Quality care comes first at Rula
We regularly review providers to ensure quality
Quality care comes first at Rula
We regularly review providers to ensure quality
Teresa Thomas
Recognized for high quality patient care
Licensed Marriage and Family Therapists (LMFTs), like Teresa Thomas, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Teresa has a Master of Science (MS) in Family Sciences, Couple and Family Therapy from University of Kentucky.
I help you step out of survival mode, reconnect with what matters, and develop healthier patterns and skills that allow your personal life, career, and relationships to thrive. Together we build resilience, self-command, and communication skills that create real change, not just temporary relief.
Available virtually
DeJonae Gardiner
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like DeJonae Gardiner, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
DeJonae has a Master of Social Work (MSW) from The University of Texas at Arlington.
I work with individuals and families seeking restoration from difficult life situations, healing from traumatic experiences, or support through challenging seasons. Whether you need guidance or are developing new insight into your life, I look forward to helping you achieve your goals.
Available virtually
Caitlin Riojas
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Caitlin Riojas, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Caitlin has a Master of Science (MS) in SOCIAL WORK from Columbia University.
I specialize in working with children, teens, and young adults around life changes, anxiety, depression, and relationship issues. I believe strongly in providing unwavering support for my clients and know that they have the capacity for change within themselves.
Available virtually
Brenda Bridges
Recognized for high quality patient care
Licensed Marriage and Family Therapists (LMFTs), like Brenda Bridges, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Brenda has a Master of Arts (MA) in Psychology Marriage & Family Therapy from Brandman University and a Doctor of Education (EDD) in Counseling Psychology from Argosy University.
I am a licensed Marriage & Family Therapist. My counseling style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. I will tailor our dialogue and treatment plan to meet your unique and specific needs.
Available virtually
Stas Taylor
Licensed Clinical Social Workers (LCSWs), like Stas Taylor, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Stas has a Masters of Business Administration (MBA) Executive MBA from Texas Christian University and a Master of Science in Social Work (MSSW) from The University of Texas at Arlington.
I am a therapist who believes that therapy should feel both grounding and practical. I help individuals and families navigate life’s transitions, strengthen relationships, and build meaningful lives with compassion, clarity, and real-world tools.
Available virtually
AMAKA BARI NWIZUG
Licensed Professional Counselors (LPCs), like AMAKA BARI NWIZUG, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
AMAKA has a Master in Counseling (MC) in Clinical Mental Health Counseling from Houston Baptist University.
Starting therapy can feel difficult or scary. That is normal. Many people come worried, frustrated, stuck, anxious, or tired of carrying everything alone. You do not need perfect words to begin. You only need a place to start
Available virtually
Diana Austin
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Diana Austin, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Diana has a Masters of Arts (MA) in Professional Counseling from Lindenwood College.
I am a Licensed professional counselor. I specialize in addressing anxiety, depression, and trauma. My approach focuses on identifying the underlying issues that may interfere with daily functioning and a decrease in motivation and happiness. I address the identification of triggers, learning to challenge negative thoughts.
Available virtually
Amanda Golden de Duke
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Amanda Golden de Duke, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Amanda has a Master in Counseling (MC) from Oral Roberts University.
I have specialized in Trauma-Informed Care and am also trained in Maternal Mental Health. I work with children, youth, parents, and families navigating difficult experiences.
Available virtually
Arlet Olivares
Licensed Clinical Social Workers (LCSWs), like Arlet Olivares, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Arlet has a Master of Social Work (MSW) in Mental Health from University of Southern California.
Congratulations on taking this brave first step toward change! Reaching out shows incredible strength, and I'm honored you're considering me to walk alongside you. My commitment to this work runs deep—it's woven into the very fabric of my life.
Available virtually
Travis Seewald
Licensed Clinical Social Workers (LCSWs), like Travis Seewald, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Travis has a Master of Social Work (MSW) from Our Lady of the Lake University.
Some days it’s hard to know where to start. Other days, it feels like there’s too much to say. Wherever you are, I’m here to listen. I provide a warm, supportive space where you can feel heard, understood, and gently guided as you work through life’s challenges and move toward greater peace and understanding.
Available virtually
Daniel Carr
Licensed Professional Counselors (LPCs), like Daniel Carr, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Daniel has a Master of Arts (MA) in Marriage and Family Counseling from Southwestern Baptist Theological Seminary.
Welcome to Rula! Taking the first step to reach out for help can be hard. I'm here to help you on that journey. I look forward to you trusting me enough to share your struggles and working with me to walk through what's currently going on to a place you want to be. When you're ready, I'm here.
Available virtually
Stacy Reynolds
Licensed Professional Counselors (LPCs), like Stacy Reynolds, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Stacy has a Masters of Arts (MA) in Rehabilitation Counseling from Michigan State University.
I work with clients to turn life's challenges into something positive and empowering. With genuine concern for your struggles, I bring an integrated approach, drawing upon my experience and tools to help you navigate complex life issues effectively.
Available virtually
Gary Stittgen Jr
Licensed Clinical Social Workers (LCSWs), like Gary Stittgen Jr, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Gary has a Master of Social Work (MSW) from Fordham University.
I am a Certified Gottman Therapist, specializing in treating couples in crisis with affair recovery and pre-marital counseling.
Available virtually
Garland Willis
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Garland Willis, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Garland has a Master of Science (MS) in Counseling from Texas A&M Commerce.
I enjoy working with individuals, families, and couples, and feel comfortable with both adults and juveniles.
Available virtually
Lethean Manuel
Licensed Professional Counselors (LPCs), like Lethean Manuel, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Lethean has a Master in Counseling (MC) from Houston Baptist University.
If you are struggling with 'Is this really my life right now?' I can help you navigate the course. Life is comprised of seasons that may be welcomed, unexpected, exciting, and/or life-altering. How we walk through these seasons is key. As I walk with individuals, my focus is to counsel, affirm, pray, and support.
Available virtually
Kerrigan Spangler
Licensed Professional Counselors (LPCs), like Kerrigan Spangler, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Kerrigan has a Master's in Counseling (MC) from Amberton University.
I help individuals and couples navigate anxiety, relationship challenges, and intimacy concerns.
Available virtually
Kerry Adamek
Licensed Professional Counselors (LPCs), like Kerry Adamek, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Kerry has a Master of Science (MS) in Psychology from Texas A&M Texarkana.
I am licensed in Texas with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, family conflicts, & bipolar disorder. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you.
Available virtually
Christine Zambos
Recognized for high quality patient care
Licensed Marriage and Family Therapists (LMFTs), like Christine Zambos, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Christine has a Master of Science (MS) in Marriage and Family Therapy from Texas Wesleyan University.
I work with individuals, couples, and families facing challenges related to addiction, eating disorders, OCD, and relational stress.
Available virtually
Erica Ortiz Arroyo
Licensed Professional Counselors (LPCs), like Erica Ortiz Arroyo, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Erica has a Master's in Psychological Counseling from Ana G Mendez University, Recinto de Gurabo (2008).
I am a Licensed Professional Counselor in Texas with over 17 years of experience helping children, teens, adults, couples, and families navigate anxiety, trauma, relationship challenges, life transitions, and behavioral concerns.
Available virtually
Olalekan Oloyede
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Olalekan Oloyede, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Olalekan has a Master of Arts (MA) in Clinical Mental Health Counseling from Liberty University.
I'm a compassionate and experienced therapist dedicated to empowering individuals, couples, and families to overcome mental and emotional challenges.
Available virtually
Jestina Franks
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Jestina Franks, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Jestina has a Masters of Arts (MA) in Counseling from Prairie View A & M.
I specialize in intimacy, sexuality, and relationship challenges. I also support clients navigating anxiety, depression, and life transitions.
Available virtually
Gregory Rico
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Gregory Rico, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Gregory has a Master of Education (MED) in Counseling and Special Education from University of North Texas and a Master of Arts (MA) from University of North Texas.
I create a safe, welcoming environment so we may connect and establish a relationship focused on working together to develop goals designed to have a positive impact on your journey to resolve your concerns. I enjoy working with all ages and support all who may be questioning their gender or sexuality, and sexual performance-related concerns.
Available virtually
William Lyons
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like William Lyons, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
William has a Master of Science in Social Work (MSSW) from University of Texas, Austin.
I assist clients in developing awareness of patterns of thoughts, feelings, and body sensations. One learns to manage thoughts and emotions associated with life's struggles and joys. I help clients change self-defeating patterns, make peace with past pain, and learn practical skills that foster empowerment and wisdom.
Available virtually
Jose R Hernandez Jr.
Licensed Clinical Social Workers (LCSWs), like Jose R Hernandez Jr., are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
All Rula providers are licensed and hold a master’s or doctorate degree required for practice.
I work with diverse populations, including children, teens, adults, and older adults. My focus is on helping you identify patterns that may be holding you back and empowering you to make meaningful changes that improve your mental and physical well-being.
Available virtually
Rachel Hayes
Licensed Professional Counselors (LPCs), like Rachel Hayes, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Rachel has a Master of Science (MS) in professional counseling from Grand canyon university.
I have been working in the helping field for most of my life in different capacities. And now I like more the one-on-one work I am able to do with my clients and being able to see the healing and be a part of the journey.
Available virtually