Connect with Acceptance and Commitment (ACT) therapy in Taylorsville, UT

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ providers
A headshot image of Makenzie Foulger

Makenzie Foulger

Many new patients continue care with this provider

LMFT
2+ years

Licensed Marriage and Family Therapists (LMFTs), like Makenzie Foulger, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Makenzie has a Masters of Marriage and Family Therapy from Utah Tech University.

Spanish Fork, UT
Specialties
Anxiety
Depression
Women's Issues
Style
Exploratory
Candid
Affirming

I approach therapy through a systemic perspective and want to assist everyone in finding their true happiness.

Available virtually

A headshot image of Jared Twitchell

Jared Twitchell

Many new patients continue care with this provider

LCMHC
5+ years

Licensed Clinical Mental Health Counselors (LCMHCs), like Jared Twitchell, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jared has a Master in Counseling (MC) from Grand Canyon University.

Draper, UT
Specialties
Addiction
Anxiety
Depression
Substance Use
Trauma and PTSD
Style
Exploratory
Candid
Motivational

I enjoy therapy and have come to learn that perspective is a tool that often gives rise to insight. When one changes the way they look at things, the things they look at change. Change is painful and can be difficult, but I know through experience that most things are usually difficult before they are easy.

Available virtually

A headshot image of Wendy Erickson

Wendy Erickson

LCSW
4+ years

Licensed Clinical Social Workers (LCSWs), like Wendy Erickson, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Wendy has a Master of Science in Social Work from Simmons College.

Utah
Specialties
Anxiety
Coping Skills
Depression
Life Transitions
Trauma and PTSD
Style
Responsive
Approachable
Empowering

Feeling stuck, overwhelmed, or frustrated by patterns that never seem to change? I help individuals overcome anxiety, depression, trauma, and life's challenges by building resilience, confidence, and practical skills. Together, we'll create meaningful change so you can thrive, not just survive.

Available virtually

A headshot image of Stephanie Sonntag

Stephanie Sonntag

LCMHC
3+ years

Licensed Clinical Mental Health Counselors (LCMHCs), like Stephanie Sonntag, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Stephanie has a Master in Mental Health Counseling from Westminster College.

Utah
Specialties
Anxiety
Domestic Violence
Eating Disorders
Obsessive-Compulsive (OCD)
Trauma and PTSD
Style
Insightful
Approachable
Collaborative

Welcome! I'm a Licensed Clinical Mental Health Counselor who specializes in helping people heal from trauma, anxiety, OCD, and relationship challenges. I use evidence-based approaches, including EMDR, to help clients move beyond simply managing symptoms so they can feel more confident, connected, and present in their lives.

Available virtually

A headshot image of Russ Patten

Russ Patten

LCMHC
10+ years

Licensed Clinical Mental Health Counselors (LCMHCs), like Russ Patten, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Russ has a Master in Counseling (MC) from Adams State College.

Utah
Specialties
Anxiety
Depression
Grief
Relationship Issues
Trauma and PTSD
Style
Insightful
Attuned
Affirming

I help clients work through trauma, depression, anxiety, self-doubt, and life changes with compassion. My goal is to help you feel more grounded, confident, and connected to life the life you authentically want to live.

Available virtually

A headshot image of Hilary Hampton

Hilary Hampton

Many new patients continue care with this provider

LCSW
2+ years

Licensed Clinical Social Workers (LCSWs), like Hilary Hampton, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Hilary has a Master of Social Work (MSW) from University of Denver.

Utah
Specialties
Anxiety
Depression
Eating Disorders
Substance Use
Trauma and PTSD
Style
Responsive
Attuned
Supportive

My goal is to provide a safe and supportive space to help individuals feel empowered and open to looking within, practicing curiosity, openness, and building on innate strength. I focus on working with individuals experiencing depression, anxiety, self-esteem, trauma, PTSD, substance misuse, and eating disorders.

Available virtually

A headshot image of Lynne Klaus

Lynne Klaus

LCSW
23+ years

Licensed Clinical Social Workers (LCSWs), like Lynne Klaus, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lynne has a Master of Social Work (MSW) from University of Denver.

Salt Lake City, UT
Specialties
Anxiety
Depression
Grief
Life Transitions
Substance Use
Style
Responsive
Gentle
Collaborative

My approach to therapy is client-centered, strengths-based, and solution-focused.

Available virtually

A headshot image of Kristl Bray

Kristl Bray

Many new patients continue care with this provider

LCSW
9+ years

Licensed Clinical Social Workers (LCSWs), like Kristl Bray, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kristl has a Master of Social Work (MSW) from University of Utah.

Utah
Specialties
Anxiety
Autism or Asperger's Syndrome
Depression
Developmental Disorders
Relationship Issues
Style
Exploratory
Approachable
Curious

I specialize in helping people overcome anxiety and depression, guiding them toward meaningful change and a more fulfilling life. I'm passionate about empowering you to develop a healthy sense of self, cultivate acceptance of things beyond your control, and build the courage to make positive changes where you can.

Available virtually

A headshot image of Valerie Holcomb

Valerie Holcomb

Recognized for high quality patient care

LMFT
18+ years

Licensed Marriage and Family Therapists (LMFTs), like Valerie Holcomb, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Valerie has a Master of Science Psychology (MSPSY) in Clinical Psychology from University of Texas at Tyler.

Utah
Specialties
Anxiety
Depression
Mood Disorders
Trauma and PTSD
Style
Directive
Warm
Collaborative

I offer compassionate support to people navigating trauma, depression, narcissistic abuse, and anxiety. My days are spent working with individuals who want to reclaim their lives and find peace.

Available virtually

A headshot image of Amber Mickelsen

Amber Mickelsen

LCSW
7+ years

Licensed Clinical Social Workers (LCSWs), like Amber Mickelsen, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Amber has a Master of Social Work (MSW) from Northwest Nazarene University.

Utah
Specialties
Life Transitions
Self Esteem
Spirituality
Style
Insightful
Attuned
Empowering

Every person has a story, and sometimes we find ourselves at a chapter that feels confusing, painful, or difficult to navigate. If you're feeling stuck, overwhelmed, or disconnected from yourself, you're not alone. Together, we'll work toward greater insight, self-trust, and a life that feels more aligned with who you are.

Available virtually

A headshot image of Sarah DeHaan

Sarah DeHaan

Many new patients continue care with this provider

LCMHC
16+ years

Licensed Clinical Mental Health Counselors (LCMHCs), like Sarah DeHaan, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sarah has a Master's in Counseling (MC) from University of Phoenix.

Utah
Specialties
Anxiety
Depression
Life Transitions
Self Esteem
Stress
Style
Outcome-oriented
Approachable
Supportive

I’m a Licensed Clinical Mental Health Counselor providing telehealth therapy in Utah. I help people manage anxiety, depression, major life transitions, and other mental health conditions. I offer a supportive, respectful space where you can explore challenges and discover practical ways to move forward-from the comfort of your own home.

Available virtually

A headshot image of Barbara Watt

Barbara Watt

Many new patients continue care with this provider

LCSW
14+ years

Licensed Clinical Social Workers (LCSWs), like Barbara Watt, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Barbara has a Master of Social Work (MSW) from Eastern Washington University.

Utah
Specialties
Anxiety
Depression
Grief
Relationship Issues
Trauma and PTSD
Style
Directive
Candid
Empowering

I’m a clinical social worker with a lifelong curiosity about what it means to be human—what helps us heal, grow, and find peace. I earned my BS in Psychology and MSW from Eastern Washington University and have worked in a wide range of settings, including community mental health, hospitals, emergency rooms, psychiatric units, and more.

Available virtually

A headshot image of Bryant Pearson

Bryant Pearson

Many new patients continue care with this provider

LCSW
8+ years

Licensed Clinical Social Workers (LCSWs), like Bryant Pearson, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Bryant has a Master of Social Work (MSW) from University of Utah.

Eagle Mountain, UT
Specialties
Anxiety
Coping Skills
Depression
Relationship Issues
Stress
Style
Outcome-oriented
Attuned
Motivational

I am an LCSW. My approach is to help you figure out what challenges you are facing and the best way to adapt to stressful situations, treat your anxiety, depression, etc., as there is not one approach that is right for everyone. I focus on behavior identification and change in order for you to understand the root cause of your feelings.

Available virtually

A headshot image of Shelia Jenkins

Shelia Jenkins

LCSW
1+ years

Licensed Clinical Social Workers (LCSWs), like Shelia Jenkins, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shelia has a Master of Social Work (MSW) from Mississippi Valley State University.

Utah
Specialties
Anxiety
Depression
Parenting
Stress
Style
Exploratory
Gentle
Supportive

I am a Licensed Independent Clinical Social Worker offering telehealth therapy across multiple states. I specialize in supporting individuals and families through anxiety, depression, trauma, life transitions, and relationship challenges.

Available virtually

A headshot image of Erica Delgado

Erica Delgado

Many new patients continue care with this provider

LMFT
7+ years

Licensed Marriage and Family Therapists (LMFTs), like Erica Delgado, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Erica has a Master of Science (MS) in Marriage and Family Therapy from Brigham Young University.

Salt Lake City, UT
Specialties
Anxiety
Depression
Trauma and PTSD
Women's Issues
Style
Exploratory
Warm
Curious

I'm a Licensed Marriage and Family Therapist, who specializes in Women’s health. I am a client-centered EMDR-certified therapist. With compassion and empathy, I aim to help women heal from trauma, overcome anxiety and depression, build confidence, and step into their power with assertiveness and self-trust.

Available virtually

A headshot image of Elena De Salvo

Elena De Salvo

Recognized for high quality patient care

LMFT
11+ years

Licensed Marriage and Family Therapists (LMFTs), like Elena De Salvo, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Elena has a Masters of Arts (MA) in Marriage and Family Therapy from John F Kennedy University.

Utah
Specialties
Anxiety
Depression
Life Transitions
Trauma and PTSD
Style
Insightful
Warm
Empowering

I'm here to help you navigate life's challenges and adjustments. I'm glad you're prioritizing your needs by seeking support. Life can be difficult, and sometimes we need guidance to create the life we want.

Available virtually

A headshot image of Joshua Hardwick

Joshua Hardwick

Recognized for high quality patient care

LCSW
2+ years

Licensed Clinical Social Workers (LCSWs), like Joshua Hardwick, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Joshua has a Master of Social Work (MSW) in Mental Health from University of Washington.

Utah
Specialties
Anxiety
Bipolar Disorder
Depression
Mood Disorders
Style
Outcome-oriented
Approachable
Collaborative

Feeling stuck or unsure of who you are? I've worked with hundreds of clients navigating mood disorders and unresolved trauma. You don't have to live with these thoughts and feelings. If you're willing to try, I can help you learn to control your thoughts and emotions, become more active in your life, and live with purpose and fulfillment.

Available virtually

A headshot image of Kory Meacham

Kory Meacham

LCMHC
20+ years

Licensed Clinical Mental Health Counselors (LCMHCs), like Kory Meacham, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kory has a Masters of Education (MED) from University of Phoenix.

Utah
Specialties
Anxiety
Depression
LGBTQIA+
Self Esteem
Trauma and PTSD
Style
Directive
Warm
Curious

I've worked with both adolescents and adults in diverse settings, including foster care, probation, drug court, residential treatment, crisis intervention, and in-home services. I'm a therapist dedicated to helping people find clarity, confidence, and peace in their lives.

Available virtually

A headshot image of Luke Hatch

Luke Hatch

LCSW
18+ years

Licensed Clinical Social Workers (LCSWs), like Luke Hatch, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Luke has a Master of Social Work (MSW) from University of Utah.

Utah
Specialties
Addiction
Anxiety
Depression
Grief
Relationship Issues
Style
Insightful
Attuned
Empowering

As a board Licensed Clinical Social Worker and psychotherapist, I want to help you achieve a stable and productive life. I'm excited to work with you to work through the challenges you are currently facing in your life.

Available virtually

A headshot image of Ellen Campbell

Ellen Campbell

LCSW
4+ years

Licensed Clinical Social Workers (LCSWs), like Ellen Campbell, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ellen has a Master of Social Work (MSW) from Utah Valley University.

Utah
Specialties
ADHD
Anxiety
Autism or Asperger's Syndrome
Depression
Parenting
Style
Responsive
Approachable
Empowering

Have you ever felt stuck or confused about how to handle big feelings; your own or your children's? I help clients learn to recognize, name, and manage those confusing emotions through play, arts and crafts, and good old fashioned talk therapy. My goal is to help you learn how to feel more empowered and in control of you.

Available virtually

A headshot image of Marilyn Parrish

Marilyn Parrish

LCSW
4+ years

Licensed Clinical Social Workers (LCSWs), like Marilyn Parrish, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Marilyn has a Master of Social Work (MSW) from Arizona State University.

Utah
Specialties
Anxiety
Depression
Grief
Trauma and PTSD
Women's Issues
Style
Responsive
Candid
Collaborative

I believe therapy should be a safe space where healing can occur. I use a client-centered approach in my work with adult and teen clients, choosing counseling techniques that best match each client's unique background and preferences.

Available virtually

A headshot image of Candice Arkon

Candice Arkon

LCMHC
2+ years

Licensed Clinical Mental Health Counselors (LCMHCs), like Candice Arkon, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Candice has a Master's in Counseling (MC) in Clinical Mental Health from University of Phoenix.

Provo, UT
Specialties
Anxiety
Depression
Grief
Substance Use
Trauma and PTSD
Style
Exploratory
Candid
Curious

I work with adults who are suffering from anxiety, depression, grief, medical issues, and trauma. My goal is to help you develop creative solutions and learn to advocate for yourself in a safe, nonjudgmental space.

Available virtually

A headshot image of Rebecca McNairy

Rebecca McNairy

LCSW
2+ years

Licensed Clinical Social Workers (LCSWs), like Rebecca McNairy, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

Utah
Specialties
Anxiety
Depression
Parenting
Relationship Issues
Trauma and PTSD
Style
Practical
Spiritual
Curious

I am a Licensed Clinical Social Worker who genuinely cares about you as a client and the unique story you will bring. I will combine my experience, training, and compassion, to help give you education, heal from anxiety, relationship challenges, OCD, and the many difficulties life can present.

Available virtually

A headshot image of Michael Gurr

Michael Gurr

LCMHC
13+ years

Licensed Clinical Mental Health Counselors (LCMHCs), like Michael Gurr, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Michael has a Master of Science (MS) in Professional Counseling from Westminster College.

Salt Lake City, UT
Specialties
Addiction
Alcohol Use
Anxiety
Substance Use
Trauma and PTSD
Style
Exploratory
Attuned
Curious

I'm dedicated to supporting you on your journey of emotional well-being and personal growth. I provide a compassionate, nonjudgmental space where you can explore your thoughts, feelings, and challenges.

Available virtually

A headshot image of Kayla Duncan

Kayla Duncan

LCSW
2+ years

Licensed Clinical Social Workers (LCSWs), like Kayla Duncan, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kayla has a Master of Science (MS) in Social Work from Chamberlain University.

Utah
Specialties
Aging
Anxiety
Depression
Sexual Abuse
Trauma and PTSD
Style
Responsive
Approachable
Curious

I believe therapy is most effective when you feel comfortable being yourself, so I strive to create a welcoming, judgment-free space where you feel heard, supported, and empowered. Together, we'll build on your strengths and work toward meaningful, lasting change.

Available virtually

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