Connect with Cognitive Behavioral (CBT) therapy in Midvale, UT

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ providers
A headshot image of Drue Didier

Drue Didier

Recognized for high quality patient care

LCSW
10+ years

Licensed Clinical Social Workers (LCSWs), like Drue Didier, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Drue has a Master of Social Work (MSW) from University of Utah.

Salt Lake City, UT
Specialties
Anxiety
Depression
Grief
Self Esteem
Trauma and PTSD
Style
Practical
Warm
Empowering

I work with adult women who are feeling overwhelmed, stuck, or carrying more than they can manage on their own. I bring years of experience from private practice and a Level 1 Trauma Center, supporting individuals and families through some of life's most challenging moments.

Available virtually

A headshot image of Julie Chacon

Julie Chacon

LCSW
6+ years

Licensed Clinical Social Workers (LCSWs), like Julie Chacon, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Julie has a Master of Social Work from California State University, Dominguez Hills.

Utah
Specialties
Anxiety
Coping Skills
Depression
Family Conflict
Grief
Style
Outcome-oriented
Attuned
Collaborative

Together, we will explore your innate capabilities. Through collaborative therapy, I'm here to empower you in taking an active role in your own growth, development, and healing. Along the way, you'll develop clearer communication skills, fostering more effective connections with yourself and those around you.

Available virtually

A headshot image of Carol Hendricks

Carol Hendricks

LCSW
17+ years

Licensed Clinical Social Workers (LCSWs), like Carol Hendricks, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Carol has a Master of Social Work (MSW) from University of Utah.

Utah
Specialties
Anxiety
Depression
Grief
Mood Disorders
Stress
Style
Directive
Attuned
Empowering

Welcome! You are in the right place. Myself and others on this site are here for you. I help clients work through anxiety, depression and mental illness in all forms. I especially love working through trauma. My goal is to help you feel safe and know that it's possible to move forward from your challenges.

Available virtually

A headshot image of Laurie Nelson

Laurie Nelson

Recognized for high quality patient care

LCMHC
7+ years

Licensed Clinical Mental Health Counselors (LCMHCs), like Laurie Nelson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Laurie has a Doctor of Philosophy (PHD) from Johns Hopkins University.

Draper, UT
Specialties
Aging
Anxiety
Behavioral Issues
Family Conflict
Relationship Issues
Style
Outcome-oriented
Candid
Curious

I am a licensed therapist in the state of Utah. I am based in Draper, Utah, and work throughout the state via telehealth. For the past 20 years, my professional focus has been on finding solutions while building resilience in young adults, adults, couples, and families that have been impacted by “real-life” situations.

Available virtually

A headshot image of Woodrow Roeback

Woodrow Roeback

LCMHC
5+ years

Licensed Clinical Mental Health Counselors (LCMHCs), like Woodrow Roeback, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Woodrow has a Doctor of Philosophy (PHD) in Psychology from Grand Canyon University and a Master's in Counseling (MC) in Professional Counseling from Liberty University.

Utah
Specialties
Anxiety
Bipolar Disorder
Depression
Grief
Stress
Style
Insightful
Approachable
Collaborative

My services are dedicated to the provision of caring and client-centered support for wellness. You are the narrator of your experiences and opportunities. Together we can help you navigate the life you wish to pursue.

Available virtually

A headshot image of Dhaima Chin

Dhaima Chin

LCSW
10+ years

Licensed Clinical Social Workers (LCSWs), like Dhaima Chin, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Dhaima has a Master of Social Work (MSW) from Florida Atlantic University.

Utah
Specialties
Anxiety
Coping Skills
Depression
Self Esteem
Stress
Style
Practical
Warm
Supportive

I am a Licensed Clinical Social Worker who helps individuals manage anxiety, stress, and everyday life challenges while balancing work, relationships, and personal responsibilities. Many of the people I work with are high-functioning but feel overwhelmed, mentally exhausted, or stuck.

Available virtually

A headshot image of Melinda Fowlks

Melinda Fowlks

LCSW

Licensed Clinical Social Workers (LCSWs), like Melinda Fowlks, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Melinda has a Master of Social Work (MSW) in Medical Social Work/Substance Use from University of Utah.

Utah
Specialties
Anxiety
Divorce
Relationship Issues
Self Esteem
Substance Use
Style
Insightful
Warm
Motivational

Using proven, evidence-based approaches like CBT, ACT, and Motivational Interviewing, I create a therapy experience that is warm, honest, and results-driven.

Available virtually

A headshot image of Thomas Jones

Thomas Jones

LCSW
14+ years

Licensed Clinical Social Workers (LCSWs), like Thomas Jones, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Thomas has a Master of Social Work (MSW) from University of Nevada.

Salt Lake City, UT

With 16 years of federal service with the Department of the Army and the Department of Veterans Affairs, providing psychotherapy and crisis intervention to active duty service members, veterans, and their families. I specialize in helping adults overcome anxiety, depression, trauma, and other life challenges using evidence-based treatment.

Available virtually

A headshot image of Trina Jones Artis

Trina Jones Artis

Recognized for high quality patient care

LCSW
5+ years

Licensed Clinical Social Workers (LCSWs), like Trina Jones Artis, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Trina has a Master of Public Health (MPH) in Social Work from University of Hawaii and a Master of Social Work (MSW) from University of Hawaii.

Utah
Specialties
Anxiety
Depression
LGBTQIA+
Life Transitions
Style
Outcome-oriented
Candid
Supportive

I find added value in human connection during challenging times in life, and believe that a therapeutic lens can add to the support of each client.

Available virtually

A headshot image of Cherry Weaver

Cherry Weaver

LCMHC
22+ years

Licensed Clinical Mental Health Counselors (LCMHCs), like Cherry Weaver, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Cherry has a Master of Arts (MA) in Counseling from Amberton University.

Utah
Specialties
Substance Use
Style
Responsive
Approachable
Empowering

I believe in beginning therapy with a client by starting where they are at and partnering with them to set goals that are right for them. I am passionate about helping couples reconnect using Imago Relationship Therapy, and for persons struggling with addiction or abusive relationships.

Available virtually

A headshot image of Tiffany Chambers

Tiffany Chambers

LCSW

Licensed Clinical Social Workers (LCSWs), like Tiffany Chambers, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tiffany has a Master of Science in Social Work (MSSW) from Barry University.

Utah
Specialties
Anxiety
Depression
First Responders
Mood Disorders
Trauma and PTSD
Style
Responsive
Attuned
Supportive

I often support people who want to find more acceptance, wholeness, and aliveness in every area of their life. I work with people who feel overwhelmed with self-criticism, sadness, anxiety, overwhelm, grief, and fear. Through holistic and integrative practices, I support people in creating more compassion for themselves, and tackling tough topics.

Available virtually

A headshot image of Silvana Martinez

Silvana Martinez

LCSW

Licensed Clinical Social Workers (LCSWs), like Silvana Martinez, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Silvana has a Master of Social Work (MSW) from University of Utah.

West Jordan, UT
Specialties
Anxiety
Cultural Stress
Gender Identity
Racial Identity
Women's Issues
Style
Responsive
Approachable
Affirming

I work with adults navigating anxiety, depression, trauma, relationship challenges, women's issues, and identity exploration. Together, we'll create a supportive space where you can feel heard, understood, and empowered to move toward the life you want.

Available virtually

A headshot image of Reynie Sandoval

Reynie Sandoval

LCSW
22+ years

Licensed Clinical Social Workers (LCSWs), like Reynie Sandoval, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Reynie has a Master of Social Work from Brigham Young University.

Utah
Specialties
ADHD
Anxiety
Depression
Men's Issues
Relationship Issues
Style
Practical
Warm
Collaborative

I’m Reynie (pronounced “Renny”). I have provided mental health therapy in a variety of settings for over twenty-five years and remain committed to helping people cultivate long-term well-being and greater life satisfaction.

Available virtually

A headshot image of Brie Gitthens

Brie Gitthens

Recognized for high quality patient care

LMFT
2+ years

Licensed Marriage and Family Therapists (LMFTs), like Brie Gitthens, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Brie has a Masters of Arts (MA) from Appalachian State University.

Utah
Specialties
Anxiety
Depression
Relationship Issues
Self Esteem
Stress
Style
Responsive
Approachable
Collaborative

I am a licensed marriage and family therapist (LMFT) in Idaho, and I work with clients statewide via telehealth. I am dedicated to helping individuals (children, teens, adults), couples, and families navigate life's challenges with empathy and acceptance, no matter your struggle. Let's begin today, working together to help you find healing.

Available virtually

A headshot image of Dayna Coombs

Dayna Coombs

Recognized for high quality patient care

LMFT
19+ years

Licensed Marriage and Family Therapists (LMFTs), like Dayna Coombs, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Dayna has a Master of Science (MS) from University of Kentucky.

Utah
Specialties
Depression
Relationship Issues
Trauma and PTSD
Style
Exploratory
Candid
Supportive

I believe one of the most important elements in successful therapeutic experiences is the connection you have with your therapist, please set up a time to meet with me and see if you think we will be a good fit.

Available virtually

A headshot image of Deena Ott

Deena Ott

Recognized for high quality patient care

LCSW
18+ years

Licensed Clinical Social Workers (LCSWs), like Deena Ott, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Deena has a Master of Social Work (MSW) from University of Utah.

Utah
Specialties
Anxiety
Grief
Life Transitions
Women's Issues
Style
Practical
Approachable
Affirming

I work with individuals experiencing anxiety and depression. I tailor my approach based on your unique needs and goals, creating a personalized path toward healing and growth.

Available virtually

A headshot image of Jericho Avery

Jericho Avery

LCSW
4+ years

Licensed Clinical Social Workers (LCSWs), like Jericho Avery, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jericho has a Master of Social Work (MSW) from Utah Valley University.

Utah
Specialties
Anxiety
Career Counseling
Codependency
Family Conflict
Trauma and PTSD
Style
Responsive
Attuned
Supportive

Using EMDR, CBT, DBT, and attachment-based therapy, I help clients heal painful patterns, build coping skills, and create meaningful change.

Available virtually

A headshot image of Samantha Wilson

Samantha Wilson

LCSW
1+ years

Licensed Clinical Social Workers (LCSWs), like Samantha Wilson, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Samantha has a Master of Social Work (MSW) from Boise State University.

Utah
Specialties
ADHD
Anxiety
Coping Skills
Trauma and PTSD
Women's Issues
Style
Practical
Warm
Empowering

I'm a Licensed Clinical Social Worker providing trauma-informed virtual therapy for women and families throughout Utah and Idaho. I specialize in helping women, mothers, and caregivers navigate trauma, anxiety, attachment, parenting challenges, and life transitions through a compassionate, relationship-centered approach.

Available virtually

A headshot image of Nancy Gomez

Nancy Gomez

LMFT
1+ years

Licensed Marriage and Family Therapists (LMFTs), like Nancy Gomez, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nancy has a Master of Science (MS) in Marriage And Family Therapy from Edgewood College.

Utah
Specialties
Anger Management
Relationship Issues
Self Esteem
Suicidal Ideation
Trauma and PTSD
Style
Directive
Approachable
Collaborative

I believe therapy should feel like a conversation, not an interrogation. My approach is down-to-earth, collaborative, and judgment-free, creating a space where you can show up exactly as you are. Together, we'll explore what’s keeping you stuck, build practical tools you can use outside of sessions, and celebrate progress one step at a time.

Available virtually

A headshot image of Hena John-Fisk

Hena John-Fisk

LCSW

Licensed Clinical Social Workers (LCSWs), like Hena John-Fisk, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Hena has a Doctor of Social Work (DSW) from University of Utah and a Master of Social Work (MSW) from Nirmala Niketan College of Social Work.

Salt Lake City, UT
Specialties
Anxiety
Depression
LGBTQIA+
Sexual Abuse
Trauma and PTSD
Style
Exploratory
Attuned
Affirming

As a Licensed Clinical Social Worker, I'm dedicated to helping individuals overcome life's challenges and find their inner strength. My practice provides a safe and supportive space where you can explore your emotions and develop effective strategies for personal growth and healing.

Available virtually

A headshot image of Luke Hatch

Luke Hatch

LCSW
18+ years

Licensed Clinical Social Workers (LCSWs), like Luke Hatch, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Luke has a Master of Social Work (MSW) from University of Utah.

Utah
Specialties
Addiction
Anxiety
Depression
Grief
Relationship Issues
Style
Insightful
Attuned
Empowering

As a board Licensed Clinical Social Worker and psychotherapist, I want to help you achieve a stable and productive life. I'm excited to work with you to work through the challenges you are currently facing in your life.

Available virtually

A headshot image of Pamela Avanzino

Pamela Avanzino

Recognized for high quality patient care

LMFT
1+ years

Licensed Marriage and Family Therapists (LMFTs), like Pamela Avanzino, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Pamela has a Masters of Arts (MA) in Marriage and Family Therapy from Northcentral University.

Utah
Specialties
ADHD
Anxiety
Depression
Relationship Issues
Substance Use
Style
Insightful
Gentle
Supportive

We're meant to live meaningful lives. Whether you're new to therapy or not, I encourage you to take steps towards a more fulfilling life. I specialize in working with individuals, couples, and families experiencing anxiety, depression, relationship issues, and life changes. I look forward to speaking with you.

Available virtually

A headshot image of Jennifer Erickson

Jennifer Erickson

Recognized for high quality patient care

LCMHC
8+ years

Licensed Clinical Mental Health Counselors (LCMHCs), like Jennifer Erickson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jennifer has a Doctor of Philosophy (PHD) in Health Psychology from Walden University and a Master of Science (MS) in Mental Health Counseling from Walden University.

Utah
Specialties
ADHD
Alcohol Use
Anxiety
Style
Outcome-oriented
Attuned
Empowering

I help clients navigate anxiety, panic disorder, adult ADHD, chronic illness, relationship challenges, weight management, stress, and women's issues. My therapeutic approach integrates evidence-based methodologies to provide comprehensive and individualized care tailored to your unique needs.

Available virtually

A headshot image of Sharon Bingham

Sharon Bingham

Recognized for high quality patient care

LMFT
10+ years

Licensed Marriage and Family Therapists (LMFTs), like Sharon Bingham, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sharon has a Master of Arts (MA) in Marriage & Family Therapy from Argosy University.

South Ogden, UT
Specialties
Anxiety
Depression
Stress
Style
Outcome-oriented
Gentle
Curious

I provide mental, emotional, and relational wellness counseling for all age groups. I specialize in treating anxiety, depression, and stress.

Available virtually

A headshot image of Amber Mickelsen

Amber Mickelsen

LCSW
7+ years

Licensed Clinical Social Workers (LCSWs), like Amber Mickelsen, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Amber has a Master of Social Work (MSW) from Northwest Nazarene University.

Utah
Specialties
Life Transitions
Self Esteem
Spirituality
Style
Insightful
Attuned
Empowering

Every person has a story, and sometimes we find ourselves at a chapter that feels confusing, painful, or difficult to navigate. If you're feeling stuck, overwhelmed, or disconnected from yourself, you're not alone. Together, we'll work toward greater insight, self-trust, and a life that feels more aligned with who you are.

Available virtually

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