Connect with Dialectical (DBT) therapy in Sugar Land, TX

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ providers
A headshot image of Sisily Rainey

Sisily Rainey

Many new patients continue care with this provider

LPC
5+ years

Licensed Professional Counselors (LPCs), like Sisily Rainey, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sisily has a Master of Science (MS) from Walden University.

Houston, TX
Specialties
Anxiety
Relationship Issues
Stress
Style
Responsive
Spiritual
Collaborative

Top examples would be DBT specialty (focus on anxiety, emotional regulation, relationships) and Mindfulness integration.

Available virtually

A headshot image of Aliyyah Yamini

Aliyyah Yamini

LPC
7+ years

Licensed Professional Counselors (LPCs), like Aliyyah Yamini, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Aliyyah has a Master of Science (MS) in Professional Counseling from Southeastern University.

Dallas, TX
Specialties
Anxiety
Depression
Grief
Relationship Issues
Trauma and PTSD
Style
Insightful
Approachable
Motivational

I consider myself an eclectic and person-centered therapist. I do not take a cookie-cutter approach to the session; rather, I address each client as an individual. I believe it is vital to work with you as an individual, as this is your journey to healing.

Available virtually

A headshot image of Ben Olson

Ben Olson

Many new patients continue care with this provider

LPC
4+ years

Licensed Professional Counselors (LPCs), like Ben Olson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ben has a Master's in Counseling (MC) in Clinical Mental Health from George Fox College.

Texas
Specialties
Anxiety
Depression
Grief
Relationship Issues
Trauma and PTSD
Style
Insightful
Attuned
Empowering

Everyone deserves to have a trusted support or guide along life’s journey­­––counseling can be a place to find just that. Counseling can be like a cool drink of water in a desert oasis, helping you rejuvenate and find rest for your soul, while you’re working towards where you want to be.

Available virtually

A headshot image of Micah Bulloch

Micah Bulloch

LCSW
5+ years

Licensed Clinical Social Workers (LCSWs), like Micah Bulloch, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Micah has a Master of Science in Social Work (MSSW) from University of Utah.

Texas
Specialties
Bipolar Disorder
Mood Disorders
Personality Disorders
Trauma and PTSD
Style
Insightful
Approachable
Curious

I am a dedicated therapist with several years of experience supporting individuals through life’s challenges. I take a client-centered approach, meeting each person where they are and creating a safe, supportive space for healing and growth.

Available virtually

A headshot image of Alexandra Toala

Alexandra Toala

LPC
2+ years

Licensed Professional Counselors (LPCs), like Alexandra Toala, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Alexandra has a Master in Counseling (MC) Bilingual Counseling Program from University of Texas Health Science At San Antonio.

Texas
Specialties
Anxiety
Depression
Self Esteem
Stress
Trauma and PTSD
Style
Exploratory
Approachable
Empowering

I am so glad you took this first step of reaching out for support! Whether you want to navigate difficulties in your life, repair a relationship, or build a strong foundation for your mental and emotional wellness. I am here to help you.

Available virtually

A headshot image of Meg Yearwood

Meg Yearwood

Many new patients continue care with this provider

LPC
1+ years

Licensed Professional Counselors (LPCs), like Meg Yearwood, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Meg has a Master of Education (MED) in Counseling from Lamar University.

Texas
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Style
Exploratory
Warm
Curious

I help individuals and families navigate life's challenges with clarity, compassion, and real-world tools for growth. I specialize in anxiety, depression, relationship issues, and past traumas.

Available virtually

A headshot image of Tomas Hernandez

Tomas Hernandez

LCSW
1+ years

Licensed Clinical Social Workers (LCSWs), like Tomas Hernandez, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tomas has a Master of Social Work (MSW) from University of Missouri-Kansas City.

Texas
Specialties
Sports Performance
Substance Use
Trauma and PTSD
Style
Exploratory
Attuned
Collaborative

I am a therapist who provides trauma-informed, compassionate care rooted in empathy, mindfulness, and nervous system regulation. My approach integrates evidence-based therapy with somatic and mindfulness practices to support healing and resilience.

Available virtually

A headshot image of La Cena Jones

La Cena Jones

Many new patients continue care with this provider

LMFT
14+ years

Licensed Marriage and Family Therapists (LMFTs), like La Cena Jones, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

La Cena has a Doctor of Social Work (DSW) from California Baptist College and a Master's in Counseling (MC) in Marriage, Family, and Child Counseling from University of Phoenix.

Texas
Specialties
Anxiety
Relationship Issues
Trauma and PTSD
Style
Exploratory
Attuned
Curious

I am trained in several modalities that can assist individuals, families, and couples in moving toward their ideal situations in life. I specialize in recovering from toxic parenting, managing anxiety, and recovering from trauma. I believe that each person has everything in them that they need to succeed.

Available virtually

A headshot image of Sandra Gonzalez

Sandra Gonzalez

LPC
1+ years

Licensed Professional Counselors (LPCs), like Sandra Gonzalez, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sandra has a Master in Counseling (MC) Master of education in counseling and guidance from University of Texas-Pan American.

Texas
Specialties
Anxiety
Behavioral Issues
Depression
Oppositional Defiance
Stress
Style
Exploratory
Approachable
Supportive

I offer a space where you can show up exactly as who you are, no judgement, no pressure just real support as we work through what matters most to you.

Available virtually

A headshot image of Brittany Hatcher

Brittany Hatcher

LCSW
1+ years

Licensed Clinical Social Workers (LCSWs), like Brittany Hatcher, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Brittany has a Master of Social Work (MSW) in Mental Health and Substance Abuse from The University of Texas at Arlington.

Texas
Specialties
Depression
Life Transitions
Racial Identity
Stress
jobStress
Style
Responsive
Candid
Collaborative

My goal is to help you navigate a world that can be overwhelming. My purpose is to empower you to embrace your emotions, feelings, and thoughts to help you gain a better sense of self.

Available virtually

A headshot image of Christine Rivlin

Christine Rivlin

LPC
5+ years

Licensed Professional Counselors (LPCs), like Christine Rivlin, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Christine has a Master of Arts (MA) in Clinical Counseling from University of the Cumberlands.

Texas
Specialties
Addiction
Domestic Violence
Eating Disorders
Trauma and PTSD
Style
Directive
Attuned
Curious

I provide compassionate, confidential therapy for grief, trauma, complex trauma, addictions, and eating disorders, with a focus on high-functioning individuals, professionals, athletes, and those navigating stress, burnout, and life transitions. LPCC #16395 , LPC #97074.

Available virtually

A headshot image of Dana Carter

Dana Carter

Many new patients continue care with this provider

LPC
15+ years

Licensed Professional Counselors (LPCs), like Dana Carter, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Dana has a Master in Counseling (MC) from University of Texas San Antonio.

Texas
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Stress
Style
Responsive
Gentle
Collaborative

I am licensed in TX, FL, and TN. Raising children and dealing with teenagers about to become adults is hard work, as is marriage and divorce. I work with adults struggling with anxiety, stress, depression, and life issues.

Available virtually

A headshot image of Lacie Pace

Lacie Pace

LCSW
1+ years

Licensed Clinical Social Workers (LCSWs), like Lacie Pace, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lacie has a Master of Science in Social Work (MSSW) from Union University.

Texas
Specialties
Men's Issues
Relationship Issues
Self-Harming
Sex Therapy
Trauma and PTSD
Style
Insightful
Approachable
Collaborative

Using CBT and DBT, I provide a supportive, down-to-earth space for healing, growth, and lasting change.

Available virtually

A headshot image of Deborah Horton

Deborah Horton

Many new patients continue care with this provider

LPC
4+ years

Licensed Professional Counselors (LPCs), like Deborah Horton, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Deborah has a Master in Counseling (MC) from Henderson State University.

Texas
Specialties
Anxiety
Depression
Relationship Issues
Self Esteem
Trauma and PTSD
Style
Practical
Approachable
Motivational

Starting therapy can feel like a big step, and I'm here to make it meaningful. I specialize in working with individuals navigating life transitions, anxiety, depression, and trauma. I take a client-centered, collaborative approach, tailoring each session to your unique needs and goals.

Available virtually

A headshot image of Zainab Sajjad

Zainab Sajjad

Many new patients continue care with this provider

LMFT
2+ years

Licensed Marriage and Family Therapists (LMFTs), like Zainab Sajjad, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Zainab has a Masters of Marriage and Family Therapy from Capella University.

Texas
Specialties
Anger Management
Grief
Obsessive-Compulsive (OCD)
Stress
Trauma and PTSD
Style
Exploratory
Candid
Supportive

Life can be challenging, and at times we might need some extra help, and that’s okay. I am here to help you understand and cope with the difficult times.

Available virtually

A headshot image of Heather Callihan

Heather Callihan

Many new patients continue care with this provider

LPC
8+ years

Licensed Professional Counselors (LPCs), like Heather Callihan, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Heather has a Master in Counseling (MC) from University of Texas at San Antonio.

San Antonio, TX
Specialties
Anxiety
Depression
Parenting
Stress
Women's Issues
Style
Responsive
Warm
Supportive

I am an LPC dedicated to helping you navigate life’s messy transitions with a practical plan and a hopeful heart. I specialize in supporting those facing anxiety, relationship challenges, and the unique pressures of parenthood. I'd love to hear your story and see how we can work together.

Available virtually

A headshot image of Viviana Prado

Viviana Prado

Many new patients continue care with this provider

LPC
2+ years

Licensed Professional Counselors (LPCs), like Viviana Prado, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Viviana has a Master of Science (MS) in Counseling from Divine Mercy University.

El Paso, TX
Specialties
Addiction
Anxiety
Depression
Substance Use
Trauma and PTSD
Style
Insightful
Spiritual
Supportive

I am a bilingual therapist providing trauma-informed therapy to clients in need. I work with individuals facing addiction, grief, depression, anger, eating disorders, PTSD, anxiety, and family issues. I also incorporate spiritual development and religious beliefs upon request.

Available virtually

A headshot image of Debra Brod

Debra Brod

LCSW
15+ years

Licensed Clinical Social Workers (LCSWs), like Debra Brod, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Debra has a Master of Social Work (MSW) from University of Houston, University Park.

Houston, TX
Specialties
ADHD
Anxiety
Life Transitions
Relationship Issues
Stress
Style
Insightful
Attuned
Collaborative

My approach to therapy is a blend of compassionate care and practical life coaching, helping individuals and couples unearth their authentic selves, cultivate healthy relationships, and foster emotional intelligence. I focus on guiding clients toward personal growth, self-awareness, and creating a balanced, fulfilling life.

Available virtually

A headshot image of Elaine Wilson

Elaine Wilson

LCSW
10+ years

Licensed Clinical Social Workers (LCSWs), like Elaine Wilson, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Elaine has a Master of Social Work (MSW) from Howard University.

Texas
Specialties
Alcohol Use
Anxiety
Coping Skills
Depression
Trauma and PTSD
Style
Practical
Candid
Collaborative

I enjoy helping people through the use of evidence-based therapies to achieve their mental health goals. While collaborating with me, you can expect to learn how to identify negative beliefs and thought patterns that hold you back from living the life you deserve.

Available virtually

A headshot image of Nneka Owusu

Nneka Owusu

Many new patients continue care with this provider

LPC
6+ years

Licensed Professional Counselors (LPCs), like Nneka Owusu, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nneka has a Masters of Arts (MA) in Counseling from Prairie View A&M University.

Texas
Specialties
Anxiety
Depression
Life Transitions
Self Esteem
Style
Exploratory
Approachable
Collaborative

Beginning therapy can feel overwhelming. My approach is open and non-judgmental, giving you space to process and learn about yourself. I commend you for taking this step toward a better quality of life. Together, we'll process dynamics, experiences, and relationships and their effect on you today.

Available virtually

A headshot image of Angela Svetlik

Angela Svetlik

LPC
11+ years

Licensed Professional Counselors (LPCs), like Angela Svetlik, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Angela has a Masters of Education (MED) in Counseling from University of Houston-Victoria.

Texas
Specialties
Anxiety
Depression
Self Esteem
Style
Responsive
Gentle
Collaborative

Starting therapy is a significant step, and I commend you for beginning this journey. My aim is to make it a truly meaningful experience for you. I specialize in supporting individuals through life transitions, anxiety, depression, and trauma. My approach is client-centered and collaborative, meaning we'll tailor each session to your goals.

Available virtually

A headshot image of Lauretta Akpoyoware

Lauretta Akpoyoware

LPC
8+ years

Licensed Professional Counselors (LPCs), like Lauretta Akpoyoware, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lauretta has a Master of Arts (MA) in Counseling from University of Texas at San Antonio.

San Antonio, TX
Specialties
Anxiety
Depression
Mood Disorders
Relationship Issues
Trauma and PTSD
Style
Directive
Approachable
Affirming

Life happens — but you don’t have to face it alone. The first step toward meaningful change begins with a call.

Available virtually

A headshot image of Janice (Jann) Holladay

Janice (Jann) Holladay

Recognized for high quality patient care

LPC
23+ years

Licensed Professional Counselors (LPCs), like Janice (Jann) Holladay, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Janice (Jann) has a Master of Science (MS) from University of Central Texas.

Texas
Specialties
Anxiety
Depression
Grief
Life Transitions
Trauma and PTSD
Style
Exploratory
Candid
Motivational

I may not look or act like the therapist you see on TV, and that's a good thing. You're unique, and my first goal is to help you value that and recognize you are the expert in your own life. I walk beside you, holding space for growth and sharing tools that fit who you are.

Available virtually

A headshot image of Thea Cristwell-Butler

Thea Cristwell-Butler

Many new patients continue care with this provider

LPC
15+ years

Licensed Professional Counselors (LPCs), like Thea Cristwell-Butler, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Thea has a Masters of Arts (MA) in Professional Counseling from Webster University.

Temple, TX
Specialties
Anger Management
Anxiety
Depression
Grief
Stress
Style
Insightful
Attuned
Collaborative

I am committed to the empowerment and healing of individuals, couples, and families. I gently help clients explore the root cause of their symptoms, identify negative emotional and relationship patterns, and utilize practical strategies to reach their mental health goals.

Available virtually

A headshot image of Suzanna Abel

Suzanna Abel

LPC
5+ years

Licensed Professional Counselors (LPCs), like Suzanna Abel, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Suzanna has a Master of Education (MED) in Counseling from Sam Houston State University.

Jasper, TX
Specialties
Aging
Alcohol Use
Anxiety
Divorce
Life Transitions
Style
Directive
Gentle
Collaborative

I bring a unique perspective shaped by raising children with disabilities, which has given me invaluable insights into navigating physical, emotional, and psychological hurdles. The resilience, empathy, and problem-solving skills I've developed inform my approach, helping me connect with clients on a deep, personal level.

Available virtually

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