Quality care comes first at Rula
We regularly review providers to ensure quality
Quality care comes first at Rula
We regularly review providers to ensure quality
Lisa Sparaco
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Lisa Sparaco, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Lisa has a Master of Social Work (MSW) from Rutgers University College, New Brunswick.
Life doesn't come with an instruction manual, but you can reach out and get help when you need it. Congratulations on taking this step. I will listen carefully to what you have to say and use my clinical experience to help you move forward.
Available virtually
Janice (Jann) Holladay
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Janice (Jann) Holladay, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Janice (Jann) has a Master of Science (MS) from University of Central Texas.
I may not look or act like the therapist you see on TV, and that's a good thing. You're unique, and my first goal is to help you value that and recognize you are the expert in your own life. I walk beside you, holding space for growth and sharing tools that fit who you are.
Available virtually
Sarah Murillo
Licensed Clinical Social Workers (LCSWs), like Sarah Murillo, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Sarah has a Master of Social Work (MSW) from The University of Texas at Arlington.
I use a blend of somatic awareness and DBT skills, always tailoring therapy to what feels most helpful for you.
Available virtually
Chapin Renshaw
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Chapin Renshaw, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Chapin has a Master of Science in Social Work (MSSW) from West Texas A&M University.
I utilize a trauma-informed, client-centered approach in therapy to create a welcoming environment that encourages hope and growth.
Available virtually
Tiana Jones
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Tiana Jones, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Tiana has a Master of Social Work (MSW) from Howard University.
I am dedicated and passionate about helping individuals navigate their challenges in life, whether it be anxiety, depression, chronic illness, grief and loss, or anything that keeps a person from being their best.
Available virtually
Daniela Mills
Licensed Professional Counselors (LPCs), like Daniela Mills, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Daniela has a Master's in Counseling (MC) from Texas A&M Central Texas.
I am an LPC-S. I help individuals navigate trauma, depression, and major life transitions through evidence-based, compassionate care. My goal is to create a safe, non-judgmental space where you can process, heal, and grow at your own pace.
Available virtually
Alexandra Toala
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Alexandra Toala, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Alexandra has a Master in Counseling (MC) Bilingual Counseling Program from University of Texas Health Science At San Antonio.
I am so glad you took this first step of reaching out for support! Whether you want to navigate difficulties in your life, repair a relationship, or build a strong foundation for your mental and emotional wellness. I am here to help you.
Available virtually
Brenda Bridges
Recognized for high quality patient care
Licensed Marriage and Family Therapists (LMFTs), like Brenda Bridges, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Brenda has a Master of Arts (MA) in Psychology Marriage & Family Therapy from Brandman University and a Doctor of Education (EDD) in Counseling Psychology from Argosy University.
I am a licensed Marriage & Family Therapist. My counseling style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. I will tailor our dialogue and treatment plan to meet your unique and specific needs.
Available virtually
Olalekan Oloyede
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Olalekan Oloyede, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Olalekan has a Master of Arts (MA) in Clinical Mental Health Counseling from Liberty University.
I'm a compassionate and experienced therapist dedicated to empowering individuals, couples, and families to overcome mental and emotional challenges.
Available virtually
Sharron Lewis
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Sharron Lewis, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Sharron has a Master of Social Work (MSW) from University of Washington.
I have worked in the mental health field, and my practice has evolved to include approaches that utilize mindfulness, self-compassion, and self-acceptance.
Available virtually
Jennifer Zavala
Licensed Professional Counselors (LPCs), like Jennifer Zavala, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Jennifer has a Masters of Education (MED) in School Counseling from Lamar University.
Are you living a life that isn't really the life you expected? Do you want to change, but don't know where to start? You’re not alone! I work with clients to explore anxiety, self-doubt, and life transitions in a supportive space. Together, we focus on helping you feel more steady, self-assured, and aligned with the life you want to build.
Available virtually
Diana Austin
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Diana Austin, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Diana has a Masters of Arts (MA) in Professional Counseling from Lindenwood College.
I am a Licensed professional counselor. I specialize in addressing anxiety, depression, and trauma. My approach focuses on identifying the underlying issues that may interfere with daily functioning and a decrease in motivation and happiness. I address the identification of triggers, learning to challenge negative thoughts.
Available virtually
Eboni Scott
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Eboni Scott, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Eboni has a Master of Science (MS) from Alabama State University.
Welcome and Congratulations on taking your first step towards empowerment. I am a licensed professional counselor with 5 years of experience. I have provided supportive services to diverse populations since 2009. I have a Bachelor of Science in Psychology and a Master of Science in Counseling.
Available virtually
Heather Lenz
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Heather Lenz, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Heather has a Master's in Counseling (MC) from University of Mary Hardin-Baylor.
Do you often feel like you’re performing a version of yourself that everyone else expects, while secretly feeling exhausted, anxious, or hollow inside? Many adults who grew up managing their way through difficult childhoods find themselves stuck in patterns of people-pleasing, perfectionism, or with a harsh critic in their head that never shuts up.
Available virtually
Cristian Rideaux
Licensed Clinical Social Workers (LCSWs), like Cristian Rideaux, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Cristian has a Master of Social Work (MSW) from University of Houston, University Park.
I use a variety of modalities such as CBT, DBT, or MI to help my clients make progress toward their goals.
Available virtually
Bryan Young
Licensed Professional Counselors (LPCs), like Bryan Young, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Bryan has a Master in Counseling (MC) from Criswell College.
It would be a privilege to equip you for growth by providing empathy, respect, and a humanistic response. In person, I offer some water before the intake simply because we are wired for hospitality, not just feeling reduced by circumstances or diagnostics.
Available virtually
Catherine Fagan
Licensed Professional Counselors (LPCs), like Catherine Fagan, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Catherine has a Master of Arts (MA) in Counseling from Prairie View A&M University.
I am a Licensed Professional Counselor-Supervisor, Licensed Chemical Dependency Counselor, and Licensed Sex Offender Treatment Provider. I work with adults dealing with anxiety, depression, trauma, relationship issues, and life challenges. I provide a supportive space where clients feel truly heard, understood, and empowered to grow.
Available virtually
Jose R Hernandez Jr.
Licensed Clinical Social Workers (LCSWs), like Jose R Hernandez Jr., are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
All Rula providers are licensed and hold a master’s or doctorate degree required for practice.
I work with diverse populations, including children, teens, adults, and older adults. My focus is on helping you identify patterns that may be holding you back and empowering you to make meaningful changes that improve your mental and physical well-being.
Available virtually
Kaneisha Bailey
Licensed Professional Counselors (LPCs), like Kaneisha Bailey, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Kaneisha has a Master of Science (MS) in Professional Counseling from Grand Canyon University.
Life transitions and emotional overwhelm can feel isolating, but meaningful support makes a difference. I work collaboratively with clients to strengthen coping skills, increase self-awareness, and move forward with intention. Therapy is a space to reconnect with yourself and create sustainable change.
Available virtually
Deena Ott
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Deena Ott, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Deena has a Master of Social Work (MSW) from University of Utah.
I work with individuals experiencing anxiety and depression. I tailor my approach based on your unique needs and goals, creating a personalized path toward healing and growth.
Available virtually
Angela Svetlik
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Angela Svetlik, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Angela has a Masters of Education (MED) in Counseling from University of Houston-Victoria.
Starting therapy is a significant step, and I commend you for beginning this journey. My aim is to make it a truly meaningful experience for you. I specialize in supporting individuals through life transitions, anxiety, depression, and trauma. My approach is client-centered and collaborative, meaning we'll tailor each session to your goals.
Available virtually
Tequila Johnson
Licensed Clinical Social Workers (LCSWs), like Tequila Johnson, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Tequila has a Master of Social Work (MSW) from Grambling State University.
I have worked for over 15 years as a social worker, driven by a genuine passion for helping others. I am committed to supporting individuals facing challenges across all aspects of life. It is my belief that every person possesses the potential to exceed their own expectations.
Available virtually
Gary Stittgen Jr
Licensed Clinical Social Workers (LCSWs), like Gary Stittgen Jr, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Gary has a Master of Social Work (MSW) from Fordham University.
As an individual client, my approach of CBT & DBT techniques lets me dive deep to help you reflect and gain insight that may evade you.
Available virtually
Caitlin Riojas
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Caitlin Riojas, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Caitlin has a Master of Science (MS) in SOCIAL WORK from Columbia University.
I specialize in working with children, teens, and young adults around life changes, anxiety, depression, and relationship issues. I believe strongly in providing unwavering support for my clients and know that they have the capacity for change within themselves.
Available virtually
AMAKA BARI NWIZUG
Licensed Professional Counselors (LPCs), like AMAKA BARI NWIZUG, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
AMAKA has a Master in Counseling (MC) in Clinical Mental Health Counseling from Houston Baptist University.
Starting therapy can feel difficult or scary. That is normal. Many people come worried, frustrated, stuck, anxious, or tired of carrying everything alone. You do not need perfect words to begin. You only need a place to start
Available virtually