Connect with Cognitive Behavioral (CBT) therapy in The Woodlands, TX

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ Cognitive Behavioral (CBT) therapy providers

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ Cognitive Behavioral (CBT) therapy providers
A headshot image of Alicia Thomas

Alicia Thomas

LCSW
9+ years

Licensed Clinical Social Workers (LCSWs), like Alicia Thomas, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Alicia has a Master of Social Work (MSW) from University of Houston, University Park.

Houston, TX
Specialties
Anxiety
Stress
Style
Exploratory
Approachable
Collaborative

I enjoy working with people to overcome their anxiety and depression.

Available virtually

A headshot image of Rachel Hillson

Rachel Hillson

LCSW

Licensed Clinical Social Workers (LCSWs), like Rachel Hillson, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rachel has a Master of Social Work (MSW) from Bar Ilan University.

Texas
Specialties
Anxiety
Chronic Illness
Self Esteem
Stress
Trauma and PTSD
Style
Responsive
Warm
Affirming

Life can feel heavy or empty - even when everything seems fine on the outside. Often, past experiences imprinted in our nervous system shape how we think, feel and respond. I help people process relational trauma and resolve emotional and physical symptoms that goes along with it, restoring calm, resilience, connection, and a sense of fulfillment.

Available virtually

A headshot image of Stacey Gooden

Stacey Gooden

LPC

Licensed Professional Counselors (LPCs), like Stacey Gooden, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Stacey has a Master of Arts in Christian Counseling from Houston Baptist University.

Texas
Specialties
Anxiety
Depression
Grief
Self Esteem
Stress
Style
Insightful
Gentle
Affirming

I'm grateful to journey alongside you as we navigate this season of life together. Whether you're walking through recent stressors or have felt stuck in the same cycle for decades, it's never too early or too late to experience greater freedom in your life.

Available virtually

A headshot image of George Ferrie

George Ferrie

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like George Ferrie, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

George has a Master of Social Work (MSW) from Walden University.

Texas
Specialties
ADHD
Anxiety
Autism or Asperger's Syndrome
Depression
LGBTQIA+
Style
Responsive
Warm
Empowering

I’m George Ferrie, LCSW (They/Them), a non-binary queer therapist dedicated to creating affirming, accessible care. I help teens, adults, and couples build resilience, heal from trauma, and live more authentic, connected lives.

Available virtually

A headshot image of Darlena Cochran

Darlena Cochran

LCSW

Licensed Clinical Social Workers (LCSWs), like Darlena Cochran, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Darlena has a Master of Social Work from University of Oklahoma.

Texas
Specialties
Aging
Anxiety
Coping Skills
Depression
Grief
Style
Insightful
Approachable
Motivational

I understand that life is full of changes, some good and some hard. Through any change there is an adjustment and sometimes a healing process needs to happen. I can help create a goal towards a better quality of life.

Available virtually

A headshot image of April West

April West

Recognized for high quality patient care

LPC
8+ years

Licensed Professional Counselors (LPCs), like April West, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

April has a Master of Education (MED) in Counseling from Dallas Baptist University.

Texas
Specialties
Anxiety
Depression
Life Transitions
Style
Exploratory
Gentle
Collaborative

We all face unexpected challenges that sometimes leave us feeling hopeless and powerless. I believe we have the ability to make healthy and appropriate choices regardless of our circumstances. I work with students and families, helping them navigate life's difficulties with compassion and practical support.

Available virtually

A headshot image of Vanessa Estebane

Vanessa Estebane

Recognized for high quality patient care

LPC
2+ years

Licensed Professional Counselors (LPCs), like Vanessa Estebane, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Vanessa has a Master of Science (MS) in Clinical Mental Health Counseling from Walden University.

Texas
Specialties
Substance Use
Trauma and PTSD
Style
Outcome-oriented
Warm
Motivational

I help people break through barriers and reach their personal goals. I work with trauma, depression, anxiety, mood symptoms, self-harm, and suicidal ideations. I look forward to helping you process and learn more about yourself and what techniques can work to better your mental health.

Available virtually

A headshot image of Chasity Jackson

Chasity Jackson

LCSW

Licensed Clinical Social Workers (LCSWs), like Chasity Jackson, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Chasity has a Master of Social Work (MSW) from Stephen F. Austin State University.

Texas
Specialties
Anger Management
Anxiety
Depression
Life Transitions
Self-Harming
Style
Directive
Warm
Supportive

I am a Licensed Clinical Social Worker (LCSW) with over 10 years of experience in the mental health field. I have worked with individuals experiencing depression, anxiety, and grief, as well as those impacted by incarceration and major life transitions.

Available virtually

A headshot image of Karla Ayers

Karla Ayers

Recognized for high quality patient care

LMFT
23+ years

Licensed Marriage and Family Therapists (LMFTs), like Karla Ayers, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Karla has a Masters of Arts (MA) from Southern Nazarene University.

Crosby, TX
Specialties
ADHD
Anxiety
Depression
Life Transitions
Style
Outcome-oriented
Approachable
Empowering

I specialize in supporting individuals and families navigating neurodivergence. With the right tools and support, it's possible to reduce the impact of ADHD, anxiety, and depression. I offer a collaborative and compassionate approach, providing education, personalized strategies, and ongoing encouragement.

Available virtually

A headshot image of Trisha Burky

Trisha Burky

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Trisha Burky, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Trisha has a Master of Social Work (MSW) from University of Akron.

Hutto, TX
Specialties
Adoption
Anxiety
Depression
Parenting
Trauma and PTSD
Style
Insightful
Warm
Supportive

I help children, adults, and families find strength, healing, and growth. Through acceptance, compassion, and curiosity, I support you in navigating life's challenges.

Available virtually

A headshot image of Dionne Dauphin Green

Dionne Dauphin Green

Recognized for high quality patient care

LPC
4+ years

Licensed Professional Counselors (LPCs), like Dionne Dauphin Green, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Dionne has a Masters of Arts (MA) Professional Counseling from Webster University.

Texas
Specialties
Anxiety
Bipolar Disorder
Depression
Trauma and PTSD
Style
Exploratory
Gentle
Curious

I focus on the family, including adults and children, using cognitive behavioral therapy to help my clients obtain a clearer perspective on life.

I've worked with Dr. Green for over a year and thoroughly enjoyed the experience. She was very patient with me and very understanding. She also provided great advice and homework each session.

Available virtually

A headshot image of Kimberly M. Green

Kimberly M. Green

Recognized for high quality patient care

LPC

Licensed Professional Counselors (LPCs), like Kimberly M. Green, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kimberly M. has a Master of Education (MED) from Lamar University.

Texas
Specialties
Anxiety
Self Esteem
Stress
Style
Insightful
Approachable
Collaborative

You can call me Kim. I’m a Licensed Professional Counselor offering a warm, steady space for clients of all ages. I specialize in addressing life transitions, stress, relationship concerns, and self-worth, employing a collaborative and practical approach to foster clarity, healing, and confidence.

Available virtually

A headshot image of Stephen Simpson

Stephen Simpson

Recognized for high quality patient care

LPC
3+ years

Licensed Professional Counselors (LPCs), like Stephen Simpson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Stephen has a Master of Science (MS) in Marriage & Family Therapy from Capella University.

Frisco, TX
Specialties
Anxiety
Depression
Grief
Life Transitions
Self Esteem
Style
Practical
Attuned
Collaborative

My approach is straightforward with an emphasis on collaboration. I primarily work with teen and adult males on the issues of anxiety, life transitions, depression, and grief.

Available virtually

A headshot image of Avery Wageman

Avery Wageman

LPC

Licensed Professional Counselors (LPCs), like Avery Wageman, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Avery has a Master's in Counseling (MC) from Adler University.

Texas
Specialties
Child Abuse or Neglect
LGBTQIA+
Life Transitions
Self Esteem
Trauma and PTSD
Style
Directive
Approachable
Affirming

If you are looking for a therapist who understands your life experience and provides assistance in achieving your goals, then I'm your therapist. I use a combination of humor, reality therapy, and solution-focused therapy to help you reach your goals and full potential.

Available virtually

A headshot image of Uwem Obot

Uwem Obot

Recognized for high quality patient care

LPC
2+ years

Licensed Professional Counselors (LPCs), like Uwem Obot, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Uwem has a Master of Science (MS) in Clinical Mental Health from University of Houston - Victoria and a Master of Arts (MA) in Psychology from University of Houston.

Houston, TX
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Stress
Style
Outcome-oriented
Candid
Curious

I work with adolescents, adults, and couples who are navigating anxiety, depression, stress, anger, relationship issues, and life transitions. Using Dialectical Behavioral Therapy and integrative strategies, I help clients make progress and start feeling better.

Available virtually

A headshot image of Corey Pavelka

Corey Pavelka

LCSW

Licensed Clinical Social Workers (LCSWs), like Corey Pavelka, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Corey has a Master of Science in Social Work (MSSW) from The University of Texas at Arlington.

Texas
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Trauma and PTSD
Style
Exploratory
Approachable
Curious

I'm Corey, a dedicated psychotherapist with a passion for fostering personal growth and emotional well-being. I believe that each individual holds the key to their own healing, and my role is to guide you on that journey.

Available virtually

A headshot image of Catherine Job

Catherine Job

Recognized for high quality patient care

LPC

Licensed Professional Counselors (LPCs), like Catherine Job, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Catherine has a Masters of Arts (MA) in Psychology from Houston Baptist University.

Texas
Specialties
Anxiety
Depression
Grief
LGBTQIA+
Life Transitions
Style
Responsive
Approachable
Collaborative

I am a Licensed Professional Counselor and have worked in the mental health field in various settings, including private practice. I work with adults who want to address their mental health issues and develop better coping skills. I take a collaborative approach to therapy, tailoring each session to your unique needs and goals.

Available virtually

A headshot image of Sheila McMullin

Sheila McMullin

Recognized for high quality patient care

LPC
5+ years

Licensed Professional Counselors (LPCs), like Sheila McMullin, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sheila has a Master in Counseling (MC) from Prairie View A & M University.

Houston, TX
Specialties
Anxiety
Depression
LGBTQIA+
Life Transitions
Style
Responsive
Warm
Curious

My therapeutic approach is client-centered and collaborative, prioritizing a supportive and empathetic environment. I work closely with clients to understand their unique needs and goals, using a variety of theoretical approaches to tailor the therapy to each individual. My focus areas include anxiety, depression, and personal growth.

Available virtually

A headshot image of Ana Parra

Ana Parra

LPC

Licensed Professional Counselors (LPCs), like Ana Parra, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ana has a Master of Science (MS) in Rehabilitation Services from University of Texas-Pan American.

Texas
Specialties
Anxiety
Depression
Life Transitions
Self Esteem
Stress
Style
Exploratory
Approachable
Curious

Reaching out for support takes courage, and you are not alone. I offer a warm, accepting space where you can show up just as you are without judgment or pressure. Whether you are feeling overwhelmed, navigating a difficult time, or longing to reconnect with yourself, I am here to walk alongside you with compassion and care.

Available virtually

A headshot image of Tamika Guidry

Tamika Guidry

LCSW

Licensed Clinical Social Workers (LCSWs), like Tamika Guidry, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tamika has a Master of Social Work from Louisiana State University.

Texas
Specialties
Anxiety
Coping Skills
Depression
School Issues
Self Esteem
Style
Insightful
Approachable
Motivational

Hi there! I'm a Licensed Clinical Social Worker privileged to practice in the states of Louisiana and Texas. I'm currently offering virtual sessions only, so you can connect from wherever you're most comfortable. l hope to meet with you soon!

Available virtually

A headshot image of Cheryl Moses

Cheryl Moses

LPC

Licensed Professional Counselors (LPCs), like Cheryl Moses, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Cheryl has a Master of Arts (MA) from National University.

Mansfield, TX
Specialties
Anxiety
Coping Skills
Depression
Relationship Issues
Stress
Style
Responsive
Approachable
Supportive

I provide confidential counseling for adults and couples who are seeking support and guidance through life’s challenges. My goal is to help clients better understand the concerns they are facing and discover practical ways to move forward with strength and purpose.

Available virtually

A headshot image of Laurie Harrier

Laurie Harrier

Recognized for high quality patient care

LP
22+ years

Licensed Psychologists (LPs), like Laurie Harrier, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Laurie has a Doctor of Philosophy (PHD) from Texas Woman's University.

Texas
Specialties
ADHD
Autism or Asperger's Syndrome
Developmental Disorders
Learning Disabilities
Traumatic Brain Injury
Style
Outcome-oriented
Attuned
Motivational

I advocate for their clients to be educated and informed so they can take charge of their needs after therapy is completed. I believe in a client's capability to apply what is discussed in the session outside of the sessions to ensure progress.

Available virtually

A headshot image of Jason Schrott

Jason Schrott

LPC

Licensed Professional Counselors (LPCs), like Jason Schrott, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jason has a Master's in Counseling (MC) from Walden University.

Texas
Specialties
Anxiety
Depression
Life Transitions
Trauma and PTSD
Style
Outcome-oriented
Attuned
Collaborative

Feeling stuck, overwhelmed, or held back from your full potential? Life's challenges can make it hard to move forward, but change is possible. I help people set meaningful goals, overcome obstacles, and build stronger relationships. Together, we'll develop healthier ways to cope, heal from the past, and create positive change.

Available virtually

A headshot image of Brittainy Mayes

Brittainy Mayes

Recognized for high quality patient care

LPC

Licensed Professional Counselors (LPCs), like Brittainy Mayes, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Brittainy has a Master in Counseling (MC) from Amberton University.

Prosper, TX
Specialties
ADHD
Anxiety
Autism or Asperger's Syndrome
Depression
Eating Disorders
Style
Insightful
Approachable
Supportive

Life isn't meant to be navigated alone, but so many of us try to manage everything by ourselves. I believe that healing begins with connection. My role isn't to "fix" you - but to sit with you, understand your story, and help you move toward growth in a way that feels steady and meaningful.

Available virtually

A headshot image of Robert Davidoski

Robert Davidoski

LPC

Licensed Professional Counselors (LPCs), like Robert Davidoski, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Robert has a Master of Clinical Health Services in Counseling from Southern New Hampshire University.

Texas
Specialties
Anxiety
Bipolar Disorder
Depression
Grief
Trauma and PTSD
Style
Practical
Candid
Affirming

As a person with lived experiences, I look to work on focusing on the positives in my life and work to minimize the negative, as they can hold us down or hold us back. I focus on the importance of an individual's well-being in a non-judgmental atmosphere where we can work to improve thought patterns so you can effectively live a better life.

Available virtually

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