Connect with Stress therapists in Sandy, UT

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ therapists
A headshot image of Amber Mickelsen

Amber Mickelsen

LCSW
7+ years

Licensed Clinical Social Workers (LCSWs), like Amber Mickelsen, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Amber has a Master of Social Work (MSW) from Northwest Nazarene University.

Utah
Specialties
Stress
Life Transitions
Self Esteem
Spirituality
Style
Insightful
Attuned
Empowering

Every person has a story, and sometimes we find ourselves at a chapter that feels confusing, painful, or difficult to navigate. If you're feeling stuck, overwhelmed, or disconnected from yourself, you're not alone. Together, we'll work toward greater insight, self-trust, and a life that feels more aligned with who you are.

Available virtually

A headshot image of Julie Chacon

Julie Chacon

LCSW
6+ years

Licensed Clinical Social Workers (LCSWs), like Julie Chacon, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Julie has a Master of Social Work from California State University, Dominguez Hills.

Utah
Specialties
Stress
Anxiety
Coping Skills
Depression
Trauma and PTSD
Style
Outcome-oriented
Attuned
Collaborative

Together, we will explore your innate capabilities. Through collaborative therapy, I'm here to empower you in taking an active role in your own growth, development, and healing. Along the way, you'll develop clearer communication skills, fostering more effective connections with yourself and those around you.

Available virtually

A headshot image of Johnny Walker

Johnny Walker

Recognized for high quality patient care

LCSW
2+ years

Licensed Clinical Social Workers (LCSWs), like Johnny Walker, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Johnny has a Master of Social Work (MSW) from Grambling State University and a Masters of Education (MED) from Grambling State University.

Utah
Specialties
Stress
ADHD
Anxiety
Depression
Life Transitions
Style
Responsive
Approachable
Collaborative

I specialize in working with families, couples, and adults navigating anxiety, depression, and ADHD. My approach is client-centered and integrative, helping individuals manage thoughts and emotions, strengthen relationships, and develop practical strategies.

Available virtually

A headshot image of Jericho Avery

Jericho Avery

LCSW
4+ years

Licensed Clinical Social Workers (LCSWs), like Jericho Avery, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jericho has a Master of Social Work (MSW) from Utah Valley University.

Utah
Specialties
Stress
Anxiety
Career Counseling
Codependency
Family Conflict
Trauma and PTSD
Style
Responsive
Attuned
Supportive

I help clients navigating anxiety, trauma, addiction, codependency, relationship stress, and emotional overwhelm.

Available virtually

A headshot image of Rebecca McNairy

Rebecca McNairy

LCSW
2+ years

Licensed Clinical Social Workers (LCSWs), like Rebecca McNairy, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

Utah
Specialties
Stress
Anxiety
Depression
Parenting
Relationship Issues
Trauma and PTSD
Style
Practical
Spiritual
Curious

I am a Licensed Clinical Social Worker who genuinely cares about you as a client and the unique story you will bring. I will combine my experience, training, and compassion, to help give you education, heal from anxiety, relationship challenges, OCD, and the many difficulties life can present.

Available virtually

A headshot image of Carol Hendricks

Carol Hendricks

LCSW
17+ years

Licensed Clinical Social Workers (LCSWs), like Carol Hendricks, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Carol has a Master of Social Work (MSW) from University of Utah.

Utah
Specialties
Stress
Anxiety
Depression
Grief
Mood Disorders
Style
Directive
Attuned
Empowering

Welcome! You are in the right place. Myself and others on this site are here for you. I help clients work through anxiety, depression and mental illness in all forms. I especially love working through trauma. My goal is to help you feel safe and know that it's possible to move forward from your challenges.

Available virtually

A headshot image of Trina Jones Artis

Trina Jones Artis

Recognized for high quality patient care

LCSW
5+ years

Licensed Clinical Social Workers (LCSWs), like Trina Jones Artis, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Trina has a Master of Public Health (MPH) in Social Work from University of Hawaii and a Master of Social Work (MSW) from University of Hawaii.

Utah
Specialties
Stress
Anxiety
Depression
LGBTQIA+
Life Transitions
Style
Outcome-oriented
Candid
Supportive

I find added value in human connection during challenging times in life, and believe that a therapeutic lens can add to the support of each client.

Available virtually

A headshot image of Lori Reinke

Lori Reinke

Recognized for high quality patient care

LMFT
5+ years

Licensed Marriage and Family Therapists (LMFTs), like Lori Reinke, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lori has a Master of Science (MS) in Marriage and Family Therapy from Northern Illinois University.

Syracuse, UT
Specialties
Stress
Anxiety
Depression
Grief
Relationship Issues
Trauma and PTSD
Style
Exploratory
Candid
Supportive

I believe in a direct yet supportive approach to therapy.

Available virtually

A headshot image of Tate Pearce

Tate Pearce

LMFT
1+ years

Licensed Marriage and Family Therapists (LMFTs), like Tate Pearce, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

Utah
Specialties
Stress
Anxiety
Coping Skills
Life Transitions
Relationship Issues
Style
Outcome-oriented
Approachable
Collaborative

I help individuals and couples navigate life's challenges with compassion, curiosity, and in a way that honors your individual experience. My goal is to help clients use their unique strengths to build hope and pursue the future they desire.

Available virtually

A headshot image of Dayna Coombs

Dayna Coombs

Recognized for high quality patient care

LMFT
19+ years

Licensed Marriage and Family Therapists (LMFTs), like Dayna Coombs, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Dayna has a Master of Science (MS) from University of Kentucky.

Utah
Specialties
Stress
Depression
Relationship Issues
Trauma and PTSD
Style
Exploratory
Candid
Supportive

I believe one of the most important elements in successful therapeutic experiences is the connection you have with your therapist, please set up a time to meet with me and see if you think we will be a good fit.

Available virtually

A headshot image of Christopher Whitehead

Christopher Whitehead

LCMHC
3+ years

Licensed Clinical Mental Health Counselors (LCMHCs), like Christopher Whitehead, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Christopher has a Master of Science (MS) in Clinical Mental Health Counseling.

Salt Lake City, UT
Specialties
Stress
Anxiety
Coping Skills
Self Esteem
Style
Practical
Gentle
Collaborative

I specialize in helping people navigate anxiety, stress, and life transitions.

Available virtually

A headshot image of Winslow Morrell

Winslow Morrell

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Winslow Morrell, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Winslow has a Master in Counseling (MC) Marriage and Family Therapy from Lamar University.

Utah
Specialties
Stress
Addiction
Anxiety
Men's Issues
Parenting
Substance Use
Style
Exploratory
Warm
Supportive

I believe in doing hard things—just not alone. With the right support, the game changes entirely. That’s why I bring Christian values into therapy—not as a rulebook, but as a foundation for becoming who you really want to be.

Available virtually

A headshot image of Drue Didier

Drue Didier

Recognized for high quality patient care

LCSW
10+ years

Licensed Clinical Social Workers (LCSWs), like Drue Didier, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Drue has a Master of Social Work (MSW) from University of Utah.

Salt Lake City, UT
Specialties
Stress
Anxiety
Depression
Grief
Self Esteem
Trauma and PTSD
Style
Practical
Warm
Empowering

I work with adult women who are feeling overwhelmed, stuck, or carrying more than they can manage on their own. I bring years of experience from private practice and a Level 1 Trauma Center, supporting individuals and families through some of life's most challenging moments.

Available virtually

A headshot image of Kory Meacham

Kory Meacham

LCMHC
20+ years

Licensed Clinical Mental Health Counselors (LCMHCs), like Kory Meacham, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kory has a Masters of Education (MED) from University of Phoenix.

Utah
Specialties
Stress
Anxiety
Depression
LGBTQIA+
Self Esteem
Trauma and PTSD
Style
Directive
Warm
Curious

I've worked with both adolescents and adults in diverse settings, including foster care, probation, drug court, residential treatment, crisis intervention, and in-home services. I'm a therapist dedicated to helping people find clarity, confidence, and peace in their lives.

Available virtually

A headshot image of Pamela Avanzino

Pamela Avanzino

Recognized for high quality patient care

LMFT
1+ years

Licensed Marriage and Family Therapists (LMFTs), like Pamela Avanzino, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Pamela has a Masters of Arts (MA) in Marriage and Family Therapy from Northcentral University.

Utah
Specialties
Stress
ADHD
Anxiety
Depression
Relationship Issues
Substance Use
Style
Insightful
Gentle
Supportive

We're meant to live meaningful lives. Whether you're new to therapy or not, I encourage you to take steps towards a more fulfilling life. I specialize in working with individuals, couples, and families experiencing anxiety, depression, relationship issues, and life changes. I look forward to speaking with you.

Available virtually

A headshot image of Jennifer Lenker

Jennifer Lenker

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Jennifer Lenker, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jennifer has a Master in Counseling (MC) in Marriage and Family Therapy from Capella University.

Utah
Specialties
Stress
ADHD
Life Transitions
Pregnancy, Prenatal, Postpartum
Trauma and PTSD
Women's Issues
Style
Insightful
Attuned
Collaborative

I help adults navigate anxiety, trauma, ADHD, OCD, relationships, faith transitions, and life changes. My goal is to create a space where you feel understood while helping you make meaningful, lasting change.

Available virtually

A headshot image of Marianne Clayburn

Marianne Clayburn

LCSW

Licensed Clinical Social Workers (LCSWs), like Marianne Clayburn, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Marianne has a Master of Social Work from Utah State University.

Utah
Specialties
Stress
ADHD
Anxiety
Depression
Grief
Trauma and PTSD
Style
Responsive
Warm
Affirming

I’m a bilingual (English/Spanish) LCSW. My practice is built on deep empathy and lived experience, creating a safe, judgment-free space for your healing. Together, using tools like CBT, DBT, and trauma-informed care, we will process life's challenges, navigate grief, and help you find your path forward. Let's heal together.

Available virtually

A headshot image of Kevin Wilbanks

Kevin Wilbanks

Recognized for high quality patient care

LCMHC
25+ years

Licensed Clinical Mental Health Counselors (LCMHCs), like Kevin Wilbanks, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kevin has a Masters of Arts (MA) in Counseling Psychology from Argosy University.

Utah
Specialties
Stress
Anxiety
Depression
Relationship Issues
Trauma and PTSD
Style
Outcome-oriented
Approachable
Collaborative

Thank you for reaching out! I'm here to collaborate with you to get from where you are to where you want to be in your life. I work with couples and individual adults who are ready to make meaningful changes in their relationships and well-being.

Available virtually

A headshot image of Mavis Major

Mavis Major

Recognized for high quality patient care

LCSW
10+ years

Licensed Clinical Social Workers (LCSWs), like Mavis Major, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Mavis has a Doctor of Philosophy (PHD) in Human Services from Walden University and a Master of Science (MS) MSW from San Diego State University.

Utah
Specialties
Stress
Anxiety
Depression
Grief
Mood Disorders
Style
Exploratory
Warm
Supportive

I’m a clinical social worker with more than 25 years of experience as a psychotherapist, helping people understand themselves more deeply. My goal is to join you on a journey of healing, developing peace and joy in your life.

Available virtually

A headshot image of Russ Patten

Russ Patten

LCMHC
10+ years

Licensed Clinical Mental Health Counselors (LCMHCs), like Russ Patten, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Russ has a Master in Counseling (MC) from Adams State College.

Utah
Specialties
Stress
Anxiety
Depression
Grief
Relationship Issues
Trauma and PTSD
Style
Insightful
Attuned
Affirming

I help clients work through trauma, depression, anxiety, self-doubt, and life changes with compassion. My goal is to help you feel more grounded, confident, and connected to life the life you authentically want to live.

Available virtually

A headshot image of Breeann Hamp

Breeann Hamp

LCSW
6+ years

Licensed Clinical Social Workers (LCSWs), like Breeann Hamp, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Breeann has a Master of Social Work (MSW) from University of Utah.

Salt Lake City, UT
Specialties
Stress
Bipolar Disorder
Dissociative Disorders
Mood Disorders
Parenting
Trauma and PTSD
Style
Insightful
Candid
Affirming

Thank you for stopping to read! I am a Licensed Clinical Social Worker. I consider it a privilege to help people through their life journey and tackle challenges together. I work with adults, adolescents, families, and couples using a blend of modalities to identify and achieve goals you set.

Available virtually

A headshot image of Jo White

Jo White

Recognized for high quality patient care

LCMHC
7+ years

Licensed Clinical Mental Health Counselors (LCMHCs), like Jo White, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jo has a Master of Science (MS) in Counseling from Barry University.

Salt Lake City, UT
Specialties
Stress
Depression
Relationship Issues
Self Esteem
Sexual Addiction
Style
Exploratory
Gentle
Curious

I like to help my clients become the best version of themselves. I believe in optimism and looking ahead.

Available virtually

A headshot image of Ellen Campbell

Ellen Campbell

LCSW
4+ years

Licensed Clinical Social Workers (LCSWs), like Ellen Campbell, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ellen has a Master of Social Work (MSW) from Utah Valley University.

Utah
Specialties
Stress
ADHD
Anxiety
Autism or Asperger's Syndrome
Depression
Parenting
Style
Responsive
Approachable
Empowering

Have you ever felt stuck or confused about how to handle big feelings; your own or your children's? I help clients learn to recognize, name, and manage those confusing emotions through play, arts and crafts, and good old fashioned talk therapy. My goal is to help you learn how to feel more empowered and in control of you.

Available virtually

A headshot image of Khristine Peterson

Khristine Peterson

Recognized for high quality patient care

LCMHC
2+ years

Licensed Clinical Mental Health Counselors (LCMHCs), like Khristine Peterson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Khristine has a Master's in Counseling (MC) from Thomas University.

Richfield, UT
Specialties
Stress
Addiction
Anxiety
Depression
Relationship Issues
Trauma and PTSD
Style
Responsive
Approachable
Collaborative

I'm a compassionate counselor passionate about helping individuals achieve emotional well-being and lasting change. I specialize in mindfulness-based cognitive therapy, combining CBT with mindfulness techniques to help you transform your relationship with thoughts, emotions, and behaviors.

Available virtually

A headshot image of Tomas Hernandez

Tomas Hernandez

Recognized for high quality patient care

LCSW
1+ years

Licensed Clinical Social Workers (LCSWs), like Tomas Hernandez, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tomas has a Master of Social Work (MSW) from University of Missouri-Kansas City.

Salt Lake City, UT
Specialties
Stress
Sports Performance
Substance Use
Trauma and PTSD
Style
Exploratory
Attuned
Collaborative

I am a therapist who provides trauma-informed, compassionate care rooted in empathy, mindfulness, and nervous system regulation. My approach integrates evidence-based therapy with somatic and mindfulness practices to support healing and resilience.

Available virtually