Connect with Cognitive Behavioral (CBT) therapy in Herriman, UT

You deserve to feel safe walking in and walking out. Safety is what makes it possible to try new things and challenge old patterns. As we get to know each other, I'll take genuine interest in your story — mapping where you've been so we can find the way toward wholeness, together.

You know you want something different—but you’re not exactly sure how to get there. Maybe you’re trying to figure out who you are, what you want your life to look like, or how to break patterns that no longer serve you. Maybe ADHD, substance use, addiction, relationships, identity, or simply feeling stuck has made it harder to move forward.

I have more than 26 years of experience working with children and families. I started out my career as a social worker and worked with elderly and disabled adults, and went on to also work in Child Welfare. In 2008, I completed my master's degree in Counseling Psychology and, since then, have focused on my work as a therapist.

I specialize in trauma-informed care, helping individuals navigate grief, childhood trauma, and emotional overwhelm. My practice is built on the belief that emotion isn't a symptom, but a pathway towards healing. I help clients find answers to their deepest questions.

Therapy can be hard. I like to inject as much compassion, humor, and happiness as I can into the therapeutic process as we resolve many of life's challenges. I specialize in trauma, all addictions, PTSD, anxiety, sex therapy, couples and marriage counseling, parent counseling, ADHD, Spirituality, and Careers.

I’m a U.S. Navy veteran and licensed clinical social worker who helps adults navigate anxiety, depression, trauma, relationship challenges, life transitions, and stress. My goal is to create a safe, supportive space where you can heal, grow, and build lasting change.

If you have been in and out of therapy over a long period of time & been less than satisfied with results, then I welcome you to consider choosing me as a provider. I am often seen as a therapist of "last resort" for very complicated trauma situations and I receive great satisfaction helping my clients unravel the mysteries of their life stories.

Whether new to therapy or just looking to dive deeper, healing and happiness are totally attainable goals! If you have a desire to discover more about yourself, increase understanding about patterns in your thoughts and behaviors, and develop and implement effective tools to bring about changes, then I would love to help you do just that!

I believe in doing hard things—just not alone. With the right support, the game changes entirely. That’s why I bring Christian values into therapy—not as a rulebook, but as a foundation for becoming who you really want to be.

I help clients work through trauma, depression, anxiety, self-doubt, and life changes with compassion. My goal is to help you feel more grounded, confident, and connected to life the life you authentically want to live.

Do you need immediate emotional relief or change in your relationships? Do childhood experiences or traumas dictate your actions, and you need it to stop? I've developed an eclectic approach for quick, lasting relief and permanent change. I'm excited to know you and watch you achieve your goals.

Feeling hopeless and overwhelmed? You’re not alone. I support clients with navigating anxiety, depression, post-traumatic stress disorder, and life transition issues with curiosity and compassion. My goal is to help you feel more confident with handling these challenges and being more connected to yourself and the life you want to create.

I believe in beginning therapy with a client by starting where they are at and partnering with them to set goals that are right for them. I am passionate about helping couples reconnect using Imago Relationship Therapy, and for persons struggling with addiction or abusive relationships.

I am a licensed therapist in the state of Utah. I am based in Draper, Utah, and work throughout the state via telehealth. For the past 20 years, my professional focus has been on finding solutions while building resilience in young adults, adults, couples, and families that have been impacted by “real-life” situations.

I provide mental, emotional, and relational wellness counseling for all age groups. I specialize in treating anxiety, depression, and stress.

I have over ten years of experience working with all ages and presentations in individual, couples, and family therapy. I am person-centered, trauma-informed, and non-judgmental. I am trained as MFT, practicing as LPC. Additional areas: aging, rural areas, religious trauma, emerging adults, parenting support for Pathological Demand Avoidance.

I work with adults, young adults, teens and children navigating anxiety, trauma, relationship challenges, life transitions, and feeling stuck or overwhelmed. My goal is to create a warm, down-to-earth space where you can feel understood, gain insight into yourself, and experience meaningful, lasting change.

I'm a Licensed Professional Counselor (LPCC) in NM. I earned my MA in Clinical Mental Health Counseling from New Mexico State University. My focus is guiding clients on their healing journey, helping them find joy & cultivate personal growth. I believe in a collaborative approach, working closely with you to find goals that align with you!

Thank you for reaching out! I'm here to collaborate with you to get from where you are to where you want to be in your life. I work with couples and individual adults who are ready to make meaningful changes in their relationships and well-being.

I am a dedicated therapist with several years of experience supporting individuals through life’s challenges. I take a client-centered approach, meeting each person where they are and creating a safe, supportive space for healing and growth.

I enjoy therapy and have come to learn that perspective is a tool that often gives rise to insight. When one changes the way they look at things, the things they look at change. Change is painful and can be difficult, but I know through experience that most things are usually difficult before they are easy.

As a board Licensed Clinical Social Worker and psychotherapist, I want to help you achieve a stable and productive life. I'm excited to work with you to work through the challenges you are currently facing in your life.

I’m a clinical social worker with a lifelong curiosity about what it means to be human—what helps us heal, grow, and find peace. I earned my BS in Psychology and MSW from Eastern Washington University and have worked in a wide range of settings, including community mental health, hospitals, emergency rooms, psychiatric units, and more.

I am a Licensed Clinical Professional counselor who is passionate about taking on the journey with people to assist them with identifying the interconnections of different parts of their lives. Once the relations are known, it is easier to understand the way each part affects another.

I focus on making authentic connections and lasting change in people's lives through a practical approach that builds from where people are currently.