Connect with Cognitive Behavioral (CBT) therapy in Pleasant Grove, UT

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ providers
A headshot image of Emma Ruppert

Emma Ruppert

LCSW

Licensed Clinical Social Workers (LCSWs), like Emma Ruppert, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Emma has a Master of Social Work from University of Kentucky.

Utah
Specialties
Anxiety
Coping Skills
Life Transitions
Peer Relationships
Stress
Style
Practical
Approachable
Supportive

If you've been feeling overwhelmed, stuck in your head, navigating a major life change, or like you're carrying a lot, you're in the right place. I offer a warm, supportive space to help you better understand yourself, navigate challenges, and feel a little less alone while you figure things out.

Available virtually

A headshot image of Deena Ott

Deena Ott

Recognized for high quality patient care

LCSW
18+ years

Licensed Clinical Social Workers (LCSWs), like Deena Ott, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Deena has a Master of Social Work (MSW) from University of Utah.

Utah
Specialties
Addiction
Anxiety
Grief
Life Transitions
Women's Issues
Style
Practical
Approachable
Affirming

I work with individuals experiencing anxiety and depression. I tailor my approach based on your unique needs and goals, creating a personalized path toward healing and growth.

Available virtually

A headshot image of Nancy Gomez

Nancy Gomez

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Nancy Gomez, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nancy has a Master of Science (MS) in Marriage And Family Therapy from Edgewood College.

Utah
Specialties
Anger Management
Relationship Issues
Self Esteem
Suicidal Ideation
Trauma and PTSD
Style
Directive
Approachable
Collaborative

I believe therapy should feel like a conversation, not an interrogation. My approach is down-to-earth, collaborative, and judgment-free, creating a space where you can show up exactly as you are. Together, we'll explore what’s keeping you stuck, build practical tools you can use outside of sessions, and celebrate progress one step at a time.

Available virtually

A headshot image of Dhaima Chin

Dhaima Chin

LCSW

Licensed Clinical Social Workers (LCSWs), like Dhaima Chin, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Dhaima has a Master of Social Work (MSW) from Florida Atlantic University.

Utah
Specialties
Anxiety
Coping Skills
Depression
Self Esteem
Stress
Style
Practical
Warm
Supportive

I am a Licensed Clinical Social Worker who helps individuals manage anxiety, stress, and everyday life challenges while balancing work, relationships, and personal responsibilities. Many of the people I work with are high-functioning but feel overwhelmed, mentally exhausted, or stuck.

Available virtually

A headshot image of Tiffany Huntsman

Tiffany Huntsman

LCMHC

Licensed Clinical Mental Health Counselors (LCMHCs), like Tiffany Huntsman, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tiffany has a Master of Social Work (MSW) from Grand Canyon University.

Utah
Specialties
ADHD
Anxiety
Autism or Asperger's Syndrome
Family Conflict
Relationship Issues
Style
Exploratory
Candid
Supportive

Is your family facing tough moments with mental health challenges? Do you have daily struggles and strained communication with a family member, child, or partner? These challenges don't mean you are failing. I can help foster positive change in youth, adults, families, and couples.

Available virtually

A headshot image of Danniel Worthen Cullumber

Danniel Worthen Cullumber

LCSW

Licensed Clinical Social Workers (LCSWs), like Danniel Worthen Cullumber, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Danniel has a Master of Social Work (MSW) in Clinical/Mental Heath from University of New England.

Utah
Specialties
ADHD
Anxiety
Depression
Mood Disorders
Trauma and PTSD
Style
Responsive
Approachable
Affirming

Feeling overwhelmed by trauma, anxiety, or life's challenges? You don't have to face it alone. I help adults heal using evidence-based, culturally responsive, and meaning-centered therapy. Together, we'll build coping skills, resilience, and help you reconnect with yourself.

Available virtually

A headshot image of Jessica Primerano

Jessica Primerano

LCSW

Licensed Clinical Social Workers (LCSWs), like Jessica Primerano, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jessica has a Master of Social Work from University at Buffalo State University of New York.

Utah
Specialties
Coping Skills
LGBTQIA+
Life Transitions
Relationship Issues
Stress
Style
Outcome-oriented
Candid
Motivational

Struggling with recent life adjustments, unhealthy patterns, daily stressors or feeling constant overwhelm? If you’re looking for a safe space to feel seen and heard while making solution-focused changes, you’ve come to the right place!

Available virtually

A headshot image of Trina Jones Artis

Trina Jones Artis

Recognized for high quality patient care

LCSW
5+ years

Licensed Clinical Social Workers (LCSWs), like Trina Jones Artis, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Trina has a Master of Public Health (MPH) in Social Work from University of Hawaii and a Master of Social Work (MSW) from University of Hawaii.

Utah
Specialties
Anxiety
Depression
LGBTQIA+
Life Transitions
Style
Outcome-oriented
Candid
Supportive

I find added value in human connection during challenging times in life, and believe that a therapeutic lens can add to the support of each client.

Available virtually

A headshot image of Khristine Peterson

Khristine Peterson

Recognized for high quality patient care

LCMHC

Licensed Clinical Mental Health Counselors (LCMHCs), like Khristine Peterson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Khristine has a Master's in Counseling (MC) from Thomas University.

Richfield, UT
Specialties
Addiction
Anxiety
Depression
Relationship Issues
Trauma and PTSD
Style
Responsive
Approachable
Collaborative

I specialize in mindfulness-based cognitive therapy, combining CBT with mindfulness techniques to help you transform your relationship with thoughts, emotions, and behaviors.

Available virtually

A headshot image of Silvana Martinez

Silvana Martinez

LCSW

Licensed Clinical Social Workers (LCSWs), like Silvana Martinez, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Silvana has a Master of Social Work (MSW) from University of Utah.

West Jordan, UT
Specialties
Anxiety
Cultural Stress
Gender Identity
Racial Identity
Women's Issues
Style
Responsive
Approachable
Affirming

I work with adults navigating anxiety, depression, trauma, relationship challenges, women's issues, and identity exploration. Together, we'll create a supportive space where you can feel heard, understood, and empowered to move toward the life you want.

Available virtually

A headshot image of Valerie Holcomb

Valerie Holcomb

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Valerie Holcomb, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Valerie has a Master of Science Psychology (MSPSY) Clinical Psychology from University of Texas at Tyler.

Utah
Specialties
Anxiety
Depression
Mood Disorders
Trauma and PTSD
Style
Directive
Warm
Collaborative

I offer compassionate support to people navigating trauma, depression, narcissistic abuse, and anxiety. My days are spent working with individuals who want to reclaim their lives and find peace.

Available virtually

A headshot image of Drue Didier

Drue Didier

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Drue Didier, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Drue has a Master of Social Work (MSW) from University of Utah.

Salt Lake City, UT
Specialties
Anxiety
Depression
Grief
Self Esteem
Trauma and PTSD
Style
Practical
Warm
Empowering

I work with adult women who are feeling overwhelmed, stuck, or carrying more than they can manage on their own. I bring years of experience from private practice and a Level 1 Trauma Center, supporting individuals and families through some of life's most challenging moments.

Available virtually

A headshot image of Veronica Ucciferri

Veronica Ucciferri

Recognized for high quality patient care

LCMHC
6+ years

Licensed Clinical Mental Health Counselors (LCMHCs), like Veronica Ucciferri, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Veronica has a Master in Counseling (MC) Mental Health Counselor from Florida International University.

Utah
Specialties
Anxiety
Depression
Panic Attacks
Relationship Issues
Stress
Style
Insightful
Warm
Collaborative

Trabajo desde un encuadre psicoanalítico combinando elementos cognitivo-conductuales, existenciales y gestálticos. Mi rol es activo: junto a la persona que consulta, aclaramos y reformulamos el motivo de consulta. Comunico mediante señalamientos y preguntas lo transmitido en el discurso, las fantasías y el comportamiento.

Available virtually

A headshot image of Dayna Coombs

Dayna Coombs

Recognized for high quality patient care

LMFT
19+ years

Licensed Marriage and Family Therapists (LMFTs), like Dayna Coombs, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Dayna has a Master of Science (MS) from University of Kentucky.

Utah
Specialties
Depression
Relationship Issues
Trauma and PTSD
Style
Exploratory
Candid
Supportive

I believe one of the most important elements in successful therapeutic experiences is the connection you have with your therapist, please set up a time to meet with me and see if you think we will be a good fit.

Available virtually

A headshot image of Hena John-Fisk

Hena John-Fisk

LCSW

Licensed Clinical Social Workers (LCSWs), like Hena John-Fisk, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Hena has a Doctor of Social Work (DSW) from University of Utah and a Master of Social Work (MSW) from Nirmala Niketan College of Social Work.

Salt Lake City, UT
Specialties
Anxiety
Depression
LGBTQIA+
Sexual Abuse
Trauma and PTSD
Style
Exploratory
Attuned
Affirming

As a Licensed Clinical Social Worker, I'm dedicated to helping individuals overcome life's challenges and find their inner strength. My practice provides a safe and supportive space where you can explore your emotions and develop effective strategies for personal growth and healing.

Available virtually

A headshot image of Brook Richardson

Brook Richardson

LCSW

Licensed Clinical Social Workers (LCSWs), like Brook Richardson, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Brook has a Master of Social Work (MSW) from University of Utah.

Utah
Specialties
Anxiety
Depression
Stress
Suicidal Ideation
Trauma and PTSD
Style
Exploratory
Approachable
Curious

I’m a Licensed Clinical Social Worker (LCSW) passionate about helping people navigate anxiety, depression, trauma, stress, burnout, and life transitions. I provide a warm, nonjudgmental space where you can build insight, resilience, and confidence while creating meaningful, lasting change.

Available virtually

A headshot image of Pamela Avanzino

Pamela Avanzino

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Pamela Avanzino, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Pamela has a Masters of Arts (MA) in Marriage and Family Therapy from Northcentral University.

Utah
Specialties
ADHD
Anxiety
Depression
Relationship Issues
Substance Use
Style
Insightful
Gentle
Supportive

We're meant to live meaningful lives. Whether you're new to therapy or not, I encourage you to take steps towards a more fulfilling life. I specialize in working with individuals, couples, and families experiencing anxiety, depression, relationship issues, and life changes. I look forward to speaking with you.

Available virtually

A headshot image of Jericho Avery

Jericho Avery

LCSW

Licensed Clinical Social Workers (LCSWs), like Jericho Avery, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jericho has a Master of Social Work (MSW) from Utah Valley University.

Utah
Specialties
Anxiety
Career Counseling
Codependency
Family Conflict
Trauma and PTSD
Style
Responsive
Attuned
Supportive

Using EMDR, CBT, DBT, and attachment-based therapy, I help clients heal painful patterns, build coping skills, and create meaningful change.

Available virtually

A headshot image of Trevor Gregerson

Trevor Gregerson

Recognized for high quality patient care

LCMHC
5+ years

Licensed Clinical Mental Health Counselors (LCMHCs), like Trevor Gregerson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Trevor has a Master of Arts (MA) Specialization in Sport and Health Psychology from ADLER UNIVERSITY.

Utah
Specialties
Anxiety
Depression
LGBTQIA+
Life Transitions
Self Esteem
Style
Responsive
Warm
Collaborative

I am a therapist with experience working with clients aged 12 and up on a wide range of mental health issues and life challenges. My approach is collaborative, multicultural, and tailored to each individual's unique needs and goals.

Available virtually

A headshot image of Adam Watanabe

Adam Watanabe

LCSW

Licensed Clinical Social Workers (LCSWs), like Adam Watanabe, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Adam has a Master of Social Work (MSW) from Utah State University.

Utah
Specialties
ADHD
Autism or Asperger's Syndrome
LGBTQIA+
Sexual Abuse
Trauma and PTSD
Style
Responsive
Warm
Affirming

Need a new approach in therapy? I help clients who need a gentle, affirming approach. I use humor and curiosity to develop relationships. I help clients face challenges with confidence.

Available virtually

A headshot image of Amber Mickelsen

Amber Mickelsen

LCSW

Licensed Clinical Social Workers (LCSWs), like Amber Mickelsen, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Amber has a Master of Social Work (MSW) from Northwest Nazarene University.

Utah
Specialties
Life Transitions
Self Esteem
Spirituality
Style
Insightful
Attuned
Empowering

Every person has a story, and sometimes we find ourselves at a chapter that feels confusing, painful, or difficult to navigate. If you're feeling stuck, overwhelmed, or disconnected from yourself, you're not alone. Together, we'll work toward greater insight, self-trust, and a life that feels more aligned with who you are.

Available virtually

A headshot image of Cherry Weaver

Cherry Weaver

LCMHC

Licensed Clinical Mental Health Counselors (LCMHCs), like Cherry Weaver, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Cherry has a Master of Arts (MA) in Counseling from Amberton University.

Utah
Specialties
Substance Use
Style
Responsive
Approachable
Empowering

I believe in beginning therapy with a client by starting where they are at and partnering with them to set goals that are right for them. I am passionate about helping couples reconnect using Imago Relationship Therapy, and for persons struggling with addiction or abusive relationships.

Available virtually

A headshot image of Holly Pick

Holly Pick

Recognized for high quality patient care

LCSW
20+ years

Licensed Clinical Social Workers (LCSWs), like Holly Pick, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Holly has a Master of Social Work (MSW) from University of Nevada and a Master of Science (MS) from University of Nevada.

Utah
Specialties
Anxiety
Depression
Grief
Life Transitions
Relationship Issues
Style
Responsive
Attuned
Affirming

I work with a variety of populations across their life span. My therapeutic interventions are evidence-based and specific to the needs of the individual. My professional experiences have included working with individuals and couples.

Available virtually

A headshot image of Stephanie Hebert

Stephanie Hebert

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Stephanie Hebert, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Stephanie has a Master of Science (MS) in Marriage Family Therapy from University of Utah.

Utah
Specialties
Anxiety
Bipolar Disorder
Depression
Family Conflict
Trauma and PTSD
Style
Insightful
Candid
Curious

I believe people are doing the best they can with the tools they have. My role is to help you understand the story behind your struggles, develop new tools, and build a life that reflects your values, goals, and the person you want to become.

Available virtually

A headshot image of Jennifer Ruggeri

Jennifer Ruggeri

LCSW

Licensed Clinical Social Workers (LCSWs), like Jennifer Ruggeri, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jennifer has a Master of Social Work (MSW) from Utah State University.

Sandy, UT
Specialties
ADHD
Anxiety
Depression
Stress
Trauma and PTSD
Style
Exploratory
Warm
Affirming

As a mental health therapist, I am dedicated to supporting individuals on their journey toward well-being. With a compassionate approach, I provide personalized therapy tailored to each client's unique needs. Let's work together to navigate challenges and foster growth in a safe and supportive environment.

Available virtually

Continue exploring providers