Connect with Acceptance and Commitment (ACT) therapy in Millcreek, UT

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ Acceptance and Commitment (ACT) therapy providers

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ Acceptance and Commitment (ACT) therapy providers
A headshot image of Candice Arkon

Candice Arkon

Many new patients continue care with this provider

LCMHC
2+ years

Licensed Clinical Mental Health Counselors (LCMHCs), like Candice Arkon, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Candice has a Master's in Counseling (MC) in Clinical Mental Health from University of Phoenix.

Provo, UT
Specialties
Anxiety
Depression
Grief
Substance Use
Trauma and PTSD
Style
Exploratory
Candid
Curious

I work with adults who are suffering from anxiety, depression, grief, medical issues, and trauma. My goal is to help you develop creative solutions and learn to advocate for yourself in a safe, nonjudgmental space.

Available virtually

A headshot image of Jeanette Shin

Jeanette Shin

Many new patients continue care with this provider

LCSW
6+ years

Licensed Clinical Social Workers (LCSWs), like Jeanette Shin, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jeanette has a Master of Social Work (MSW) from University of Southern California.

Utah
Specialties
Aging
Anxiety
Depression
Grief
Life Transitions
Style
Responsive
Attuned
Motivational

I believe we are capable of healing ourselves and can develop the ability to find self-compassion and the potential to thrive. I work with clients on anxiety, depression, stress, grief, aging, and pain.

Available virtually

A headshot image of Erica Delgado

Erica Delgado

Many new patients continue care with this provider

LMFT
7+ years

Licensed Marriage and Family Therapists (LMFTs), like Erica Delgado, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Erica has a Master of Science (MS) in Marriage and Family Therapy from Brigham Young University.

Salt Lake City, UT
Specialties
Anxiety
Depression
Trauma and PTSD
Women's Issues
Style
Exploratory
Warm
Curious

I specialize in women's health with a client-centered approach. With compassion and empathy, I help women heal from trauma, overcome anxiety and depression, build confidence, and step into their power with assertiveness and self-trust.

Available virtually

A headshot image of DebraLee Willis

DebraLee Willis

Many new patients continue care with this provider

LCSW
5+ years

Licensed Clinical Social Workers (LCSWs), like DebraLee Willis, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

DebraLee has a Master of Social Work (MSW) from University of Utah.

Toquerville, UT
Specialties
Anxiety
Borderline Personality
Depression
Grief
Trauma and PTSD
Style
Insightful
Warm
Supportive

My work blends compassionate understanding with practical tools that help adult women reconnect with their personal power. In our sessions, my goal is to help you feel seen, grounded, and supported as you move toward greater confidence, clarity, and self-trust.

Available virtually

A headshot image of LaDawn Lowder

LaDawn Lowder

Recognized for high quality patient care

LCSW
6+ years

Licensed Clinical Social Workers (LCSWs), like LaDawn Lowder, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

LaDawn has a Master of Social Work (MSW) from Our Lady of the Lake University.

Brigham City, UT
Specialties
Addiction
Anxiety
Depression
Substance Use
Trauma and PTSD
Style
Outcome-oriented
Candid
Motivational

I start where you are. My approach is simple: therapy works when you're ready for change. I believe in meeting you exactly where you are in your journey, with compassion and without judgment.

Available virtually

A headshot image of Rebekah Clauson

Rebekah Clauson

Recognized for high quality patient care

LCSW
1+ years

Licensed Clinical Social Workers (LCSWs), like Rebekah Clauson, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rebekah has a Master of Social Work (MSW) from Utah Valley University.

Hyrum, UT
Specialties
Anxiety
Depression
Eating Disorders
Trauma and PTSD
Style
Outcome-oriented
Attuned
Affirming

I specialize in working with clients who struggle with eating disorders, body dysmorphia, identity, anxiety, depression, and trauma. My approach in therapy is a Person-Focused approach in which I try to get to know each client and their strengths that will best help them through their trials.

Available virtually

A headshot image of Briahna Maxwell

Briahna Maxwell

LCMHC

Licensed Clinical Mental Health Counselors (LCMHCs), like Briahna Maxwell, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Briahna has a Master in Counseling (MC) in Clinical Mental Health Training from New Mexico State University.

Utah
Specialties
Anxiety
Child Abuse or Neglect
Domestic Violence
Trauma and PTSD
Women's Issues
Style
Responsive
Candid
Supportive

I'm a Licensed Professional Counselor (LPCC) in NM. I earned my MA in Clinical Mental Health Counseling from New Mexico State University. My focus is guiding clients on their healing journey, helping them find joy & cultivate personal growth. I believe in a collaborative approach, working closely with you to find goals that align with you!

Available virtually

A headshot image of Paula Hammer

Paula Hammer

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Paula Hammer, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Paula has a Master of Arts (MA) in Marriage and Family Therapy from National University.

Utah
Specialties
Mood Disorders
Relationship Issues
Trauma and PTSD
Style
Insightful
Attuned
Collaborative

I am a Marriage and Family Therapist who is passionate about remediating trauma, the importance of intergenerational family patterns, and maintaining a holistic and systemic overview of both personal and family functioning.

Available virtually

A headshot image of Lora Hasse

Lora Hasse

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Lora Hasse, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lora has a Master in Counseling, Marriage and Family Counseling from Capella University.

Utah
Specialties
Anxiety
Borderline Personality
Stress
Trauma and PTSD
Women's Issues
Style
Insightful
Approachable
Affirming

I’m a licensed therapist with 18+ years of experience helping high-achieving adults navigate trauma, anxiety, ADHD, and burnout. I offer a warm, collaborative space where we use approaches like EMDR, IFS, and CBT to create meaningful, lasting change—not just short-term coping. My goal is to help you feel more grounded and secure.

Available virtually

A headshot image of Alexandra Seng

Alexandra Seng

Many new patients continue care with this provider

LCMHC

Licensed Clinical Mental Health Counselors (LCMHCs), like Alexandra Seng, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Alexandra has a Master's in Counseling (MC) from Liberty University.

Utah
Specialties
Domestic Violence
Relationship Issues
Sex Therapy
Spirituality
Trauma and PTSD
Style
Responsive
Spiritual
Collaborative

It's part of being human to experience breaches of trust, betrayal, trauma, life transitions, and other stressors. You are adaptive and resilient, the expert on yourself. However, we're not meant to be islands. Sometimes we need to lean on someone for extra support. If you're at this point, it's good you're reaching out.

Available virtually

A headshot image of Rebecca Koskiniemi

Rebecca Koskiniemi

Many new patients continue care with this provider

LCSW
7+ years

Licensed Clinical Social Workers (LCSWs), like Rebecca Koskiniemi, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rebecca has a Master of Social Work (MSW) from College of Saint Scholastica.

South Weber, UT
Specialties
Anxiety
Depression
LGBTQIA+
Trauma and PTSD
Style
Responsive
Warm
Collaborative

Please call me Becky! My approach to providing therapy is meeting you where you are and working on improving every situation or mental health diagnosis.

Available virtually

A headshot image of Sarah DeHaan

Sarah DeHaan

LCMHC

Licensed Clinical Mental Health Counselors (LCMHCs), like Sarah DeHaan, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sarah has a Master's in Counseling (MC) from University of Phoenix.

Utah
Specialties
Anxiety
Depression
Life Transitions
Self Esteem
Stress
Style
Outcome-oriented
Approachable
Supportive

I’m a Licensed Clinical Mental Health Counselor providing telehealth therapy in Utah. I help people manage anxiety, depression, major life transitions, and other mental health conditions. I offer a supportive, respectful space where you can explore challenges and discover practical ways to move forward-from the comfort of your own home.

Available virtually

A headshot image of Allison Mervin

Allison Mervin

LCMHC

Licensed Clinical Mental Health Counselors (LCMHCs), like Allison Mervin, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Allison has a Master of Science (MS) in Clinical Mental Health Counseling from Prescott College.

Cottonwood Heights, UT
Specialties
Anxiety
Depression
Grief
Trauma and PTSD
Women's Issues
Style
Insightful
Approachable
Curious

My name is Allison, and I am an LCMHC located in Utah! I'm passionate about working with individuals who are experiencing grief and loss, navigating trauma, or struggling with depression and anxiety.

Available virtually

A headshot image of Kristina Thompson

Kristina Thompson

LCSW

Licensed Clinical Social Workers (LCSWs), like Kristina Thompson, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kristina has a Master of Social Work (MSW) from University of Arkansas At Little Rock.

Utah
Specialties
Anxiety
Depression
Substance Use
Style
Outcome-oriented
Candid
Supportive

I'm so glad you're here. Seeking support is a big step, and I commend you for taking it. My approach is active, goal-oriented, solution-focused, non-judgmental, and positive. If you're ready to work on your challenges with practical strategies, I'm here to guide and support you.

Available virtually

A headshot image of Sherene Hirschi

Sherene Hirschi

LCMHC

Licensed Clinical Mental Health Counselors (LCMHCs), like Sherene Hirschi, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sherene has a Master of Science (MS) in Counseling from University of Phoenix.

Utah
Specialties
Anxiety
Depression
Panic Attacks
Personality Disorders
Trauma and PTSD
Style
Practical
Gentle
Motivational

I look forward to working with you to integrate interventions that improve how you're feeling and help you create the life you want. I craft effective strategies to address anxiety, depression, panic disorders, OCD, PTSD, and Complex PTSD. I also work with personality and attachment disorders, and provide marriage and family counseling.

Available virtually

A headshot image of Karen Hull

Karen Hull

LCSW
11+ years

Licensed Clinical Social Workers (LCSWs), like Karen Hull, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Karen has a Master of Social Work (MSW) from Utah State University.

Utah
Specialties
Anxiety
Depression
Substance Use
Trauma and PTSD
Style
Directive
Warm
Collaborative

Ever feel like something is missing in your life…then realize it's You? Ever feel like something's just not right? It's easy to get lost in stress, anxiety, depression, or life changes. Life can feel heavy and confusing, but even tough moments can be a chance to learn about yourself and find new meaning.

Available virtually

A headshot image of Christian Anderson

Christian Anderson

LCMHC

Licensed Clinical Mental Health Counselors (LCMHCs), like Christian Anderson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Christian has a Master in Counseling (MC) from University of Phoenix.

Utah
Specialties
Addiction
Anxiety
Bipolar Disorder
Codependency
Relationship Issues
Style
Practical
Gentle
Empowering

I draw on over 25 years of experience working with clients of all ages and backgrounds, treating issues such as anxiety, depression, addictions, panic disorders, trauma, spirituality and identity dilemmas, and family/relationship difficulties.

Available virtually

A headshot image of Tiffany Huntsman

Tiffany Huntsman

LCMHC

Licensed Clinical Mental Health Counselors (LCMHCs), like Tiffany Huntsman, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tiffany has a Master of Social Work (MSW) from Grand Canyon University.

Utah
Specialties
ADHD
Anxiety
Autism or Asperger's Syndrome
Family Conflict
Relationship Issues
Style
Exploratory
Candid
Supportive

Is your family facing tough moments with mental health challenges? Do you have daily struggles and strained communication with a family member, child, or partner? These challenges don't mean you are failing. I can help foster positive change in youth, adults, families, and couples.

Available virtually

A headshot image of Karee Stosich

Karee Stosich

Recognized for high quality patient care

LMFT
7+ years

Licensed Marriage and Family Therapists (LMFTs), like Karee Stosich, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Karee has a Masters of Arts (MA) in Marriage and Family Therapy from Argosy University SLC.

West Jordan, UT
Specialties
Anxiety
Depression
Grief
Trauma and PTSD
Style
Exploratory
Warm
Curious

I value authenticity and integrity. I am invested in helping others find success, hope, and healing. I work with you to establish goals suitable for your issues and problems according to your beliefs and values.

Available virtually

A headshot image of Elsie Huefner

Elsie Huefner

Many new patients continue care with this provider

LCMHC
7+ years

Licensed Clinical Mental Health Counselors (LCMHCs), like Elsie Huefner, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Elsie has a Doctor of Philosophy (PHD) Counseling from Capella University.

Holladay, UT
Specialties
Addiction
Anxiety
Depression
Substance Use
Trauma and PTSD
Style
Exploratory
Candid
Supportive

I help individuals overcome addiction, relationship issues, and mental health struggles with real, compassionate support. I'd love to learn more about how I can help you on your journey.

Available virtually

A headshot image of Makenzie Foulger

Makenzie Foulger

LMFT
2+ years

Licensed Marriage and Family Therapists (LMFTs), like Makenzie Foulger, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Makenzie has a Masters of Marriage and Family Therapy from Utah Tech University.

Spanish Fork, UT
Specialties
Anxiety
Depression
Women's Issues
Style
Exploratory
Candid
Affirming

I approach therapy through a systemic perspective and want to assist everyone in finding their true happiness.

Available virtually

A headshot image of Madyson Weinmann

Madyson Weinmann

Many new patients continue care with this provider

LCSW

Licensed Clinical Social Workers (LCSWs), like Madyson Weinmann, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Madyson has a Master of Social Work (MSW) from Widener University.

Kaysville, UT
Specialties
Anxiety
Domestic Violence
LGBTQIA+
Substance Use
Trauma and PTSD
Style
Exploratory
Warm
Supportive

Therapy can feel like a big step, and I want you to know that you don't have to take it alone. My role is to walk alongside you with empathy and understanding. I create a safe, supportive space where your story is valued, while also offering tools and gentle challenges when they're helpful.

Available virtually

A headshot image of Jared Twitchell

Jared Twitchell

Recognized for high quality patient care

LCMHC
5+ years

Licensed Clinical Mental Health Counselors (LCMHCs), like Jared Twitchell, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jared has a Master in Counseling (MC) from Grand Canyon University.

Draper, UT
Specialties
Addiction
Anxiety
Depression
Substance Use
Trauma and PTSD
Style
Exploratory
Candid
Motivational

I enjoy therapy and have come to learn that perspective is a tool that often gives rise to insight. When one changes the way they look at things, the things they look at change. Change is painful and can be difficult, but I know through experience that most things are usually difficult before they are easy.

Available virtually

A headshot image of Sharon Bingham

Sharon Bingham

Recognized for high quality patient care

LMFT
10+ years

Licensed Marriage and Family Therapists (LMFTs), like Sharon Bingham, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sharon has a Master of Arts (MA) Marriage & Family Therapy from Argosy University.

South Ogden, UT
Specialties
Anxiety
Depression
Stress
Style
Outcome-oriented
Gentle
Curious

I provide mental, emotional, and relational wellness counseling for all age groups. I specialize in treating anxiety, depression, and stress.

Available virtually

A headshot image of Elena De Salvo

Elena De Salvo

Recognized for high quality patient care

LMFT
7+ years

Licensed Marriage and Family Therapists (LMFTs), like Elena De Salvo, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Elena has a Masters of Arts (MA) in Marriage and Family Therapy from John F Kennedy University.

Utah
Specialties
Anxiety
Depression
Life Transitions
Trauma and PTSD
Style
Insightful
Warm
Empowering

I'm here to help you navigate life's challenges and adjustments. I'm glad you're prioritizing your needs by seeking support. Life can be difficult, and sometimes we need guidance to create the life we want.

Available virtually

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