Connect with Compassion Focused therapy in Sandy, UT

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ providers
A headshot image of Katherine Allen

Katherine Allen

Many new patients continue care with this provider

LCSW

Licensed Clinical Social Workers (LCSWs), like Katherine Allen, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Katherine has a Master of Social Work (MSW) from Florida State University.

Utah
Specialties
Anxiety
Coping Skills
Depression
Life Transitions
Self Esteem
Style
Outcome-oriented
Attuned
Supportive

Your journey is unique, and I'm here to walk alongside you, offering a safe and respectful space where you feel truly heard. I believe in your worth as an individual and that you are the expert on your own life. My focus is on working together to help you create positive change, find hope, and feel empowered to reach your goals.

Available virtually

A headshot image of Sherene Hirschi

Sherene Hirschi

LCMHC

Licensed Clinical Mental Health Counselors (LCMHCs), like Sherene Hirschi, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sherene has a Master of Science (MS) in Counseling from University of Phoenix.

Utah
Specialties
Anxiety
Depression
Panic Attacks
Personality Disorders
Trauma and PTSD
Style
Practical
Gentle
Motivational

I look forward to working with you to integrate interventions that improve how you're feeling and help you create the life you want. I craft effective strategies to address anxiety, depression, panic disorders, OCD, PTSD, and Complex PTSD. I also work with personality and attachment disorders, and provide marriage and family counseling.

Available virtually

A headshot image of Hilary Hampton

Hilary Hampton

Many new patients continue care with this provider

LCSW
1+ years

Licensed Clinical Social Workers (LCSWs), like Hilary Hampton, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Hilary has a Master of Social Work (MSW) from University of Denver.

Utah
Specialties
Anxiety
Depression
Eating Disorders
Substance Use
Trauma and PTSD
Style
Responsive
Attuned
Supportive

My goal is to provide a safe and supportive space to help individuals feel empowered and open to looking within, practicing curiosity, openness, and building on innate strength. I focus on working with individuals experiencing depression, anxiety, self-esteem, trauma, PTSD, substance misuse, and eating disorders.

Available virtually

A headshot image of Lynne Klaus

Lynne Klaus

LCSW
23+ years

Licensed Clinical Social Workers (LCSWs), like Lynne Klaus, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lynne has a Master of Social Work (MSW) from University of Denver.

Salt Lake City, UT
Specialties
Anxiety
Depression
Grief
Life Transitions
Substance Use
Style
Responsive
Gentle
Collaborative

My approach to therapy is client-centered, strengths-based, and solution-focused.

Available virtually

A headshot image of Robert Miller

Robert Miller

LCMHC
17+ years

Licensed Clinical Mental Health Counselors (LCMHCs), like Robert Miller, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Robert has a Master in Counseling (MC) from University of Phoenix.

Pleasant Grove, UT
Specialties
Anxiety
Coping Skills
Depression
Family Conflict
Stress
Style
Responsive
Approachable
Supportive

I integrate evidence-based therapeutic techniques with a warm, client-centered approach to foster healing and personal growth. I specialize in treating anxiety, depression, and relationship issues, tailoring my work to meet each client's unique needs and goals.

Available virtually

A headshot image of Kari Manning Raybould

Kari Manning Raybould

LCMHC

Licensed Clinical Mental Health Counselors (LCMHCs), like Kari Manning Raybould, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kari has a Master in Counseling (MC) Clinical Mental Health from Adams State College.

Utah
Specialties
Coping Skills
Mood Disorders
Relationship Issues
Stress
Women's Issues
Style
Exploratory
Gentle
Curious

Life doesn't have to be endured with unresolved trauma, emotional burden, negative self-talk, and strained relationships. I help you create an empowered, joyful life with a strong sense of self and healthy relationships. Our relationship with ourselves shapes how we experience life, and the mind-body connection is integral to well-being.

Available virtually

A headshot image of Courtney Jordan

Courtney Jordan

LCSW

Licensed Clinical Social Workers (LCSWs), like Courtney Jordan, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Courtney has a Master of Social Work (MSW) from University of Nevada, Reno.

Utah
Specialties
Anxiety
Depression
Life Transitions
Self Esteem
Trauma and PTSD
Style
Responsive
Candid
Collaborative

I provide trauma-informed therapy for adults navigating anxiety, trauma, addiction recovery, and life transitions. My approach is warm, collaborative, and paced with care, creating a space where you feel supported, understood, and not rushed.

Available virtually

A headshot image of Wendy Fisher

Wendy Fisher

LCSW
1+ years

Licensed Clinical Social Workers (LCSWs), like Wendy Fisher, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Wendy has a Master of Social Work (MSW) in Trauma Track from Chamberlain University.

Syracuse, UT
Specialties
Anxiety
Depression
Grief
Personality Disorders
Trauma and PTSD
Style
Responsive
Gentle
Affirming

I'm a trauma-informed therapist. I am happy to help you with PTSD, depression, anxiety, or grief.

Available virtually

A headshot image of Regina Hood

Regina Hood

LCMHC

Licensed Clinical Mental Health Counselors (LCMHCs), like Regina Hood, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Regina has a Master in Counseling (MC) from Walden University.

Utah
Specialties
Coping Skills
Relationship Issues
Self Esteem
Spirituality
Women's Issues
Style
Insightful
Spiritual
Empowering

I am a licensed professional counselor, supervisor, author, and CEO of G Gives Counseling & Consulting. I specialize in empowering overworked women who struggle to prioritize themselves and helping couples transform their relationships.

Available virtually

A headshot image of Chelsea Brinkerhoff

Chelsea Brinkerhoff

LCSW

Licensed Clinical Social Workers (LCSWs), like Chelsea Brinkerhoff, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Chelsea has a Master of Social Work (MSW) from University of Utah.

Utah
Specialties
Anxiety
Self Esteem
Trauma and PTSD
Style
Exploratory
Warm
Collaborative

I specialize in anxiety and trauma. I help clients heal through a lens of self-compassion and attachment. My work supports you in processing distressing experiences and fostering greater emotional resilience and connection.

Available virtually

A headshot image of Christine Horne

Christine Horne

LCMHC

Licensed Clinical Mental Health Counselors (LCMHCs), like Christine Horne, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Christine has a Master in Counseling (MC) Mental Health Counseling from University of North Florida.

Lehi, UT
Specialties
Anxiety
Depression
Grief
Sexual Abuse
Trauma and PTSD
Style
Exploratory
Gentle
Collaborative

We have all experienced hard things in our lives. But sometimes that stuff gets stuck and shows up as depression, anxiety, relationship problems, or addictions. I would love to help you weed out that old stuff so you can show up and feel more present and alive in the life you are living.

Available virtually

A headshot image of Sharla Christie

Sharla Christie

Many new patients continue care with this provider

LCMHC

Licensed Clinical Mental Health Counselors (LCMHCs), like Sharla Christie, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sharla has a Master of Science (MS) in Mental Health Counseling (CACREP) from University of Phoenix.

Utah
Specialties
Anxiety
Child Abuse or Neglect
Depression
Sexual Abuse
Trauma and PTSD
Style
Exploratory
Gentle
Motivational

I work with children, teens, and adults facing trauma, anxiety, depression, or relationship struggles. Clients describe me as warm, approachable, and honest—I'll provide comfort when it's needed and gentle guidance when change feels hard.

Available virtually

A headshot image of Kristina Thompson

Kristina Thompson

LCSW

Licensed Clinical Social Workers (LCSWs), like Kristina Thompson, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kristina has a Master of Social Work (MSW) in Clinical Social Work from University of Arkansas At Little Rock.

Utah
Specialties
Anxiety
Depression
Substance Use
Style
Outcome-oriented
Candid
Supportive

I'm so glad you're here. Seeking support is a big step, and I commend you for taking it. My approach is active, goal-oriented, solution-focused, non-judgmental, and positive. If you're ready to work on your challenges with practical strategies, I'm here to guide and support you.

Available virtually

A headshot image of Jericho Avery

Jericho Avery

LCSW

Licensed Clinical Social Workers (LCSWs), like Jericho Avery, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jericho has a Master of Social Work (MSW) from Utah Valley University.

Utah
Specialties
Anxiety
Career Counseling
Codependency
Family Conflict
Trauma and PTSD
Style
Responsive
Attuned
Supportive

I help clients navigating anxiety, trauma, addiction, codependency, relationship stress, and emotional overwhelm. Using EMDR, CBT, DBT, and attachment-based therapy, I help clients heal painful patterns, build coping skills, and create meaningful change.

Available virtually

A headshot image of Kimberly Brooks

Kimberly Brooks

Recognized for high quality patient care

LCSW
8+ years

Licensed Clinical Social Workers (LCSWs), like Kimberly Brooks, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kimberly has a Master of Social Work (MSW) in Health/Mental Health from Southern Illinois University.

Utah
Specialties
Anxiety
Depression
Life Transitions
Stress
Style
Directive
Candid
Motivational

I’m a trauma-informed psychotherapist specializing in anxiety, emotional overwhelm, spiritual fatigue, and life transitions. I’m Kimberly M. Brooks, LCSW, and I help people who feel overwhelmed, anxious, or emotionally drained find clarity, peace, healing, and emotional restoration.

Available virtually

A headshot image of Whitney Garr

Whitney Garr

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Whitney Garr, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Whitney has a Master of Social Work (MSW) in clinical social work from University of Utah.

Utah
Specialties
Anxiety
Depression
Life Transitions
Style
Responsive
Attuned
Motivational

I'm passionate about helping you live a healthy, high-quality life in mind, body, and soul. I bring warmth, experience, and a genuine belief that you can achieve the balance and wellness you're seeking.

Available virtually

A headshot image of Mea Parker

Mea Parker

LCMHC
3+ years

Licensed Clinical Mental Health Counselors (LCMHCs), like Mea Parker, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Mea has a Master's in Counseling (MC) from Rosemont College.

Utah
Specialties
Anxiety
Coping Skills
Depression
Self Esteem
Style
Exploratory
Candid
Supportive

If you are looking for a safe place to share your emotional journey as you experience life, I could be the therapist for you. I am passionate about working with adults seeking healing, understanding, and acceptance of life circumstances through person-centered and solution-focused approaches.

Mea is a great therapist who creates a safe and understanding environment for me. She has used different exercises to help me grow and provides support. I highly recommend her to anyone looking for a caring and dedicated therapist.

Available virtually

A headshot image of Paula Ehrmantraut

Paula Ehrmantraut

LCMHC
21+ years

Licensed Clinical Mental Health Counselors (LCMHCs), like Paula Ehrmantraut, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Paula has a Doctor of Psychology (PSYD) from Walden University and a Master of Science (MS) from Montana State University at Billings.

Utah
Specialties
LGBTQIA+
Style
Responsive
Spiritual
Collaborative

I want to work with you to gain the tools and strategies to help you move past the area that is of concern. I believe that we must find the positive and the good in each day, even if it's small, to give us the power and motivation to move forward. It is not always easy, but it is definitely worth it.

Available virtually

A headshot image of Alexandra Seng

Alexandra Seng

Recognized for high quality patient care

LCMHC

Licensed Clinical Mental Health Counselors (LCMHCs), like Alexandra Seng, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Alexandra has a Master's in Counseling (MC) from Liberty University.

Utah
Specialties
Domestic Violence
Relationship Issues
Sex Therapy
Spirituality
Trauma and PTSD
Style
Responsive
Spiritual
Collaborative

It's part of being human to experience breaches of trust, betrayal, trauma, life transitions, and other stressors. You are adaptive and resilient, the expert on yourself. However, we're not meant to be islands. Sometimes we need to lean on someone for extra support. If you're at this point, it's good you're reaching out.

Available virtually

A headshot image of Aubree Johnson

Aubree Johnson

Recognized for high quality patient care

LCSW
4+ years

Licensed Clinical Social Workers (LCSWs), like Aubree Johnson, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Aubree has a Master of Social Work (MSW) from Utah State University.

Utah
Specialties
Anxiety
Depression
LGBTQIA+
Life Transitions
Trauma and PTSD
Style
Exploratory
Candid
Collaborative

I'm passionate about helping people find clarity, resilience, and peace in their lives. I understand that reaching out can be challenging, but also an important first step. My goal is to offer a safe, non-judgmental space where you can feel truly heard and understood.

Available virtually

A headshot image of Brittany Archuletta

Brittany Archuletta

Many new patients continue care with this provider

LCMHC
5+ years

Licensed Clinical Mental Health Counselors (LCMHCs), like Brittany Archuletta, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Brittany has a Master's in Counseling (MC) from University of Phoenix.

Woods Cross, UT
Specialties
Addiction
Anxiety
Depression
Substance Use
Style
Exploratory
Warm
Curious

I have a passion for helping people and a deep commitment to my clients. I am excited to be a part of the Rula team!

Available virtually

A headshot image of Rebecca Gurr

Rebecca Gurr

LCSW
12+ years

Licensed Clinical Social Workers (LCSWs), like Rebecca Gurr, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rebecca has a Master of Social Work (MSW) from University of Utah.

Kanab, UT
Specialties
Addiction
Anxiety
Depression
Grief
Trauma and PTSD
Style
Exploratory
Candid
Curious

I help individuals who are struggling due to feeling stuck in life and are struggling to find better ways to manage. I have experience working with grief, trauma, depression, anxiety, addictive patterns, personality disorders, and adjustment difficulties.

Available virtually

A headshot image of Christine LaPorte

Christine LaPorte

LMFT
2+ years

Licensed Marriage and Family Therapists (LMFTs), like Christine LaPorte, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Christine has a Master of Science (MS) in Counseling / Marriage and Family Therapy from University of Phoenix.

Utah
Specialties
Anxiety
Depression
Obsessive-Compulsive (OCD)
Stress
Women's Issues
Style
Outcome-oriented
Gentle
Supportive

I work with clients of all ages who are navigating anxiety, stress, life changes, and trauma. Using Person-Centered therapy, Cognitive Behavioral, and Solution-Focused approaches, I help you build capacity for growth and progress toward your goals.

Available virtually

A headshot image of Tiffany Shaw

Tiffany Shaw

Many new patients continue care with this provider

LCSW
1+ years

Licensed Clinical Social Workers (LCSWs), like Tiffany Shaw, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tiffany has a Master of Science in Social Work (MSSW) in Child and Family Studies from Southern University at New Orleans.

Utah
Specialties
Child Abuse or Neglect
Family Conflict
Infidelity
Parenting
Relationship Issues
Style
Practical
Warm
Supportive

I'm glad you made the first step to taking care of yourself. My aim is to support you, bringing awareness and clarity to your life circumstances. You deserve to embrace and live as your most authentic self. Let's take this journey together.

Available virtually

A headshot image of Rebecca Koskiniemi

Rebecca Koskiniemi

Many new patients continue care with this provider

LCSW
7+ years

Licensed Clinical Social Workers (LCSWs), like Rebecca Koskiniemi, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rebecca has a Master of Social Work (MSW) from College of Saint Scholastica.

South Weber, UT
Specialties
Anxiety
Depression
LGBTQIA+
Trauma and PTSD
Style
Responsive
Warm
Collaborative

Please call me Becky! My approach to providing therapy is meeting you where you are and working on improving every situation or mental health diagnosis.

Available virtually

This set of providers was curated just for you.

Want personalized assistance finding the right fit? Call or text our team at 323-745-8323.