Connect with Cognitive Behavioral (CBT) therapy in Layton, UT

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ providers
A headshot image of Seth Senecal

Seth Senecal

Many new patients continue care with this provider

LP
2+ years

Licensed Psychologists (LPs), like Seth Senecal, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Seth has a Doctor of Philosophy (PHD) in Clinical Psychology from California School of Professional Psychology, San Diego.

Utah
Specialties
ADHD
Anxiety
Depression
Relationship Issues
Trauma and PTSD
Style
Responsive
Candid
Affirming

I use Cognitive-Behavioral techniques to build on strengths and develop skills.

Available virtually

A headshot image of Anna O'Hearon

Anna O'Hearon

LCMHC

Licensed Clinical Mental Health Counselors (LCMHCs), like Anna O'Hearon, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Anna has a Master in Counseling (MC) in Mental Health Counseling from University of Phoenix.

Utah
Specialties
Anxiety
Depression
Life Transitions
Stress
Trauma and PTSD
Style
Exploratory
Warm
Curious

Are you feeling stressed out, anxious, or overwhelmed by daily demands, living with uncertainty, navigating a loss, making difficult decisions, feeling stuck, or disconnected? Collaboratively, we will explore your intentions for our work together.

Available virtually

A headshot image of Rhonda Quiroz

Rhonda Quiroz

LCSW

Licensed Clinical Social Workers (LCSWs), like Rhonda Quiroz, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rhonda has a Master of Social Work (MSW) from University of Nevada.

Utah
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Stress
Style
Exploratory
Candid
Collaborative

Seeking support is a meaningful and courageous step. Whether you're experiencing overwhelm, anxiety, uncertainty, or navigating a challenging season, your decision to explore support is an important beginning. I create a safe, compassionate space where you feel heard and empowered to explore your experiences.

Available virtually

A headshot image of Sarah DeHaan

Sarah DeHaan

LCMHC

Licensed Clinical Mental Health Counselors (LCMHCs), like Sarah DeHaan, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sarah has a Master's in Counseling (MC) from University of Phoenix.

Utah
Specialties
Anxiety
Depression
Life Transitions
Self Esteem
Stress
Style
Outcome-oriented
Approachable
Supportive

I’m a Licensed Clinical Mental Health Counselor providing telehealth therapy in Utah. I help people manage anxiety, depression, major life transitions, and other mental health conditions. I offer a supportive, respectful space where you can explore challenges and discover practical ways to move forward-from the comfort of your own home.

Available virtually

A headshot image of Karee Stosich

Karee Stosich

Many new patients continue care with this provider

LMFT
7+ years

Licensed Marriage and Family Therapists (LMFTs), like Karee Stosich, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Karee has a Masters of Arts (MA) in Marriage and Family Therapy from Argosy University SLC.

West Jordan, UT
Specialties
Anxiety
Depression
Grief
Trauma and PTSD
Style
Exploratory
Warm
Curious

I value authenticity and integrity. I am invested in helping others find success, hope, and healing. I work with you to establish goals suitable for your issues and problems according to your beliefs and values.

Available virtually

A headshot image of Makenzie Foulger

Makenzie Foulger

LMFT
2+ years

Licensed Marriage and Family Therapists (LMFTs), like Makenzie Foulger, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Makenzie has a Masters of Marriage and Family Therapy from Utah Tech University.

Spanish Fork, UT
Specialties
Anxiety
Depression
Women's Issues
Style
Exploratory
Candid
Affirming

I approach therapy through a systemic perspective and want to assist everyone in finding their true happiness.

Available virtually

A headshot image of Julee Loces

Julee Loces

Many new patients continue care with this provider

LCSW
4+ years

Licensed Clinical Social Workers (LCSWs), like Julee Loces, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Julee has a Master of Social Work (MSW) from University of Southern California.

Utah
Specialties
Anxiety
Coping Skills
Life Transitions
Stress
Trauma and PTSD
Style
Exploratory
Attuned
Collaborative

I use a person-centered, individualized approach to therapy. I understand everyone is unique with their own values, experiences, and struggles in life.

Available virtually

A headshot image of Hilary Hampton

Hilary Hampton

Many new patients continue care with this provider

LCSW
1+ years

Licensed Clinical Social Workers (LCSWs), like Hilary Hampton, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Hilary has a Master of Social Work (MSW) from University of Denver.

Utah
Specialties
Anxiety
Depression
Eating Disorders
Substance Use
Trauma and PTSD
Style
Responsive
Attuned
Supportive

My goal is to provide a safe and supportive space to help individuals feel empowered and open to looking within, practicing curiosity, openness, and building on innate strength. I focus on working with individuals experiencing depression, anxiety, self-esteem, trauma, PTSD, substance misuse, and eating disorders.

Available virtually

A headshot image of Brittany Archuletta

Brittany Archuletta

Many new patients continue care with this provider

LCMHC
5+ years

Licensed Clinical Mental Health Counselors (LCMHCs), like Brittany Archuletta, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Brittany has a Master's in Counseling (MC) from University of Phoenix.

Woods Cross, UT
Specialties
Addiction
Anxiety
Depression
Substance Use
Style
Exploratory
Warm
Curious

I have a passion for helping people and a deep commitment to my clients. I am excited to be a part of the Rula team!

Available virtually

A headshot image of Mary Robinson

Mary Robinson

LCSW
2+ years

Licensed Clinical Social Workers (LCSWs), like Mary Robinson, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Mary has a Master of Social Work (MSW) from Fordham University.

Ogden, UT
Specialties
Child Abuse or Neglect
Domestic Violence
Grief
Sexual Abuse
Style
Directive
Attuned
Motivational

My approach to therapy is to identify what goals you have for internal growth and help you work towards that, through self-reflection and put it into action.

Available virtually

A headshot image of Natasha Dedijer-Turner

Natasha Dedijer-Turner

LCMHC
25+ years

Licensed Clinical Mental Health Counselors (LCMHCs), like Natasha Dedijer-Turner, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Natasha has a Master of Education (MED) in Mental Health Counseling from University of Florida.

Utah
Specialties
Anxiety
Coping Skills
Parenting
Relationship Issues
Stress
Style
Practical
Approachable
Collaborative

I specialize in helping individuals navigate life's challenges with clarity and confidence. Whether you're going through a major transition, struggling with anxiety or depression, or working to heal from trauma, you don't have to face it alone. My role is to walk alongside you as a supportive partner, helping you create meaningful, lasting change.

Available virtually

A headshot image of Pamela Graham

Pamela Graham

LCSW
12+ years

Licensed Clinical Social Workers (LCSWs), like Pamela Graham, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Pamela has a Master of Social Work (MSW) from University of Pittsburgh.

Utah
Specialties
ADHD
Chronic Illness
Chronic Pain
Life Transitions
Stress
Style
Practical
Approachable
Affirming

As a neurodivergent therapist, I have a very direct, honest, informational approach that aims to develop a genuine and collaborative partnership with my clients to reach their identified goals. I work with adults navigating life's complexities with empathy, awareness, and acceptance.

Available virtually

A headshot image of Nathan Johnson

Nathan Johnson

LCSW

Licensed Clinical Social Workers (LCSWs), like Nathan Johnson, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nathan has a Master of Social Work (MSW) from University of Utah.

Utah
Specialties
ADHD
Anxiety
Depression
Grief
Stress
Style
Practical
Approachable
Empowering

I’m a therapist who believes in providing not just good care, but the best care possible. I combine approaches backed by research and science, along with your unique experiences, to help you move toward the life you want.

Available virtually

A headshot image of Nathaniel Alexander

Nathaniel Alexander

Patients consistently give high satisfaction ratings

LCMHC
23+ years

Licensed Clinical Mental Health Counselors (LCMHCs), like Nathaniel Alexander, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nathaniel has a Masters of Education (MED) Community & Addictions Counseling from College of William and Mary.

Utah
Specialties
Addiction
Codependency
Life Transitions
Relationship Issues
Self Esteem
Style
Exploratory
Candid
Motivational

I am Nathaniel "Nate" Alexander, a National Board Certified multi-state Licensed Mental Health Professional, Board Certified TeleMental Health Provider, as well as a Licensed Substance Abuse Treatment Practitioner (LSATP), and Certified Substance Abuse Counselor, and I am here to help you "help you" in the wonderful world of therapy.

Available virtually

A headshot image of Hermin Youssefian

Hermin Youssefian

Many new patients continue care with this provider

LMFT
26+ years

Licensed Marriage and Family Therapists (LMFTs), like Hermin Youssefian, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Hermin has a Master's in Counseling (MC) in Marriage, Family, and Child Therapy from National University.

Utah
Specialties
Anxiety
Depression
Eating Disorders
Relationship Issues
Trauma and PTSD
Style
Insightful
Attuned
Affirming

I partner with clients to set meaningful goals, breaking challenges into manageable steps. Using trauma-informed care and evidence-based tools, I help build resilience, strengthen relationships, and foster lasting healing so clients can move toward joy, connection, and personal growth.

Available virtually

This set of providers was curated just for you.

Want personalized assistance finding the right fit? Call or text our team at 323-745-8323.