Connect with Self-Harming therapists in Orem, UT

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ therapists
A headshot image of Julie Chacon

Julie Chacon

LCSW

Licensed Clinical Social Workers (LCSWs), like Julie Chacon, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Julie has a Master of Social Work from California State University, Dominguez Hills.

Orem, UT
Specialties
Self-Harming
Anxiety
Coping Skills
Depression
Family Conflict
Grief
Style
Outcome-oriented
Attuned
Collaborative

Together, we will explore your innate capabilities. Through collaborative therapy, I'm here to empower you in taking an active role in your own growth, development, and healing. Along the way, you'll develop clearer communication skills, fostering more effective connections with yourself and those around you.

Available virtually and in person

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A headshot image of Jennifer Morrey

Jennifer Morrey

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Jennifer Morrey, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jennifer has a Master of Science (MS) in Marriage & Family Therapy from Capella University.

Utah
Specialties
Self-Harming
Autism or Asperger's Syndrome
Child Abuse or Neglect
Family Conflict
Gender Identity
Transgender Issues
Style
Exploratory
Attuned
Affirming

Where do you wish your story would take you? I help clients explore their authentic identity and what it takes for them as individuals to find happiness. It isn’t my goal to change you, but rather to help you discover more of your real self, who you really are, despite the difficult experiences and hard things.

Available virtually

A headshot image of Lea Frances-Poll

Lea Frances-Poll

LCMHC

Licensed Clinical Mental Health Counselors (LCMHCs), like Lea Frances-Poll, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lea has a Master in Counseling (MC) Mental Health Counseling from Capella University.

Utah
Specialties
Self-Harming
Anxiety
Codependency
Self Esteem
Stress
Women's Issues
Style
Outcome-oriented
Attuned
Affirming

I work with adults who have spent so much time caring for other people that they have lost sight of themselves. If you feel overwhelmed by anxiety, difficult relationships, grief, or life changes, psychotherapy can help you understand what is happening and decide what comes next.

Available virtually

A headshot image of Nancy Gomez

Nancy Gomez

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Nancy Gomez, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nancy has a Master of Science (MS) in Marriage And Family Therapy from Edgewood College.

Utah
Specialties
Self-Harming
Anger Management
Relationship Issues
Self Esteem
Suicidal Ideation
Trauma and PTSD
Style
Directive
Approachable
Collaborative

I believe therapy should feel like a conversation, not an interrogation. My approach is down-to-earth, collaborative, and judgment-free, creating a space where you can show up exactly as you are. Together, we'll explore what’s keeping you stuck, build practical tools you can use outside of sessions, and celebrate progress one step at a time.

Available virtually

A headshot image of Lori Landes

Lori Landes

LCSW

Licensed Clinical Social Workers (LCSWs), like Lori Landes, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lori has a Master of Social Work (MSW) in Clinical Social Work from Boston University and a Master of Education (MEd), Specifically In School Counseling from Seattle University.

Utah
Specialties
Self-Harming
Anxiety
Coping Skills
Depression
Grief
Life Transitions
Style
Practical
Warm
Affirming

I believe therapy works best when you feel comfortable being yourself. My role is to listen without judgment, ask thoughtful questions, and help you discover new perspectives and skills so you can move toward the life you want.

Available virtually

A headshot image of Stephanie Hebert

Stephanie Hebert

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Stephanie Hebert, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Stephanie has a Master of Science (MS) in Marriage Family Therapy from University of Utah.

Utah
Specialties
Self-Harming
Anxiety
Bipolar Disorder
Depression
Family Conflict
Trauma and PTSD
Style
Insightful
Candid
Curious

I believe people are doing the best they can with the tools they have. My role is to help you understand the story behind your struggles, develop new tools, and build a life that reflects your values, goals, and the person you want to become.

Available virtually

A headshot image of Anna Koopman

Anna Koopman

Recognized for high quality patient care

LCSW
2+ years

Licensed Clinical Social Workers (LCSWs), like Anna Koopman, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Anna has a Master of Social Work (MSW) from Fordham University.

Smithfield, UT
Specialties
Self-Harming
Anxiety
Depression
Life Transitions
Trauma and PTSD
Style
Exploratory
Approachable
Collaborative

I work with adolescents, young adults, and adults navigating anxiety, depression, and trauma. My approach integrates DBT, CBT, and Mind-Body Bridging to help you enhance your mental health and achieve your personal goals.

Available virtually

A headshot image of Raphael Corley

Raphael Corley

LCSW

Licensed Clinical Social Workers (LCSWs), like Raphael Corley, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Raphael has a Master of Social Work (MSW) from University of New Mexico.

Utah
Specialties
Self-Harming
Anxiety
Behavioral Issues
Depression
Family Conflict
Relationship Issues
Style
Insightful
Warm
Empowering

I’m a U.S. Navy veteran and licensed clinical social worker who helps adults navigate anxiety, depression, trauma, relationship challenges, life transitions, and stress. My goal is to create a safe, supportive space where you can heal, grow, and build lasting change.

Available virtually

A headshot image of Steven Geisler

Steven Geisler

LCSW

Licensed Clinical Social Workers (LCSWs), like Steven Geisler, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Steven has a Master of Science in Social Work, Children and Families from Arizona State University.

Utah
Specialties
Self-Harming
Autism or Asperger's Syndrome
Relationship Issues
Sex Therapy
Sexual Addiction
Trauma and PTSD
Style
Responsive
Candid
Affirming

I have more than 25 years of experience helping individuals, couples, families, and adolescents navigate life's challenges and create meaningful change. I provide a compassionate, supportive, direct, and practical approach to therapy. Together, we'll identify what matters most to you and develop a path toward healing.

Available virtually

A headshot image of Dayna Coombs

Dayna Coombs

Recognized for high quality patient care

LMFT
19+ years

Licensed Marriage and Family Therapists (LMFTs), like Dayna Coombs, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Dayna has a Master of Science (MS) from University of Kentucky.

Utah
Specialties
Self-Harming
Depression
Relationship Issues
Trauma and PTSD
Style
Exploratory
Candid
Supportive

I believe one of the most important elements in successful therapeutic experiences is the connection you have with your therapist, please set up a time to meet with me and see if you think we will be a good fit.

Available virtually

A headshot image of Jennifer Ruggeri

Jennifer Ruggeri

LCSW

Licensed Clinical Social Workers (LCSWs), like Jennifer Ruggeri, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jennifer has a Master of Social Work (MSW) from Utah State University.

Utah
Specialties
Self-Harming
ADHD
Anxiety
Depression
Stress
Trauma and PTSD
Style
Exploratory
Warm
Affirming

As a mental health therapist, I am dedicated to supporting individuals on their journey toward well-being. With a compassionate approach, I provide personalized therapy tailored to each client's unique needs. Let's work together to navigate challenges and foster growth in a safe and supportive environment.

Available virtually

A headshot image of Jan Jueschke

Jan Jueschke

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Jan Jueschke, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jan has a Master of Science Psychology (MSPSY) in Marriage and Family Therapy from Chapman University.

Utah
Specialties
Self-Harming
Anxiety
Depression
Grief
Infertility
Trauma and PTSD
Style
Exploratory
Candid
Collaborative

I am a Licensed Marriage and Family Therapist with over 25 years in human services and nearly 20 years providing therapy. I work with adults, couples, and families from diverse backgrounds. My goal is to provide a supportive space where clients feel understood, empowered, and capable of meaningful change.

Available virtually

A headshot image of Kayla Duncan

Kayla Duncan

LCSW

Licensed Clinical Social Workers (LCSWs), like Kayla Duncan, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kayla has a Master of Science (MS) in Social Work from Chamberlain University.

Utah
Specialties
Self-Harming
Aging
Anxiety
Depression
Sexual Abuse
Trauma and PTSD
Style
Responsive
Approachable
Curious

I believe therapy is most effective when you feel comfortable being yourself, so I strive to create a welcoming, judgment-free space where you feel heard, supported, and empowered. Together, we'll build on your strengths and work toward meaningful, lasting change.

Available virtually

A headshot image of Mark Jueschke

Mark Jueschke

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Mark Jueschke, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Mark has a Masters of Arts (MA) Marriage and Family Therapy from Chapman University.

Utah
Specialties
Self-Harming
Anxiety
Depression
Family Conflict
Grief
Spirituality
Style
Insightful
Approachable
Affirming

I have more than 26 years of experience working with children and families. I started out my career as a social worker and worked with elderly and disabled adults, and went on to also work in Child Welfare. In 2008, I completed my master's degree in Counseling Psychology and, since then, have focused on my work as a therapist.

Available virtually

A headshot image of Lora Hasse

Lora Hasse

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Lora Hasse, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lora has a Master in Counseling, Marriage and Family Counseling from Capella University.

Utah
Specialties
Self-Harming
Anxiety
Borderline Personality
Stress
Trauma and PTSD
Women's Issues
Style
Insightful
Approachable
Affirming

I’m a licensed therapist with 18+ years of experience helping high-achieving adults navigate trauma, anxiety, ADHD, and burnout. I offer a warm, collaborative space where we use approaches like EMDR, IFS, and CBT to create meaningful, lasting change—not just short-term coping. My goal is to help you feel more grounded and secure.

Available virtually

A headshot image of Chelsea Brinkerhoff

Chelsea Brinkerhoff

LCSW

Licensed Clinical Social Workers (LCSWs), like Chelsea Brinkerhoff, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Chelsea has a Master of Social Work (MSW) from University of Utah.

Utah
Specialties
Self-Harming
Anxiety
Self Esteem
Trauma and PTSD
Style
Exploratory
Warm
Collaborative

I specialize in anxiety and trauma. I help clients heal through a lens of self-compassion and attachment. My work supports you in processing distressing experiences and fostering greater emotional resilience and connection.

Available virtually

A headshot image of Wendy Erickson

Wendy Erickson

LCSW

Licensed Clinical Social Workers (LCSWs), like Wendy Erickson, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Wendy has a Master of Science in Social Work from Simmons College.

Utah
Specialties
Self-Harming
Anxiety
Coping Skills
Depression
Life Transitions
Trauma and PTSD
Style
Responsive
Approachable
Empowering

Feeling stuck, overwhelmed, or frustrated by patterns that never seem to change? I help individuals overcome anxiety, depression, trauma, and life's challenges by building resilience, confidence, and practical skills. Together, we'll create meaningful change so you can thrive, not just survive.

Available virtually

A headshot image of Kerrie Rusch

Kerrie Rusch

LCSW
13+ years

Licensed Clinical Social Workers (LCSWs), like Kerrie Rusch, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kerrie has a Master of Social Work (MSW) in Mental Health from Loyola University of Chicago.

Utah
Specialties
Self-Harming
Addiction
Anxiety
Depression
Relationship Issues
Style
Directive
Gentle
Supportive

I’m a Licensed Clinical Social Worker (LCSW) with over twenty years of experience in the mental health field. Over time, I’ve developed a clear focus in my work. I primarily support women who feel disconnected from themselves — women navigating relationship strain and/or marital discord.

Available virtually

A headshot image of Kristl Bray

Kristl Bray

Many new patients continue care with this provider

LCSW
10+ years

Licensed Clinical Social Workers (LCSWs), like Kristl Bray, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kristl has a Master of Social Work (MSW) from University of Utah.

Utah
Specialties
Self-Harming
Anxiety
Autism or Asperger's Syndrome
Depression
Developmental Disorders
Relationship Issues
Style
Exploratory
Approachable
Curious

I specialize in helping people overcome anxiety and depression, guiding them toward meaningful change and a more fulfilling life. I'm passionate about empowering you to develop a healthy sense of self, cultivate acceptance of things beyond your control, and build the courage to make positive changes where you can.

Available virtually

A headshot image of Micah Bulloch

Micah Bulloch

LCSW

Licensed Clinical Social Workers (LCSWs), like Micah Bulloch, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Micah has a Master of Science in Social Work (MSSW) from University of Utah.

Utah
Specialties
Self-Harming
Bipolar Disorder
Mood Disorders
Personality Disorders
Trauma and PTSD
Style
Insightful
Approachable
Curious

I am a dedicated therapist with several years of experience supporting individuals through life’s challenges. I take a client-centered approach, meeting each person where they are and creating a safe, supportive space for healing and growth.

Available virtually

A headshot image of Jennifer Brown

Jennifer Brown

Many new patients continue care with this provider

LMFT
1+ years

Licensed Marriage and Family Therapists (LMFTs), like Jennifer Brown, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jennifer has a Master of Science (MS) in Marriage and Family Therapy/Professional Clinical Counseling from LeTournea University.

Utah
Specialties
Self-Harming
Anxiety
Depression
Grief
Substance Use
Style
Outcome-oriented
Warm
Supportive

I support individuals and families navigating depression, anxiety, grief and loss, parental challenges, substance use history, military transitions, divorce, and narcissistic abuse recovery. Together, we'll create a safe, compassionate space to work through life's challenges and build a more fulfilling future.

Available virtually

A headshot image of Christopher Brooks Fletcher

Christopher Brooks Fletcher

LCSW

Licensed Clinical Social Workers (LCSWs), like Christopher Brooks Fletcher, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Christopher has a Master of Social Work (MSW) from Fordham University.

Utah
Specialties
Self-Harming
Mood Disorders
Personality Disorders
Suicidal Ideation
Thought Disorders
Style
Exploratory
Attuned
Curious

If I was to sum up the kind of therapeutic work I have the desire to undertake, I would make the argument that I want to help you no longer need me. I want you to move from coming in and relying on me to you independently having the state of mind, self compassion, and ability to really thrive in life.

Available virtually

A headshot image of Rebecca Koskiniemi

Rebecca Koskiniemi

Many new patients continue care with this provider

LCSW
7+ years

Licensed Clinical Social Workers (LCSWs), like Rebecca Koskiniemi, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rebecca has a Master of Social Work (MSW) from College of Saint Scholastica.

South Weber, UT
Specialties
Self-Harming
Anxiety
Depression
LGBTQIA+
Trauma and PTSD
Style
Responsive
Warm
Collaborative

Please call me Becky! My approach to providing therapy is meeting you where you are and working on improving every situation or mental health diagnosis.

Available virtually

A headshot image of Rebekah Studer

Rebekah Studer

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Rebekah Studer, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rebekah has a Master of Arts (MA) in Art Therapy from Marywood College.

Utah
Specialties
Self-Harming
Anxiety
Depression
Self Esteem
Trauma and PTSD
Style
Exploratory
Approachable
Curious

I support individuals navigating life's challenges by combining traditional talk therapy with the creative, healing power of artistic expression. Whether you're dealing with anxiety, depression, trauma, or life transitions, I provide a safe, non-judgmental space where you can explore your thoughts and feelings at your own pace.

Available virtually

A headshot image of Melissa Anstine

Melissa Anstine

Many new patients continue care with this provider

LCSW

Licensed Clinical Social Workers (LCSWs), like Melissa Anstine, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Melissa has a Master of Social Work (MSW) from Boise State University.

Utah
Specialties
Self-Harming
Anxiety
Depression
Trauma and PTSD
Style
Outcome-oriented
Approachable
Motivational

I specialize in working with adults and teenagers with a variety of issues, including anxiety, depression, stress, addiction, and trauma. I believe that everyone has a purpose. Every journey is unique and comes with challenges, and therapy is a great way to help you along your journey.

Available virtually