Connect with Cognitive Behavioral (CBT) therapy in Riverton, UT

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ Cognitive Behavioral (CBT) therapy providers

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ Cognitive Behavioral (CBT) therapy providers
A headshot image of Griffith Gilbert

Griffith Gilbert

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Griffith Gilbert, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Griffith has a Master of Social Work (MSW) Adult and Child Mental Health from University of North Carolina At Chapel Hill.

Utah
Specialties
Anxiety
Depression
Relationship Issues
Substance Use
Trauma and PTSD
Style
Insightful
Approachable
Motivational

I am thrilled you decided to begin therapy. Asking for help can sometimes feel overwhelming, and unfortunately, many of us walk around waiting for outside circumstances to change--all the while forgetting we hold the key to change how we think, feel, and behave. Together, my hope is to help you identify and motivate you to achieve your goals.

Available virtually

A headshot image of Mary Robinson

Mary Robinson

Recognized for high quality patient care

LCSW
2+ years

Licensed Clinical Social Workers (LCSWs), like Mary Robinson, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Mary has a Master of Social Work (MSW) from Fordham University.

Ogden, UT
Specialties
Child Abuse or Neglect
Domestic Violence
Grief
Sexual Abuse
Style
Directive
Attuned
Motivational

My approach to therapy is to identify what goals you have for internal growth and help you work towards that, through self-reflection and put it into action.

Available virtually

A headshot image of Elizabeth Aguilar-Dooley

Elizabeth Aguilar-Dooley

Many new patients continue care with this provider

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Elizabeth Aguilar-Dooley, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Elizabeth has a Masters of Arts (MA) Marriage & Family Therapy from Alliant International University.

Utah
Specialties
Anxiety
Depression
Life Transitions
Mood Disorders
Self Esteem
Style
Directive
Candid
Collaborative

Seeking out therapy can be challenging on its own, yet you have taken the first step to finding that support, and I would be happy to be part of that journey with you. Welcome!

Available virtually

A headshot image of Rebekah Clauson

Rebekah Clauson

Recognized for high quality patient care

LCSW
1+ years

Licensed Clinical Social Workers (LCSWs), like Rebekah Clauson, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rebekah has a Master of Social Work (MSW) from Utah Valley University.

Hyrum, UT
Specialties
Anxiety
Depression
Eating Disorders
Trauma and PTSD
Style
Outcome-oriented
Attuned
Affirming

I specialize in working with clients who struggle with eating disorders, body dysmorphia, identity, anxiety, depression, and trauma. My approach in therapy is a Person-Focused approach in which I try to get to know each client and their strengths that will best help them through their trials.

Available virtually

A headshot image of Jennifer Erickson

Jennifer Erickson

Recognized for high quality patient care

LCMHC
8+ years

Licensed Clinical Mental Health Counselors (LCMHCs), like Jennifer Erickson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jennifer has a Doctor of Philosophy (PHD) in Health Psychology from Walden University and a Master of Science (MS) in Mental Health Counseling from Walden University.

Utah
Specialties
ADHD
Alcohol Use
Anxiety
Style
Outcome-oriented
Attuned
Empowering

I help clients navigate anxiety, panic disorder, adult ADHD, chronic illness, relationship challenges, weight management, stress, and women's issues. My therapeutic approach integrates evidence-based methodologies to provide comprehensive and individualized care tailored to your unique needs.

Available virtually

A headshot image of Treasa Lewis

Treasa Lewis

LCMHC
3+ years

Licensed Clinical Mental Health Counselors (LCMHCs), like Treasa Lewis, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Treasa has a Master's in Counseling (MC) from University of Phoenix.

Sandy, UT
Specialties
Addiction
Anxiety
Depression
Relationship Issues
Trauma and PTSD
Style
Exploratory
Candid
Curious

I entered this field through my own experiences with trauma, anxiety, depression, ADHD, codependency, and attachment issues. I help others understand their struggles, feel validated, and realize they're not alone in finding their true, authentic self.

Available virtually

A headshot image of Daryl Lytle

Daryl Lytle

Many new patients continue care with this provider

LCMHC
17+ years

Licensed Clinical Mental Health Counselors (LCMHCs), like Daryl Lytle, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Daryl has a Master's in Counseling (MC) from University of Phoenix.

Utah
Specialties
ADHD
Anxiety
Depression
Relationship Issues
Trauma and PTSD
Style
Outcome-oriented
Attuned
Supportive

I am a Licensed Professional Clinical Counselor, and I have over 18 years of experience helping clients with anxiety, depression, ADHD, PTSD, and many other issues.

Available virtually

A headshot image of Sharla Christie

Sharla Christie

Recognized for high quality patient care

LCMHC

Licensed Clinical Mental Health Counselors (LCMHCs), like Sharla Christie, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sharla has a Master of Science (MS) in Mental Health Counseling (CACREP) from University of Phoenix.

Utah
Specialties
Anxiety
Child Abuse or Neglect
Depression
Sexual Abuse
Trauma and PTSD
Style
Exploratory
Gentle
Motivational

I work with children, teens, and adults facing trauma, anxiety, depression, or relationship struggles. Clients describe me as warm, approachable, and honest—I'll provide comfort when it's needed and gentle guidance when change feels hard.

Available virtually

A headshot image of Heidi Ryan

Heidi Ryan

LCSW

Licensed Clinical Social Workers (LCSWs), like Heidi Ryan, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Heidi has a Master of Social Work (MSW) from University of Utah and a Master of Arts (MA) in Education from University of Phoenix.

Utah
Specialties
Anxiety
Depression
Life Transitions
Stress
Trauma and PTSD
Style
Responsive
Approachable
Collaborative

Whether you are beginning therapy for the first time or resuming the process, I am here to support you. Healing is achievable, and together we can develop a path forward that respects your resilience and individual journey. Engaging in therapy is a commendable decision, and you do not have to navigate it alone.

Available virtually

A headshot image of Pamela Avanzino

Pamela Avanzino

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Pamela Avanzino, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Pamela has a Masters of Arts (MA) in Marriage and Family Therapy from Northcentral University.

Utah
Specialties
ADHD
Anxiety
Depression
Relationship Issues
Substance Use
Style
Insightful
Gentle
Supportive

We're meant to live meaningful lives. Whether you're new to therapy or not, I encourage you to take steps towards a more fulfilling life. I specialize in working with individuals, couples, and families experiencing anxiety, depression, relationship issues, and life changes. I look forward to speaking with you.

Available virtually

A headshot image of Crystal Dawkins

Crystal Dawkins

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Crystal Dawkins, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Crystal has a Master of Science (MS) Marital, Couple and Family Counseling/ Therapy from Capella University.

Ogden, UT
Specialties
Addiction
Anger Management
Domestic Violence
Family Conflict
Relationship Issues
Style
Insightful
Approachable
Empowering

Hello there. If you are looking for a caring, straightforward, and progressive therapist who is sometimes kinda funny, then I could be the perfect match.

Available virtually

A headshot image of Sharon Bingham

Sharon Bingham

Recognized for high quality patient care

LMFT
10+ years

Licensed Marriage and Family Therapists (LMFTs), like Sharon Bingham, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sharon has a Master of Arts (MA) Marriage & Family Therapy from Argosy University.

South Ogden, UT
Specialties
Anxiety
Depression
Stress
Style
Outcome-oriented
Gentle
Curious

I provide mental, emotional, and relational wellness counseling for all age groups. I specialize in treating anxiety, depression, and stress.

Available virtually

A headshot image of Kandi Carter

Kandi Carter

LCMHC

Licensed Clinical Mental Health Counselors (LCMHCs), like Kandi Carter, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kandi has a Master in Counseling (MC) from 1538429691.

Utah
Specialties
Addiction
Anxiety
Bipolar Disorder
Depression
Trauma and PTSD
Style
Responsive
Approachable
Curious

Seeking therapy is a big step, and I am here to make sure that it is meaningful to you. I specialize in working with clients who struggle with depression, anxiety, bipolar disorder, trauma, addiction, and schizophrenia. I take a client-centered, collaborative approach and tailor our sessions to your identified goals.

Available virtually

A headshot image of Lora Hasse

Lora Hasse

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Lora Hasse, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lora has a Master in Counseling, Marriage and Family Counseling from Capella University.

Utah
Specialties
Anxiety
Borderline Personality
Stress
Trauma and PTSD
Women's Issues
Style
Insightful
Approachable
Affirming

I offer a warm, collaborative space where we use approaches like EMDR, IFS, and CBT to create meaningful, lasting change—not just short-term coping.

Available virtually

A headshot image of Chase Brewer

Chase Brewer

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Chase Brewer, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Chase has a Master of Science (MS) from Friends University.

Utah
Specialties
Anxiety
Depression
Relationship Issues
Style
Exploratory
Candid
Supportive

I understand that life can be very challenging and overwhelming at times, and even more than we would like to admit. Anxiety, depression, marital struggles, and self-worth are at the forefront of the challenges we face. You may find yourself feeling overwhelmed with troubling thoughts, feelings, experiences, and relationships.

Available virtually

A headshot image of Martha Bethea

Martha Bethea

LCMHC

Licensed Clinical Mental Health Counselors (LCMHCs), like Martha Bethea, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Martha has a Master of Arts (MA) in Counseling and Human Services from University of Colorado at Colorado Springs.

Utah
Specialties
Anxiety
Depression
Peer Relationships
Self-Harming
Suicidal Ideation
Style
Exploratory
Warm
Collaborative

My name is Martha, and I look forward to the chance to work with you! I am specialized in working with individuals across the life span and gender spectrum who are struggling with suicidal ideation. I feel incredibly lucky to have found a profession that allows me to use my skills in empathy, confrontation, and communication to help others.

Available virtually

A headshot image of Daryl Essey

Daryl Essey

LCMHC
13+ years

Licensed Clinical Mental Health Counselors (LCMHCs), like Daryl Essey, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Daryl has a Master's in Counseling (MC) in Mental Health Counseling from University of Phoenix, Utah Campus.

Richfield, UT
Specialties
Addiction
Alcohol Use
Relapse Prevention
Trauma and PTSD
Style
Exploratory
Candid
Curious

I believe therapy should be a collaborative journey. I take a person-centered approach, empowering you to take the lead in our shared experience. Together, we'll create a space where you can feel heard, understood, and safe to explore your thoughts and feelings.

Available virtually

A headshot image of Rebecca Deighan

Rebecca Deighan

LMFT
10+ years

Licensed Marriage and Family Therapists (LMFTs), like Rebecca Deighan, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rebecca has a Master of Science Psychology (MSPSY) from California State University, San Bernardino.

Sandy, UT
Specialties
Addiction
Anxiety
Depression
Life Transitions
Trauma and PTSD
Style
Exploratory
Warm
Curious

I bring a wealth of wisdom, trust, and genuine care to the client-therapist relationship. Working together with clients to improve their life situation is truly a pleasure for me. I treat adults with a wide variety of issues, including depression, anxiety, substance abuse, trauma, and life transitions.

Available virtually

A headshot image of Deena Ott

Deena Ott

Recognized for high quality patient care

LCSW
18+ years

Licensed Clinical Social Workers (LCSWs), like Deena Ott, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Deena has a Master of Social Work (MSW) from University of Utah.

Utah
Specialties
Addiction
Anxiety
Grief
Life Transitions
Women's Issues
Style
Practical
Approachable
Affirming

I work with individuals experiencing anxiety and depression. I tailor my approach based on your unique needs and goals, creating a personalized path toward healing and growth.

Available virtually

A headshot image of Renee Lee

Renee Lee

LCMHC

Licensed Clinical Mental Health Counselors (LCMHCs), like Renee Lee, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Renee has a Master's in Counseling (MC) Clinical Mental Health Counseling from Colorado Christian University.

Herriman, UT
Specialties
Anxiety
Depression
Relationship Issues
Trauma and PTSD
Style
Outcome-oriented
Warm
Collaborative

I'm an experienced therapist offering meaningful, high-quality therapy that is more accessible wherever you are. Whether you're at home, on your lunch break, or anywhere in between, our work together happens in a space that's comfortable and convenient for you.

Available virtually

A headshot image of Andrew Jessee

Andrew Jessee

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Andrew Jessee, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Andrew has a Master of Social Work (MSW) from Northern Arizona University.

Utah
Specialties
Addiction
Domestic Violence
Grief
Trauma and PTSD
Style
Directive
Candid
Supportive

I specialize in trauma-informed care, helping individuals navigate grief, childhood trauma, and emotional overwhelm. My practice is built on the belief that emotion isn't a symptom, but a pathway towards healing. I help clients find answers to their deepest questions.

Available virtually

A headshot image of Liz Carrasco

Liz Carrasco

Recognized for high quality patient care

LCSW
10+ years

Licensed Clinical Social Workers (LCSWs), like Liz Carrasco, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Liz has a Master of Social Work (MSW) in Direct Practice Concentration from University of Nevada - (2013).

Utah
Specialties
Anxiety
Depression
Style
Exploratory
Warm
Curious

I specialize in helping people heal from difficult things and move forward from their past experiences. Fluent in Spanish and bi-cultural, I bring a deep understanding of multicultural issues into my practice.

Available virtually

A headshot image of Drue Didier

Drue Didier

LCSW

Licensed Clinical Social Workers (LCSWs), like Drue Didier, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Drue has a Master of Social Work (MSW) from University of Utah.

Salt Lake City, UT
Specialties
Anxiety
Depression
Grief
Self Esteem
Trauma and PTSD
Style
Practical
Warm
Empowering

I work with adult women who are feeling overwhelmed, stuck, or carrying more than they can manage on their own. I bring years of experience from private practice and a Level 1 Trauma Center, supporting individuals and families through some of life's most challenging moments.

Available virtually

A headshot image of Heather Rindlisbacher

Heather Rindlisbacher

LCMHC

Licensed Clinical Mental Health Counselors (LCMHCs), like Heather Rindlisbacher, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Heather has a Master of Clinical Health Services Clinical Mental Health Counseling from Capella University.

Utah
Specialties
ADHD
Adoption
Autism or Asperger's Syndrome
Behavioral Issues
Trauma and PTSD
Style
Responsive
Warm
Affirming

I am neurodivergence-affirming, striving to support individuals experiencing challenges related to neurodivergence, emotional regulation, and social stressors, including trauma. I work with clients of all ages. I specialize in supporting young children and their parents. I am certified in EMDR, AutPlay Therapy, and sensory enrichment therapy.

Available virtually

A headshot image of Dayna Coombs

Dayna Coombs

Recognized for high quality patient care

LMFT
19+ years

Licensed Marriage and Family Therapists (LMFTs), like Dayna Coombs, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Dayna has a Master of Science (MS) from University of Kentucky.

Utah
Specialties
Depression
Relationship Issues
Trauma and PTSD
Style
Exploratory
Candid
Supportive

I believe one of the most important elements in successful therapeutic experiences is the connection you have with your therapist, please set up a time to meet with me and see if you think we will be a good fit.

Available virtually

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