Connect with Dialectical (DBT) therapy in Bluffdale, UT

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ Dialectical (DBT) therapy providers

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ Dialectical (DBT) therapy providers
A headshot image of Daryl Lytle

Daryl Lytle

Many new patients continue care with this provider

LCMHC
17+ years

Licensed Clinical Mental Health Counselors (LCMHCs), like Daryl Lytle, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Daryl has a Master's in Counseling (MC) from University of Phoenix.

Utah
Specialties
ADHD
Anxiety
Depression
Relationship Issues
Trauma and PTSD
Style
Outcome-oriented
Attuned
Supportive

I am a Licensed Professional Clinical Counselor, and I have over 18 years of experience helping clients with anxiety, depression, ADHD, PTSD, and many other issues.

Available virtually

A headshot image of Shannon Woolf

Shannon Woolf

Many new patients continue care with this provider

LCMHC
10+ years

Licensed Clinical Mental Health Counselors (LCMHCs), like Shannon Woolf, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shannon has a Master's in Counseling (MC) in Mental Health Counseling from Capella University.

Utah
Specialties
ADHD
Anxiety
Depression
Parenting
Relationship Issues
Style
Exploratory
Candid
Curious

I'm truly passionate about helping people navigate life's challenges and improve their well-being. I find immense satisfaction in connecting with my clients and creating a space where they feel understood and supported.

Available virtually

A headshot image of Daryl Essey

Daryl Essey

LCMHC
13+ years

Licensed Clinical Mental Health Counselors (LCMHCs), like Daryl Essey, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Daryl has a Master's in Counseling (MC) in Mental Health Counseling from University of Phoenix, Utah Campus.

Richfield, UT
Specialties
Addiction
Alcohol Use
Relapse Prevention
Trauma and PTSD
Style
Exploratory
Candid
Curious

I believe therapy should be a collaborative journey. I take a person-centered approach, empowering you to take the lead in our shared experience. Together, we'll create a space where you can feel heard, understood, and safe to explore your thoughts and feelings.

Available virtually

A headshot image of Johnny Walker

Johnny Walker

Many new patients continue care with this provider

LCSW

Licensed Clinical Social Workers (LCSWs), like Johnny Walker, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Johnny has a Master of Social Work (MSW) from Grambling State University.

Utah
Specialties
ADHD
Anxiety
Depression
Life Transitions
Style
Responsive
Approachable
Collaborative

I specialize in working with families, couples, and adults navigating anxiety, depression, and ADHD. My approach is client-centered and integrative, helping individuals manage thoughts and emotions, strengthen relationships, and develop practical strategies.

Available virtually

A headshot image of Samantha Jensen

Samantha Jensen

Recognized for high quality patient care

LMFT
1+ years

Licensed Marriage and Family Therapists (LMFTs), like Samantha Jensen, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Samantha has a Master of Science (MS) in Marriage and Family Therapy from Utah Tech University.

St George, UT
Specialties
ADHD
Anxiety
Depression
Divorce
Family Conflict
Style
Exploratory
Approachable
Curious

I take a compassionate, collaborative approach to therapy, helping clients navigate difficult transitions and relationships. My specialty is addressing relational cycles and deepening connection with others and themselves. I have extensive experience in trauma work, supporting healing and resilience.

Available virtually

A headshot image of Alexandra Seng

Alexandra Seng

Many new patients continue care with this provider

LCMHC

Licensed Clinical Mental Health Counselors (LCMHCs), like Alexandra Seng, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Alexandra has a Master's in Counseling (MC) from Liberty University.

Utah
Specialties
Domestic Violence
Relationship Issues
Sex Therapy
Spirituality
Trauma and PTSD
Style
Responsive
Spiritual
Collaborative

It's part of being human to experience breaches of trust, betrayal, trauma, life transitions, and other stressors. You are adaptive and resilient, the expert on yourself. However, we're not meant to be islands. Sometimes we need to lean on someone for extra support. If you're at this point, it's good you're reaching out.

Available virtually

A headshot image of Hilary Hampton

Hilary Hampton

Recognized for high quality patient care

LCSW
1+ years

Licensed Clinical Social Workers (LCSWs), like Hilary Hampton, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Hilary has a Master of Social Work (MSW) from University of Denver.

Utah
Specialties
Anxiety
Depression
Eating Disorders
Substance Use
Trauma and PTSD
Style
Responsive
Attuned
Supportive

My goal is to provide a safe and supportive space to help individuals feel empowered and open to looking within, practicing curiosity, openness, and building on innate strength. I focus on working with individuals experiencing depression, anxiety, self-esteem, trauma, PTSD, substance misuse, and eating disorders.

Available virtually

A headshot image of Hope Schaffrick

Hope Schaffrick

LCSW

Licensed Clinical Social Workers (LCSWs), like Hope Schaffrick, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Hope has a Master of Social Work (MSW) from University of Connecticut.

Utah
Specialties
Anxiety
Coping Skills
Depression
Life Transitions
Relationship Issues
Style
Insightful
Approachable
Supportive

Everyone has a story, and I want to hear yours! It takes courage to change, and you have it! My goal is to empower and guide you in that journey with client-centered support, practical tools, and the occasional homework.

Available virtually

A headshot image of Levi Josefsson

Levi Josefsson

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Levi Josefsson, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Levi has a Master of Science (MS) in Marriage and Family Therapy from Capella University.

Utah
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Style
Responsive
Warm
Motivational

I work with individuals, couples, and families to help them navigate challenges, strengthen relationships, and feel more connected to themselves and others. My practice blends traditional talk therapy with creative approaches like music therapy when helpful, so treatment feels both practical and engaging.

Available virtually

A headshot image of Christian Anderson

Christian Anderson

LCMHC

Licensed Clinical Mental Health Counselors (LCMHCs), like Christian Anderson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Christian has a Master in Counseling (MC) from University of Phoenix.

Utah
Specialties
Addiction
Anxiety
Bipolar Disorder
Codependency
Relationship Issues
Style
Practical
Gentle
Empowering

I draw on over 25 years of experience working with clients of all ages and backgrounds, treating issues such as anxiety, depression, addictions, panic disorders, trauma, spirituality and identity dilemmas, and family/relationship difficulties.

Available virtually

A headshot image of Klint Hughes

Klint Hughes

LCSW
14+ years

Licensed Clinical Social Workers (LCSWs), like Klint Hughes, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Klint has a Master of Social Work (MSW) from Walla Walla College.

St George, UT
Specialties
Addiction
Alcohol Use
Anxiety
Substance Use
Style
Exploratory
Approachable
Motivational

I help people gain new skills to get their lives back and become more productive. My focus is on empowering you to make meaningful changes and build the life you want.

Available virtually

A headshot image of Erica Delgado

Erica Delgado

Many new patients continue care with this provider

LMFT
7+ years

Licensed Marriage and Family Therapists (LMFTs), like Erica Delgado, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Erica has a Master of Science (MS) in Marriage and Family Therapy from Brigham Young University.

Salt Lake City, UT
Specialties
Anxiety
Depression
Trauma and PTSD
Women's Issues
Style
Exploratory
Warm
Curious

I specialize in women's health with a client-centered approach. With compassion and empathy, I help women heal from trauma, overcome anxiety and depression, build confidence, and step into their power with assertiveness and self-trust.

Available virtually

A headshot image of Kandi Carter

Kandi Carter

LCMHC

Licensed Clinical Mental Health Counselors (LCMHCs), like Kandi Carter, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kandi has a Master in Counseling (MC) from 1538429691.

Utah
Specialties
Addiction
Anxiety
Bipolar Disorder
Depression
Trauma and PTSD
Style
Responsive
Approachable
Curious

Seeking therapy is a big step, and I am here to make sure that it is meaningful to you. I specialize in working with clients who struggle with depression, anxiety, bipolar disorder, trauma, addiction, and schizophrenia. I take a client-centered, collaborative approach and tailor our sessions to your identified goals.

Available virtually

A headshot image of Kory Meacham

Kory Meacham

LCMHC

Licensed Clinical Mental Health Counselors (LCMHCs), like Kory Meacham, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kory has a Masters of Education (MED) from University of Phoenix.

Utah
Specialties
Anxiety
Depression
LGBTQIA+
Self Esteem
Trauma and PTSD
Style
Directive
Warm
Curious

I've worked with both adolescents and adults in diverse settings, including foster care, probation, drug court, residential treatment, crisis intervention, and in-home services. I'm a therapist dedicated to helping people find clarity, confidence, and peace in their lives.

Available virtually

A headshot image of Adam Heldibridle

Adam Heldibridle

Many new patients continue care with this provider

LCSW
1+ years

Licensed Clinical Social Workers (LCSWs), like Adam Heldibridle, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Adam has a Master of Social Work (MSW) from Arizona State University.

Santaquin, UT
Specialties
Anxiety
Bipolar Disorder
Depression
Substance Use
Trauma and PTSD
Style
Outcome-oriented
Attuned
Collaborative

I'm a Rogerian, emotionally focused therapist working with clients statewide. I specialize in trauma and bipolar disorder, and also work with substance abuse, anxiety, depression, stress and anger management, and autism spectrum disorder.

Available virtually

A headshot image of Heidi Ryan

Heidi Ryan

LCSW

Licensed Clinical Social Workers (LCSWs), like Heidi Ryan, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Heidi has a Master of Social Work (MSW) from University of Utah and a Master of Arts (MA) in Education from University of Phoenix.

Utah
Specialties
Anxiety
Depression
Life Transitions
Stress
Trauma and PTSD
Style
Responsive
Approachable
Collaborative

Whether you are beginning therapy for the first time or resuming the process, I am here to support you. Healing is achievable, and together we can develop a path forward that respects your resilience and individual journey. Engaging in therapy is a commendable decision, and you do not have to navigate it alone.

Available virtually

A headshot image of Chelsea Brinkerhoff

Chelsea Brinkerhoff

LCSW

Licensed Clinical Social Workers (LCSWs), like Chelsea Brinkerhoff, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Chelsea has a Master of Social Work (MSW) from University of Utah.

Utah
Specialties
Anxiety
Self Esteem
Trauma and PTSD
Style
Exploratory
Warm
Collaborative

I specialize in anxiety and trauma. I help clients heal through a lens of self-compassion and attachment. My work supports you in processing distressing experiences and fostering greater emotional resilience and connection.

Available virtually

A headshot image of Jasmine Karinne Hopkins

Jasmine Karinne Hopkins

LCSW

Licensed Clinical Social Workers (LCSWs), like Jasmine Karinne Hopkins, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jasmine Karinne has a Master of Social Work (MSW) from Utah State University.

Utah
Specialties
Anxiety
Depression
LGBTQIA+
Life Transitions
Trauma and PTSD
Style
Exploratory
Approachable
Curious

Life can feel overwhelming when anxiety, depression, past trauma, or daily stressors take hold. You may feel stuck, drained, or unsure how to move forward, but you don't have to navigate it alone. I provide a compassionate, judgment-free space where you can share your story openly and feel supported.

Available virtually

A headshot image of Katherine Allen

Katherine Allen

Many new patients continue care with this provider

LCSW

Licensed Clinical Social Workers (LCSWs), like Katherine Allen, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Katherine has a Master of Social Work (MSW) from Florida State University.

Utah
Specialties
Anxiety
Coping Skills
Depression
Life Transitions
Self Esteem
Style
Outcome-oriented
Attuned
Supportive

Your journey is unique, and I'm here to walk alongside you, offering a safe and respectful space where you feel truly heard. I believe in your worth as an individual and that you are the expert on your own life. My focus is on working together to help you create positive change, find hope, and feel empowered to reach your goals.

Available virtually

A headshot image of Rebekah Clauson

Rebekah Clauson

Recognized for high quality patient care

LCSW
1+ years

Licensed Clinical Social Workers (LCSWs), like Rebekah Clauson, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rebekah has a Master of Social Work (MSW) from Utah Valley University.

Hyrum, UT
Specialties
Anxiety
Depression
Eating Disorders
Trauma and PTSD
Style
Outcome-oriented
Attuned
Affirming

I specialize in working with clients who struggle with eating disorders, body dysmorphia, identity, anxiety, depression, and trauma. My approach in therapy is a Person-Focused approach in which I try to get to know each client and their strengths that will best help them through their trials.

Available virtually

A headshot image of Jamie Harline

Jamie Harline

LCMHC

Licensed Clinical Mental Health Counselors (LCMHCs), like Jamie Harline, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jamie has a Master in Counseling (MC) Professional Counseling from University of Phoenix.

Utah
Specialties
ADHD
Addiction
Anxiety
Depression
Trauma and PTSD
Style
Practical
Approachable
Curious

I help you become your happier, more amazing self—not just surviving, but enjoying life. You are your best therapist; I provide tools, and you decide what works. I use humor for the hardest things and work with severe mental illness, grief, addictions, autism, eating disorders, pain, and family problems.

Available virtually

A headshot image of Sarah DeHaan

Sarah DeHaan

LCMHC

Licensed Clinical Mental Health Counselors (LCMHCs), like Sarah DeHaan, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sarah has a Master's in Counseling (MC) from University of Phoenix.

Utah
Specialties
Anxiety
Depression
Life Transitions
Self Esteem
Stress
Style
Outcome-oriented
Approachable
Supportive

I’m a Licensed Clinical Mental Health Counselor providing telehealth therapy in Utah. I help people manage anxiety, depression, major life transitions, and other mental health conditions. I offer a supportive, respectful space where you can explore challenges and discover practical ways to move forward-from the comfort of your own home.

Available virtually

A headshot image of Lisa Leong

Lisa Leong

Many new patients continue care with this provider

LCSW

Licensed Clinical Social Workers (LCSWs), like Lisa Leong, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lisa has a Master of Social Work from Rutgers University College, New Brunswick.

Utah
Specialties
Anxiety
Coping Skills
Relationship Issues
Self Esteem
Stress
Style
Responsive
Attuned
Empowering

When things feel off or overwhelming, it helps to have a steady place to sort through it. We’ll look at what’s shifting, make sense of it together, and consider options that support real progress and relief.

Available virtually

A headshot image of Terri Goldstein

Terri Goldstein

Many new patients continue care with this provider

LCMHC

Licensed Clinical Mental Health Counselors (LCMHCs), like Terri Goldstein, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Terri has a Master of Science (MS) in Clinical Mental Health Counseling from University of Phoenix.

Sandy, UT
Specialties
Anxiety
Bipolar Disorder
Depression
Style
Exploratory
Warm
Collaborative

I guide clients through untangling inner messages and discerning which bring darkness and which lead to peace and joy. Together, we find hopes and dreams and discover the path toward achieving them. Every person has the potential to achieve their goals, though sometimes we don't know what we want or need.

Available virtually

A headshot image of Sharon Bingham

Sharon Bingham

Recognized for high quality patient care

LMFT
10+ years

Licensed Marriage and Family Therapists (LMFTs), like Sharon Bingham, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sharon has a Master of Arts (MA) Marriage & Family Therapy from Argosy University.

South Ogden, UT
Specialties
Anxiety
Depression
Stress
Style
Outcome-oriented
Gentle
Curious

I provide mental, emotional, and relational wellness counseling for all age groups. I specialize in treating anxiety, depression, and stress.

Available virtually

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