Connect with EMDR therapy in Orem, UT

Quality care comes first at Rula

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50+ providers
A headshot image of Briahna Maxwell

Briahna Maxwell

LCMHC

Licensed Clinical Mental Health Counselors (LCMHCs), like Briahna Maxwell, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Briahna has a Master in Counseling (MC) in Clinical Mental Health Training from New Mexico State University.

Utah
Specialties
Anxiety
Child Abuse or Neglect
Domestic Violence
Trauma and PTSD
Women's Issues
Style
Responsive
Candid
Supportive

I'm a Licensed Professional Counselor (LPCC) in NM. I earned my MA in Clinical Mental Health Counseling from New Mexico State University. My focus is guiding clients on their healing journey, helping them find joy & cultivate personal growth. I believe in a collaborative approach, working closely with you to find goals that align with you!

Available virtually

A headshot image of Daryl Essey

Daryl Essey

LCMHC
13+ years

Licensed Clinical Mental Health Counselors (LCMHCs), like Daryl Essey, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Daryl has a Master's in Counseling (MC) in Mental Health Counseling from University of Phoenix, Utah Campus.

Richfield, UT
Specialties
Addiction
Alcohol Use
Relapse Prevention
Trauma and PTSD
Style
Exploratory
Candid
Curious

I believe therapy should be a collaborative journey. I take a person-centered approach, empowering you to take the lead in our shared experience. Together, we'll create a space where you can feel heard, understood, and safe to explore your thoughts and feelings.

Available virtually

A headshot image of Shelby Nielson

Shelby Nielson

LCMHC
4+ years

Licensed Clinical Mental Health Counselors (LCMHCs), like Shelby Nielson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shelby has a Master of Education (MED) in Clinical Mental Health Counseling from University of Utah.

Clearfield, UT
Specialties
Anxiety
Coping Skills
Depression
LGBTQIA+
Trauma and PTSD
Style
Directive
Candid
Curious

I take a strengths-based approach to help you find the best version of yourself. My focus is working with you to build on what's already working while addressing the challenges that brought you to therapy.

Available virtually

A headshot image of Mallory Garrett

Mallory Garrett

Many new patients continue care with this provider

LMFT
7+ years

Licensed Marriage and Family Therapists (LMFTs), like Mallory Garrett, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Mallory has a Master of Science (MS) in Counseling from California State University, Northridge.

Utah
Specialties
Anxiety
Depression
LGBTQIA+
Self Esteem
Style
Exploratory
Approachable
Affirming

I specialize in helping clients with anxiety and depression from an LGBTQIA+ affirming and sex positive perspective. I create a safe space where you can explore your challenges and work toward healing.

Available virtually

A headshot image of Louise Polzel

Louise Polzel

Many new patients continue care with this provider

LCSW

Licensed Clinical Social Workers (LCSWs), like Louise Polzel, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Louise has a Master of Social Work, Clinical Social Work from University of Southern California.

Utah
Specialties
Alcohol Use
First Responders
Relapse Prevention
Substance Use
Trauma and PTSD
Style
Directive
Approachable
Collaborative

Life can feel overwhelming, but change is possible with the right support. I help individuals navigate mental health and substance use challenges with a compassionate, real-world approach. When you’re ready, I invite you to reach out.

Available virtually

A headshot image of Gary Anderson

Gary Anderson

LCMHC

Licensed Clinical Mental Health Counselors (LCMHCs), like Gary Anderson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Gary has a Master of Science (MS) from Utah State University.

Delta, UT
Specialties
Addiction
Anxiety
Depression
Relationship Issues
Trauma and PTSD
Style
Directive
Approachable
Supportive

I work with individuals, couples, and families navigating depression, anxiety, relationship conflict, and addiction. My background spans education, social work, and mental health care across diverse settings. I bring a down-to-earth, practical approach to help you find real solutions.

Available virtually

A headshot image of Mary Robinson

Mary Robinson

LCSW
2+ years

Licensed Clinical Social Workers (LCSWs), like Mary Robinson, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Mary has a Master of Social Work (MSW) from Fordham University.

Ogden, UT
Specialties
Child Abuse or Neglect
Domestic Violence
Grief
Sexual Abuse
Style
Directive
Attuned
Motivational

My approach to therapy is to identify what goals you have for internal growth and help you work towards that, through self-reflection and put it into action.

Available virtually

A headshot image of Kati Spencer

Kati Spencer

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Kati Spencer, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kati has a Master of Social Work (MSW) from University of Utah.

Utah
Specialties
Anxiety
Depression
LGBTQIA+
Transgender Issues
Style
Exploratory
Warm
Collaborative

I'm committed to creating a calm, supportive space where you feel safe to show up exactly as you are. My approach is grounded in openness, compassion, and deep respect for your unique journey. Whether you're facing depression, anxiety, trauma, relationship struggles, or navigating LGBTQ+ issues, I'm here to walk alongside you.

Available virtually

A headshot image of Erica Sylvia Mitchell

Erica Sylvia Mitchell

Many new patients continue care with this provider

LCSW
5+ years

Licensed Clinical Social Workers (LCSWs), like Erica Sylvia Mitchell, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Erica Sylvia has a Master of Social Work (MSW) in Child Welfare from California State University, Hayward.

Utah
Specialties
Anxiety
Depression
Grief
Life Transitions
Trauma and PTSD
Style
Exploratory
Attuned
Curious

I identify as an EMDR Trauma & Stress therapist who provides compassionate therapy with cultural humility to build therapeutic alliances with adults experiencing PTSD, CPTSD, anxiety, life transitions, and grief.

As someone who experiences CPTSD, working with Erica has given me a renewed outlook on my life circumstances and a deeper understanding of what I’ve experienced. She provides me with stability and structure within our sessions, and helps me frame complex thoughts and interpretations that otherwise leave me exhausted and feeling lost. She has tools and resources that are right on time, and her composure is responsive and gentle, but also assertive and strong when needed. She gives you so many insights that will have you thinking and pondering beyond the session. She cares about the support she provides and checks in regularly and encourages honest feedback. She never makes me feel like I am “too much or intense” or that I have to apologize for how I show up. She accepts me as I am and is present to walk the journey alongside me. I appreciate her intuitive but methodological approach. It took me multiple tries to find the right therapist fit, and I am so glad that I continued looking—because I feel seen, heard and valued in our therapeutic relationship. She is helping to restore my self-belief and self-trust, and moving forward rather than being stuck in the past. I am truly grateful for our partnership.

Available virtually

A headshot image of Brie Gitthens

Brie Gitthens

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Brie Gitthens, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Brie has a Masters of Arts (MA) from Appalachian State University.

Utah
Specialties
Anxiety
Depression
Relationship Issues
Self Esteem
Stress
Style
Responsive
Approachable
Collaborative

I am a licensed marriage and family therapist (LMFT) in Idaho, and I work with clients statewide via telehealth. I am dedicated to helping individuals (children, teens, adults), couples, and families navigate life's challenges with empathy and acceptance, no matter your struggle. Let's begin today, working together to help you find healing.

Available virtually

A headshot image of Karen Hull

Karen Hull

Recognized for high quality patient care

LCSW
11+ years

Licensed Clinical Social Workers (LCSWs), like Karen Hull, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Karen has a Master of Social Work (MSW) from Utah State University.

Utah
Specialties
Anxiety
Depression
Substance Use
Trauma and PTSD
Style
Directive
Warm
Collaborative

Ever feel like something's just not right, but you can't quite put your finger on it? It’s easy to get lost in stress, anxiety, depression, or life changes. Life can feel heavy and confusing, but even the tough moments can be a chance to learn more about yourself . I see my clients go through incredible shifts as they work through these experiences

Available virtually

A headshot image of Pamela Graham

Pamela Graham

LCSW
12+ years

Licensed Clinical Social Workers (LCSWs), like Pamela Graham, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Pamela has a Master of Social Work (MSW) from University of Pittsburgh.

Utah
Specialties
ADHD
Chronic Illness
Chronic Pain
Life Transitions
Stress
Style
Practical
Approachable
Affirming

As a neurodivergent therapist, I have a very direct, honest, informational approach that aims to develop a genuine and collaborative partnership with my clients to reach their identified goals. I work with adults navigating life's complexities with empathy, awareness, and acceptance.

Available virtually

A headshot image of Melissa Anstine

Melissa Anstine

Many new patients continue care with this provider

LCSW

Licensed Clinical Social Workers (LCSWs), like Melissa Anstine, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Melissa has a Master of Social Work (MSW) from Boise State University.

Utah
Specialties
Anxiety
Depression
Trauma and PTSD
Style
Outcome-oriented
Approachable
Motivational

I specialize in working with adults and teenagers with a variety of issues, including anxiety, depression, stress, addiction, and trauma. I believe that everyone has a purpose. Every journey is unique and comes with challenges, and therapy is a great way to help you along your journey.

Available virtually

A headshot image of Erica Delgado

Erica Delgado

Many new patients continue care with this provider

LMFT
7+ years

Licensed Marriage and Family Therapists (LMFTs), like Erica Delgado, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Erica has a Master of Science (MS) in Marriage and Family Therapy from Brigham Young University.

Salt Lake City, UT
Specialties
Anxiety
Depression
Trauma and PTSD
Women's Issues
Style
Exploratory
Warm
Curious

I am a client-centered EMDR-certified therapist.

Available virtually

A headshot image of Laura Bartschi

Laura Bartschi

Recognized for high quality patient care

LCMHC
1+ years

Licensed Clinical Mental Health Counselors (LCMHCs), like Laura Bartschi, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Laura has a Master's in Counseling (MC) in Clinical Mental Health from University of West Alabama.

St George, UT
Specialties
Anxiety
Depression
Life Transitions
School Issues
Stress
Style
Exploratory
Approachable
Collaborative

I use CBT, DBT, and EMDR to help my clients make progress and start feeling better.

Available virtually

A headshot image of Hilary Hampton

Hilary Hampton

Many new patients continue care with this provider

LCSW
1+ years

Licensed Clinical Social Workers (LCSWs), like Hilary Hampton, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Hilary has a Master of Social Work (MSW) from University of Denver.

Utah
Specialties
Anxiety
Depression
Eating Disorders
Substance Use
Trauma and PTSD
Style
Responsive
Attuned
Supportive

My goal is to provide a safe and supportive space to help individuals feel empowered and open to looking within, practicing curiosity, openness, and building on innate strength. I focus on working with individuals experiencing depression, anxiety, self-esteem, trauma, PTSD, substance misuse, and eating disorders.

Available virtually

A headshot image of Ben Olson

Ben Olson

Many new patients continue care with this provider

LCMHC

Licensed Clinical Mental Health Counselors (LCMHCs), like Ben Olson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ben has a Master's in Counseling (MC) in Clinical Mental Health from George Fox College.

Utah
Specialties
Anxiety
Depression
Grief
Relationship Issues
Trauma and PTSD
Style
Insightful
Candid
Empowering

Everyone deserves to have a trusted support or guide along life’s journey­­––counseling can be a place to find just that. Counseling can be like a cool drink of water in a desert oasis, helping you rejuvenate and find rest for your soul, while you’re working towards where you want to be.

Available virtually

A headshot image of DebraLee Willis

DebraLee Willis

Many new patients continue care with this provider

LCSW
5+ years

Licensed Clinical Social Workers (LCSWs), like DebraLee Willis, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

DebraLee has a Master of Social Work (MSW) from University of Utah.

Toquerville, UT
Specialties
Anxiety
Borderline Personality
Depression
Grief
Trauma and PTSD
Style
Insightful
Warm
Supportive

My work blends compassionate understanding with practical tools that help adult women reconnect with their personal power. In our sessions, my goal is to help you feel seen, grounded, and supported as you move toward greater confidence, clarity, and self-trust.

Available virtually

A headshot image of Candice Arkon

Candice Arkon

LCMHC
2+ years

Licensed Clinical Mental Health Counselors (LCMHCs), like Candice Arkon, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Candice has a Master's in Counseling (MC) in Clinical Mental Health from University of Phoenix.

Provo, UT
Specialties
Anxiety
Depression
Grief
Substance Use
Trauma and PTSD
Style
Exploratory
Candid
Curious

I work with adults who are suffering from anxiety, depression, grief, medical issues, and trauma. My goal is to help you develop creative solutions and learn to advocate for yourself in a safe, nonjudgmental space.

Available virtually

A headshot image of Kandi Carter

Kandi Carter

LCMHC

Licensed Clinical Mental Health Counselors (LCMHCs), like Kandi Carter, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kandi has a Master in Counseling (MC) from Argosy University-Atlanta.

Utah
Specialties
Addiction
Anxiety
Bipolar Disorder
Depression
Trauma and PTSD
Style
Responsive
Approachable
Curious

Seeking therapy is a big step, and I am here to make sure that it is meaningful to you. I specialize in working with clients who struggle with depression, anxiety, bipolar disorder, trauma, addiction, and schizophrenia. I take a client-centered, collaborative approach and tailor our sessions to your identified goals.

Available virtually

A headshot image of Liz Carrasco

Liz Carrasco

Many new patients continue care with this provider

LCSW
10+ years

Licensed Clinical Social Workers (LCSWs), like Liz Carrasco, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Liz has a Master of Social Work (MSW) in Direct Practice Concentration from University of Nevada.

Utah
Specialties
Anxiety
Depression
Style
Exploratory
Warm
Curious

I specialize in helping people heal from difficult things and move forward from their past experiences. Fluent in Spanish and bi-cultural, I bring a deep understanding of multicultural issues into my practice.

Available virtually

A headshot image of William Bogner

William Bogner

Many new patients continue care with this provider

LMFT
1+ years

Licensed Marriage and Family Therapists (LMFTs), like William Bogner, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

William has a Master of Arts (MA) in Clinical Psychology and MFT from Antioch University.

Salt Lake City, UT
Specialties
Addiction
Anxiety
Bipolar Disorder
Depression
Trauma and PTSD
Style
Insightful
Approachable
Affirming

By integrating empathy, compassion, integrity, and authenticity, I provide effective psychological services to the community. My goal is to support you through life's challenges with warmth and understanding.

Available virtually

A headshot image of Juliann Jeppsen

Juliann Jeppsen

LCSW
15+ years

Licensed Clinical Social Workers (LCSWs), like Juliann Jeppsen, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Juliann has a Doctor of Philosophy (PhD) in Health Care Administration from University of Utah and a Master of Social Work (MSW) from San Diego State University.

Salt Lake City, UT
Specialties
Addiction
Anxiety
Depression
Trauma and PTSD
Style
Practical
Warm
Motivational

Welcome! My journey to becoming a therapist taught me one truth: growth is always possible. With advanced training and military experience, I bring resilience and hope to every session. Together, we’ll turn challenges into opportunities and help you create the life you deserve.

Available virtually

A headshot image of Luke Hatch

Luke Hatch

LCSW

Licensed Clinical Social Workers (LCSWs), like Luke Hatch, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Luke has a Master of Social Work (MSW) from University of Utah.

Utah
Specialties
Addiction
Anxiety
Depression
Grief
Relationship Issues
Style
Insightful
Attuned
Empowering

As a board Licensed Clinical Social Worker and psychotherapist, I want to help you achieve a stable and productive life. I'm excited to work with you to work through the challenges you are currently facing in your life.

Available virtually

A headshot image of Sharayah Hutchinson

Sharayah Hutchinson

Many new patients continue care with this provider

LCMHC

Licensed Clinical Mental Health Counselors (LCMHCs), like Sharayah Hutchinson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sharayah has a Master of Science in Clinical Mental Health Counseling from University of Phoenix.

Salt Lake City, UT
Specialties
Addiction
Anxiety
Depression
Psychosis
Trauma and PTSD
Style
Outcome-oriented
Candid
Collaborative

You deserve to feel seen, heard, and empowered. Whether you're navigating trauma, depression, anxiety, persistent mental health challenges, or trying to make sense of your emotions, you're not alone—and you don't have to figure it out by yourself.

Available virtually

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