Connect with Internal Family Systems (IFS) therapy in Sandy, UT

Quality care comes first at Rula

We regularly review providers to ensure quality

48 providers
A headshot image of Paula Ehrmantraut

Paula Ehrmantraut

LCMHC
21+ years

Licensed Clinical Mental Health Counselors (LCMHCs), like Paula Ehrmantraut, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Paula has a Doctor of Psychology (PSYD) from Walden University and a Master of Science (MS) from Montana State University at Billings.

Utah
Specialties
LGBTQIA+
Style
Responsive
Spiritual
Collaborative

I want to work with you to gain the tools and strategies to help you move past the area that is of concern. I believe that we must find the positive and the good in each day, even if it's small, to give us the power and motivation to move forward. It is not always easy, but it is definitely worth it.

Available virtually

A headshot image of Christine Horne

Christine Horne

LCMHC

Licensed Clinical Mental Health Counselors (LCMHCs), like Christine Horne, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Christine has a Master in Counseling (MC) Mental Health Counseling from University of North Florida.

Lehi, UT
Specialties
Anxiety
Depression
Grief
Sexual Abuse
Trauma and PTSD
Style
Exploratory
Gentle
Collaborative

We have all experienced hard things in our lives. But sometimes that stuff gets stuck and shows up as depression, anxiety, relationship problems, or addictions. I would love to help you weed out that old stuff so you can show up and feel more present and alive in the life you are living.

Available virtually

A headshot image of Gregory Lyons, PsyD

Gregory Lyons, PsyD

Many new patients continue care with this provider

LCMHC
1+ years

Licensed Clinical Mental Health Counselors (LCMHCs), like Gregory Lyons, PsyD, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Gregory has a Doctor of Psychology (PSYD) from Touro University Worldwide and a Master of Arts (MA) in Marriage and Family Therapy from Touro University Worldwide.

Utah
Specialties
Anxiety
Depression
Grief
Mood Disorders
Relationship Issues
Style
Exploratory
Warm
Supportive

I work eclectically with different modalities, using approaches like CBT, DBT, and Person-centered therapy to provide the best care for my clients. I tailor my approach to meet you where you are and help you move toward the life you want.

Available virtually

A headshot image of Valerie Holcomb

Valerie Holcomb

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Valerie Holcomb, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Valerie has a Master of Science Psychology (MSPSY) Clinical Psychology from University of Texas at Tyler.

Utah
Specialties
Anxiety
Depression
Mood Disorders
Trauma and PTSD
Style
Directive
Warm
Collaborative

I offer compassionate support to people navigating trauma, depression, narcissistic abuse, and anxiety. My days are spent working with individuals who want to reclaim their lives and find peace.

Available virtually

A headshot image of Kristl Bray

Kristl Bray

Many new patients continue care with this provider

LCSW
10+ years

Licensed Clinical Social Workers (LCSWs), like Kristl Bray, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kristl has a Master of Social Work (MSW) from University of Utah.

Utah
Specialties
Anxiety
Autism or Asperger's Syndrome
Depression
Developmental Disorders
Relationship Issues
Style
Exploratory
Approachable
Curious

I specialize in helping people overcome anxiety and depression, guiding them toward meaningful change and a more fulfilling life. I'm passionate about empowering you to develop a healthy sense of self, cultivate acceptance of things beyond your control, and build the courage to make positive changes where you can.

Available virtually

A headshot image of Karen Hull

Karen Hull

LCSW
11+ years

Licensed Clinical Social Workers (LCSWs), like Karen Hull, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Karen has a Master of Social Work (MSW) from Utah State University.

Utah
Specialties
Anxiety
Depression
Substance Use
Trauma and PTSD
Style
Directive
Warm
Collaborative

Ever feel like something's just not right, but you can't quite put your finger on it? It’s easy to get lost in stress, anxiety, depression, or life changes. Life can feel heavy and confusing, but even the tough moments can be a chance to learn more about yourself . I see my clients go through incredible shifts as they work through these experiences

Available virtually

A headshot image of Sherene Hirschi

Sherene Hirschi

LCMHC

Licensed Clinical Mental Health Counselors (LCMHCs), like Sherene Hirschi, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sherene has a Master of Science (MS) in Counseling from University of Phoenix.

Utah
Specialties
Anxiety
Depression
Panic Attacks
Personality Disorders
Trauma and PTSD
Style
Practical
Gentle
Motivational

I look forward to working with you to integrate interventions that improve how you're feeling and help you create the life you want. I craft effective strategies to address anxiety, depression, panic disorders, OCD, PTSD, and Complex PTSD. I also work with personality and attachment disorders, and provide marriage and family counseling.

Available virtually

A headshot image of Lora Hasse

Lora Hasse

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Lora Hasse, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lora has a Master in Counseling, Marriage and Family Counseling from Capella University.

Utah
Specialties
Anxiety
Borderline Personality
Stress
Trauma and PTSD
Women's Issues
Style
Insightful
Approachable
Affirming

I offer a warm, collaborative space where we use approaches like EMDR, IFS, and CBT to create meaningful, lasting change—not just short-term coping.

Available virtually

A headshot image of Regina Hood

Regina Hood

LCMHC

Licensed Clinical Mental Health Counselors (LCMHCs), like Regina Hood, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Regina has a Master in Counseling (MC) from Walden University.

Utah
Specialties
Coping Skills
Relationship Issues
Self Esteem
Spirituality
Women's Issues
Style
Insightful
Spiritual
Empowering

I am a licensed professional counselor, supervisor, author, and CEO of G Gives Counseling & Consulting. I specialize in empowering overworked women who struggle to prioritize themselves and helping couples transform their relationships.

Available virtually

A headshot image of Kari Manning Raybould

Kari Manning Raybould

LCMHC

Licensed Clinical Mental Health Counselors (LCMHCs), like Kari Manning Raybould, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kari has a Master in Counseling (MC) Clinical Mental Health from Adams State College.

Utah
Specialties
Coping Skills
Mood Disorders
Relationship Issues
Stress
Women's Issues
Style
Exploratory
Gentle
Curious

Life doesn't have to be endured with unresolved trauma, emotional burden, negative self-talk, and strained relationships. I help you create an empowered, joyful life with a strong sense of self and healthy relationships. Our relationship with ourselves shapes how we experience life, and the mind-body connection is integral to well-being.

Available virtually

A headshot image of Candice Arkon

Candice Arkon

Many new patients continue care with this provider

LCMHC
2+ years

Licensed Clinical Mental Health Counselors (LCMHCs), like Candice Arkon, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Candice has a Master's in Counseling (MC) in Clinical Mental Health from University of Phoenix.

Provo, UT
Specialties
Anxiety
Depression
Grief
Substance Use
Trauma and PTSD
Style
Exploratory
Candid
Curious

I work with adults who are suffering from anxiety, depression, grief, medical issues, and trauma. My goal is to help you develop creative solutions and learn to advocate for yourself in a safe, nonjudgmental space.

Available virtually

A headshot image of Sharla Christie

Sharla Christie

Many new patients continue care with this provider

LCMHC

Licensed Clinical Mental Health Counselors (LCMHCs), like Sharla Christie, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sharla has a Master of Science (MS) in Mental Health Counseling (CACREP) from University of Phoenix.

Utah
Specialties
Anxiety
Child Abuse or Neglect
Depression
Sexual Abuse
Trauma and PTSD
Style
Exploratory
Gentle
Motivational

I work with children, teens, and adults facing trauma, anxiety, depression, or relationship struggles. Clients describe me as warm, approachable, and honest—I'll provide comfort when it's needed and gentle guidance when change feels hard.

Available virtually

A headshot image of Erica Delgado

Erica Delgado

Many new patients continue care with this provider

LMFT
7+ years

Licensed Marriage and Family Therapists (LMFTs), like Erica Delgado, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Erica has a Master of Science (MS) in Marriage and Family Therapy from Brigham Young University.

Salt Lake City, UT
Specialties
Anxiety
Depression
Trauma and PTSD
Women's Issues
Style
Exploratory
Warm
Curious

I specialize in women's health with a client-centered approach. With compassion and empathy, I help women heal from trauma, overcome anxiety and depression, build confidence, and step into their power with assertiveness and self-trust.

Available virtually

A headshot image of Wendy Fisher

Wendy Fisher

LCSW
1+ years

Licensed Clinical Social Workers (LCSWs), like Wendy Fisher, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Wendy has a Master of Social Work (MSW) in Trauma Track from Chamberlain University.

Syracuse, UT
Specialties
Anxiety
Depression
Grief
Personality Disorders
Trauma and PTSD
Style
Responsive
Gentle
Affirming

I'm a trauma-informed therapist. I am happy to help you with PTSD, depression, anxiety, or grief.

Available virtually

A headshot image of Courtney Jordan

Courtney Jordan

LCSW

Licensed Clinical Social Workers (LCSWs), like Courtney Jordan, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Courtney has a Master of Social Work (MSW) from University of Nevada, Reno.

Utah
Specialties
Anxiety
Depression
Life Transitions
Self Esteem
Trauma and PTSD
Style
Responsive
Candid
Collaborative

I provide trauma-informed therapy for adults navigating anxiety, trauma, addiction recovery, and life transitions. My approach is warm, collaborative, and paced with care, creating a space where you feel supported, understood, and not rushed.

Available virtually

A headshot image of Gary Anderson

Gary Anderson

LCMHC

Licensed Clinical Mental Health Counselors (LCMHCs), like Gary Anderson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Gary has a Master of Science (MS) from Utah State University.

Delta, UT
Specialties
Addiction
Anxiety
Depression
Relationship Issues
Trauma and PTSD
Style
Directive
Approachable
Supportive

I work with individuals, couples, and families navigating depression, anxiety, relationship conflict, and addiction. My background spans education, social work, and mental health care across diverse settings. I bring a down-to-earth, practical approach to help you find real solutions.

Available virtually

A headshot image of Barbara Watt

Barbara Watt

Many new patients continue care with this provider

LCSW

Licensed Clinical Social Workers (LCSWs), like Barbara Watt, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Barbara has a Master of Social Work (MSW) from Eastern Washington University.

Utah
Specialties
Anxiety
Behavioral Issues
Depression
Grief
Relationship Issues
Style
Directive
Approachable
Empowering

I’m a clinical social worker with a lifelong curiosity about what it means to be human—what helps us heal, grow, and find peace. I earned my BS in Psychology and MSW from Eastern Washington University and have worked in a wide range of settings, including community mental health, hospitals, emergency rooms, psychiatric units, and more.

Available virtually

A headshot image of Shannon Woolf

Shannon Woolf

Recognized for high quality patient care

LCMHC
10+ years

Licensed Clinical Mental Health Counselors (LCMHCs), like Shannon Woolf, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shannon has a Master's in Counseling (MC) in Mental Health Counseling from Capella University.

Utah
Specialties
ADHD
Anxiety
Depression
Parenting
Relationship Issues
Style
Exploratory
Candid
Curious

I'm truly passionate about helping people navigate life's challenges and improve their well-being. I find immense satisfaction in connecting with my clients and creating a space where they feel understood and supported.

Available virtually

A headshot image of Jenny Infanger

Jenny Infanger

LCSW

Licensed Clinical Social Workers (LCSWs), like Jenny Infanger, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jenny has a Master of Social Work (MSW) from Brigham Young University.

Utah
Specialties
Anxiety
Career Counseling
Depression
Pregnancy, Prenatal, Postpartum
Trauma and PTSD
Style
Insightful
Warm
Collaborative

Life is hard. Reaching out for help is a huge step, especially when you are in the lows of depression or throes of anxiety. While in-person therapy has many upsides, teletherapy is accessible and convenient. I currently offer teletherapy only to clients located in Utah, Kansas, and Missouri.

Available virtually

A headshot image of Levi Josefsson

Levi Josefsson

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Levi Josefsson, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Levi has a Master of Science (MS) in Marriage and Family Therapy from Capella University.

Utah
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Style
Responsive
Warm
Motivational

I work with individuals, couples, and families to help them navigate challenges, strengthen relationships, and feel more connected to themselves and others. My practice blends traditional talk therapy with creative approaches like music therapy when helpful, so treatment feels both practical and engaging.

Available virtually

A headshot image of Ashley Hansen

Ashley Hansen

Many new patients continue care with this provider

LCSW

Licensed Clinical Social Workers (LCSWs), like Ashley Hansen, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ashley has a Master of Social Work (MSW) from University of Utah.

Provo, UT
Specialties
Anxiety
Depression
Grief
Trauma and PTSD
Style
Exploratory
Approachable
Curious

I believe everyone can benefit from therapy and love to help people make quick progress toward the changes they are hoping to see. I provide a safe, warm, supportive space for sharing and exploring, and would love to see if we're a good fit.

Available virtually

A headshot image of Lynne Klaus

Lynne Klaus

LCSW
23+ years

Licensed Clinical Social Workers (LCSWs), like Lynne Klaus, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lynne has a Master of Social Work (MSW) from University of Denver.

Salt Lake City, UT
Specialties
Anxiety
Depression
Grief
Life Transitions
Substance Use
Style
Responsive
Gentle
Collaborative

My approach to therapy is client-centered, strengths-based, and solution-focused.

Available virtually

A headshot image of Julee Loces

Julee Loces

Many new patients continue care with this provider

LCSW
4+ years

Licensed Clinical Social Workers (LCSWs), like Julee Loces, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Julee has a Master of Social Work (MSW) from University of Southern California.

Utah
Specialties
Anxiety
Coping Skills
Life Transitions
Stress
Trauma and PTSD
Style
Exploratory
Attuned
Collaborative

I use a person-centered, individualized approach to therapy. I understand everyone is unique with their own values, experiences, and struggles in life.

Available virtually

This set of providers was curated just for you.

Want personalized assistance finding the right fit? Call or text our team at 323-745-8323.