Connect with Dialectical (DBT) therapy in Spring, TX

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ providers
A headshot image of Vanita O'Neal

Vanita O'Neal

Recognized for high quality patient care

LCSW
3+ years

Licensed Clinical Social Workers (LCSWs), like Vanita O'Neal, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Vanita has a Master of Social Work (MSW) from Walden University and a Master of Arts (MA) in Human Services from Liberty University.

Killeen, TX
Specialties
Anxiety
Behavioral Issues
Life Transitions
Stress
Style
Practical
Spiritual
Motivational

Starting therapy is a meaningful step, and I’m here to safely support you. I've spent 16 years helping adolescents and adults navigate anxiety, stress, overwhelm, and life transitions. As a Licensed Clinical Social Worker, my approach is collaborative, Christ-centered, and evidence-based, helping you feel heard, supported, and empowered to grow.

Available virtually

A headshot image of Teresa Mack

Teresa Mack

LPC
12+ years

Licensed Professional Counselors (LPCs), like Teresa Mack, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Teresa has a Masters of Arts (MA) in Professional Counseling from Liberty University.

Texas
Specialties
Anxiety
Depression
Grief
Sexual Abuse
Stress
Style
Exploratory
Gentle
Curious

Life can be challenging, and it is normal to feel overwhelmed, uncertain, or stuck at times. Therapy offers a space to slow down, reflect, and begin to understand yourself more deeply. It's a collaborative process designed to help you make sense of what you are feeling, heal from what is painful, and move toward the life you want to create.

Available virtually

A headshot image of Dr. Monique Foster

Dr. Monique Foster

LPC
5+ years

Licensed Professional Counselors (LPCs), like Dr. Monique Foster, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Dr. Monique has a Doctor of Philosophy (PHD) from Walden University, a Masters of Arts (MA) in School Counseling from Amberton University and a Masters of Arts (MA) in Professional Counseling from Amberton University.

Texas
Specialties
ADHD
Addiction
Anxiety
Depression
Trauma and PTSD
Style
Practical
Approachable
Affirming

Let's begin your journey together: you are here—and that is the first step. Reaching out takes courage, and I want to acknowledge the strength it takes to begin this journey.

Available virtually

A headshot image of Viviana Prado

Viviana Prado

Many new patients continue care with this provider

LPC
2+ years

Licensed Professional Counselors (LPCs), like Viviana Prado, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Viviana has a Master of Science (MS) in Counseling from Divine Mercy University.

El Paso, TX
Specialties
Addiction
Anxiety
Depression
Substance Use
Trauma and PTSD
Style
Insightful
Spiritual
Supportive

I am a bilingual therapist providing trauma-informed therapy to clients in need. I work with individuals facing addiction, grief, depression, anger, eating disorders, PTSD, anxiety, and family issues. I also incorporate spiritual development and religious beliefs upon request.

Available virtually

A headshot image of Saima Hussain

Saima Hussain

LCSW
7+ years

Licensed Clinical Social Workers (LCSWs), like Saima Hussain, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Saima has a Master of Social Work (MSW) from New York University.

Texas
Specialties
Anxiety
Depression
Panic Attacks
Women's Issues
Style
Outcome-oriented
Warm
Supportive

She is known for her holistic approach to therapy, which combines evidence-based techniques such as Cognitive Behavioral Therapy (CBT) and Dialectical Behavioral Therapy (DBT) with a focus on mind-body-spirit integration.

Available virtually

A headshot image of Anice Butler

Anice Butler

LCSW
9+ years

Licensed Clinical Social Workers (LCSWs), like Anice Butler, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

Texas
Specialties
First Responders
Pregnancy, Prenatal, Postpartum
Trauma and PTSD
Women's Issues
jobStress
Style
Insightful
Approachable
Collaborative

I’m an LCSW-BACS who helps people quiet the noise, break unhealthy cycles, and feel more in control of their lives. Therapy with me is warm, real, and judgment-free with humor, honest conversations, and practical tools to help you handle stress, relationships, overthinking, and life when it starts feeling like too much.

Available virtually

A headshot image of Keri Dabney

Keri Dabney

LPC
9+ years

Licensed Professional Counselors (LPCs), like Keri Dabney, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Keri has a Master's in Counseling (MC) from University Of Houston, Clear Lake, a Doctor of Education (EDD) in Emotional Disturbance from University Of Houston and a Master of Science in Education (MS ED) in Counseling from University of Houston- Clear Lake.

League City, TX
Specialties
Anxiety
Depression
Stress
Style
Exploratory
Approachable
Supportive

I'm a compassionate counselor providing emotional, behavioral, and mental health support to diverse populations. I develop individualized treatment plans that foster resilience and growth. I'm passionate about using evidence-based techniques to empower you to overcome personal obstacles and thrive.

Available virtually

A headshot image of Patricia Cordova

Patricia Cordova

LPC
7+ years

Licensed Professional Counselors (LPCs), like Patricia Cordova, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Patricia has a Master of Arts in Mental Health from Webster University.

Texas
Specialties
Anxiety
Coping Skills
Mood Disorders
Stress
Trauma and PTSD
Style
Responsive
Warm
Collaborative

I'm a Licensed Professional Counselor (LPC-S) in Texas and LPCC in New Mexico with 8 years of experience helping children, adolescents, and adults navigate life transitions, relationships, and personal growth. My approach is warm, collaborative, and practical, helping clients build insight, resilience, and meaningful change.

Available virtually

A headshot image of Barbara Davis

Barbara Davis

Recognized for high quality patient care

LPC
11+ years

Licensed Professional Counselors (LPCs), like Barbara Davis, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Barbara has a Master in Counseling (MC) from University of Arkansas At Little Rock.

Texas
Specialties
Anxiety
Depression
Life Transitions
Mood Disorders
Trauma and PTSD
Style
Responsive
Approachable
Affirming

I believe in meeting you exactly where you are — without judgment or pressure — and walking with you on your path as you rediscover your strength, resilience, and sense of self. Together, we’ll create a space that feels safe and empowering, so real healing and growth can happen at your pace.

Available virtually

A headshot image of Shewayn Watson

Shewayn Watson

Recognized for high quality patient care

LCSW
17+ years

Licensed Clinical Social Workers (LCSWs), like Shewayn Watson, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shewayn has a Master of Science in Social Work (MSSW) from Southern University at New Orleans.

Texas
Specialties
Anxiety
Depression
Grief
Style
Outcome-oriented
Warm
Supportive

I focus on client-centered care and use evidence-based practices to help you achieve your wellness goals. My focus is on helping you manage depression and anxiety while working toward your mental health goals. I believe creating a safe space for talk therapy is fundamental to fostering trust and openness.

Available virtually

A headshot image of Cristina Benavidez

Cristina Benavidez

Recognized for high quality patient care

LPC
2+ years

Licensed Professional Counselors (LPCs), like Cristina Benavidez, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Cristina has a Master of Science in School Counseling from Texas A&M International University.

Helotes, TX
Specialties
Anxiety
Depression
Grief
Life Transitions
Stress
Style
Exploratory
Approachable
Collaborative

I help you navigate life's challenges and achieve mental wellness. Through personalized, evidence-based approaches, I provide a safe and supportive space for growth and healing. Let's work together to unlock your full potential and build a happier, healthier you.

Available virtually

A headshot image of Charity Midy

Charity Midy

LCSW
2+ years

Licensed Clinical Social Workers (LCSWs), like Charity Midy, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Charity has a Master of Social Work (MSW) from The University of Texas at Arlington.

Temple, TX
Specialties
Anxiety
Depression
Life Transitions
Trauma and PTSD
Style
Exploratory
Candid
Curious

I specialize in helping adults navigate life's challenges, including stressful events, negative self-talk, low self-esteem, anxiety, and depression. My goal is to provide a safe, nonjudgmental space where you can explore your struggles and begin your healing journey.

Available virtually

A headshot image of Stacey Gaspard

Stacey Gaspard

Recognized for high quality patient care

LPC
1+ years

Licensed Professional Counselors (LPCs), like Stacey Gaspard, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Stacey has a Master of Arts (MA) in Clinical Mental Health Counseling from Houston Baptist University.

Deer Park, TX
Specialties
Anxiety
Depression
Style
Insightful
Candid
Collaborative

Starting therapy is a big and brave step, and I'm so glad you're considering it. I work with people going through life changes, dealing with anxiety or depression, or healing from past trauma. My approach is warm, collaborative, and always centered around what matters most to you.

Available virtually

A headshot image of Caitlin Riojas

Caitlin Riojas

Recognized for high quality patient care

LCSW
10+ years

Licensed Clinical Social Workers (LCSWs), like Caitlin Riojas, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Caitlin has a Master of Science in Social Work from Columbia University.

Austin, TX
Specialties
Anxiety
Behavioral Issues
Career Counseling
Peer Relationships
Relationship Issues
Style
Responsive
Attuned
Supportive

I specialize in working with children, teens, and young adults around life changes, anxiety, depression, and relationship issues. I believe strongly in providing unwavering support for my clients and know that they have the capacity for change within themselves.

Available virtually

A headshot image of Lisa Daniel

Lisa Daniel

Recognized for high quality patient care

LPC
2+ years

Licensed Professional Counselors (LPCs), like Lisa Daniel, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lisa has a Doctor of Philosophy (PHD) in Educational Psychology with a Cognate in Counseling from Texas A&M University Commerce and a Master of Science (MS) with emphases on School and Applied Psychology from Texas A&M University Commerce.

Texas
Specialties
Anxiety
Depression
Grief
Relationship Issues
Style
Responsive
Candid
Supportive

I help clients with stress, anxiety, depression, relationship issues, trauma, neglect, abuse, and grief and loss. I treat everyone with respect, sensitivity, and compassion, tailoring my support to meet your unique needs. I know it takes courage to seek help, and I'm ready to support and empower you.

Available virtually

A headshot image of Krystal Whipple

Krystal Whipple

LCSW
3+ years

Licensed Clinical Social Workers (LCSWs), like Krystal Whipple, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Krystal has a Master of Social Work Specialty in Child Welfare from Arizona State University.

Texas
Specialties
Aging
Anxiety
Coping Skills
Depression
Trauma and PTSD
Style
Practical
Gentle
Collaborative

I'm a Licensed Clinical Social Worker dedicated to helping children, teens, adults, and families navigate life's challenges. I provide a warm, nonjudgmental space where you can feel heard, build on your strengths, and develop practical tools to create meaningful, lasting change. I'm honored to support you on your journey.

Available virtually

A headshot image of Sada Ngozi Okolo-Miles

Sada Ngozi Okolo-Miles

LPC
13+ years

Licensed Professional Counselors (LPCs), like Sada Ngozi Okolo-Miles, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sada Ngozi has a Master of Arts (MA) in Clinical Psychology from Texas Southern University.

Texas
Specialties
Relationship Issues
Style
Outcome-oriented
Approachable
Collaborative

I have been licensed as a Professional Counselor- Supervisor for the past 12 years. I have experience working with many age groups as well as specializing in many mental health issues. I have extensive experience working with various populations. Come as you are and leave better than when you first arrived.

Available virtually

A headshot image of Sulema Childs

Sulema Childs

LPC
5+ years

Licensed Professional Counselors (LPCs), like Sulema Childs, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sulema has a Masters of Education (MED) in Guidance & Counseling from University of Texas, Pan American.

Texas
Specialties
Anxiety
Bipolar Disorder
Depression
Sex Therapy
Trauma and PTSD
Style
Outcome-oriented
Attuned
Curious

I'm a Licensed Professional Counselor (LPC) dedicated to helping children, adolescents, and adults navigate life's challenges with compassion and evidence-based care. My goal is to provide a safe, supportive, and nonjudgmental space where you can build resilience, develop healthy coping skills, and work toward meaningful lasting change.

Available virtually

A headshot image of Sophia Bordon

Sophia Bordon

Recognized for high quality patient care

LCSW
6+ years

Licensed Clinical Social Workers (LCSWs), like Sophia Bordon, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sophia has a Master in Social Work from The University of Texas at San Antonio.

New Braunfels, TX
Specialties
Anxiety
Borderline Personality
Depression
Style
Outcome-oriented
Gentle
Supportive

I am dedicated to helping individuals navigate life’s challenges with compassion, authenticity, and support. These experiences have given me a deeper understanding of the emotional impact that both mental health and medical challenges can have on individuals and families.

Available virtually

A headshot image of Alexis Campbell

Alexis Campbell

LCSW
3+ years

Licensed Clinical Social Workers (LCSWs), like Alexis Campbell, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

Texas
Specialties
Anxiety
Depression
LGBTQIA+
Trauma and PTSD
Women's Issues
Style
Insightful
Approachable
Collaborative

Life gets complicated and sometimes we lose sight of ourselves. As your therapist, we can identify where you are in your journey and how to achieve meaningful gains and/or changes. If you're successful on paper but quietly unhappy, or stuck in patterns you can't seem to break, you're in the right place.

Available virtually

A headshot image of Kelli Jeray

Kelli Jeray

LPC
8+ years

Licensed Professional Counselors (LPCs), like Kelli Jeray, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kelli has a Master of Arts (MA) in Community Counseling from Argosy University.

Texas
Specialties
Anxiety
LGBTQIA+
Self Esteem
Trauma and PTSD
Style
Insightful
Attuned
Affirming

I believe we were made to change in spite of the bad things that happen to us. I understand incredible obstacles can keep us from loving ourselves and others and rob us of our peace. However, our brains are designed to change, adapt, and accept. I want to support people by sincerely understanding them and helping them find themselves to be free.

Available virtually

A headshot image of Eleanor Ward

Eleanor Ward

Recognized for high quality patient care

LPC
3+ years

Licensed Professional Counselors (LPCs), like Eleanor Ward, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Eleanor has a Master in Counseling (MC) Professional Counseling from Amberton University.

Addison, TX
Specialties
Anxiety
Coping Skills
Depression
Grief
Style
Directive
Candid
Collaborative

I help individuals struggling with anxiety, depression, and grief find clarity, peace, and direction. My heart is especially with those starting over—whether from death, divorce, or major transitions. I know what it's like to rebuild, and I walk with my clients through rediscovering who they are and creating a fulfilling life again.

Available virtually

A headshot image of Stephanie Staggs

Stephanie Staggs

Recognized for high quality patient care

LPC
1+ years

Licensed Professional Counselors (LPCs), like Stephanie Staggs, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Stephanie has a Masters of Arts (MA) in Clinical Mental Health Counseling from Colorado Christian University.

Texas
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Trauma and PTSD
Style
Exploratory
Warm
Affirming

I'm here to walk with you through life's messy, beautiful moments, offering a safe space where you can be fully yourself. Healing isn't about perfection—it's about connection, courage, and showing up just as you are.

Available virtually

A headshot image of Adrianna Alatorre

Adrianna Alatorre

Recognized for high quality patient care

LPC
5+ years

Licensed Professional Counselors (LPCs), like Adrianna Alatorre, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Adrianna has a Masters in Counseling (MC) from Grand Canyon University.

El Paso, TX
Specialties
Addiction
Anxiety
Style
Exploratory
Warm
Affirming

I am a Licensed Professional Counselor in Texas. My approach uses several therapy modalities that target trauma, depressive symptoms, and anxiety disorders. My concentration consists of assisting those who have either acute or chronic mental health conditions that disrupt their everyday life.

Available virtually

A headshot image of Ayodelli Whyte-Kortsen

Ayodelli Whyte-Kortsen

Recognized for high quality patient care

LPC
3+ years

Licensed Professional Counselors (LPCs), like Ayodelli Whyte-Kortsen, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ayodelli has a Master of Science in Clinical Mental Health Counseling from University of Texas At El Paso.

El Paso, TX
Specialties
Anxiety
Depression
LGBTQIA+
Style
Responsive
Warm
Supportive

Welcome, I'm so glad you're here. I'm the owner of Kortsens Changed Mindsets, supporting adolescents, adults, and older adults through life's challenges. Whether you're facing anxiety, depression, trauma, grief, anger, stress, low self-worth, or life transitions, I'm here to help you heal, grow, and move forward.

Available virtually

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