Connect with Cognitive Behavioral (CBT) therapy in Orem, UT

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ providers
A headshot image of Seth Senecal

Seth Senecal

Many new patients continue care with this provider

LP
•
2+ years

Licensed Psychologists (LPs), like Seth Senecal, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Seth has a Doctor of Philosophy (PHD) in Clinical Psychology from California School of Professional Psychology, San Diego.

Utah
Specialties
ADHD
Anxiety
Depression
Relationship Issues
Trauma and PTSD
Style
Responsive
Candid
Affirming

I use Cognitive-Behavioral techniques to build on strengths and develop skills.

Available virtually

A headshot image of Sherene Hirschi

Sherene Hirschi

Many new patients continue care with this provider

LCMHC
•
16+ years

Licensed Clinical Mental Health Counselors (LCMHCs), like Sherene Hirschi, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sherene has a Master of Science (MS) in Counseling from University of Phoenix.

Utah
Specialties
Anxiety
Depression
Panic Attacks
Personality Disorders
Trauma and PTSD
Style
Practical
Gentle
Motivational

l look forward to working with you to integrate optimal interventions to immediately improve how you are feeling and also to assist you in creating the life you want to be living. I am able to craft highly effective therapeutic strategies to assist in eliminating anxiety, depression, panic disorders, and OCD.

Available virtually

A headshot image of Catherine Stoddard

Catherine Stoddard

LCSW
•
2+ years

Licensed Clinical Social Workers (LCSWs), like Catherine Stoddard, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Catherine has a Master of Social Work from University of New England.

Utah
Specialties
Anxiety
Depression
Grief
Trauma and PTSD
Women's Issues
Style
Exploratory
Approachable
Supportive

Feeling hopeless and overwhelmed? You’re not alone. I support clients with navigating anxiety, depression, post-traumatic stress disorder, and life transition issues with curiosity and compassion. My goal is to help you feel more confident with handling these challenges and being more connected to yourself and the life you want to create.

Available virtually

A headshot image of Pamela Avanzino

Pamela Avanzino

LMFT
•
1+ years

Licensed Marriage and Family Therapists (LMFTs), like Pamela Avanzino, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Pamela has a Masters of Arts (MA) in Marriage and Family Therapy from Northcentral University.

Utah
Specialties
ADHD
Anxiety
Depression
Relationship Issues
Substance Use
Style
Insightful
Gentle
Supportive

We're meant to live meaningful lives. Whether you're new to therapy or not, I encourage you to take steps towards a more fulfilling life. I specialize in working with individuals, couples, and families experiencing anxiety, depression, relationship issues, and life changes. I look forward to speaking with you.

Available virtually

A headshot image of Johnny Walker

Johnny Walker

LCSW
•
2+ years

Licensed Clinical Social Workers (LCSWs), like Johnny Walker, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Johnny has a Master of Social Work (MSW) from Grambling State University and a Masters of Education (MED) from Grambling State University.

Utah
Specialties
ADHD
Anxiety
Depression
Life Transitions
Style
Responsive
Approachable
Collaborative

I specialize in working with families, couples, and adults navigating anxiety, depression, and ADHD. My approach is client-centered and integrative, helping individuals manage thoughts and emotions, strengthen relationships, and develop practical strategies.

Available virtually

A headshot image of Hilary Hampton

Hilary Hampton

Many new patients continue care with this provider

LCSW
•
2+ years

Licensed Clinical Social Workers (LCSWs), like Hilary Hampton, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Hilary has a Master of Social Work (MSW) from University of Denver.

Utah
Specialties
Anxiety
Depression
Eating Disorders
Substance Use
Trauma and PTSD
Style
Responsive
Attuned
Supportive

My goal is to provide a safe and supportive space to help individuals feel empowered and open to looking within, practicing curiosity, openness, and building on innate strength. I focus on working with individuals experiencing depression, anxiety, self-esteem, trauma, PTSD, substance misuse, and eating disorders.

Available virtually

A headshot image of Mark Jueschke

Mark Jueschke

Many new patients continue care with this provider

LMFT
•
4+ years

Licensed Marriage and Family Therapists (LMFTs), like Mark Jueschke, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Mark has a Masters of Arts (MA) Marriage and Family Therapy from Chapman University.

Utah
Specialties
Anxiety
Depression
Family Conflict
Grief
Spirituality
Style
Insightful
Approachable
Affirming

I have more than 26 years of experience working with children and families. I started out my career as a social worker and worked with elderly and disabled adults, and went on to also work in Child Welfare. In 2008, I completed my master's degree in Counseling Psychology and, since then, have focused on my work as a therapist.

Available virtually

A headshot image of Hannah Covey

Hannah Covey

LCMHC

Licensed Clinical Mental Health Counselors (LCMHCs), like Hannah Covey, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Hannah has a Master in Counseling (MC) Clinical Mental Health Counseling from Grand Canyon University.

Utah
Specialties
ADHD
Anxiety
Depression
Relationship Issues
Trauma and PTSD
Style
Insightful
Warm
Collaborative

I work with adults, young adults, teens and children navigating anxiety, trauma, relationship challenges, life transitions, and feeling stuck or overwhelmed. My goal is to create a warm, down-to-earth space where you can feel understood, gain insight into yourself, and experience meaningful, lasting change.

Available virtually

A headshot image of Christopher Brooks Fletcher

Christopher Brooks Fletcher

Recognized for high quality patient care

LCSW
•
1+ years

Licensed Clinical Social Workers (LCSWs), like Christopher Brooks Fletcher, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Christopher has a Master of Social Work (MSW) from Fordham University.

Richfield, UT
Specialties
ADHD
Mood Disorders
Personality Disorders
Suicidal Ideation
Trauma and PTSD
Style
Exploratory
Attuned
Curious

If I was to sum up the kind of therapeutic work I have the desire to undertake, I would make the argument that I want to help you no longer need me. I want you to move from coming in and relying on me to you independently having the state of mind, self compassion, and ability to really thrive in life.

Available virtually

A headshot image of Rebecca Koskiniemi

Rebecca Koskiniemi

Many new patients continue care with this provider

LCSW
•
3+ years

Licensed Clinical Social Workers (LCSWs), like Rebecca Koskiniemi, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rebecca has a Master of Social Work (MSW) from College of Saint Scholastica.

South Weber, UT
Specialties
Anxiety
Depression
LGBTQIA+
Trauma and PTSD
Style
Responsive
Warm
Collaborative

Please call me Becky! My approach to providing therapy is meeting you where you are and working on improving every situation or mental health diagnosis.

Available virtually

A headshot image of Heather Rindlisbacher

Heather Rindlisbacher

LCMHC
•
1+ years

Licensed Clinical Mental Health Counselors (LCMHCs), like Heather Rindlisbacher, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Heather has a Master of Clinical Health Services, Clinical Mental Health Counseling from Capella University.

Utah
Specialties
ADHD
Adoption
Autism or Asperger's Syndrome
Behavioral Issues
Trauma and PTSD
Style
Responsive
Warm
Affirming

I am neurodivergence-affirming, striving to support individuals experiencing challenges related to neurodivergence, emotional regulation, and social stressors, including trauma. I work with clients of all ages. I specialize in supporting young children and their parents. I am certified in EMDR, AutPlay Therapy, and sensory enrichment therapy.

Available virtually

A headshot image of Raphael Corley

Raphael Corley

LCSW

Licensed Clinical Social Workers (LCSWs), like Raphael Corley, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Raphael has a Master of Social Work (MSW) from University of New Mexico.

Utah
Specialties
Anxiety
Behavioral Issues
Depression
Family Conflict
Relationship Issues
Style
Insightful
Warm
Empowering

I’m a U.S. Navy veteran and licensed clinical social worker who helps adults navigate anxiety, depression, trauma, relationship challenges, life transitions, and stress. My goal is to create a safe, supportive space where you can heal, grow, and build lasting change.

Available virtually

A headshot image of DebraLee Willis

DebraLee Willis

Many new patients continue care with this provider

LCSW
•
5+ years

Licensed Clinical Social Workers (LCSWs), like DebraLee Willis, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

DebraLee has a Master of Social Work (MSW) from University of Utah.

Toquerville, UT
Specialties
Anxiety
Borderline Personality
Depression
Grief
Trauma and PTSD
Style
Insightful
Warm
Supportive

My work blends compassionate understanding with practical tools that help adult women reconnect with their personal power. In our sessions, my goal is to help you feel seen, grounded, and supported as you move toward greater confidence, clarity, and self-trust.

Available virtually

A headshot image of Kory Meacham

Kory Meacham

LCMHC
•
20+ years

Licensed Clinical Mental Health Counselors (LCMHCs), like Kory Meacham, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kory has a Masters of Education (MED) from University of Phoenix.

Utah
Specialties
Anxiety
Depression
LGBTQIA+
Self Esteem
Trauma and PTSD
Style
Directive
Warm
Curious

I've worked with both adolescents and adults in diverse settings, including foster care, probation, drug court, residential treatment, crisis intervention, and in-home services. I'm a therapist dedicated to helping people find clarity, confidence, and peace in their lives.

Available virtually

A headshot image of Kristl Bray

Kristl Bray

Recognized for high quality patient care

LCSW
•
9+ years

Licensed Clinical Social Workers (LCSWs), like Kristl Bray, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kristl has a Master of Social Work (MSW) from University of Utah.

Utah
Specialties
Anxiety
Autism or Asperger's Syndrome
Depression
Developmental Disorders
Relationship Issues
Style
Exploratory
Approachable
Curious

I specialize in helping people overcome anxiety and depression, guiding them toward meaningful change and a more fulfilling life. I'm passionate about empowering you to develop a healthy sense of self, cultivate acceptance of things beyond your control, and build the courage to make positive changes where you can.

Available virtually

A headshot image of Kerry Finney

Kerry Finney

Many new patients continue care with this provider

LCMHC
•
11+ years

Licensed Clinical Mental Health Counselors (LCMHCs), like Kerry Finney, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kerry has a Master's in Counseling (MC), Clinical Psychology from University of Phoenix.

Salt Lake City, UT
Specialties
Anxiety
Depression
Trauma and PTSD
Style
Exploratory
Spiritual
Curious

I bring mindfulness, presence, and insight into my practice, co-creating positive change with my clients.

Available virtually

A headshot image of Tiffany Huntsman

Tiffany Huntsman

LCMHC
•
1+ years

Licensed Clinical Mental Health Counselors (LCMHCs), like Tiffany Huntsman, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tiffany has a Master of Social Work (MSW) from Grand Canyon University.

Utah
Specialties
ADHD
Anxiety
Autism or Asperger's Syndrome
Family Conflict
Relationship Issues
Style
Exploratory
Candid
Supportive

Is your family facing tough moments with mental health challenges? Do you have daily struggles and strained communication with a family member, child, or partner? These challenges don't mean you are failing. I can help foster positive change in youth, adults, families, and couples.

Available virtually

A headshot image of Pamela Westover

Pamela Westover

LCSW

Licensed Clinical Social Workers (LCSWs), like Pamela Westover, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Pamela has a Master of Social Work (MSW) from Indiana Wesleyan University.

Utah
Specialties
Anger Management
Anxiety
Depression
Stress
Suicidal Ideation
Style
Exploratory
Warm
Empowering

I'm an LCSW who believes that healing happens in safe, warm relationships. I work with adolescents and adults of all ages, supporting people through depression, anxiety, trauma, and life's many transitions. My style is compassionate, collaborative, and grounded.

Available virtually

A headshot image of Justin Manco

Justin Manco

Many new patients continue care with this provider

LCMHC
•
6+ years

Licensed Clinical Mental Health Counselors (LCMHCs), like Justin Manco, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Justin has a Master's in Counseling (MC) in Clinical Mental Health Counseling from University Of Phoenix.

Bountiful, UT
Specialties
Addiction
Anxiety
Autism or Asperger's Syndrome
Obsessive-Compulsive (OCD)
Substance Use
Style
Responsive
Candid
Motivational

I provide compassionate and effective therapy, helping individuals navigate their mental health journeys. I empower clients to achieve their personal and emotional goals through tailored support.

Available virtually

A headshot image of Khristine Peterson

Khristine Peterson

Recognized for high quality patient care

LCMHC
•
2+ years

Licensed Clinical Mental Health Counselors (LCMHCs), like Khristine Peterson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Khristine has a Master's in Counseling (MC) from Thomas University.

Richfield, UT
Specialties
Addiction
Anxiety
Depression
Relationship Issues
Trauma and PTSD
Style
Responsive
Approachable
Collaborative

I specialize in mindfulness-based cognitive therapy, combining CBT with mindfulness techniques to help you transform your relationship with thoughts, emotions, and behaviors.

Available virtually

A headshot image of Cody Cox

Cody Cox

LCMHC
•
2+ years

Licensed Clinical Mental Health Counselors (LCMHCs), like Cody Cox, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Cody has a Master of Science (MS) from Prescott College.

Utah
Specialties
Anxiety
Bipolar Disorder
Depression
Sleep or Insomnia
Stress
Style
Practical
Warm
Collaborative

I help clients heal the root causes of their struggles, not just manage symptoms. Combining functional nutrition with trauma-informed therapy, I address the body-mind connection for lasting wellness. No quick fixes, just evidence-based care tailored to your unique needs.

Available virtually

A headshot image of Samantha Wilson

Samantha Wilson

Recognized for high quality patient care

LCSW
•
1+ years

Licensed Clinical Social Workers (LCSWs), like Samantha Wilson, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Samantha has a Master of Social Work (MSW) from Boise State University.

Utah
Specialties
ADHD
Anxiety
Coping Skills
Trauma and PTSD
Women's Issues
Style
Practical
Warm
Empowering

I'm a Licensed Clinical Social Worker providing trauma-informed virtual therapy for women and families throughout Utah and Idaho. I specialize in helping women, mothers, and caregivers navigate trauma, anxiety, attachment, parenting challenges, and life transitions through a compassionate, relationship-centered approach.

Available virtually

A headshot image of Sunny Ginter

Sunny Ginter

LMFT
•
6+ years

Licensed Marriage and Family Therapists (LMFTs), like Sunny Ginter, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sunny has a Master of Science (MS) in Marriage and Family Therapy from University of Phoenix.

Utah
Specialties
Anxiety
Behavioral Issues
Coping Skills
Style
Exploratory
Gentle
Collaborative

I work with adolescents and young adults who are experiencing stress, anxiety, self-doubt, and trauma symptoms.

Available virtually

A headshot image of Jennifer Lenker

Jennifer Lenker

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Jennifer Lenker, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jennifer has a Master in Counseling (MC) in Marriage and Family Therapy from Capella University.

Utah
Specialties
ADHD
Life Transitions
Pregnancy, Prenatal, Postpartum
Trauma and PTSD
Women's Issues
Style
Insightful
Attuned
Collaborative

I help adults navigate anxiety, trauma, ADHD, OCD, relationships, faith transitions, and life changes. My goal is to create a space where you feel understood while helping you make meaningful, lasting change.

Available virtually

A headshot image of Lisa Pryor

Lisa Pryor

Many new patients continue care with this provider

LCMHC
•
6+ years

Licensed Clinical Mental Health Counselors (LCMHCs), like Lisa Pryor, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lisa has a Master of Science (MS) in Mental Health Counseling from University of Phoenix.

Bluffdale, UT
Specialties
Anxiety
Depression
Suicidal Ideation
Style
Exploratory
Approachable
Collaborative

I strive to meet the client where they are and use what they love to help them build skills. I love helping teens and young adults become the person they want to be one level at a time.

Available virtually

Continue exploring providers