic guidance. When I'm not practicing therapy, you'll find me watching movies, restoring furniture, or enjoying a fun day out.
Available virtually
Jeannine Gambles
Licensed Marriage and Family Therapists (LMFTs), like Jeannine Gambles, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Jeannine has a Master of Science (MS) in Marriage And Family Therapy from Texas Woman's University.
I work with individuals dealing with anxiety, depression, and mood disorders such as Bipolar Disorder.
Available virtually
Lynna Arbogast, M.Ed., LPC-S, NCC
Many new patients continue care with this provider
Licensed Professional Counselors (LPCs), like Lynna Arbogast, M.Ed., LPC-S, NCC, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Lynna has a Masters of Education (MED) in Counseling Certification/MED in School Counseling from Lamar University.
Life can feel especially heavy when you’re the one everyone turns to—but rarely gives yourself the same care and attention. As a National Certified Counselor, I offer a supportive, grounding space where you can step out of “auto-pilot,” reconnect with yourself, and find a calmer, more balanced way of moving through the world.
Available virtually
Nneka Owusu
Many new patients continue care with this provider
Licensed Professional Counselors (LPCs), like Nneka Owusu, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Nneka has a Masters of Arts (MA) in Counseling from Prairie View A&M University.
Beginning therapy can feel overwhelming. My approach is open and non-judgmental, giving you space to process and learn about yourself. I commend you for taking this step toward a better quality of life. Together, we'll process dynamics, experiences, and relationships and their effect on you today.
Available virtually
Priscilla Elizondo
Many new patients continue care with this provider
Licensed Clinical Social Workers (LCSWs), like Priscilla Elizondo, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Priscilla has a Master of Social Work (MSW) from University of Texas Health Science At San Antonio.
Are you feeling overwhelmed, anxious, depressed, or emotionally drained? Whether you're battling mental health challenges, navigating life changes, or trying to find balance, you don't have to face it alone. I'm here to help you work through your struggles, learn coping strategies, and embark on a journey towards healing and growth.
Available virtually
Tayyaba Ali
Licensed Professional Counselors (LPCs), like Tayyaba Ali, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Tayyaba has a Master of Arts (MA) from Houston Baptist University.
I am a Licensed Professional Counselor, and I have been helping people for over 20 years. My desire is to assist all adults with support and personal growth. Together, I work with clients to create a healthy and safe environment that allows them to explore the many obstacles.
Available virtually
Michelle King-thompson
Licensed Clinical Social Workers (LCSWs), like Michelle King-thompson, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Michelle has a Master of Science in Social Work (MSSW) from The University of Texas at Arlington.
Have you been struggling with anxious thoughts and self-doubt? I help people who are managing anxiety and life transitions develop the tools they need to build their self-esteem.
Available virtually
Roxana Chavez
Licensed Clinical Social Workers (LCSWs), like Roxana Chavez, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Roxana has a Master of Social Work (MSW) from California State University, Long Beach.
I have an eclectic approach to providing therapy; however, the most common approaches I use in my work are humanistic with a social justice lens. Also, highly psychodynamic. My focus areas of practice have been youth in K-12 experiencing depression and anxiety, as well as adults, self-identified victims of domestic violence.
Available virtually
Christine Rivlin
Licensed Professional Counselors (LPCs), like Christine Rivlin, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Christine has a Master of Arts (MA) in Clinical Counseling from University of the Cumberlands.
I provide compassionate, confidential therapy for grief, trauma, complex trauma, addictions, and eating disorders, with a focus on high-functioning individuals, professionals, athletes, and those navigating stress, burnout, and life transitions. LPCC #16395 , LPC #97074.
Available virtually
Erica Lohmann
Many new patients continue care with this provider
Licensed Professional Counselors (LPCs), like Erica Lohmann, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Erica has a Master's in Counseling (MC) in Clinical Psychology from University of Houston - Clear Lake.
I work with children, adolescents, and adults navigating mental health challenges. My experience spans private practice, inpatient psychiatric care, and forensic mental health settings. I value open communication, compassion, and respect in every therapeutic relationship.
Available virtually
Haley LaBelle
Many new patients continue care with this provider
Licensed Clinical Social Workers (LCSWs), like Haley LaBelle, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Haley has a Master of Social Work (MSW) from Southwest Texas State University.
Starting therapy isn't about being broken; it's about being proactive with your mental health. I'm here to help you understand yourself better, build emotional resilience, and handle life's challenges. I specialize in relationship difficulties, stress, chronic health conditions, depression, and anxiety.
Available virtually
Ciera Trufant
Licensed Professional Counselors (LPCs), like Ciera Trufant, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Ciera has a Master's in Counseling (MC) in Clinical Mental Health Counseling from Xavier University.
I'm committed to creating a safe, trusting therapeutic space that honors your unique experiences. I work to empower you with practical tools and tailored interventions to improve your quality of life. Whether you're facing individual challenges, relationship issues, or family struggles, we'll work together to find clarity and balance.
Available virtually
Kimberly Vance
Licensed Clinical Social Workers (LCSWs), like Kimberly Vance, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Kimberly has a Master of Social Work (MSW) from University of New England.
My primary values are integrity, courage, wisdom, serenity, service, resourcefulness, connection, and family. When our values are blurry or out of alignment, life can seem 'just off'. It is a privilege to provide space for people to identify or rediscover the parts of themselves that matter most.
Available virtually
Ashley Johnson
Licensed Professional Counselors (LPCs), like Ashley Johnson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Ashley has a Master of Science (MS) in Psychology from Walden University and a Masters of Education (MED) in Counseling from University of Houston- Victoria.
You are searching for clarity, peace, happiness, support, or the freedom to explore who you truly are. We often feel pressure to appear we have it all together when deep inside we are fighting a battle within. This journey no longer has to be walked alone.
Available virtually
Shantara Bussey-Martin
Licensed Clinical Social Workers (LCSWs), like Shantara Bussey-Martin, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Shantara has a Master of Social Work (MSW) in Clinical Social Work from Florida International University.
I support individuals and families navigating anxiety, trauma, self‑worth, and relationship challenges, helping you explore thoughts, emotions, and actions for lasting change. Please check my real‑time availability at https://teatimets.com/contact by clicking the orange ‘Request Appointment’ button before booking on Rula to prevent cancellations.
Available virtually
Tyra Fowler
Licensed Professional Counselors (LPCs), like Tyra Fowler, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Tyra has a Masters of Arts (MA) in Professional Counseling from Amberton University.
When living during this phase called 'Life', we go through many challenges, changes, and life adjustments that we do not expect to experience. We undergo unexpected life experiences that can determine and shape different methods of navigating the world in which we live.
Available virtually
Amanda Spencer
Licensed Clinical Social Workers (LCSWs), like Amanda Spencer, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
All Rula providers are licensed and hold a master’s or doctorate degree required for practice.
I work with people seeking support through life's challenges, helping you build self-worth, manage stress and mood, and find balance between work and life. My focus is on equipping you with tools for effective relief.
Available virtually
Zainab Sajjad
Licensed Marriage and Family Therapists (LMFTs), like Zainab Sajjad, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Zainab has a Masters of Marriage and Family Therapy from Capella University.
Life can be challenging, and at times we might need some extra help, and that’s okay. I am here to help you understand and cope with the difficult times.
Available virtually
Ralph Casazza
Many new patients continue care with this provider
Licensed Psychologists (LPs), like Ralph Casazza, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Ralph has a Doctor of Philosophy (PHD) from University of North Dakota and a Master of Science (MS) in Counseling, Marriage, Family, and Child from California State University, Northridge.
I am a licensed psychologist with extensive training in the treatment of depression, anxiety, work stress, chronic medical conditions, pain management, PTSD, substance abuse, and other addictive behaviors. My goal is to help you navigate life's challenges with compassion and evidence-based care.
Available virtually
Stephanie Fjetland
Licensed Clinical Social Workers (LCSWs), like Stephanie Fjetland, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Stephanie has a Master of Social Work (MSW) from West Texas A&M University.
I treat the crisis now, transitions, losses, changes, burnout, coping with disease onset, debriefing, desensitization, reality testing, stabilization, grief, loss, acceptance, future planning, chronic disease symptom management, case management, dual dx. goal setting, life satisfaction, social/communication skills, and coordinate RX management.
Available virtually
Vanessa Degollado
Licensed Professional Counselors (LPCs), like Vanessa Degollado, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Vanessa has a Masters of Education (MED) in Clinical Mental Health Counseling from University of Houston, University Park.
I am passionate about helping others through the most difficult time of their lives. I enjoy helping people manage anxiety, depression, anger, or the long lasting effects of trauma. When I'm not in session with clients, you can find me in my garden, reading a book, or fishing.
Available virtually
Judy White-Jackson
Licensed Professional Counselors (LPCs), like Judy White-Jackson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Judy has a Masters of Education (MED) from Prairie View A & M University and a Master in Counseling (MC) from Prairie View A & M University.
I'm a compassionate counselor dedicated to fostering a supportive environment where you can explore your thoughts and feelings. My practice focuses on empowering you to navigate life's challenges and achieve personal growth through tailored therapeutic approaches.
Available virtually
TIFFANY MURPHY
Licensed Clinical Social Workers (LCSWs), like TIFFANY MURPHY, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
TIFFANY has a Master of Social Work (MSW) from The University of Texas at Arlington.
I focus on mental health and substance use, specifically chemical dependence. I also specialize in trauma therapy within the adult population.
Available virtually