Connect with Cognitive Behavioral (CBT) therapy in Murray, UT

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ Cognitive Behavioral (CBT) therapy providers

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ Cognitive Behavioral (CBT) therapy providers
A headshot image of Micah Bulloch

Micah Bulloch

LCSW

Licensed Clinical Social Workers (LCSWs), like Micah Bulloch, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Micah has a Master of Science in Social Work (MSSW) from University of Utah.

Utah
Specialties
Bipolar Disorder
Mood Disorders
Personality Disorders
Trauma and PTSD
Style
Insightful
Approachable
Curious

I am a dedicated therapist with several years of experience supporting individuals through life’s challenges. I take a client-centered approach, meeting each person where they are and creating a safe, supportive space for healing and growth.

Available virtually

A headshot image of Bryant Pearson

Bryant Pearson

Recognized for high quality patient care

LCSW
7+ years

Licensed Clinical Social Workers (LCSWs), like Bryant Pearson, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Bryant has a Master of Social Work (MSW) from University of Utah.

Eagle Mountain, UT
Specialties
Anxiety
Coping Skills
Depression
Relationship Issues
Stress
Style
Outcome-oriented
Attuned
Motivational

My approach is to help you figure out what challenges you are facing and the best way to adapt to stressful situations, treat your anxiety, depression, and more. I focus on behavior identification and change to help you understand the root cause of your feelings. You are in control, and I'm here to help you reach your goals.

Available virtually

A headshot image of Kandi Carter

Kandi Carter

LCMHC

Licensed Clinical Mental Health Counselors (LCMHCs), like Kandi Carter, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kandi has a Master in Counseling (MC) from 1538429691.

Utah
Specialties
Addiction
Anxiety
Bipolar Disorder
Depression
Trauma and PTSD
Style
Responsive
Approachable
Curious

Seeking therapy is a big step, and I am here to make sure that it is meaningful to you. I specialize in working with clients who struggle with depression, anxiety, bipolar disorder, trauma, addiction, and schizophrenia. I take a client-centered, collaborative approach and tailor our sessions to your identified goals.

Available virtually

A headshot image of Deena Ott

Deena Ott

Recognized for high quality patient care

LCSW
18+ years

Licensed Clinical Social Workers (LCSWs), like Deena Ott, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Deena has a Master of Social Work (MSW) from University of Utah.

Utah
Specialties
Addiction
Anxiety
Grief
Life Transitions
Women's Issues
Style
Practical
Approachable
Affirming

I work with individuals experiencing anxiety and depression. I tailor my approach based on your unique needs and goals, creating a personalized path toward healing and growth.

Available virtually

A headshot image of Chelsea Brinkerhoff

Chelsea Brinkerhoff

LCSW

Licensed Clinical Social Workers (LCSWs), like Chelsea Brinkerhoff, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Chelsea has a Master of Social Work (MSW) from University of Utah.

Utah
Specialties
Anxiety
Self Esteem
Trauma and PTSD
Style
Exploratory
Warm
Collaborative

I specialize in anxiety and trauma. I help clients heal through a lens of self-compassion and attachment. My work supports you in processing distressing experiences and fostering greater emotional resilience and connection.

Available virtually

A headshot image of Dayna Coombs

Dayna Coombs

Recognized for high quality patient care

LMFT
19+ years

Licensed Marriage and Family Therapists (LMFTs), like Dayna Coombs, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Dayna has a Master of Science (MS) from University of Kentucky.

Utah
Specialties
Depression
Relationship Issues
Trauma and PTSD
Style
Exploratory
Candid
Supportive

I believe one of the most important elements in successful therapeutic experiences is the connection you have with your therapist, please set up a time to meet with me and see if you think we will be a good fit.

Available virtually

A headshot image of Cassie Woodson

Cassie Woodson

LCMHC

Licensed Clinical Mental Health Counselors (LCMHCs), like Cassie Woodson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Cassie has a Master of Science (MS) in Professional Counseling from Mid-America Christian University.

Utah
Specialties
Anxiety
Coping Skills
Depression
Life Transitions
Self Esteem
Style
Directive
Candid
Supportive

I work with clients of all ages and backgrounds navigating challenges like low self-esteem, depression, anxiety, relationship struggles, and parenting concerns. Clients often find me approachable, compassionate, and genuinely invested in their well-being.

Available virtually

A headshot image of Renee Lee

Renee Lee

Many new patients continue care with this provider

LCMHC

Licensed Clinical Mental Health Counselors (LCMHCs), like Renee Lee, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Renee has a Master's in Counseling (MC) Clinical Mental Health Counseling from Colorado Christian University.

Herriman, UT
Specialties
Anxiety
Depression
Relationship Issues
Trauma and PTSD
Style
Outcome-oriented
Warm
Collaborative

I'm an experienced therapist offering meaningful, high-quality therapy that is more accessible wherever you are. Whether you're at home, on your lunch break, or anywhere in between, our work together happens in a space that's comfortable and convenient for you.

Available virtually

A headshot image of Briahna Maxwell

Briahna Maxwell

LCMHC

Licensed Clinical Mental Health Counselors (LCMHCs), like Briahna Maxwell, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Briahna has a Master in Counseling (MC) in Clinical Mental Health Training from New Mexico State University.

Utah
Specialties
Anxiety
Child Abuse or Neglect
Domestic Violence
Trauma and PTSD
Women's Issues
Style
Responsive
Candid
Supportive

I'm a Licensed Professional Counselor (LPCC) in NM. I earned my MA in Clinical Mental Health Counseling from New Mexico State University. My focus is guiding clients on their healing journey, helping them find joy & cultivate personal growth. I believe in a collaborative approach, working closely with you to find goals that align with you!

Available virtually

A headshot image of Liz Carrasco

Liz Carrasco

Recognized for high quality patient care

LCSW
10+ years

Licensed Clinical Social Workers (LCSWs), like Liz Carrasco, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Liz has a Master of Social Work (MSW) in Direct Practice Concentration from University of Nevada - (2013).

Utah
Specialties
Anxiety
Depression
Style
Exploratory
Warm
Curious

I specialize in helping people heal from difficult things and move forward from their past experiences. Fluent in Spanish and bi-cultural, I bring a deep understanding of multicultural issues into my practice.

Available virtually

A headshot image of Andrew Jessee

Andrew Jessee

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Andrew Jessee, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Andrew has a Master of Social Work (MSW) from Northern Arizona University.

Utah
Specialties
Addiction
Domestic Violence
Grief
Trauma and PTSD
Style
Directive
Candid
Supportive

I specialize in trauma-informed care, helping individuals navigate grief, childhood trauma, and emotional overwhelm. My practice is built on the belief that emotion isn't a symptom, but a pathway towards healing. I help clients find answers to their deepest questions.

Available virtually

A headshot image of Heather Rindlisbacher

Heather Rindlisbacher

LCMHC

Licensed Clinical Mental Health Counselors (LCMHCs), like Heather Rindlisbacher, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Heather has a Master of Clinical Health Services Clinical Mental Health Counseling from Capella University.

Utah
Specialties
ADHD
Adoption
Autism or Asperger's Syndrome
Behavioral Issues
Trauma and PTSD
Style
Responsive
Warm
Affirming

I am neurodivergence-affirming, striving to support individuals experiencing challenges related to neurodivergence, emotional regulation, and social stressors, including trauma. I work with clients of all ages. I specialize in supporting young children and their parents. I am certified in EMDR, AutPlay Therapy, and sensory enrichment therapy.

Available virtually

A headshot image of Crystal Dawkins

Crystal Dawkins

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Crystal Dawkins, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Crystal has a Master of Science (MS) Marital, Couple and Family Counseling/ Therapy from Capella University.

Ogden, UT
Specialties
Addiction
Anger Management
Domestic Violence
Family Conflict
Relationship Issues
Style
Insightful
Approachable
Empowering

Hello there. If you are looking for a caring, straightforward, and progressive therapist who is sometimes kinda funny, then I could be the perfect match.

Available virtually

A headshot image of Betty Roos

Betty Roos

LMFT
2+ years

Licensed Marriage and Family Therapists (LMFTs), like Betty Roos, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Betty has a Master's in Counseling (MC) from Pacifica Graduate.

Midvale, UT
Specialties
Addiction
Anxiety
Depression
Domestic Violence
Trauma and PTSD
Style
Directive
Warm
Curious

I am originally from Chile and moved to California around 2007. I enjoy being multi-cultural and connecting with people through what makes them different. I work with individuals, couples, and groups using a holistic approach based on what is being called for. I conduct therapy in English and Spanish.

Available virtually

A headshot image of Jasmine Karinne Hopkins

Jasmine Karinne Hopkins

LCSW

Licensed Clinical Social Workers (LCSWs), like Jasmine Karinne Hopkins, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jasmine Karinne has a Master of Social Work (MSW) from Utah State University.

Utah
Specialties
Anxiety
Depression
LGBTQIA+
Life Transitions
Trauma and PTSD
Style
Exploratory
Approachable
Curious

Life can feel overwhelming when anxiety, depression, past trauma, or daily stressors take hold. You may feel stuck, drained, or unsure how to move forward, but you don't have to navigate it alone. I provide a compassionate, judgment-free space where you can share your story openly and feel supported.

Available virtually

A headshot image of Mecah Paris

Mecah Paris

Recognized for high quality patient care

LCSW
2+ years

Licensed Clinical Social Workers (LCSWs), like Mecah Paris, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Mecah has a Master of Social Work (MSW) from California State University San Marcos.

Utah
Specialties
Anxiety
Depression
Trauma and PTSD
Style
Outcome-oriented
Approachable
Collaborative

I'm passionate about how therapy has changed my life, and I hope it can do the same for you. My approach is person-centered and collaborative to create a safe space where you can express your thoughts and feelings free of judgment. Life is difficult at times, and change can feel overwhelming. I look forward to walking with you on this journey.

Available virtually

A headshot image of Kory Meacham

Kory Meacham

LCMHC

Licensed Clinical Mental Health Counselors (LCMHCs), like Kory Meacham, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kory has a Masters of Education (MED) from University of Phoenix.

Utah
Specialties
Anxiety
Depression
LGBTQIA+
Self Esteem
Trauma and PTSD
Style
Directive
Warm
Curious

I've worked with both adolescents and adults in diverse settings, including foster care, probation, drug court, residential treatment, crisis intervention, and in-home services. I'm a therapist dedicated to helping people find clarity, confidence, and peace in their lives.

Available virtually

A headshot image of Tiffany Huntsman

Tiffany Huntsman

LCMHC

Licensed Clinical Mental Health Counselors (LCMHCs), like Tiffany Huntsman, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tiffany has a Master of Social Work (MSW) from Grand Canyon University.

Utah
Specialties
ADHD
Anxiety
Autism or Asperger's Syndrome
Family Conflict
Relationship Issues
Style
Exploratory
Candid
Supportive

Is your family facing tough moments with mental health challenges? Do you have daily struggles and strained communication with a family member, child, or partner? These challenges don't mean you are failing. I can help foster positive change in youth, adults, families, and couples.

Available virtually

A headshot image of Jerry Berndt

Jerry Berndt

LCSW

Licensed Clinical Social Workers (LCSWs), like Jerry Berndt, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jerry has a Master of Social Work (MSW) from Walden University.

South Ogden, UT
Specialties
Anxiety
Depression
Substance Use
Trauma and PTSD
Style
Insightful
Warm
Supportive

I specialize in EMDR, Brainspotting, and Somatic Experiencing therapies. I hold various certifications in experiential therapy and work with clients navigating trauma, high-stress careers, and complex life challenges.

Available virtually

A headshot image of Jon Ray

Jon Ray

LMFT
2+ years

Licensed Marriage and Family Therapists (LMFTs), like Jon Ray, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jon has a Master of Science (MS) in Counseling from University of Phoenix.

Utah
Specialties
Anxiety
Depression
Relationship Issues
Sleep or Insomnia
Style
Exploratory
Gentle
Curious

I specialize in couples therapy and insomnia treatment, and work frequently with individuals experiencing depression and anxiety. I am passionate about helping you make tangible positive changes in your life.

Available virtually

A headshot image of Drue Didier

Drue Didier

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Drue Didier, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Drue has a Master of Social Work (MSW) from University of Utah.

Salt Lake City, UT
Specialties
Anxiety
Depression
Grief
Self Esteem
Trauma and PTSD
Style
Practical
Warm
Empowering

I work with adult women who are feeling overwhelmed, stuck, or carrying more than they can manage on their own. I bring years of experience from private practice and a Level 1 Trauma Center, supporting individuals and families through some of life's most challenging moments.

Available virtually

A headshot image of Christine Horne

Christine Horne

LCMHC

Licensed Clinical Mental Health Counselors (LCMHCs), like Christine Horne, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Christine has a Master in Counseling (MC) Mental Health Counseling from University of North Florida.

Lehi, UT
Specialties
Anxiety
Depression
Grief
Sexual Abuse
Trauma and PTSD
Style
Exploratory
Gentle
Collaborative

We have all experienced hard things in our lives. But sometimes that stuff gets stuck and shows up as depression, anxiety, relationship problems, or addictions. I would love to help you weed out that old stuff so you can show up and feel more present and alive in the life you are living.

Available virtually

A headshot image of Jared Twitchell

Jared Twitchell

Recognized for high quality patient care

LCMHC
5+ years

Licensed Clinical Mental Health Counselors (LCMHCs), like Jared Twitchell, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jared has a Master in Counseling (MC) from Grand Canyon University.

Draper, UT
Specialties
Addiction
Anxiety
Depression
Substance Use
Trauma and PTSD
Style
Exploratory
Candid
Motivational

I enjoy therapy and have come to learn that perspective is a tool that often gives rise to insight. When one changes the way they look at things, the things they look at change. Change is painful and can be difficult, but I know through experience that most things are usually difficult before they are easy.

Available virtually

A headshot image of Hope Schaffrick

Hope Schaffrick

LCSW

Licensed Clinical Social Workers (LCSWs), like Hope Schaffrick, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Hope has a Master of Social Work (MSW) from University of Connecticut.

Utah
Specialties
Anxiety
Coping Skills
Depression
Life Transitions
Relationship Issues
Style
Insightful
Approachable
Supportive

Everyone has a story, and I want to hear yours! It takes courage to change, and you have it! My goal is to empower and guide you in that journey with client-centered support, practical tools, and the occasional homework.

Available virtually

A headshot image of Sharla Christie

Sharla Christie

Recognized for high quality patient care

LCMHC

Licensed Clinical Mental Health Counselors (LCMHCs), like Sharla Christie, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sharla has a Master of Science (MS) in Mental Health Counseling (CACREP) from University of Phoenix.

Utah
Specialties
Anxiety
Child Abuse or Neglect
Depression
Sexual Abuse
Trauma and PTSD
Style
Exploratory
Gentle
Motivational

I work with children, teens, and adults facing trauma, anxiety, depression, or relationship struggles. Clients describe me as warm, approachable, and honest—I'll provide comfort when it's needed and gentle guidance when change feels hard.

Available virtually

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