Connect with Sleep or Insomnia therapists in Layton, UT

Quality care comes first at Rula

We regularly review providers to ensure quality

39 therapists
A headshot image of Cody Cox

Cody Cox

Recognized for high quality patient care

LCMHC
2+ years

Licensed Clinical Mental Health Counselors (LCMHCs), like Cody Cox, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Cody has a Master of Science (MS) from Prescott College.

Utah
Specialties
Sleep or Insomnia
Anxiety
Bipolar Disorder
Depression
Stress
Style
Practical
Warm
Collaborative

I help clients heal the root causes of their struggles, not just manage symptoms. Combining functional nutrition with trauma-informed therapy, I address the body-mind connection for lasting wellness. No quick fixes, just evidence-based care tailored to your unique needs.

Available virtually

A headshot image of Kandi Carter

Kandi Carter

LCMHC
6+ years

Licensed Clinical Mental Health Counselors (LCMHCs), like Kandi Carter, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kandi has a Master in Counseling (MC) from Argosy University-Atlanta.

Utah
Specialties
Sleep or Insomnia
Addiction
Anxiety
Bipolar Disorder
Depression
Trauma and PTSD
Style
Responsive
Approachable
Curious

Seeking therapy is a big step, and I am here to make sure that it is meaningful to you. I specialize in working with clients who struggle with depression, anxiety, bipolar disorder, trauma, addiction, and schizophrenia. I take a client-centered, collaborative approach and tailor our sessions to your identified goals.

Available virtually

A headshot image of Lisa Pryor

Lisa Pryor

Many new patients continue care with this provider

LCMHC
6+ years

Licensed Clinical Mental Health Counselors (LCMHCs), like Lisa Pryor, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lisa has a Master of Science (MS) in Mental Health Counseling from University of Phoenix.

Bluffdale, UT
Specialties
Sleep or Insomnia
Anxiety
Depression
Suicidal Ideation
Style
Exploratory
Approachable
Collaborative

I strive to meet the client where they are and use what they love to help them build skills. I love helping teens and young adults become the person they want to be one level at a time.

Available virtually

A headshot image of Rebecca McNairy

Rebecca McNairy

LCSW
2+ years

Licensed Clinical Social Workers (LCSWs), like Rebecca McNairy, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

Utah
Specialties
Sleep or Insomnia
Anxiety
Depression
Parenting
Relationship Issues
Trauma and PTSD
Style
Practical
Spiritual
Curious

I am a Licensed Clinical Social Worker who genuinely cares about you as a client and the unique story you will bring. I will combine my experience, training, and compassion, to help give you education, heal from anxiety, relationship challenges, OCD, and the many difficulties life can present.

Available virtually

A headshot image of Mark Jueschke

Mark Jueschke

LMFT
4+ years

Licensed Marriage and Family Therapists (LMFTs), like Mark Jueschke, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Mark has a Masters of Arts (MA) Marriage and Family Therapy from Chapman University.

Utah
Specialties
Sleep or Insomnia
Anxiety
Depression
Family Conflict
Grief
Spirituality
Style
Insightful
Approachable
Affirming

I have more than 26 years of experience working with children and families. I started out my career as a social worker and worked with elderly and disabled adults, and went on to also work in Child Welfare. In 2008, I completed my master's degree in Counseling Psychology and, since then, have focused on my work as a therapist.

Available virtually

A headshot image of Veronica Ucciferri

Veronica Ucciferri

Many new patients continue care with this provider

LCMHC
7+ years

Licensed Clinical Mental Health Counselors (LCMHCs), like Veronica Ucciferri, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Veronica has a Master in Counseling (MC) Mental Health Counselor from Florida International University.

Utah
Specialties
Sleep or Insomnia
Anxiety
Depression
Panic Attacks
Relationship Issues
Stress
Style
Insightful
Warm
Collaborative

Trabajo desde un encuadre psicoanalítico combinando elementos cognitivo-conductuales, existenciales y gestálticos. Mi rol es activo: junto a la persona que consulta, aclaramos y reformulamos el motivo de consulta. Comunico mediante señalamientos y preguntas lo transmitido en el discurso, las fantasías y el comportamiento.

Available virtually

A headshot image of Nathan Johnson

Nathan Johnson

LCSW
6+ years

Licensed Clinical Social Workers (LCSWs), like Nathan Johnson, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nathan has a Master of Social Work (MSW) from University of Utah.

Utah
Specialties
Sleep or Insomnia
ADHD
Anxiety
Depression
Grief
Stress
Style
Practical
Approachable
Empowering

I’m a therapist who believes in providing not just good care, but the best care possible. I combine approaches backed by research and science, along with your unique experiences, to help you move toward the life you want.

Available virtually

A headshot image of Lori Reinke

Lori Reinke

Recognized for high quality patient care

LMFT
5+ years

Licensed Marriage and Family Therapists (LMFTs), like Lori Reinke, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lori has a Master of Science (MS) in Marriage and Family Therapy from Northern Illinois University.

Syracuse, UT
Specialties
Sleep or Insomnia
Anxiety
Depression
Grief
Relationship Issues
Trauma and PTSD
Style
Exploratory
Candid
Supportive

I believe in a direct yet supportive approach to therapy.

Available virtually

A headshot image of Luke Hatch

Luke Hatch

LCSW
18+ years

Licensed Clinical Social Workers (LCSWs), like Luke Hatch, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Luke has a Master of Social Work (MSW) from University of Utah.

Utah
Specialties
Sleep or Insomnia
Addiction
Anxiety
Depression
Grief
Relationship Issues
Style
Insightful
Attuned
Empowering

As a board Licensed Clinical Social Worker and psychotherapist, I want to help you achieve a stable and productive life. I'm excited to work with you to work through the challenges you are currently facing in your life.

Available virtually

A headshot image of Laura Bartschi

Laura Bartschi

Recognized for high quality patient care

LCMHC
1+ years

Licensed Clinical Mental Health Counselors (LCMHCs), like Laura Bartschi, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Laura has a Master's in Counseling (MC) in Clinical Mental Health from University of West Alabama.

St George, UT
Specialties
Sleep or Insomnia
Anxiety
Depression
Life Transitions
School Issues
Stress
Style
Exploratory
Approachable
Collaborative

I work mostly with young adults and specialize in anxiety, stress, and life transitions. I use CBT, DBT, and EMDR to help my clients make progress and start feeling better.

Available virtually

A headshot image of Erica Sylvia Mitchell

Erica Sylvia Mitchell

Many new patients continue care with this provider

LCSW
10+ years

Licensed Clinical Social Workers (LCSWs), like Erica Sylvia Mitchell, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Erica Sylvia has a Master of Social Work (MSW) in Child Welfare from California State University, Hayward.

Utah
Specialties
Sleep or Insomnia
Anxiety
Grief
Life Transitions
Trauma and PTSD
Style
Exploratory
Attuned
Curious

I am Erica. I am an EMDR Trauma & Stress and CBT-I therapist dedicated to providing compassionate, culturally humble therapy for adults navigating PTSD, CPTSD, anxiety, insomnia, life transitions, and grief. Together, we will build a partnership to help you reclaim your peace and vitality.

As someone who experiences CPTSD, working with Erica has given me a renewed outlook on my life circumstances and a deeper understanding of what I’ve experienced. She provides me with stability and structure within our sessions, and helps me frame complex thoughts and interpretations that otherwise leave me exhausted and feeling lost. She has tools and resources that are right on time, and her composure is responsive and gentle, but also assertive and strong when needed. She gives you so many insights that will have you thinking and pondering beyond the session. She cares about the support she provides and checks in regularly and encourages honest feedback. She never makes me feel like I am “too much or intense” or that I have to apologize for how I show up. She accepts me as I am and is present to walk the journey alongside me. I appreciate her intuitive but methodological approach. It took me multiple tries to find the right therapist fit, and I am so glad that I continued looking—because I feel seen, heard and valued in our therapeutic relationship. She is helping to restore my self-belief and self-trust, and moving forward rather than being stuck in the past. I am truly grateful for our partnership.

Available virtually

A headshot image of Paula Ehrmantraut

Paula Ehrmantraut

LCMHC
21+ years

Licensed Clinical Mental Health Counselors (LCMHCs), like Paula Ehrmantraut, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Paula has a Doctor of Psychology (PSYD) from Walden University and a Master of Science (MS) from Montana State University at Billings.

Utah
Specialties
Sleep or Insomnia
LGBTQIA+
Style
Responsive
Spiritual
Collaborative

I want to work with you to gain the tools and strategies to help you move past the area that is of concern. I believe that we must find the positive and the good in each day, even if it's small, to give us the power and motivation to move forward. It is not always easy, but it is definitely worth it.

Available virtually

A headshot image of Juliann Jeppsen

Juliann Jeppsen

LCSW
15+ years

Licensed Clinical Social Workers (LCSWs), like Juliann Jeppsen, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Juliann has a Doctor of Philosophy (PhD) in Health Care Administration from University of Utah and a Master of Social Work (MSW) from San Diego State University.

Salt Lake City, UT
Specialties
Sleep or Insomnia
Addiction
Anxiety
Depression
Trauma and PTSD
Style
Practical
Warm
Motivational

Welcome! My journey to becoming a therapist taught me one truth: growth is always possible. With advanced training and military experience, I bring resilience and hope to every session. Together, we’ll turn challenges into opportunities and help you create the life you deserve.

Available virtually

A headshot image of Natasha Dedijer-Turner

Natasha Dedijer-Turner

LCMHC
25+ years

Licensed Clinical Mental Health Counselors (LCMHCs), like Natasha Dedijer-Turner, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Natasha has a Masters of Education (MED) in Mental Health Counseling from University of Florida.

Utah
Specialties
Sleep or Insomnia
Anxiety
Coping Skills
Parenting
Relationship Issues
Stress
Style
Practical
Approachable
Collaborative

With 24 years of experience, I specialize in helping individuals navigate life’s challenges with clarity and confidence. Whether you’re going through a major transition, struggling with anxiety or depression, or working to heal from trauma, you don’t have to face it alone.

Available virtually

This set of providers was curated just for you.

Want personalized assistance finding the right fit? Call or text our team at 323-745-8323.