Connect with Grief therapists in Bluffdale, UT

Need help? 323-745-8323

Quality care comes first at Rula

We regularly review providers to ensure quality

43 therapists
A headshot image of Sharon Bingham

Sharon Bingham

Recognized for high quality patient care

LMFT
•
10+ years

Licensed Marriage and Family Therapists (LMFTs), like Sharon Bingham, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sharon has a Master of Arts (MA) in Marriage & Family Therapy from Argosy University.

South Ogden, UT
Specialties
Grief
Anxiety
Depression
Stress
Style
Outcome-oriented
Gentle
Curious

I provide mental, emotional, and relational wellness counseling for all age groups. I specialize in treating anxiety, depression, and stress.

Next appointmentSaturday, Sep 19th

Available virtually

A headshot image of Tiffany Huntsman

Tiffany Huntsman

LCMHC
•
1+ years

Licensed Clinical Mental Health Counselors (LCMHCs), like Tiffany Huntsman, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tiffany has a Master of Social Work (MSW) from Grand Canyon University.

Utah
Specialties
Grief
ADHD
Anxiety
Autism or Asperger's Syndrome
Family Conflict
Relationship Issues
Style
Exploratory
Candid
Supportive

Is your family facing tough moments with mental health challenges? Do you have daily struggles and strained communication with a family member, child, or partner? These challenges don't mean you are failing. I can help foster positive change in youth, adults, families, and couples.

Next appointmentMonday, Sep 21st

Available virtually

A headshot image of Tate Pearce

Tate Pearce

LMFT
•
1+ years

Licensed Marriage and Family Therapists (LMFTs), like Tate Pearce, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

Utah
Specialties
Grief
Anxiety
Coping Skills
Life Transitions
Relationship Issues
Stress
Style
Outcome-oriented
Approachable
Collaborative

I help individuals and couples navigate life's challenges with compassion, curiosity, and in a way that honors your individual experience. My goal is to help clients use their unique strengths to build hope and pursue the future they desire.

Next appointmentTuesday, Sep 22nd

Available virtually

A headshot image of Makenzie Foulger

Makenzie Foulger

Many new patients continue care with this provider

LMFT
•
2+ years

Licensed Marriage and Family Therapists (LMFTs), like Makenzie Foulger, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Makenzie has a Masters of Marriage and Family Therapy from Utah Tech University.

Spanish Fork, UT
Specialties
Grief
Anxiety
Depression
Women's Issues
Style
Exploratory
Candid
Affirming

I approach therapy through a systemic perspective and want to assist everyone in finding their true happiness.

Next appointmentMonday, Sep 21st

Available virtually

A headshot image of Shelia Jenkins

Shelia Jenkins

LCSW
•
1+ years

Licensed Clinical Social Workers (LCSWs), like Shelia Jenkins, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shelia has a Master of Social Work (MSW) from Mississippi Valley State University.

Utah
Specialties
Grief
Anxiety
Depression
Parenting
Stress
Style
Exploratory
Gentle
Supportive

I am a Licensed Independent Clinical Social Worker offering telehealth therapy across multiple states. I specialize in supporting individuals and families through anxiety, depression, trauma, life transitions, and relationship challenges.

Next appointmentSaturday, Sep 19th

Available virtually

A headshot image of Betty Roos

Betty Roos

LMFT
•
2+ years

Licensed Marriage and Family Therapists (LMFTs), like Betty Roos, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Betty has a Master's in Counseling (MC) from Pacifica Graduate.

Midvale, UT
Specialties
Grief
Addiction
Anxiety
Depression
Domestic Violence
Trauma and PTSD
Style
Directive
Warm
Curious

I am originally from Chile and moved to California around 2007. I enjoy being multi-cultural and connecting with people through what makes them different. I work with individuals, couples, and groups using a holistic approach based on what is being called for. I conduct therapy in English and Spanish.

Next appointmentTuesday, Sep 22nd

Available virtually

A headshot image of Briahna Maxwell

Briahna Maxwell

LCMHC
•
4+ years

Licensed Clinical Mental Health Counselors (LCMHCs), like Briahna Maxwell, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Briahna has a Master in Counseling (MC) in Clinical Mental Health Training from New Mexico State University.

Utah
Specialties
Grief
Anxiety
Child Abuse or Neglect
Domestic Violence
Trauma and PTSD
Women's Issues
Style
Responsive
Candid
Supportive

I'm a Licensed Professional Counselor (LPCC) in NM. I earned my MA in Clinical Mental Health Counseling from New Mexico State University. My focus is guiding clients on their healing journey, helping them find joy & cultivate personal growth. I believe in a collaborative approach, working closely with you to find goals that align with you!

Next appointmentTuesday, Sep 22nd

Available virtually

A headshot image of Hilary Matthews

Hilary Matthews

Recognized for high quality patient care

LMFT
•
13+ years

Licensed Marriage and Family Therapists (LMFTs), like Hilary Matthews, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Hilary has a Master of Arts (MA) in Psychology/Marriage and Family Therapy from Phillips Graduate Institute.

Utah
Specialties
Grief
Addiction
Anxiety
Depression
Substance Use
Trauma and PTSD
Style
Insightful
Approachable
Collaborative

Most often using Cognitive Behavior techniques for several symptoms and diagnoses, including but not limited to mood disorders, trauma, grief, relationships, stress, and substance use.

Next appointmentThursday, Sep 24th

Available virtually

A headshot image of Christine Horne

Christine Horne

Many new patients continue care with this provider

LCMHC
•
9+ years

Licensed Clinical Mental Health Counselors (LCMHCs), like Christine Horne, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Christine has a Master in Counseling (MC) Mental Health Counseling from University of North Florida.

Lehi, UT
Specialties
Grief
Anxiety
Depression
Sexual Abuse
Trauma and PTSD
Style
Exploratory
Gentle
Collaborative

We have all experienced hard things in our lives. But sometimes that stuff gets stuck and shows up as depression, anxiety, relationship problems, or addictions. I would love to help you weed out that old stuff so you can show up and feel more present and alive in the life you are living.

Next appointmentMonday, Sep 21st

Available virtually

A headshot image of Tiffany Shaw

Tiffany Shaw

Many new patients continue care with this provider

LCSW
•
2+ years

Licensed Clinical Social Workers (LCSWs), like Tiffany Shaw, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tiffany has a Master of Science in Social Work (MSSW) in Child and Family Studies from Southern University at New Orleans.

Utah
Specialties
Grief
Child Abuse or Neglect
Family Conflict
Infidelity
Parenting
Relationship Issues
Style
Practical
Warm
Supportive

I'm glad you made the first step to taking care of yourself. My aim is to support you, bringing awareness and clarity to your life circumstances. You deserve to embrace and live as your most authentic self. Let's take this journey together.

Next appointmentMonday, Sep 28th

Available virtually

A headshot image of Gregory Lyons, PsyD

Gregory Lyons, PsyD

Many new patients continue care with this provider

LCMHC
•
1+ years

Licensed Clinical Mental Health Counselors (LCMHCs), like Gregory Lyons, PsyD, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Gregory has a Doctor of Psychology (PSYD) from Touro University Worldwide and a Master of Arts (MA) in Marriage and Family Therapy from Touro University Worldwide.

Utah
Specialties
Grief
Anxiety
Depression
Mood Disorders
Relationship Issues
Style
Exploratory
Warm
Supportive

I work eclectically with different modalities, using approaches like CBT, DBT, and Person-centered therapy to provide the best care for my clients. I tailor my approach to meet you where you are and help you move toward the life you want.

Next appointmentTuesday, Sep 22nd

Available virtually

A headshot image of Gerald Anderson

Gerald Anderson

LMFT
•
35+ years

Licensed Marriage and Family Therapists (LMFTs), like Gerald Anderson, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Gerald has a Master of Arts (MA) in EAP/Chemical Dependency Treatment from Antioch University.

Utah
Specialties
Grief
Anxiety
Behavioral Issues
Depression
Substance Use
Style
Responsive
Attuned
Collaborative

I bring experience supporting clients through meaningful change. Therapy is a collaborative process where we explore what matters most to you and work together toward the growth you're seeking.

Next appointmentSaturday, Sep 19th

Available virtually

A headshot image of Paula Ehrmantraut

Paula Ehrmantraut

LCMHC
•
21+ years

Licensed Clinical Mental Health Counselors (LCMHCs), like Paula Ehrmantraut, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Paula has a Doctor of Psychology (PSYD) from Walden University and a Master of Science (MS) from Montana State University at Billings.

Utah
Specialties
Grief
LGBTQIA+
Style
Responsive
Spiritual
Collaborative

I want to work with you to gain the tools and strategies to help you move past the area that is of concern. I believe that we must find the positive and the good in each day, even if it's small, to give us the power and motivation to move forward. It is not always easy, but it is definitely worth it.

Next appointmentFriday, Oct 9th

Available virtually

A headshot image of Natasha Dedijer-Turner

Natasha Dedijer-Turner

LCMHC
•
25+ years

Licensed Clinical Mental Health Counselors (LCMHCs), like Natasha Dedijer-Turner, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Natasha has a Masters of Education (MED) in Mental Health Counseling from University of Florida.

Utah
Specialties
Grief
Anxiety
Coping Skills
Parenting
Relationship Issues
Stress
Style
Practical
Approachable
Collaborative

With 24 years of experience, I specialize in helping individuals navigate life’s challenges with clarity and confidence. Whether you’re going through a major transition, struggling with anxiety or depression, or working to heal from trauma, you don’t have to face it alone.

Next appointmentFriday, Oct 2nd

Available virtually

A headshot image of Lora Hasse

Lora Hasse

LMFT
•
8+ years

Licensed Marriage and Family Therapists (LMFTs), like Lora Hasse, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lora has a Master in Counseling, Marriage and Family Counseling from Capella University.

Utah
Specialties
Grief
Anxiety
Borderline Personality
Stress
Trauma and PTSD
Women's Issues
Style
Insightful
Approachable
Affirming

I’m a licensed therapist with 18+ years of experience helping high-achieving adults navigate trauma, anxiety, ADHD, and burnout. I offer a warm, collaborative space where we use approaches like EMDR, IFS, and CBT to create meaningful, lasting change—not just short-term coping. My goal is to help you feel more grounded and secure.

Next appointmentMonday, Sep 28th

Available virtually

A headshot image of Ashwini Gupta-Martinez

Ashwini Gupta-Martinez

Patients consistently give high satisfaction ratings

LMFT
•
21+ years

Licensed Marriage and Family Therapists (LMFTs), like Ashwini Gupta-Martinez, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ashwini has a Master of Arts (MA) in Marriage and Family Therapy from Santa Clara University.

Utah
Specialties
Grief
Anxiety
Depression
Spirituality
Style
Directive
Spiritual
Affirming

I have a holistic and spiritually integrative approach to healing. In addition to my clinical work, I practice as an intuitive channel and animal soul communicator. My goal is to support clients in developing a deeper understanding of themselves, their life path, and the essence of their true identity.

“Dr. Gupta is empathetic yet pragmatic and deeply insightful. I learn so much from her. She saved our lives during an intensely traumatic time in our lives.”
Next appointmentSunday, Sep 27th

Available virtually

A headshot image of Hermin Youssefian

Hermin Youssefian

Many new patients continue care with this provider

LMFT
•
18+ years

Licensed Marriage and Family Therapists (LMFTs), like Hermin Youssefian, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Hermin has a Master's in Counseling (MC) in Marriage, Family, and Child Therapy from National University.

Utah
Specialties
Grief
Anxiety
Depression
Eating Disorders
Relationship Issues
Trauma and PTSD
Style
Insightful
Attuned
Affirming

I partner with clients to set meaningful goals, breaking challenges into manageable steps. Using trauma-informed care and evidence-based tools, I help build resilience, strengthen relationships, and foster lasting healing so clients can move toward joy, connection, and personal growth.

Next appointmentMonday, Oct 5th

Available virtually

A headshot image of Amaia Oiz

Amaia Oiz

LMFT
•
8+ years

Licensed Marriage and Family Therapists (LMFTs), like Amaia Oiz, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Amaia has a Master of Arts (MA) in Counseling and Educational Psychology from University of Nevada, Reno and a Master of Education (MED) in Educational Leadership, Higher Education from University of Nevada, Reno.

Salt Lake City, UT
Specialties
Grief
Anxiety
LGBTQIA+
Relationship Issues
Trauma and PTSD
Style
Exploratory
Spiritual
Collaborative

I am a compassionate listener with extensive experience guiding people to wholeness. I specialize in relationships, whether that is the relationship to yourself or others through marriage, polyamory, and dating. I am LGBTQAI and kink allied.

Next appointmentFriday, Oct 2nd

Available virtually

This set of providers was curated just for you.

Want personalized assistance finding the right fit? Call or text our team at 323-745-8323.

Hundreds of thousands of patients have found affordable, in-network mental health care with Rula

Insurance

After you select a provider, we’ll send you a personalized cost estimate before your first session—so you’ll know what to expect.

$15 / session

typical cost patients pay through Rula

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After you select a provider, we’ll send you a personalized cost estimate before your first session—so you’ll know what to expect.

100+ insurance plans accepted

140M total lives covered

Millions of sessions completed

Network

We hold providers to high clinical standards so you can trust the care you receive.

15,000+

licensed providers

Match

The right provider makes all the difference. We help you find someone who truly fits your needs—the first time.

98%

of searches result in an exact match

Progress

Care should make a difference. Our approach helps you track progress you can feel.

93%

of patients report feeling better after treatment through Rula

Additional therapy specialties and modalities

EMDRDBTPsychiatry
Couples therapyChild therapyGrief counselingPsychodynamic therapy
Sex therapyFamily counselingBorderline personalityCognitive behavioral (CBT)

Find a therapist near you

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Exploring online therapy for grief
Grief and its impact on life

Grief is a natural response to loss, often felt deeply when we lose someone or something important to us. It can manifest in various ways, including sadness, anger, confusion, and a sense of isolation. Grief can significantly impact daily life, affecting one’s ability to function in personal and professional settings. Navigating through grief is a deeply personal process and can be critical for emotional healing and moving forward.

The importance of therapy for grief

Engaging with a grief therapist can be helpful for those struggling with loss. Therapists specializing in grief can provide support and understanding, helping you to process complex emotions and cope with the pain of loss. Therapy can offer a safe space to explore feelings of grief, learn to adjust to life after loss, and develop strategies for healing and finding a new sense of normalcy.

Effective therapeutic approaches for grief

Various therapeutic methods can be effective in supporting people through grief:

  • Cognitive behavioral therapy (CBT) helps in addressing negative thought patterns that may arise during grief.
  • Grief counseling specifically focuses on the emotional and mental adjustment to loss.
  • Art therapy can provide creative outlets for expressing grief when words are not enough.
Advantages of online therapy for grief

Online grief therapy offers several practical benefits. It can be accessible and convenient, allowing you to connect with therapists from the comfort and privacy of your own home, providing a secure space to openly discuss and process your feelings during such a sensitive and personal time. The sessions are flexible and can be scheduled according to your needs, accommodating the unpredictable nature of grief.

Tips for choosing the right grief therapist
  • Look for therapists with training in grief therapy, and experience with your specific experience.
  • Ensure the therapist’s methods align with your personal experience of grief and your needs.
  • Discuss availability and session duration to ensure the therapy fits your schedule.
  • In early sessions, gauge your sense of connection and comfort level with your therapist.
FAQs about grief therapy and therapists
When to seek a grief therapist?

Consider seeking a grief therapist if your grief feels overwhelming, is affecting your ability to carry on with daily activities, or if you're struggling to move forward. Common signs include persistent sadness, inability to enjoy life, or feeling stuck in your grief. Therapy can provide a guided pathway through the grieving process, helping you to cope with the loss and a renewed sense of purpose.

What is the typical duration of therapy for grief?

The length of grief therapy varies for each person, depending on the nature of the loss and personal coping mechanisms. Some may find short-term therapy beneficial, while others might engage in longer-term support. Grief therapy is often flexible, with the therapist adapting to your changing needs over time.

What to expect in your first grief therapy session?

In the first session, you'll likely share your story of loss and discuss how it’s impacting your life. Your therapist should listen empathetically, ask questions, and work toward establishing a supportive and understanding relationship. This session sets the foundation for your grief therapy journey.

How to find a qualified therapist for grief?

A qualified therapist for grief should have specialized training in grief counseling or therapy. Look for therapists with experience in dealing with your specific situation, and credentials in therapies you’d like to explore.

Does insurance cover grief therapy sessions?

Insurance coverage for grief therapy can vary. After you've booked your first session, Rula verifies your insurance coverage and follows up with a cost estimate, including any required copayments.

Can grief therapy be conducted online?

Yes, grief therapy can be effectively conducted online. It offers a flexible and accessible option, allowing you to receive support in a setting that feels most comfortable for you, especially during a time of mourning. Therapy techniques can be adapted for virtual sessions, ensuring you receive care tailored to your needs and recovery journey.

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