Quality care comes first at Rula
We regularly review providers to ensure quality
Cristina Benavidez
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Cristina Benavidez, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Cristina has a Master of Science in School Counseling from Texas A&M International University.
I help you navigate life's challenges and achieve mental wellness. Through personalized, evidence-based approaches, I provide a safe and supportive space for growth and healing. Let's work together to unlock your full potential and build a happier, healthier you.
Available virtually
Thomas Wilder
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Thomas Wilder, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Thomas has a Masters of Arts (MA) in Professional Counseling from Liberty University.
I help clients identify and cope with challenges including CPTSD, PTSD, relationship struggles, grey divorce, conflict management, mood disorders, and chronic illness. I understand the challenges life brings and work to help you maximize your quality of life regardless of what you're facing.
Available virtually
Diana Austin
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Diana Austin, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Diana has a Masters of Arts (MA) in Professional Counseling from Lindenwood College.
I am a Licensed professional counselor. I specialize in addressing anxiety, depression, and trauma. My approach focuses on identifying the underlying issues that may interfere with daily functioning and a decrease in motivation and happiness. I address the identification of triggers, learning to challenge negative thoughts.
Available virtually
Miguel Sanchez
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Miguel Sanchez, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Miguel has a Masters of Education (MED) in Clinical Mental Health Counseling from Lamar University.
I am a bilingual (English/Spanish) Licensed Professional Counselor, a Doctoral Candidate, and a Level 2 Certified Clinical Trauma Professional who has experience working with teens and adults. I specialize in treating PTSD, Trauma, Anxiety, Depression, and can help with many other issues as well.
Available virtually
Makini Leno
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Makini Leno, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Makini has a Master of Science in Education (MS ED) in Mental Health Counseling from University of the Southwest.
"I am honestly on the struggle bus... I think I should talk to someone..." This is a space where you can feel safe, supported, and heard—no matter where you’re at. Taking the step to focus on your mental health is a courageous step and and I’m committed to providing the care and support you need to feel understood and empowered.
Available virtually
Keith Rivers
Licensed Professional Counselors (LPCs), like Keith Rivers, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Keith has a Master in Counseling (MC) from Wayland Baptist University.
I know that reaching out for help is a big step and takes a lot of courage. i provide high-quality, empathetic care to anyone who needs it. I have experience working with adults, couples, families, and adolescents. I am a trained EMDR therapist for clients who have experienced trauma.
Available virtually
Nicole Iredale
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Nicole Iredale, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Nicole has a Masters of Arts (MA) Community Counseling from University of Texas at San Antonio.
I work with people navigating trauma, depression, anxiety, stress, mood disorders, and Borderline Personality Disorder, including members of the LGBTQIA+ community. My goal is to help you gain insight into what's affecting your life and develop ways to overcome these obstacles and regain wellness.
Available virtually
Irene Jirinzu
Licensed Clinical Social Workers (LCSWs), like Irene Jirinzu, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Irene has a Master of Social Work (MSW) from University of Houston, University Park.
I specialize in trauma, attachment-based therapy, and cognitive-behavioral techniques, all within a culturally competent framework. My goal is to empower you to explore and overcome the challenges you’re facing at your own pace, while fostering healing and growth along the way.
Available virtually
Carol Gardner
Licensed Professional Counselors (LPCs), like Carol Gardner, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Carol has a Masters of Education (MED) in Professional Counseling from West Texas A&M University and a Masters of Arts (MA) in Music Therapy from New York University.
Sometimes life becomes a struggle and you need a place to come and sort out how to deal with stressful situations. Just that extra support of having a place to talk with a supportive therapist who can listen and provide guidance can make a difference in your life.
Available virtually
James Reyes
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like James Reyes, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
James has a Master of Science (MS) in Clinical Mental Health Counseling from The University of Texas at San Antonio.
My therapy is about helping you reconnect with yourself and build stronger relationships. I specialize in supporting people through trauma, life changes, and addictions.
Available virtually
ADEOLA OYEWOLE
Licensed Professional Counselors (LPCs), like ADEOLA OYEWOLE, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
ADEOLA has a Master of Science (MS) from University of Houston, University Park.
Feeling overwhelmed, stuck, or just not like yourself lately? Have you been asking yourself, "where do I start?" Whether you are navigating stress, trauma, grief, or life transitions, you don't have to do it alone.
Available virtually
Sarah Brown
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Sarah Brown, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Sarah has a Master of Arts (MA) in Integrated Recovery and Co from Occurring Disorders - Hazleden Betty Ford Graduate School of Addiction Studies.
I offer steady, compassionate support for teens, young adults, and survivors of exploitation and abuse navigating mental health challenges, addiction, and trauma recovery.
Available virtually
Lee Anne Aluotto
Licensed Professional Counselors (LPCs), like Lee Anne Aluotto, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Lee Anne has a Master in Counseling (MC) in Counseling and Substance Abuse from Pace University.
I am a Licensed Professional Counselor with an MA degree, specializing in Addictions, and I am a Licensed Chemical Dependency Counselor. I am currently working on my dissertation to earn a PhD in General Psychology, with a research focus on community well-being after a school shooting. I look forward to meeting you!
Available virtually
Ileana Abreu
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Ileana Abreu, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Ileana has a Masters of Education (MED) in Counseling & Development from Lamar University.
You deserve a space where you can be your full self without judgment, where healing feels possible, and you're not carrying it all alone. I support first-generation individuals, cycle breakers, and those navigating trauma, big life transitions, or overwhelming emotions.
Available virtually
Anne Marie Zellers
Licensed Professional Counselors (LPCs), like Anne Marie Zellers, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Anne Marie has a Masters of Arts (MA) in Counseling from University of Mary Hardin Baylor.
Taking the step to reach out for therapy is a powerful act of self-care and courage. I'm here to support you through the process, help you uncover your strengths, develop healthy coping strategies, and find a sense of peace.
Available virtually
Gary Stittgen Jr
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Gary Stittgen Jr, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Gary has a Master of Social Work (MSW) from Fordham University.
As an individual client, my approach of CBT & DBT techniques lets me dive deep to help you reflect and gain insight that may evade you.
Available virtually
Kristin Mena
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Kristin Mena, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Kristin has a Master of Social Work (MSW) from University of Houston, University Park and a Doctor of Philosophy (PHD) in Social Work from University of Houston, University Park.
I’m a Licensed Clinical Social Worker (LCSW) based in Houston, Texas, offering telehealth services to clients across the state. I specialize in supporting adolescents, adults, and expectant or new mothers as they navigate life’s transitions and emotional challenges.
Available virtually
Robert Mapes
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Robert Mapes, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Robert has a Doctor of Education (EDD) from Texas A&M University and a Master of Divinity (MDIV) in Pastoral Counseling from Texas Christian University.
My desire is to assist others to become the best version of themselves. We all have strengths and weaknesses that contribute to how we experience each day. I believe therapy can help people identify the psychological and emotional issues that are limiting them and learn skills, strengths, and resources to experience growth and health.
Available virtually
Tiana Jones
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Tiana Jones, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Tiana has a Master of Social Work (MSW) from Howard University.
I am dedicated and passionate about helping individuals navigate their challenges in life, whether it be anxiety, depression, chronic illness, grief and loss, or anything that keeps a person from being their best.
Available virtually
Cheryl Moses
Licensed Professional Counselors (LPCs), like Cheryl Moses, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Cheryl has a Master of Arts (MA) from National University.
I provide confidential counseling for adults and couples who are seeking support and guidance through life’s challenges. My goal is to help clients better understand the concerns they are facing and discover practical ways to move forward with strength and purpose.
Available virtually
Tajha Lewis
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Tajha Lewis, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Tajha has a Master of Social Work (MSW) from The University of Texas at Arlington.
Do you feel you’ve lost a sense of yourself while navigating life’s challenges, stuck in survival mode due to anxiety, depression, and trauma, as well as unhealthy relationships and coping patterns? Together, we work on emotional regulation tools, healing, and building healthy relationships so you can feel grounded, resilient, and self-led again.
Available virtually
Cristal Reyna
Licensed Professional Counselors (LPCs), like Cristal Reyna, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Cristal has a Doctor of Education (EDD) in Community Care Counseling and Traumatology from Liberty University and a Master of Education (MED) in Counseling of Human Development from Hardin-Simmons University.
My work with teens and adults who have experienced trauma begins with meeting them where they are at. Teaching coping skills and assisting in emotional exploration are key skills needed to begin the healing process and I am ready to help you ident
Available virtually
Karen Harmon
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Karen Harmon, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Karen has a Master's in Counseling (MC) from Wayland Baptist University.
I am often asked what I specialize in. My answer is always the same - 'helping people.' I believe all individuals have the right to live a happy and healthy life.
Available virtually
Amber Hastings
Recognized for high quality patient care
Licensed Marriage and Family Therapists (LMFTs), like Amber Hastings, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Amber has a Master of Science (MS) in Marriage and Family Therapy from University of Nevada, Las Vegas.
I use a client-centered approach to meet you where you are and address your specific needs to help you get where you want to be. I work with individuals, couples, children, teens, and families.
Available virtually
Krystal Klein
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Krystal Klein, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Krystal has a Master of Science (MS) in Rehabilitation Counseling from University of North Texas.
I specialize in working with the LGBTQIA+ community. My approach to therapy is warm, supportive, and affirming, grounded in the belief that healing happens in safe, nonjudgmental spaces.
Available virtually