Connect with Cognitive Behavioral (CBT) therapy in Spring, TX

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ providers
A headshot image of Jerri Lyn Hayes

Jerri Lyn Hayes

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Jerri Lyn Hayes, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jerri Lyn has a Master of Social Work (MSW) from University of Houston, University Park.

Houston, TX
Specialties
Anxiety
Depression
Life Transitions
Mood Disorders
Trauma and PTSD
Style
Exploratory
Warm
Curious

My approach is collaborative and compassionate, utilizing CBT, Solution-Focused Therapy, mindfulness, and grounding techniques to help you feel more aligned, empowered, and emotionally balanced.

Available virtually and in person

A headshot image of Rayonia Burkett

Rayonia Burkett

LCSW

Licensed Clinical Social Workers (LCSWs), like Rayonia Burkett, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rayonia has a Master of Social Work (MSW) from Southern University at New Orleans.

Spring, TX
Specialties
Grief
Pregnancy, Prenatal, Postpartum
Relationship Issues
Self Esteem
Women's Issues
Style
Practical
Approachable
Collaborative

I provide a compassionate, judgment-free space where adults can navigate anxiety, life transitions, stress, and maternal mental health concerns. Together, we’ll build practical tools, uncover your strengths, and help you create a life that feels more balanced, meaningful, and authentic.

Available virtually and in person

A headshot image of George Burnetz

George Burnetz

LPC

Licensed Professional Counselors (LPCs), like George Burnetz, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

George has a Masters of Education (MED) from Sam Houston State University.

Houston, TX
Specialties
Anxiety
Codependency
Depression
Mood Disorders
Relationship Issues
Style
Directive
Candid
Affirming

I am from a family of dysfunction, addiction, and trauma. My life has been spent discovering the unhealthy patterns that destroy our potential and relationships. My awareness and treatment go beyond trauma informed, to being trauma healed. My gift is finding the core issue, diagnosing the problems, treating the brokenness, and implementing a plan.

Available virtually and in person

A headshot image of Callyncia Lanaux

Callyncia Lanaux

LPC

Licensed Professional Counselors (LPCs), like Callyncia Lanaux, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Callyncia has a Master of Education (MED) in Counseling Development from Lamar University.

Houston, TX
Specialties
Anxiety
Career Counseling
Coping Skills
Peer Relationships
Relationship Issues
Style
Outcome-oriented
Approachable
Motivational

I look forward to serving you. I have a bachelor's degree from the University of Phoenix in Human Services Management and a master’s degree in counseling. As a Licensed Professional Counselor (LPC), I aim to help develop a client's mindset/ behavior changes through daily work and accountability through deep conversation.

Available virtually and in person

A headshot image of Gary Stittgen Jr

Gary Stittgen Jr

Many new patients continue care with this provider

LCSW

Licensed Clinical Social Workers (LCSWs), like Gary Stittgen Jr, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Gary has a Master of Social Work (MSW) from Fordham University.

Kingwood, TX
Specialties
Divorce
Infidelity
Peer Relationships
Relationship Issues
Style
Responsive
Approachable
Curious

As an individual client, my approach of CBT & DBT techniques lets me dive deep to help you reflect and gain insight that may evade you.

Available virtually and in person

A headshot image of Jenisha Aguon

Jenisha Aguon

LCSW

Licensed Clinical Social Workers (LCSWs), like Jenisha Aguon, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jenisha has a Master of Social Work from University of Hawaii.

Texas
Specialties
Anxiety
Depression
LGBTQIA+
Pregnancy, Prenatal, Postpartum
Stress
Style
Responsive
Candid
Supportive

You don’t have to have it all figured out to begin healing. Therapy with me is collaborative, compassionate, and tailored to your unique needs. I provide a safe, affirming space where we move at your pace while building insight, coping skills, and lasting change. If you’re ready for support, I’m here to walk alongside you.

Available virtually

A headshot image of Tukria Watley

Tukria Watley

Recognized for high quality patient care

LPC

Licensed Professional Counselors (LPCs), like Tukria Watley, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tukria has a Masters of Arts (MA) in Psychology from Northcentral University.

Houston, TX
Specialties
Addiction
LGBTQIA+
Weight Loss
Women's Issues
Style
Outcome-oriented
Approachable
Affirming

I’m the owner of The Wellness Spot. I provide a supportive, non-judgmental space where clients can feel heard, understood, and empowered to grow. My goal is to help you navigate life’s challenges while building confidence, clarity, and emotional balance.

Available virtually and in person

A headshot image of Pamela Dimmick

Pamela Dimmick

Many new patients continue care with this provider

LPC
7+ years

Licensed Professional Counselors (LPCs), like Pamela Dimmick, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Pamela has a Master of Clinical Health Services from Sam Houston State University.

Texas
Specialties
Anxiety
Depression
Dissociative Disorders
Trauma and PTSD
Style
Directive
Gentle
Supportive

I am a Licensed Professional Counselor, and I am dedicated to guiding my clients through their healing journey and helping them cultivate a new, healthy perspective on life. I strive to create a safe, supportive environment where clients feel empowered to explore their experiences, build insight, and develop practical tools for lasting growth.

Available virtually

A headshot image of Anthony Jackson

Anthony Jackson

LCSW
2+ years

Licensed Clinical Social Workers (LCSWs), like Anthony Jackson, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Anthony has a Master of Social Work (MSW) from University of Houston.

Houston, TX
Specialties
Codependency
Divorce
Family Conflict
Infidelity
Relationship Issues
Style
Directive
Spiritual
Curious

I’m a Licensed Clinical Social Worker and Chemical Dependency Counselor in Texas. I help individuals and couples navigate relationship challenges, substance use, anxiety, and life transitions. If you feel stuck, overwhelmed, or disconnected, you don’t have to figure it out alone.

Available virtually and in person

A headshot image of Judy White-Jackson

Judy White-Jackson

LPC

Licensed Professional Counselors (LPCs), like Judy White-Jackson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Judy has a Masters of Education (MED) from Prairie View A & M University and a Master in Counseling (MC) from Prairie View A & M University.

Houston, TX
Specialties
Anxiety
Depression
Life Transitions
Substance Use
Style
Exploratory
Approachable
Curious

I'm a compassionate counselor dedicated to fostering a supportive environment where you can explore your thoughts and feelings. My practice focuses on empowering you to navigate life's challenges and achieve personal growth through tailored therapeutic approaches.

Available virtually and in person

A headshot image of Elizabeth Sims

Elizabeth Sims

Recognized for high quality patient care

LPC

Licensed Professional Counselors (LPCs), like Elizabeth Sims, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Elizabeth has a Master's in Counseling (MC) from Prairie View A&M.

Spring, TX
Specialties
Anxiety
Behavioral Issues
Depression
Trauma and PTSD
Style
Exploratory
Candid
Supportive

My therapeutic approach is rooted in mindfulness and cognitive behavioral therapy, offering practical tools for healing and personal growth.

Available virtually

A headshot image of Desiree Johnson

Desiree Johnson

LPC
6+ years

Licensed Professional Counselors (LPCs), like Desiree Johnson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Desiree has a Masters of Arts (MA) in Counseling, marriage and family from Sam Houston State University.

Spring, TX
Specialties
Anxiety
Bipolar Disorder
Depression
Style
Outcome-oriented
Candid
Collaborative

I help teens, adults, families, and couples navigate a wide range of challenges. Whether you're facing anxiety, depression, relationship struggles, or life transitions, I'm here to support you in finding clarity and moving forward.

Available virtually

A headshot image of Elizabeth Delagarza

Elizabeth Delagarza

LPC

Licensed Professional Counselors (LPCs), like Elizabeth Delagarza, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Elizabeth has a Master of Education (MED) in Mental Health Counseling from Lamar University.

Spring, TX
Specialties
Anxiety
Depression
Life Transitions
Self Esteem
Women's Issues
Style
Exploratory
Gentle
Collaborative

Feeling disconnected, overwhelmed, or stuck? You're not alone. Many people struggle to balance relationships, careers, and self-care, often putting their own needs last. Over time, this can lead to anxiety, depression, and a deep sense that life should feel better. Therapy doesn't have to be intimidating or complicated.

Available virtually

A headshot image of Trisha Burky

Trisha Burky

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Trisha Burky, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Trisha has a Master of Social Work (MSW) from University of Akron.

Hutto, TX
Specialties
Adoption
Anxiety
Depression
Parenting
Trauma and PTSD
Style
Insightful
Warm
Supportive

I help children, adults, and families find strength, healing, and growth. Through acceptance, compassion, and curiosity, I support you in navigating life's challenges.

Available virtually

A headshot image of April West

April West

Recognized for high quality patient care

LPC
8+ years

Licensed Professional Counselors (LPCs), like April West, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

April has a Master of Education (MED) in Counseling from Dallas Baptist University.

Texas
Specialties
Anxiety
Depression
Life Transitions
Style
Exploratory
Gentle
Collaborative

We all face unexpected challenges that sometimes leave us feeling hopeless and powerless. I believe we have the ability to make healthy and appropriate choices regardless of our circumstances. I work with students and families, helping them navigate life's difficulties with compassion and practical support.

Available virtually

A headshot image of Joy Welch

Joy Welch

Recognized for high quality patient care

LCSW
10+ years

Licensed Clinical Social Workers (LCSWs), like Joy Welch, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Joy has a Master of Social Work (MSW) from University of Houston, University Park.

Texas
Specialties
Coping Skills
First Responders
Relationship Issues
Self Esteem
Trauma and PTSD
Style
Insightful
Warm
Motivational

Many people seek therapy when anxiety, stress, or life transitions begin to feel overwhelming. I work with adults who may be struggling with depression, relationships, and major life changes. I provide a supportive space where you can better understand what's happening in your life and develop tools to feel more confident and grounded.

Available virtually

A headshot image of Julie Chacon

Julie Chacon

LCSW

Licensed Clinical Social Workers (LCSWs), like Julie Chacon, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Julie has a Master of Social Work from California State University, Dominguez Hills.

Texas
Specialties
Anxiety
Coping Skills
Depression
Family Conflict
Grief
Style
Outcome-oriented
Attuned
Collaborative

Together, we will explore your innate capabilities. Through collaborative therapy, I'm here to empower you in taking an active role in your own growth, development, and healing. Along the way, you'll develop clearer communication skills, fostering more effective connections with yourself and those around you.

Available virtually

A headshot image of Mary Margaret Fair

Mary Margaret Fair

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Mary Margaret Fair, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Mary Margaret has a Master of Social Work from New York University.

Texas
Specialties
Anxiety
Chronic Illness
Life Transitions
Peer Relationships
Stress
Style
Responsive
Approachable
Collaborative

I’m a mental health therapist with a passion for supporting individuals through new medical diagnoses, anxiety, and general life transitions. My experience in diverse settings, including hospitals and schools, has shown me that no matter where you are in life, having compassion and support makes all the difference.

Available virtually

A headshot image of Janessa Butts

Janessa Butts

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Janessa Butts, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Janessa has a Master of Social Work (MSW) in Mental Health and Substance Abuse from The University of Texas at Arlington.

San Antonio, TX
Specialties
Chronic Illness
Depression
Trauma and PTSD
Style
Responsive
Gentle
Supportive

If you feel this is your season for change, I would be honored to collaborate with you. I provide trauma-informed, person-centered care and specialize in working with clients who deal with trauma (acute/long-term), serious mental illness, anxiety, depression, chronic health problems, and life transitions.

Available virtually

A headshot image of Donald Simmons

Donald Simmons

Recognized for high quality patient care

LPC

Licensed Professional Counselors (LPCs), like Donald Simmons, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Donald has a Master of Science (MS) in Clinical Mental Health from Fort Hays State University.

Texas
Specialties
Addiction
Anxiety
Depression
Grief
Stress
Style
Responsive
Gentle
Motivational

I'm dedicated to helping you face adversity and develop a loving, compassionate relationship with yourself. Throughout my career, I've noticed one common theme: our self-talk. We are our own worst enemies, and this wreaks havoc on our self-esteem.

Available virtually

A headshot image of April Wilson

April Wilson

Recognized for high quality patient care

LPC
3+ years

Licensed Professional Counselors (LPCs), like April Wilson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

April has a Master of Education (MED) from Lamar University.

Humble, TX
Specialties
ADHD
Anxiety
Coping Skills
Depression
Style
Directive
Gentle
Curious

I believe we all possess the tools within us to become the best version of ourselves. My commitment to you is to help you discover, unlock, and activate your personal strength to enhance your overall quality of life.

Available virtually

A headshot image of Leonica Riley Erwin

Leonica Riley Erwin

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Leonica Riley Erwin, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Leonica has a Master of Social Work (MSW) in Advanced Generalist Practice from Grand Valley State University.

Texas
Specialties
Anxiety
Depression
LGBTQIA+
Trauma and PTSD
Women's Issues
Style
Insightful
Candid
Affirming

You deserve a space where you don’t have to explain your existence—where your pain is honored, your joy is celebrated, and your healing is prioritized. I support Black women navigating trauma, anxiety, burnout, and identity shifts with a culturally affirming, trauma-informed approach that centers your truth and restores your power.

Available virtually

A headshot image of Sheena Watkins

Sheena Watkins

Recognized for high quality patient care

LPC
2+ years

Licensed Professional Counselors (LPCs), like Sheena Watkins, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sheena has a Master of Science (MS) in School Counseling from Capella University.

Humble, TX
Specialties
Anxiety
Coping Skills
Depression
Stress
Style
Responsive
Attuned
Affirming

I am a person-centered counselor, with the belief that humans have a natural desire for personal growth and change. Therefore, I focus on supporting and guiding the client as they meet their individual goals.

Available virtually

A headshot image of Shante Clark-Davis

Shante Clark-Davis

LPC

Licensed Professional Counselors (LPCs), like Shante Clark-Davis, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shante has a Master's in Counseling (MC) in School and Mental Health Counseling from Lamar University.

Texas
Specialties
Anxiety
Coping Skills
Depression
Life Transitions
Stress
Style
Outcome-oriented
Attuned
Empowering

Thank you for embarking on your wellness journey. I look forward to working with you. I've gained a wealth of experience serving individuals, families, and groups within schools, libraries, behavioral health hospitals, women's shelters and community agencies.

Available virtually

A headshot image of Benjamin Livesay

Benjamin Livesay

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Benjamin Livesay, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Benjamin has a Master of Social Work (MSW) from Southwest Missouri State University.

Texas
Specialties
Depression
Grief
Men's Issues
Substance Use
Trauma and PTSD
Style
Exploratory
Approachable
Supportive

I can work to help you transform your story from one of shame to one of peace and freedom. Have you been feeling stressed, having trouble finding emotional balance, or dealing with depression? Your story matters because it has shaped who you are: The place of your greatest wounding can become the place of your greatest strength.

Available virtually

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