Connect with Dialectical (DBT) therapy in Sugar Land, TX

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ providers
A headshot image of Brittainy Mayes

Brittainy Mayes

Many new patients continue care with this provider

LPC
2+ years

Licensed Professional Counselors (LPCs), like Brittainy Mayes, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Brittainy has a Master in Counseling (MC) from Amberton University.

Prosper, TX
Specialties
ADHD
Anxiety
Autism or Asperger's Syndrome
Depression
Eating Disorders
Style
Insightful
Approachable
Supportive

Life isn't meant to be navigated alone, but so many of us try to manage everything by ourselves. I believe that healing begins with connection. My role isn't to "fix" you - but to sit with you, understand your story, and help you move toward growth in a way that feels steady and meaningful.

Available virtually

A headshot image of Christina Thomas

Christina Thomas

LPC
3+ years

Licensed Professional Counselors (LPCs), like Christina Thomas, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Christina has a Master in Counseling (MC) Clinical Mental Health and Counseling from Northwestern University.

Frisco, TX
Specialties
Anxiety
Bipolar Disorder
Depression
Suicidal Ideation
Style
Outcome-oriented
Candid
Curious

I am a nationally certified counselor and an LPC in the state of TX. My clients describe me as empathetic, kind, and patient. My primary focus is to provide a safe space to unravel emotions, trauma, or experiences without the fear of being judged. My primary area of specialty is Cognitive behavioral therapy.

Available virtually

A headshot image of Lori McRight

Lori McRight

Many new patients continue care with this provider

LCSW
3+ years

Licensed Clinical Social Workers (LCSWs), like Lori McRight, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lori has a Master of Social Work (MSW) from Stephen F. Austin State University.

Texas
Specialties
Anxiety
Depression
Relationship Issues
Stress
Trauma and PTSD
Style
Exploratory
Approachable
Curious

If you're here, chances are life's been feeling heavy, messy, or just plain off. Maybe you're in a season of change, or maybe you're just trying to keep it together while everything feels like it's falling apart. Either way, I'm glad you're here.

Available virtually

A headshot image of Bruce Buirkle

Bruce Buirkle

Many new patients continue care with this provider

LMFT
11+ years

Licensed Marriage and Family Therapists (LMFTs), like Bruce Buirkle, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Bruce has a Master of Science (MS) in Clinical Psychology from Argosy.

Dallas, TX
Specialties
Codependency
Divorce
Family Conflict
Relationship Issues
Style
Directive
Warm
Collaborative

My approach is collaborative, practical, and I make sure the client has something they can use to help themselves by the end of every session. I work with all types of clients, but mostly with adults, individually and as couples.

Available virtually

A headshot image of Emily Aleman

Emily Aleman

LPC
2+ years

Licensed Professional Counselors (LPCs), like Emily Aleman, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Emily has a Master's in Counseling (MC) from The University of Texas at San Antonio.

San Antonio, TX
Specialties
ADHD
Anxiety
Bipolar Disorder
Depression
Style
Exploratory
Attuned
Curious

I specialize in supporting adolescents and teens through their mental health journey. With a compassionate approach, I create a safe and nurturing environment where young individuals can explore their feelings, develop coping strategies, and build resilience.

Available virtually

A headshot image of Celess Johnson

Celess Johnson

LPC

Licensed Professional Counselors (LPCs), like Celess Johnson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Celess has a Master of Clinical Health Services Crisis and Trauma from Walden University.

Texas
Specialties
Anxiety
Depression
Self-Harming
Stress
Trauma and PTSD
Style
Exploratory
Warm
Collaborative

You may find yourself feeling stuck or emotionally drained when past experiences, relationship struggles, anxiety, depression, or major life changes begin to impact your sense of peace and well-being. I work with adolescents, adults, couples, and families who are seeking support, healing, and a deeper understanding of themselves.

Available virtually

A headshot image of Mylie Greenbach

Mylie Greenbach

Many new patients continue care with this provider

LPC
7+ years

Licensed Professional Counselors (LPCs), like Mylie Greenbach, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Mylie has a Master of Science in Counseling Psychology from Tarleton State University.

Fort Worth, TX
Specialties
Relationship Issues
Trauma and PTSD
Style
Responsive
Warm
Motivational

I am a Ph.D. candidate and am currently finishing up my dissertation at Texas A&M University-Commerce. I received my Bachelor of Science in Counseling from Santa Clara University and my Master of Science in Clinical Mental Health Counseling from Tarleton State University.

Mylie is a very kind and understanding person, and she always leaves room for my thoughts and feelings when we're deciding where to go next with treatment. I feel like I have a lot of agency when I meet with her, and since starting therapy sessions, I've felt more confident and empowered and much less anxious.

Available virtually

A headshot image of Keri Dabney

Keri Dabney

LPC
8+ years

Licensed Professional Counselors (LPCs), like Keri Dabney, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Keri has a Master's in Counseling (MC) from University Of Houston - Clear Lake, a Doctor of Education (EDD) in Emotional Disturbance from University Of Houston and a Master of Science in Education (MS ED) in Counseling from University of Houston- Clear Lake.

League City, TX
Specialties
Anxiety
Depression
Stress
Style
Exploratory
Approachable
Supportive

I'm a compassionate counselor providing emotional, behavioral, and mental health support to diverse populations. I develop individualized treatment plans that foster resilience and growth. I'm passionate about using evidence-based techniques to empower you to overcome personal obstacles and thrive.

Available virtually

A headshot image of Candiss Williams

Candiss Williams

Many new patients continue care with this provider

LPC
12+ years

Licensed Professional Counselors (LPCs), like Candiss Williams, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Candiss has a Master of Science (MS) in Counseling Psychology from Avila University.

Texas
Specialties
Relationship Issues
Style
Outcome-oriented
Approachable
Affirming

With over 15 years of experience in the social service field, I am passionate about helping individuals navigate their mental health journeys. My practice focuses on a wide range of issues, including depression, anxiety, and everyday life stressors.

Available virtually

A headshot image of Aaron Neumann

Aaron Neumann

LPC
1+ years

Licensed Professional Counselors (LPCs), like Aaron Neumann, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Aaron has a Master's in Clinical Mental Health Counseling from Northwestern University.

Texas
Specialties
Anxiety
Depression
Life Transitions
Self Esteem
Substance Use
Style
Directive
Gentle
Curious

Life can be overwhelming, and it's okay to seek support. Talking with someone who listens without judgment can help you feel seen, understood, and empowered to navigate life's challenges. Whether you're facing anxiety, depression, relationship concerns, or work stress, therapy offers a space to heal and grow.

Available virtually

A headshot image of Kia Smith

Kia Smith

Many new patients continue care with this provider

LCSW
1+ years

Licensed Clinical Social Workers (LCSWs), like Kia Smith, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kia has a Master of Social Work (MSW) from Stephen F. Austin State University.

Houston, TX
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Stress
Style
Responsive
Candid
Affirming

I'm passionate about helping young people, especially in BIPOC communities, navigate life's challenges with confidence and clarity. I take an individualized, compassionate approach that prioritizes your mental health and personal growth. My goal is to create a safe, empowering space where you can heal, discover yourself, and thrive.

Available virtually

A headshot image of Oluremi Ladeji

Oluremi Ladeji

Many new patients continue care with this provider

LPC
3+ years

Licensed Professional Counselors (LPCs), like Oluremi Ladeji, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Oluremi has a Masters of Arts (MA) from Amberton University, a Master of Education (MED) from Texas A&M Commerce and a Master of Science in Education (MS ED) from University of North Texas.

Garland, TX
Specialties
Anxiety
Bipolar Disorder
Divorce
Trauma and PTSD
Style
Outcome-oriented
Spiritual
Motivational

As a Licensed Professional Counselor and a proud American Christian Counseling Association (AACA) member, I am dedicated to helping clients navigate this journey. With experience in anger management, stress and anxiety, relationship issues, trauma and abuse, and bipolar disorder, I provide the guidance and support necessary for healing and growth.

Available virtually

A headshot image of Heather Adcock-Eden

Heather Adcock-Eden

LPC
3+ years

Licensed Professional Counselors (LPCs), like Heather Adcock-Eden, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Heather has a Master of Science (MS) in Professional Counseling from Grand Canyon University.

Georgetown, TX
Specialties
Anxiety
Depression
Relationship Issues
Self Esteem
Trauma and PTSD
Style
Insightful
Attuned
Affirming

I take a holistic and client-centered approach to therapy, blending DBT, CBT, Mindfulness, and Narrative Therapy to support your unique needs.

Available virtually

A headshot image of Mary Toups

Mary Toups

Recognized for high quality patient care

LPC
17+ years

Licensed Professional Counselors (LPCs), like Mary Toups, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Mary has a Master of Science (MS) in Applied Psychology from University of Louisiana.

Texas
Specialties
Anxiety
Depression
Self Esteem
Trauma and PTSD
Style
Insightful
Gentle
Collaborative

I specialize in the treatment of trauma, depression, and anxiety.

Available virtually

A headshot image of Amaka Bari Nwizug

Amaka Bari Nwizug

LPC

Licensed Professional Counselors (LPCs), like Amaka Bari Nwizug, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Amaka has a Master in Counseling (MC) in Clinical Mental Health Counseling from Houston Baptist University.

Texas
Specialties
ADHD
Anger Management
Anxiety
Depression
Stress
Style
Outcome-oriented
Gentle
Affirming

Starting therapy can feel difficult or scary. That is normal. Many people come worried, frustrated, stuck, anxious, or tired of carrying everything alone. You do not need perfect words to begin. You only need a place to start

Available virtually

A headshot image of Lisa Daniel

Lisa Daniel

Recognized for high quality patient care

LPC
2+ years

Licensed Professional Counselors (LPCs), like Lisa Daniel, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lisa has a Doctor of Philosophy (PHD) in Educational Psychology with a Cognate in Counseling from Texas A&M University Commerce and a Master of Science (MS) with emphases on School and Applied Psychology from Texas A&M University Commerce.

Texas
Specialties
Anxiety
Depression
Grief
Relationship Issues
Style
Responsive
Candid
Supportive

I help clients with stress, anxiety, depression, relationship issues, trauma, neglect, abuse, and grief and loss. I treat everyone with respect, sensitivity, and compassion, tailoring my support to meet your unique needs. I know it takes courage to seek help, and I'm ready to support and empower you.

Available virtually

A headshot image of Dana Shunatona

Dana Shunatona

Many new patients continue care with this provider

LCSW
8+ years

Licensed Clinical Social Workers (LCSWs), like Dana Shunatona, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Dana has a Master's of Public Administration (MPA) from The University of Texas at Arlington and a Master of Science in Social Work (MSSW) from The University of Texas at Arlington.

Texas
Specialties
ADHD
Anxiety
Depression
Grief
Women's Issues
Style
Exploratory
Approachable
Empowering

During uncertain times, mental health support is more valuable than ever. I want to help you find empowering practices to navigate through your life. A bit of support, having a safe space to process feelings, is invaluable. I am a retired Indigenous ceremonial leader. I have been in direct practice for over 8 years.

Available virtually

A headshot image of Ashantia Wolfe

Ashantia Wolfe

Recognized for high quality patient care

LPC
7+ years

Licensed Professional Counselors (LPCs), like Ashantia Wolfe, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ashantia has a Master of Science (MS) in Marriage and Family Therapy from Prairie View A&M University.

Texas
Specialties
ADHD
LGBTQIA+
Women's Issues
Style
Responsive
Warm
Affirming

My clients are high-performing women and nonbinary people of color with ADHD.

Available virtually

A headshot image of Keith Rivers

Keith Rivers

LPC
10+ years

Licensed Professional Counselors (LPCs), like Keith Rivers, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Keith has a Master in Counseling (MC) from Wayland Baptist University.

Lubbock, TX
Specialties
Addiction
Anxiety
Depression
Substance Use
Trauma and PTSD
Style
Outcome-oriented
Candid
Collaborative

I know that reaching out for help is a big step and takes a lot of courage. i provide high-quality, empathetic care to anyone who needs it. I have experience working with adults, couples, families, and adolescents. I am a trained EMDR therapist for clients who have experienced trauma.

Available virtually

A headshot image of Cassia Garcia-Knab

Cassia Garcia-Knab

LPC
9+ years

Licensed Professional Counselors (LPCs), like Cassia Garcia-Knab, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Cassia has a Master in Counseling from Texas Woman's University.

Texas
Specialties
Life Transitions
Men's Issues
Relationship Issues
Trauma and PTSD
Women's Issues
Style
Practical
Warm
Collaborative

Do you feel stuck in old patterns or disconnected from your emotions? I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage, and I am proud of you for getting started!

Available virtually

A headshot image of Skye Glover

Skye Glover

Many new patients continue care with this provider

LPC
2+ years

Licensed Professional Counselors (LPCs), like Skye Glover, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Skye has a Masters of Education (MED) School Counseling from University of North Florida.

Texas
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Style
Responsive
Candid
Supportive

I utilize a blend of CBT, Dialectical Behavior Therapy (DBT), and Solution-Focused Therapy.

Available virtually

A headshot image of Theatric Thompson

Theatric Thompson

LPC
5+ years

Licensed Professional Counselors (LPCs), like Theatric Thompson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Theatric has a Master's in Counseling (MC) from Prairie View A&M University.

Texas
Specialties
Anxiety
Coping Skills
Family Conflict
Men's Issues
Relationship Issues
Style
Outcome-oriented
Candid
Motivational

With over 18 years working with At-Risk Teens/Adolescents and 5 years as a Therapist, I have created a multidisciplinary intervention and treatment process that specializes in teen/adolescent behavioral health. Iam energetic, unbiased, and truly care about the well being of my clients and their families. I am considered an accountability therapist

Available virtually

A headshot image of Angela Mull

Angela Mull

LMFT
4+ years

Licensed Marriage and Family Therapists (LMFTs), like Angela Mull, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Angela has a Master of Arts (MA) in Counseling/Psychology from Argosy University.

Texas
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Style
Exploratory
Approachable
Collaborative

I am here to support you in navigating your current life challenges while helping cultivate positive thinking and behaviors. Together, we can work to reduce feelings of fear, hopelessness, and anxiety, empowering you to create a more fulfilling and balanced life.

Available virtually

A headshot image of Justin Manco

Justin Manco

Many new patients continue care with this provider

LPC
6+ years

Licensed Professional Counselors (LPCs), like Justin Manco, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Justin has a Master's in Counseling (MC) in Clinical Mental Health Counseling from University Of Phoenix.

Texas
Specialties
Addiction
Anxiety
Autism or Asperger's Syndrome
Obsessive-Compulsive (OCD)
Substance Use
Style
Responsive
Candid
Motivational

I provide compassionate and effective therapy, helping individuals navigate their mental health journeys. I empower clients to achieve their personal and emotional goals through tailored support.

Available virtually

A headshot image of Tiffany Murphy

Tiffany Murphy

LCSW
4+ years

Licensed Clinical Social Workers (LCSWs), like Tiffany Murphy, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tiffany has a Master of Social Work (MSW) from The University of Texas at Arlington.

Houston, TX
Specialties
Addiction
Anxiety
Depression
Substance Use
Style
Outcome-oriented
Candid
Motivational

I focus on mental health and substance use, specifically chemical dependence. I also specialize in trauma therapy within the adult population.

Available virtually

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