Connect with Stress therapists in Spanish Fork, UT

Quality care comes first at Rula

We regularly review providers to ensure quality

50+Stress therapists
A headshot image of Rebecca Gurr

Rebecca Gurr

LCSW
12+ years

Licensed Clinical Social Workers (LCSWs), like Rebecca Gurr, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rebecca has a Master of Social Work (MSW) from University of Utah.

Kanab, UT
Specialties
Stress
Addiction
Anxiety
Depression
Grief
Trauma and PTSD
Style
Exploratory
Candid
Curious

I help individuals who are struggling due to feeling stuck in life and are struggling to find better ways to manage. I have experience working with grief, trauma, depression, anxiety, addictive patterns, personality disorders, and adjustment difficulties.

Available virtually

A headshot image of Sharon Bingham

Sharon Bingham

Recognized for high quality patient care

LMFT
10+ years

Licensed Marriage and Family Therapists (LMFTs), like Sharon Bingham, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sharon has a Master of Arts (MA) Marriage & Family Therapy from Argosy University.

South Ogden, UT
Specialties
Stress
Anxiety
Depression
Style
Outcome-oriented
Gentle
Curious

I specialize in treating anxiety, depression, and stress.

Available virtually

A headshot image of Nathan Johnson

Nathan Johnson

LCSW

Licensed Clinical Social Workers (LCSWs), like Nathan Johnson, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nathan has a Master of Social Work (MSW) from University of Utah.

Utah
Specialties
Stress
ADHD
Anxiety
Depression
Grief
Style
Practical
Approachable
Empowering

I’m a therapist who believes in providing not just good care, but the best care possible. I combine approaches backed by research and science, along with your unique experiences, to help you move toward the life you want.

Available virtually

A headshot image of Elena De Salvo

Elena De Salvo

Many new patients continue care with this provider

LMFT
7+ years

Licensed Marriage and Family Therapists (LMFTs), like Elena De Salvo, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Elena has a Masters of Arts (MA) in Marriage and Family Therapy from John F Kennedy University.

Utah
Specialties
Stress
Anxiety
Depression
Life Transitions
Trauma and PTSD
Style
Insightful
Warm
Empowering

I'm here to help you navigate life's challenges and adjustments. I'm glad you're prioritizing your needs by seeking support. Life can be difficult, and sometimes we need guidance to create the life we want.

Available virtually

A headshot image of Lori Reinke

Lori Reinke

LMFT
4+ years

Licensed Marriage and Family Therapists (LMFTs), like Lori Reinke, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lori has a Master of Science (MS) Marriage and Family Therapy from Northern Illinois University.

Syracuse, UT
Specialties
Stress
Anxiety
Depression
Grief
Relationship Issues
Trauma and PTSD
Style
Exploratory
Candid
Supportive

I believe in a direct yet supportive approach to therapy.

Available virtually

A headshot image of Brandon Ercanbrack

Brandon Ercanbrack

LCSW

Licensed Clinical Social Workers (LCSWs), like Brandon Ercanbrack, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Brandon has a Master of Social Work (MSW) from Utah State University.

Utah
Specialties
Stress
Addiction
Anxiety
Depression
Suicidal Ideation
Trauma and PTSD
Style
Outcome-oriented
Candid
Motivational

Congrats on taking the first big step in finding wellness. I compare my role as your therapist to that of a coach. I'm not here to make the plays for you, but I can help you gain invaluable insights so that you can score on the life goals that truly matter to you.

Available virtually

A headshot image of Tomas Hernandez

Tomas Hernandez

LCSW
8+ years

Licensed Clinical Social Workers (LCSWs), like Tomas Hernandez, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tomas has a Master of Social Work (MSW) from University of Missouri-Kansas City.

Salt Lake City, UT
Specialties
Stress
Sports Performance
Substance Use
Trauma and PTSD
Style
Directive
Warm
Collaborative

I am a therapist who provides trauma-informed, compassionate care rooted in empathy, mindfulness, and nervous system regulation. My approach integrates evidence-based therapy with somatic and mindfulness practices to support healing and resilience.

Available virtually

A headshot image of Tanner Taggert

Tanner Taggert

Many new patients continue care with this provider

LMFT
4+ years

Licensed Marriage and Family Therapists (LMFTs), like Tanner Taggert, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tanner has a Master of Science (MS) from University of Wisconsin - Stout, Menomonie, WI.

Ogden, UT
Specialties
Stress
Anxiety
Depression
Obsessive-Compulsive (OCD)
Relationship Issues
Trauma and PTSD
Style
Outcome-oriented
Attuned
Motivational

I believe that for someone to progress in therapy, they must feel comfortable with the person they are working with. That is why my first goal is to help you feel cared for and at ease. My approach combines emotionally focused and experiential therapy, drawing on cognitive behavioral therapy along with my background in trauma and family therapy.

Available virtually

A headshot image of Aubree Johnson

Aubree Johnson

Recognized for high quality patient care

LCSW
4+ years

Licensed Clinical Social Workers (LCSWs), like Aubree Johnson, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Aubree has a Master of Social Work (MSW) from Utah State University.

Utah
Specialties
Stress
Anxiety
Depression
LGBTQIA+
Life Transitions
Trauma and PTSD
Style
Exploratory
Candid
Collaborative

I'm passionate about helping people find clarity, resilience, and peace in their lives. I understand that reaching out can be challenging, but also an important first step. My goal is to offer a safe, non-judgmental space where you can feel truly heard and understood.

Available virtually

A headshot image of Anna O'Hearon

Anna O'Hearon

LCMHC

Licensed Clinical Mental Health Counselors (LCMHCs), like Anna O'Hearon, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Anna has a Master in Counseling (MC) in Mental Health Counseling from University of Phoenix.

Utah
Specialties
Stress
Anxiety
Depression
Life Transitions
Trauma and PTSD
Style
Exploratory
Warm
Curious

Are you feeling stressed out, anxious, or overwhelmed by daily demands, living with uncertainty, navigating a loss, making difficult decisions, feeling stuck, or disconnected? Collaboratively, we will explore your intentions for our work together.

Available virtually

A headshot image of Jared Twitchell

Jared Twitchell

Many new patients continue care with this provider

LCMHC
5+ years

Licensed Clinical Mental Health Counselors (LCMHCs), like Jared Twitchell, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jared has a Master in Counseling (MC) from Grand Canyon University.

Draper, UT
Specialties
Stress
Addiction
Anxiety
Depression
Substance Use
Trauma and PTSD
Style
Exploratory
Candid
Motivational

I enjoy therapy and have come to learn that perspective is a tool that often gives rise to insight. When one changes the way they look at things, the things they look at change. Change is painful and can be difficult, but I know through experience that most things are usually difficult before they are easy.

Available virtually

A headshot image of Jon Ray

Jon Ray

LMFT
2+ years

Licensed Marriage and Family Therapists (LMFTs), like Jon Ray, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jon has a Master of Science (MS) in Counseling from University of Phoenix.

Utah
Specialties
Stress
Anxiety
Depression
Relationship Issues
Sleep or Insomnia
Style
Exploratory
Gentle
Curious

I specialize in couples therapy and insomnia treatment, and work frequently with individuals experiencing depression and anxiety. I am passionate about helping you make tangible positive changes in your life.

Available virtually

A headshot image of Levi Josefsson

Levi Josefsson

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Levi Josefsson, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Levi has a Master of Science (MS) in Marriage and Family Therapy from Capella University.

Utah
Specialties
Stress
Anxiety
Depression
Life Transitions
Relationship Issues
Style
Responsive
Warm
Motivational

I work with individuals, couples, and families to help them navigate challenges, strengthen relationships, and feel more connected to themselves and others. My practice blends traditional talk therapy with creative approaches like music therapy when helpful, so treatment feels both practical and engaging.

Available virtually

A headshot image of Cheryl Babb

Cheryl Babb

Patients consistently give high satisfaction ratings

LCSW
15+ years

Licensed Clinical Social Workers (LCSWs), like Cheryl Babb, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Cheryl has a Master of Social Work (MSW) from California State University.

Utah
Specialties
Stress
Anxiety
Depression
Life Transitions
Self Esteem
Style
Responsive
Warm
Empowering

I'm interested in helping you become your best, authentic self. Therapy is about relationships—the relationship between therapist and client as well as the relationship you have with yourself and others. My goal is for you to feel seen, heard, and understood, and to take that capacity throughout your lived experience.

Available virtually

A headshot image of Hilary Hampton

Hilary Hampton

Recognized for high quality patient care

LCSW
1+ years

Licensed Clinical Social Workers (LCSWs), like Hilary Hampton, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Hilary has a Master of Social Work (MSW) from University of Denver.

Utah
Specialties
Stress
Anxiety
Depression
Eating Disorders
Substance Use
Trauma and PTSD
Style
Responsive
Attuned
Supportive

My goal is to provide a safe and supportive space to help individuals feel empowered and open to looking within, practicing curiosity, openness, and building on innate strength. I focus on working with individuals experiencing depression, anxiety, self-esteem, trauma, PTSD, substance misuse, and eating disorders.

Available virtually

A headshot image of Liz Carrasco

Liz Carrasco

Many new patients continue care with this provider

LCSW
10+ years

Licensed Clinical Social Workers (LCSWs), like Liz Carrasco, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Liz has a Master of Social Work (MSW) in Direct Practice Concentration from University of Nevada - (2013).

Utah
Specialties
Stress
Anxiety
Depression
Style
Exploratory
Warm
Curious

I specialize in helping people heal from difficult things and move forward from their past experiences. Fluent in Spanish and bi-cultural, I bring a deep understanding of multicultural issues into my practice.

Available virtually

A headshot image of Sharayah Hutchinson

Sharayah Hutchinson

LCMHC

Licensed Clinical Mental Health Counselors (LCMHCs), like Sharayah Hutchinson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sharayah has a Master of Science in Clinical Mental Health Counseling from University of Phoenix.

Salt Lake City, UT
Specialties
Stress
Addiction
Anxiety
Depression
Psychosis
Trauma and PTSD
Style
Outcome-oriented
Candid
Collaborative

You deserve to feel seen, heard, and empowered. Whether you're navigating trauma, depression, anxiety, persistent mental health challenges, or trying to make sense of your emotions, you're not alone—and you don't have to figure it out by yourself.

Available virtually

A headshot image of Kimberly Brooks

Kimberly Brooks

LCSW
8+ years

Licensed Clinical Social Workers (LCSWs), like Kimberly Brooks, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kimberly has a Master of Social Work (MSW) in Health/Mental Health from Southern Illinois University.

Utah
Specialties
Stress
Anxiety
Depression
Life Transitions
Style
Directive
Candid
Motivational

I’m a trauma-informed psychotherapist specializing in anxiety, emotional overwhelm, spiritual fatigue, and life transitions. I’m Kimberly M. Brooks, LCSW, and I help people who feel overwhelmed, anxious, or emotionally drained find clarity, peace, healing, and emotional restoration.

Available virtually

A headshot image of Trina Jones Artis

Trina Jones Artis

Recognized for high quality patient care

LCSW
5+ years

Licensed Clinical Social Workers (LCSWs), like Trina Jones Artis, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Trina has a Master of Public Health (MPH) in Social Work from University of Hawaii and a Master of Social Work (MSW) from University of Hawaii.

Utah
Specialties
Stress
Anxiety
Depression
LGBTQIA+
Life Transitions
Style
Outcome-oriented
Candid
Supportive

I find added value in human connection during challenging times in life, and believe that a therapeutic lens can add to the support of each client.

Available virtually

A headshot image of Christine LaPorte

Christine LaPorte

LMFT
2+ years

Licensed Marriage and Family Therapists (LMFTs), like Christine LaPorte, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Christine has a Master of Science (MS) in Counseling / Marriage and Family Therapy from University of Phoenix.

Utah
Specialties
Stress
Anxiety
Depression
Trauma and PTSD
Style
Outcome-oriented
Gentle
Supportive

I work with clients of all ages who are navigating anxiety, stress, life changes, and trauma.

Available virtually

A headshot image of Elizabeth Aguilar-Dooley

Elizabeth Aguilar-Dooley

Many new patients continue care with this provider

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Elizabeth Aguilar-Dooley, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Elizabeth has a Masters of Arts (MA) Marriage & Family Therapy from Alliant International University.

Utah
Specialties
Stress
Anxiety
Depression
Life Transitions
Mood Disorders
Self Esteem
Style
Directive
Candid
Collaborative

Seeking out therapy can be challenging on its own, yet you have taken the first step to finding that support, and I would be happy to be part of that journey with you. Welcome!

Available virtually

A headshot image of Martha Bethea

Martha Bethea

Recognized for high quality patient care

LCMHC

Licensed Clinical Mental Health Counselors (LCMHCs), like Martha Bethea, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Martha has a Master of Arts (MA) in Counseling and Human Services from University of Colorado at Colorado Springs.

Utah
Specialties
Stress
Anxiety
Depression
Peer Relationships
Self-Harming
Suicidal Ideation
Style
Exploratory
Warm
Collaborative

My name is Martha, and I look forward to the chance to work with you! I am specialized in working with individuals across the life span and gender spectrum who are struggling with suicidal ideation. I feel incredibly lucky to have found a profession that allows me to use my skills in empathy, confrontation, and communication to help others.

Available virtually

A headshot image of Amaia Oiz

Amaia Oiz

LMFT
6+ years

Licensed Marriage and Family Therapists (LMFTs), like Amaia Oiz, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Amaia has a Master of Arts (MA) in Counseling and Educational Psychology from University of Nevada, Reno and a Master of Education (MED) in Educational Leadership, Higher Education from University of Nevada, Reno.

Salt Lake City, UT
Specialties
Stress
Anxiety
LGBTQIA+
Relationship Issues
Trauma and PTSD
Style
Exploratory
Spiritual
Collaborative

I am a compassionate listener with extensive experience guiding people to wholeness. I specialize in relationships, whether that is the relationship to yourself or others through marriage, polyamory, and dating. I am LGBTQAI and kink allied.

Available virtually

A headshot image of Alexandra Seng

Alexandra Seng

Many new patients continue care with this provider

LCMHC

Licensed Clinical Mental Health Counselors (LCMHCs), like Alexandra Seng, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Alexandra has a Master's in Counseling (MC) from Liberty University.

Utah
Specialties
Stress
Domestic Violence
Relationship Issues
Sex Therapy
Spirituality
Trauma and PTSD
Style
Responsive
Spiritual
Collaborative

It's part of being human to experience breaches of trust, betrayal, trauma, life transitions, and other stressors. You are adaptive and resilient, the expert on yourself. However, we're not meant to be islands. Sometimes we need to lean on someone for extra support. If you're at this point, it's good you're reaching out.

Available virtually

A headshot image of LaDawn Lowder

LaDawn Lowder

Many new patients continue care with this provider

LCSW
6+ years

Licensed Clinical Social Workers (LCSWs), like LaDawn Lowder, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

LaDawn has a Master of Social Work (MSW) from Our Lady of the Lake University.

Brigham City, UT
Specialties
Stress
Addiction
Anxiety
Depression
Substance Use
Trauma and PTSD
Style
Outcome-oriented
Candid
Motivational

I start where you are. My approach is simple: therapy works when you're ready for change. I believe in meeting you exactly where you are in your journey, with compassion and without judgment.

Available virtually