Connect with EMDR therapy in Sunnyvale, TX

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ providers
A headshot image of Heather Lenz

Heather Lenz

Recognized for high quality patient care

LPC

Licensed Professional Counselors (LPCs), like Heather Lenz, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Heather has a Master's in Counseling (MC) from University of Mary Hardin-Baylor.

Texas
Specialties
Anxiety
Depression
Panic Attacks
Self Esteem
Trauma and PTSD
Style
Directive
Candid
Empowering

Do you often feel like you’re performing a version of yourself that everyone else expects, while secretly feeling exhausted, anxious, or hollow inside? Many adults who grew up managing their way through difficult childhoods find themselves stuck in patterns of people-pleasing, perfectionism, or with a harsh critic in their head that never shuts up.

Available virtually

A headshot image of Denise Farris

Denise Farris

LCSW

Licensed Clinical Social Workers (LCSWs), like Denise Farris, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Denise has a Master of Social Work (MSW) from Texas State University at San Marcos.

Texas
Specialties
Depression
First Responders
Grief
Hoarding
Trauma and PTSD
Style
Practical
Approachable
Curious

You aren't alone, even if it feels like it. I will meet you where you are at with no judgement. I have a lengthy personal history of being a first responder, allowing me to be more understanding about these professions and the unique challenges they face. I want you to be happy and gain coping skills to reach that goal.

Available virtually

A headshot image of Susanne Maynard

Susanne Maynard

Recognized for high quality patient care

LCSW
5+ years

Licensed Clinical Social Workers (LCSWs), like Susanne Maynard, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Susanne has a Master of Social Work (MSW) from The University of Texas at Arlington.

Keene, TX
Specialties
Anxiety
Depression
Grief
Women's Issues
Style
Practical
Candid
Curious

I became a therapist because I learned from personal experience how helpful a therapeutic relationship can be. For many years, I struggled in silence while trying to make sense of the fear, confusion, and sadness I felt on the inside. Eventually, I sought the help of a skilled and compassionate counselor—and it completely turned my life around!

Available virtually

A headshot image of Demitrius Manley

Demitrius Manley

LCSW

Licensed Clinical Social Workers (LCSWs), like Demitrius Manley, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Demitrius has a Master of Science in Social Work (MSSW) CLINICAL SOCIAL WORK MENTAL HEALTH from UNIVERSITY OF HOUSTON GCSW.

Texas
Specialties
Alcohol Use
Cultural Stress
Relationship Issues
Stress
Trauma and PTSD
Style
Exploratory
Warm
Affirming

Welcome, I’m glad you’re here. My practice is built on one core truth: trauma is not your identity, and it never gets the final say. I help clients reconnect with their authentic selves and learn to rise above trauma rather than live defined by it.

Available virtually

A headshot image of Randy Free

Randy Free

LPC

Licensed Professional Counselors (LPCs), like Randy Free, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Randy has a Master of Arts (MA) in Counseling and Mental Health Sciences from Concordia University Irvine.

Texas
Specialties
ADHD
Anxiety
Depression
Men's Issues
Parenting
Style
Directive
Spiritual
Empowering

Feeling overwhelmed or unsure how to help your child? You’re not alone. I support children, teens, and families to navigate explosive behavior, ADHD, anxiety, emotional regulation, and parenting challenges through a warm, practical approach that blends counseling with my PEACE-ful Parenting framework and Christian faith.

Available virtually

A headshot image of Charity Hegglund

Charity Hegglund

LPC
12+ years

Licensed Professional Counselors (LPCs), like Charity Hegglund, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Charity has a Masters of Arts (MA) in Clinical and Counseling Psychology from Midwestern State University.

Texas
Specialties
Anxiety
Depression
Sex Therapy
Trauma and PTSD
Style
Directive
Spiritual
Collaborative

I help clients through PTSD, anxiety, adjustment disorder, depression, ADHD, marriage counseling, Christian and spiritual counseling, and many other mental health issues.

Available virtually

A headshot image of Cristal Reyna

Cristal Reyna

LPC

Licensed Professional Counselors (LPCs), like Cristal Reyna, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Cristal has a Doctor of Education (EDD) in Community Care Counseling and Traumatology from Liberty University and a Master of Education (MED) in Counseling of Human Development from Hardin-Simmons University.

Texas
Specialties
Anxiety
Depression
Self-Harming
Trauma and PTSD
Women's Issues
Style
Practical
Candid
Collaborative

My work with teens and adults who have experienced trauma begins with meeting them where they are at. Teaching coping skills and assisting in emotional exploration are key skills needed to begin the healing process and I am ready to help you ident

Available virtually

A headshot image of Jodie Lockeby

Jodie Lockeby

Recognized for high quality patient care

LPC

Licensed Professional Counselors (LPCs), like Jodie Lockeby, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jodie has a Master of Science (MS) in Clinical Mental Health Counseling from Texas Tech University, Health Science Center.

Amarillo, TX
Specialties
Anxiety
Depression
Life Transitions
Substance Use
Trauma and PTSD
Style
Exploratory
Candid
Curious

Life can be challenging, and reaching out takes strength. I provide trauma-informed care through an existential lens, helping you find meaning and clarity. Together, we'll explore your strengths, values, and purpose to create a personalized path toward healing and empowerment.

Available virtually

A headshot image of Alicia Fitzpatrick

Alicia Fitzpatrick

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Alicia Fitzpatrick, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Alicia has a Master of Social Work (MSW) from The University of Texas at Arlington.

Tyler, TX
Specialties
Anxiety
Domestic Violence
Stress
Trauma and PTSD
Women's Issues
Style
Insightful
Approachable
Empowering

Welcome! I’m glad you’re here. I’m a trauma-informed therapist dedicated to helping clients feel safe, grounded, and supported as they work through difficult experiences. My practice focuses on gentle, evidence-based approaches that empower you to reconnect with your strengths, process what’s been overwhelming, and move toward healing.

Available virtually

A headshot image of Adam Castillo

Adam Castillo

Recognized for high quality patient care

LCSW
7+ years

Licensed Clinical Social Workers (LCSWs), like Adam Castillo, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Adam has a Master of Social Work (MSW) from University of Southern California.

Forney, TX
Specialties
Anxiety
Depression
Trauma and PTSD
Style
Responsive
Approachable
Supportive

I specialize in helping individuals facing addiction, anxiety, depression, and past trauma. Finding the right therapist can be daunting, but everyone deserves a safe space to heal and grow. You'll receive compassionate support and evidence-based practices tailored to your unique needs in our sessions.

Available virtually

A headshot image of Stacey Gaspard

Stacey Gaspard

LPC

Licensed Professional Counselors (LPCs), like Stacey Gaspard, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Stacey has a Master of Arts (MA) in Clinical Mental Health Counseling from Houston Baptist University.

Deer Park, TX
Specialties
Anxiety
Depression
Style
Responsive
Gentle
Collaborative

Starting therapy is a big and brave step, and I'm so glad you're considering it. I work with people going through life changes, dealing with anxiety or depression, or healing from past trauma. My approach is warm, collaborative, and always centered around what matters most to you.

Available virtually

A headshot image of Deepthi Suvarna

Deepthi Suvarna

Recognized for high quality patient care

LPC

Licensed Professional Counselors (LPCs), like Deepthi Suvarna, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Deepthi has a Master's in Counseling (MC) in Professional Counseling from University of Houston Clear Lake.

Katy, TX
Specialties
Anxiety
Cultural Stress
Depression
Domestic Violence
Trauma and PTSD
Style
Responsive
Warm
Empowering

Your healing deserves space. I’m a Licensed Professional Counselor and founder of Dandelions Counseling Services. I believe healing begins in a safe, supportive environment where you feel truly seen and understood.

Available virtually

A headshot image of Arlet Olivares

Arlet Olivares

LCSW

Licensed Clinical Social Workers (LCSWs), like Arlet Olivares, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Arlet has a Master of Social Work (MSW) in Mental Health from University of Southern California.

Texas
Specialties
Anxiety
Depression
Divorce
Grief
Trauma and PTSD
Style
Responsive
Candid
Supportive

Congratulations on taking this brave first step toward change! Reaching out shows incredible strength, and I'm honored you're considering me to walk alongside you. My commitment to this work runs deep—it's woven into the very fabric of my life.

Available virtually

A headshot image of Shamshad Haider

Shamshad Haider

LPC
7+ years

Licensed Professional Counselors (LPCs), like Shamshad Haider, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shamshad has a Masters of Education (MED) in Counseling from University of North Texas.

Richmond, TX
Specialties
Anxiety
Grief
Stress
Trauma and PTSD
Style
Exploratory
Spiritual
Curious

I listen attentively and help clients figure out what happened, what is most important to them, and how they want to be in the future. I believe we cannot live in the past, but we can learn from it.

Available virtually

A headshot image of Maudlyn Howell-Nwaogwugwu

Maudlyn Howell-Nwaogwugwu

LPC

Licensed Professional Counselors (LPCs), like Maudlyn Howell-Nwaogwugwu, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Maudlyn has a Master of Arts (MA) in Counseling Psychology from Nyack College NYC Campus.

Texas
Specialties
Anxiety
Coping Skills
Depression
Spirituality
Trauma and PTSD
Style
Insightful
Spiritual
Collaborative

When life feels overwhelming, I help my folks work through anxiety, trauma, and transitions by addressing what’s at the root and creating space for true healing and restoration.

Available virtually

A headshot image of Olivia Sanchez

Olivia Sanchez

Recognized for high quality patient care

LPC
17+ years

Licensed Professional Counselors (LPCs), like Olivia Sanchez, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Olivia has a Masters of Arts (MA) from University of Texas at San Antonio.

Garden Ridge, TX
Specialties
Anxiety
Depression
Relationship Issues
Sexual Abuse
Trauma and PTSD
Style
Outcome-oriented
Candid
Supportive

I provide empathy and understanding to promote healing, happiness, and a state of calmness and peace. My focus is helping you find relief from what's weighing on you and move toward the life you want.

Available virtually

A headshot image of Viviana Prado

Viviana Prado

Recognized for high quality patient care

LPC
2+ years

Licensed Professional Counselors (LPCs), like Viviana Prado, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Viviana has a Master of Science (MS) in Counseling from Divine Mercy University.

El Paso, TX
Specialties
Addiction
Anxiety
Depression
Substance Use
Trauma and PTSD
Style
Insightful
Spiritual
Supportive

I am a bilingual therapist providing trauma-informed therapy to clients in need. I work with individuals facing addiction, grief, depression, anger, eating disorders, PTSD, anxiety, and family issues. I also incorporate spiritual development and religious beliefs upon request.

Available virtually

A headshot image of Kerrigan Spangler

Kerrigan Spangler

Recognized for high quality patient care

LPC

Licensed Professional Counselors (LPCs), like Kerrigan Spangler, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kerrigan has a Master's in Counseling (MC) from Amberton University.

Texas
Specialties
Anxiety
Relationship Issues
Sex Therapy
Trauma and PTSD
Women's Issues
Style
Responsive
Attuned
Affirming

I help individuals and couples navigate anxiety, relationship challenges, and intimacy concerns. I offer a warm, down-to-earth space where you can be honest, feel understood, and start making meaningful changes.

Available virtually

A headshot image of Melissa Jackson

Melissa Jackson

LCSW

Licensed Clinical Social Workers (LCSWs), like Melissa Jackson, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Melissa has a Master of Science in Social Work (MSSW) in Drug and Alcohol Counseling from New Mexico State University.

Texas
Specialties
Career Counseling
Depression
Sexual Abuse
Trauma and PTSD
Women's Issues
Style
Practical
Gentle
Supportive

I specialize in supporting women who are navigating depression and healing from trauma. I founded Butterflies Therapy because I know firsthand the courage it takes to begin this journey and I am grounded in the belief there is hope for every person to heal, grow, and reclaim their strength and confidence.

Available virtually

A headshot image of Danielle Vinson

Danielle Vinson

LCSW

Licensed Clinical Social Workers (LCSWs), like Danielle Vinson, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Danielle has a Master of Social Work (MSW) from University of West Florida.

Texas
Specialties
Anxiety
Coping Skills
Style
Insightful
Approachable
Collaborative

Life can feel overwhelming, but you don't have to navigate it alone. I provide a safe, supportive, and judgment-free space where you can be yourself. With compassion, collaboration, and a touch of humor, we'll work together to help you gain insight, overcome challenges, and create meaningful change. Thank you for being here!

Available virtually

A headshot image of Keith Rivers

Keith Rivers

LPC

Licensed Professional Counselors (LPCs), like Keith Rivers, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Keith has a Master in Counseling (MC) from Wayland Baptist University.

Lubbock, TX
Specialties
Addiction
Anxiety
Depression
Substance Use
Trauma and PTSD
Style
Outcome-oriented
Candid
Collaborative

I am a trained EMDR therapist for clients who have experienced trauma.

Available virtually

A headshot image of Kari Homan Shannon

Kari Homan Shannon

Recognized for high quality patient care

LPC
19+ years

Licensed Professional Counselors (LPCs), like Kari Homan Shannon, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kari has a Masters of Arts (MA) in Community Counseling from Andrews University.

Dallas, TX
Specialties
Anxiety
Depression
Hoarding
Stress
Trauma and PTSD
Style
Exploratory
Warm
Curious

I focus on the client and their needs. I work with people experiencing depression, anxiety, PTSD, hoarding, and trauma, creating a space where you feel heard and supported.

Available virtually

A headshot image of Dona Strohbehn

Dona Strohbehn

LPC

Licensed Professional Counselors (LPCs), like Dona Strohbehn, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Dona has a Master of Science (MS) in Clinical Mental Health Counseling from Capella University.

Houston, TX
Specialties
Anxiety
Coping Skills
Depression
Trauma and PTSD
Women's Issues
Style
Exploratory
Gentle
Collaborative

I specialize in trauma, anxiety, PTSD, and helping individuals reconnect with their inner strength. My approach is warm, grounded, and client-centered, offering a safe space for healing, growth, and self-discovery.

Available virtually

A headshot image of Jessica Estep

Jessica Estep

LCSW
4+ years

Licensed Clinical Social Workers (LCSWs), like Jessica Estep, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jessica has a Doctor of Social Work (DSW) from University of Kentucky and a Master of Social Work (MSW) from University of Alabama.

Texas
Specialties
Anxiety
Depression
Panic Attacks
Stress
Trauma and PTSD
Style
Responsive
Gentle
Affirming

My approach to therapy is client-centered. I acknowledge and respect my clients' expertise in their own lives. I use this expertise to provide insights and support to create meaningful change.

Available virtually

A headshot image of Karen McCarty

Karen McCarty

Recognized for high quality patient care

LPC
4+ years

Licensed Professional Counselors (LPCs), like Karen McCarty, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Karen has a Master of Education (MED) in Counseling and Education from Hardin Simmons University.

Buffalo Gap, TX
Specialties
Anxiety
Depression
Eating Disorders
Relationship Issues
Style
Directive
Approachable
Curious

I believe therapy can help us navigate life's difficulties and allow us to have a healthier, more balanced state of mind.

Available virtually

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