Connect with Dialectical (DBT) therapy in Delta, UT

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ providers
A headshot image of Gary Anderson

Gary Anderson

LCMHC
21+ years

Licensed Clinical Mental Health Counselors (LCMHCs), like Gary Anderson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Gary has a Master of Science (MS) from Utah State University.

Delta, UT
Specialties
Addiction
Anxiety
Depression
Relationship Issues
Trauma and PTSD
Style
Directive
Approachable
Supportive

I work with individuals, couples, and families navigating depression, anxiety, relationship conflict, and addiction. My background spans education, social work, and mental health care across diverse settings. I bring a down-to-earth, practical approach to help you find real solutions.

Available virtually and in person

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A headshot image of Cody Cox

Cody Cox

Recognized for high quality patient care

LCMHC
2+ years

Licensed Clinical Mental Health Counselors (LCMHCs), like Cody Cox, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Cody has a Master of Science (MS) from Prescott College.

Utah
Specialties
Anxiety
Bipolar Disorder
Depression
Sleep or Insomnia
Stress
Style
Practical
Warm
Collaborative

I help clients heal the root causes of their struggles, not just manage symptoms. Combining functional nutrition with trauma-informed therapy, I address the body-mind connection for lasting wellness. No quick fixes, just evidence-based care tailored to your unique needs.

Available virtually

A headshot image of Breeann Hamp

Breeann Hamp

LCSW
6+ years

Licensed Clinical Social Workers (LCSWs), like Breeann Hamp, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Breeann has a Master of Social Work (MSW) from University of Utah.

Salt Lake City, UT
Specialties
Bipolar Disorder
Dissociative Disorders
Mood Disorders
Parenting
Trauma and PTSD
Style
Insightful
Candid
Affirming

Thank you for stopping to read! I am a Licensed Clinical Social Worker. I consider it a privilege to help people through their life journey and tackle challenges together. I work with adults, adolescents, families, and couples using a blend of modalities to identify and achieve goals you set.

Available virtually

A headshot image of Brook Richardson

Brook Richardson

LCSW

Licensed Clinical Social Workers (LCSWs), like Brook Richardson, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Brook has a Master of Social Work (MSW) from University of Utah.

Utah
Specialties
Anxiety
Depression
Stress
Suicidal Ideation
Trauma and PTSD
Style
Exploratory
Approachable
Curious

I’m a Licensed Clinical Social Worker (LCSW) passionate about helping people navigate anxiety, depression, trauma, stress, burnout, and life transitions. I provide a warm, nonjudgmental space where you can build insight, resilience, and confidence while creating meaningful, lasting change.

Available virtually

A headshot image of Emma Ruppert

Emma Ruppert

LCSW
1+ years

Licensed Clinical Social Workers (LCSWs), like Emma Ruppert, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Emma has a Master of Social Work from University of Kentucky.

Utah
Specialties
Anxiety
Coping Skills
Life Transitions
Peer Relationships
Stress
Style
Practical
Approachable
Supportive

If you've been feeling overwhelmed, stuck in your head, navigating a major life change, or like you're carrying a lot, you're in the right place. I offer a warm, supportive space to help you better understand yourself, navigate challenges, and feel a little less alone while you figure things out.

Available virtually

A headshot image of Tomas Hernandez

Tomas Hernandez

Recognized for high quality patient care

LCSW
1+ years

Licensed Clinical Social Workers (LCSWs), like Tomas Hernandez, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tomas has a Master of Social Work (MSW) from University of Missouri-Kansas City.

Salt Lake City, UT
Specialties
Sports Performance
Substance Use
Trauma and PTSD
Style
Exploratory
Attuned
Collaborative

I am a therapist who provides trauma-informed, compassionate care rooted in empathy, mindfulness, and nervous system regulation. My approach integrates evidence-based therapy with somatic and mindfulness practices to support healing and resilience.

Available virtually

A headshot image of Cherry Weaver

Cherry Weaver

LCMHC
22+ years

Licensed Clinical Mental Health Counselors (LCMHCs), like Cherry Weaver, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Cherry has a Master of Arts (MA) in Counseling from Amberton University.

Utah
Specialties
Substance Use
Style
Responsive
Approachable
Empowering

I believe in beginning therapy with a client by starting where they are at and partnering with them to set goals that are right for them. I am passionate about helping couples reconnect using Imago Relationship Therapy, and for persons struggling with addiction or abusive relationships.

Available virtually

A headshot image of Raphael Corley

Raphael Corley

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Raphael Corley, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Raphael has a Master of Social Work (MSW) from University of New Mexico.

Utah
Specialties
Anxiety
Behavioral Issues
Depression
Family Conflict
Relationship Issues
Style
Insightful
Warm
Empowering

I’m a U.S. Navy veteran and licensed clinical social worker who helps adults navigate anxiety, depression, trauma, relationship challenges, life transitions, and stress. My goal is to create a safe, supportive space where you can heal, grow, and build lasting change.

Available virtually

A headshot image of Winslow Morrell

Winslow Morrell

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Winslow Morrell, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Winslow has a Master in Counseling (MC) Marriage and Family Therapy from Lamar University.

Utah
Specialties
Addiction
Anxiety
Men's Issues
Parenting
Substance Use
Style
Exploratory
Warm
Supportive

I believe in doing hard things—just not alone. With the right support, the game changes entirely. That’s why I bring Christian values into therapy—not as a rulebook, but as a foundation for becoming who you really want to be.

Available virtually

A headshot image of Sharon Bingham

Sharon Bingham

Recognized for high quality patient care

LMFT
10+ years

Licensed Marriage and Family Therapists (LMFTs), like Sharon Bingham, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sharon has a Master of Arts (MA) in Marriage & Family Therapy from Argosy University.

South Ogden, UT
Specialties
Anxiety
Depression
Stress
Style
Outcome-oriented
Gentle
Curious

I provide mental, emotional, and relational wellness counseling for all age groups. I specialize in treating anxiety, depression, and stress.

Available virtually

A headshot image of Adam Watanabe

Adam Watanabe

LCSW

Licensed Clinical Social Workers (LCSWs), like Adam Watanabe, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Adam has a Master of Social Work (MSW) from Utah State University.

Utah
Specialties
ADHD
Autism or Asperger's Syndrome
LGBTQIA+
Sexual Abuse
Trauma and PTSD
Style
Responsive
Warm
Affirming

Need a new approach in therapy? I help clients who need a gentle, affirming approach. I use humor and curiosity to develop relationships. I help clients face challenges with confidence.

Available virtually

A headshot image of Laurie Nelson

Laurie Nelson

Recognized for high quality patient care

LCMHC
7+ years

Licensed Clinical Mental Health Counselors (LCMHCs), like Laurie Nelson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Laurie has a Doctor of Philosophy (PHD) from Johns Hopkins University.

Draper, UT
Specialties
Aging
Anxiety
Behavioral Issues
Family Conflict
Relationship Issues
Style
Outcome-oriented
Candid
Curious

I am a licensed therapist in the state of Utah. I am based in Draper, Utah, and work throughout the state via telehealth. For the past 20 years, my professional focus has been on finding solutions while building resilience in young adults, adults, couples, and families that have been impacted by “real-life” situations.

Available virtually

A headshot image of Crystina Wells

Crystina Wells

LCMHC
6+ years

Licensed Clinical Mental Health Counselors (LCMHCs), like Crystina Wells, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Crystina has a Master of Science (MS) from Grand Canyon University.

Utah
Specialties
Addiction
Anxiety
Depression
Relationship Issues
Substance Use
Style
Exploratory
Candid
Collaborative

I am licensed in Illinois and Utah with 6 years of professional work experience in community mental health and substance abuse. While working in community mental health has been a wonderful experience, I decided to move forward in my career and have been in private practice for 6 years now.

Available virtually

A headshot image of Tiffany Chambers

Tiffany Chambers

LCSW

Licensed Clinical Social Workers (LCSWs), like Tiffany Chambers, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tiffany has a Master of Science in Social Work (MSSW) from Barry University.

Utah
Specialties
Anxiety
Depression
First Responders
Mood Disorders
Trauma and PTSD
Style
Responsive
Attuned
Supportive

I often support people who want to find more acceptance, wholeness, and aliveness in every area of their life. I work with people who feel overwhelmed with self-criticism, sadness, anxiety, overwhelm, grief, and fear. Through holistic and integrative practices, I support people in creating more compassion for themselves, and tackling tough topics.

Available virtually

A headshot image of Jan Jueschke

Jan Jueschke

LMFT
3+ years

Licensed Marriage and Family Therapists (LMFTs), like Jan Jueschke, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jan has a Master of Science Psychology (MSPSY) in Marriage and Family Therapy from Chapman University.

Utah
Specialties
Anxiety
Depression
Grief
Infertility
Trauma and PTSD
Style
Exploratory
Candid
Collaborative

I am a Licensed Marriage and Family Therapist with over 25 years in human services and nearly 20 years providing therapy. I work with adults, couples, and families from diverse backgrounds. My goal is to provide a supportive space where clients feel understood, empowered, and capable of meaningful change.

Available virtually

A headshot image of Melissa Anstine

Melissa Anstine

LCSW
3+ years

Licensed Clinical Social Workers (LCSWs), like Melissa Anstine, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Melissa has a Master of Social Work (MSW) from Boise State University.

Utah
Specialties
Anxiety
Depression
Trauma and PTSD
drugAbuse
Style
Outcome-oriented
Approachable
Motivational

I specialize in working with adults and teenagers with a variety of issues, including anxiety, depression, stress, addiction, and trauma. I believe that everyone has a purpose. Every journey is unique and comes with challenges, and therapy is a great way to help you along your journey.

Available virtually

A headshot image of Kory Meacham

Kory Meacham

LCMHC
20+ years

Licensed Clinical Mental Health Counselors (LCMHCs), like Kory Meacham, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kory has a Masters of Education (MED) from University of Phoenix.

Utah
Specialties
Anxiety
Depression
LGBTQIA+
Self Esteem
Trauma and PTSD
Style
Directive
Warm
Curious

I've worked with both adolescents and adults in diverse settings, including foster care, probation, drug court, residential treatment, crisis intervention, and in-home services. I'm a therapist dedicated to helping people find clarity, confidence, and peace in their lives.

Available virtually

A headshot image of Andrew Jessee

Andrew Jessee

LCSW
1+ years

Licensed Clinical Social Workers (LCSWs), like Andrew Jessee, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Andrew has a Master of Social Work (MSW) from Northern Arizona University.

Utah
Specialties
Addiction
Domestic Violence
Grief
Trauma and PTSD
Style
Directive
Candid
Supportive

I specialize in trauma-informed care, helping individuals navigate grief, childhood trauma, and emotional overwhelm. My practice is built on the belief that emotion isn't a symptom, but a pathway towards healing. I help clients find answers to their deepest questions.

Available virtually

A headshot image of DebraLee Willis

DebraLee Willis

Many new patients continue care with this provider

LCSW
5+ years

Licensed Clinical Social Workers (LCSWs), like DebraLee Willis, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

DebraLee has a Master of Social Work (MSW) from University of Utah.

Toquerville, UT
Specialties
Anxiety
Borderline Personality
Depression
Grief
Trauma and PTSD
Style
Insightful
Warm
Supportive

My work blends compassionate understanding with practical tools that help adult women reconnect with their personal power. In our sessions, my goal is to help you feel seen, grounded, and supported as you move toward greater confidence, clarity, and self-trust.

Available virtually

A headshot image of Tannielle Mendoza

Tannielle Mendoza

LCSW
10+ years

Licensed Clinical Social Workers (LCSWs), like Tannielle Mendoza, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tannielle has a Master of Social Work (MSW) from Walla Walla College.

Utah
Specialties
Addiction
Mood Disorders
Relationship Issues
Spirituality
Trauma and PTSD
Style
Outcome-oriented
Attuned
Supportive

Whether new to therapy or just looking to dive deeper, healing and happiness are totally attainable goals! If you have a desire to discover more about yourself, increase understanding about patterns in your thoughts and behaviors, and develop and implement effective tools to bring about changes, then I would love to help you do just that!

Available virtually

A headshot image of Deena Ott

Deena Ott

Recognized for high quality patient care

LCSW
18+ years

Licensed Clinical Social Workers (LCSWs), like Deena Ott, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Deena has a Master of Social Work (MSW) from University of Utah.

Utah
Specialties
Anxiety
Grief
Life Transitions
Women's Issues
Style
Practical
Approachable
Affirming

I work with individuals experiencing anxiety and depression. I tailor my approach based on your unique needs and goals, creating a personalized path toward healing and growth.

Available virtually

A headshot image of Kandi Carter

Kandi Carter

LCMHC
6+ years

Licensed Clinical Mental Health Counselors (LCMHCs), like Kandi Carter, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kandi has a Master in Counseling (MC) from Argosy University-Atlanta.

Utah
Specialties
Addiction
Anxiety
Bipolar Disorder
Depression
Trauma and PTSD
Style
Responsive
Approachable
Curious

Seeking therapy is a big step, and I am here to make sure that it is meaningful to you. I specialize in working with clients who struggle with depression, anxiety, bipolar disorder, trauma, addiction, and schizophrenia. I take a client-centered, collaborative approach and tailor our sessions to your identified goals.

Available virtually

A headshot image of Carol Hendricks

Carol Hendricks

LCSW
17+ years

Licensed Clinical Social Workers (LCSWs), like Carol Hendricks, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Carol has a Master of Social Work (MSW) from University of Utah.

Utah
Specialties
Anxiety
Depression
Grief
Mood Disorders
Stress
Style
Directive
Attuned
Empowering

Welcome! You are in the right place. Myself and others on this site are here for you. I help clients work through anxiety, depression and mental illness in all forms. I especially love working through trauma. My goal is to help you feel safe and know that it's possible to move forward from your challenges.

Available virtually

A headshot image of Ben Olson

Ben Olson

LCMHC
4+ years

Licensed Clinical Mental Health Counselors (LCMHCs), like Ben Olson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ben has a Master's in Counseling (MC) in Clinical Mental Health from George Fox College.

Utah
Specialties
Anxiety
Depression
Grief
Relationship Issues
Trauma and PTSD
Style
Insightful
Attuned
Empowering

Everyone deserves to have a trusted support or guide along life’s journey­­––counseling can be a place to find just that. Counseling can be like a cool drink of water in a desert oasis, helping you rejuvenate and find rest for your soul, while you’re working towards where you want to be.

Available virtually

A headshot image of Hilary Hampton

Hilary Hampton

Many new patients continue care with this provider

LCSW
1+ years

Licensed Clinical Social Workers (LCSWs), like Hilary Hampton, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Hilary has a Master of Social Work (MSW) from University of Denver.

Utah
Specialties
Anxiety
Depression
Eating Disorders
Substance Use
Trauma and PTSD
Style
Responsive
Attuned
Supportive

My goal is to provide a safe and supportive space to help individuals feel empowered and open to looking within, practicing curiosity, openness, and building on innate strength. I focus on working with individuals experiencing depression, anxiety, self-esteem, trauma, PTSD, substance misuse, and eating disorders.

Available virtually

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