Connect with Female therapists in Lehi, UT

Have you ever felt stuck or confused about how to handle big feelings; your own or your children's? I help clients learn to recognize, name, and manage those confusing emotions through play, arts and crafts, and good old fashioned talk therapy. My goal is to help you learn how to feel more empowered and in control of you.

I am a Licensed Clinical Social Worker who genuinely cares about you as a client and the unique story you will bring. I will combine my experience, training, and compassion, to help give you education, heal from anxiety, relationship challenges, OCD, and the many difficulties life can present.

I am a Licensed Marriage and Family Therapist with over 25 years in human services and nearly 20 years providing therapy. I work with adults, couples, and families from diverse backgrounds. My goal is to provide a supportive space where clients feel understood, empowered, and capable of meaningful change.

I'd love to help you get back to enjoying life again! I want you to know you are not broken and you don't have to face struggles alone. In therapy, we can understand what you are experiencing, identify repeating patterns, and create meaningful change so you feel grounded, connected, and like yourself again.

Together, we will explore your innate capabilities. Through collaborative therapy, I'm here to empower you in taking an active role in your own growth, development, and healing. Along the way, you'll develop clearer communication skills, fostering more effective connections with yourself and those around you.

I believe everyone can benefit from therapy and love to help people make quick progress toward the changes they are hoping to see. I provide a safe, warm, supportive space for sharing and exploring, and would love to see if we're a good fit.

Thank you for stopping to read! I am a Licensed Clinical Social Worker. I consider it a privilege to help people through their life journey and tackle challenges together. I work with adults, adolescents, families, and couples using a blend of modalities to identify and achieve goals you set.

We're meant to live meaningful lives. Whether you're new to therapy or not, I encourage you to take steps towards a more fulfilling life. I specialize in working with individuals, couples, and families experiencing anxiety, depression, relationship issues, and life changes. I look forward to speaking with you.

I often support people who want to find more acceptance, wholeness, and aliveness in every area of their life. I work with people who feel overwhelmed with self-criticism, sadness, anxiety, overwhelm, grief, and fear. Through holistic and integrative practices, I support people in creating more compassion for themselves, and tackling tough topics.

I believe one of the most important elements in successful therapeutic experiences is the connection you have with your therapist, please set up a time to meet with me and see if you think we will be a good fit.

I work with adult women who are feeling overwhelmed, stuck, or carrying more than they can manage on their own. I bring years of experience from private practice and a Level 1 Trauma Center, supporting individuals and families through some of life's most challenging moments.

I believe therapy should feel like a conversation, not an interrogation. My approach is down-to-earth, collaborative, and judgment-free, creating a space where you can show up exactly as you are. Together, we'll explore what’s keeping you stuck, build practical tools you can use outside of sessions, and celebrate progress one step at a time.

Whether new to therapy or just looking to dive deeper, healing and happiness are totally attainable goals! If you have a desire to discover more about yourself, increase understanding about patterns in your thoughts and behaviors, and develop and implement effective tools to bring about changes, then I would love to help you do just that!

I work with individuals experiencing anxiety and depression. I tailor my approach based on your unique needs and goals, creating a personalized path toward healing and growth.

Welcome! You are in the right place. Myself and others on this site are here for you. I help clients work through anxiety, depression and mental illness in all forms. I especially love working through trauma. My goal is to help you feel safe and know that it's possible to move forward from your challenges.

I help clients navigate anxiety, panic disorder, adult ADHD, chronic illness, relationship challenges, weight management, stress, and women's issues. My therapeutic approach integrates evidence-based methodologies to provide comprehensive and individualized care tailored to your unique needs.

Feeling stuck, overwhelmed, or frustrated by patterns that never seem to change? I help individuals overcome anxiety, depression, trauma, and life's challenges by building resilience, confidence, and practical skills. Together, we'll create meaningful change so you can thrive, not just survive.

Where do you wish your story would take you? I help clients explore their authentic identity and what it takes for them as individuals to find happiness. It isn’t my goal to change you, but rather to help you discover more of your real self, who you really are, despite the difficult experiences and hard things.

I specialize in helping people heal from difficult things and move forward from their past experiences. Fluent in Spanish and bi-cultural, I bring a deep understanding of multicultural issues into my practice.

I believe people are doing the best they can with the tools they have. My role is to help you understand the story behind your struggles, develop new tools, and build a life that reflects your values, goals, and the person you want to become.

I bring my personal authenticity into each session to encourage you in finding and expressing your authenticity. Everyone needs to know they are cared for and accepted as they are, and it is important to me you feel this in our sessions. YOU are the expert in you and I am the expert in mental health. TOGETHER, we help you overcome your struggles.

I'm a Licensed Clinical Social Worker providing trauma-informed virtual therapy for women and families throughout Utah and Idaho. I specialize in helping women, mothers, and caregivers navigate trauma, anxiety, attachment, parenting challenges, and life transitions through a compassionate, relationship-centered approach.

Ever feel like something's just not right, but you can't quite put your finger on it? It’s easy to get lost in stress, anxiety, depression, or life changes. Life can feel heavy and confusing, but even the tough moments can be a chance to learn more about yourself . I see my clients go through incredible shifts as they work through these experiences

Every person has a story, and sometimes we find ourselves at a chapter that feels confusing, painful, or difficult to navigate. If you're feeling stuck, overwhelmed, or disconnected from yourself, you're not alone. Together, we'll work toward greater insight, self-trust, and a life that feels more aligned with who you are.

I value authenticity and integrity. I am invested in helping others find success, hope, and healing. I work with you to establish goals suitable for your issues and problems according to your beliefs and values.