Connect with Self Esteem therapists in Provo, UT

I believe in doing hard things—just not alone. With the right support, the game changes entirely. That’s why I bring Christian values into therapy—not as a rulebook, but as a foundation for becoming who you really want to be.

Have you ever felt stuck or confused about how to handle big feelings; your own or your children's? I help clients learn to recognize, name, and manage those confusing emotions through play, arts and crafts, and good old fashioned talk therapy. My goal is to help you learn how to feel more empowered and in control of you.

I specialize in working with individuals navigating life transitions, anxiety, depression, and trauma. I take a client-centered, collaborative approach, tailoring each session to your unique needs and goals. I provide a safe and supportive environment where you can be yourself.

Together, we will explore your innate capabilities. Through collaborative therapy, I'm here to empower you in taking an active role in your own growth, development, and healing. Along the way, you'll develop clearer communication skills, fostering more effective connections with yourself and those around you.

I'd love to help you get back to enjoying life again! I want you to know you are not broken and you don't have to face struggles alone. In therapy, we can understand what you are experiencing, identify repeating patterns, and create meaningful change so you feel grounded, connected, and like yourself again.

I am licensed in Illinois and Utah with 6 years of professional work experience in community mental health and substance abuse. While working in community mental health has been a wonderful experience, I decided to move forward in my career and have been in private practice for 6 years now.

If you're considering therapy, chances are something in your life isn't working the way you'd like it to. That's okay. Therapy doesn't require you to have everything figured out. It simply gives us a place to understand what's happening, explore your options, and work toward where you'd like to be.

Where do you wish your story would take you? I help clients explore their authentic identity and what it takes for them as individuals to find happiness. It isn’t my goal to change you, but rather to help you discover more of your real self, who you really are, despite the difficult experiences and hard things.

I’m a U.S. Navy veteran and licensed clinical social worker who helps adults navigate anxiety, depression, trauma, relationship challenges, life transitions, and stress. My goal is to create a safe, supportive space where you can heal, grow, and build lasting change.

I believe therapy should feel like a conversation, not an interrogation. My approach is down-to-earth, collaborative, and judgment-free, creating a space where you can show up exactly as you are. Together, we'll explore what’s keeping you stuck, build practical tools you can use outside of sessions, and celebrate progress one step at a time.

I help clients navigating anxiety, trauma, addiction, codependency, relationship stress, and emotional overwhelm. Using EMDR, CBT, DBT, and attachment-based therapy, I help clients heal painful patterns, build coping skills, and create meaningful change.

I'm committed to creating a calm, supportive space where you feel safe to show up exactly as you are. My approach is grounded in openness, compassion, and deep respect for your unique journey. Whether you're facing depression, anxiety, trauma, relationship struggles, or navigating LGBTQ+ issues, I'm here to walk alongside you.

Thank you for reaching out! I'm here to collaborate with you to get from where you are to where you want to be in your life. I work with couples and individual adults who are ready to make meaningful changes in their relationships and well-being.

I am a therapist with experience working with clients aged 12 and up on a wide range of mental health issues and life challenges. My approach is collaborative, multicultural, and tailored to each individual's unique needs and goals.

Thank you for stopping to read! I am a Licensed Clinical Social Worker. I consider it a privilege to help people through their life journey and tackle challenges together. I work with adults, adolescents, families, and couples using a blend of modalities to identify and achieve goals you set.

Life can become overwhelming when stress, anxiety, relationship challenges, or difficult life transitions begin to affect the way you think, feel, and connect with others. You don't have to figure it out alone. When you're ready, I'd be honored to help you take that next step.

I believe in taking a client-centered approach to therapy. You know yourself best, and I'll be your guide in helping you overcome any obstacles you're facing.

I believe therapy works best when you feel comfortable being yourself. My role is to listen without judgment, ask thoughtful questions, and help you discover new perspectives and skills so you can move toward the life you want.

As a mental health therapist, I am dedicated to supporting individuals on their journey toward well-being. With a compassionate approach, I provide personalized therapy tailored to each client's unique needs. Let's work together to navigate challenges and foster growth in a safe and supportive environment.

I've worked with both adolescents and adults in diverse settings, including foster care, probation, drug court, residential treatment, crisis intervention, and in-home services. I'm a therapist dedicated to helping people find clarity, confidence, and peace in their lives.

As a board Licensed Clinical Social Worker and psychotherapist, I want to help you achieve a stable and productive life. I'm excited to work with you to work through the challenges you are currently facing in your life.

Feeling stuck, overwhelmed, or frustrated by patterns that never seem to change? I help individuals overcome anxiety, depression, trauma, and life's challenges by building resilience, confidence, and practical skills. Together, we'll create meaningful change so you can thrive, not just survive.

I bring my personal authenticity into each session to encourage you in finding and expressing your authenticity. Everyone needs to know they are cared for and accepted as they are, and it is important to me you feel this in our sessions. YOU are the expert in you and I am the expert in mental health. TOGETHER, we help you overcome your struggles.

I work with individuals experiencing anxiety and depression. I tailor my approach based on your unique needs and goals, creating a personalized path toward healing and growth.

I am an LCSW. My approach is to help you figure out what challenges you are facing and the best way to adapt to stressful situations, treat your anxiety, depression, etc., as there is not one approach that is right for everyone. I focus on behavior identification and change in order for you to understand the root cause of your feelings.