Connect with Cognitive Behavioral (CBT) therapy in Woods Cross, UT

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ providers
A headshot image of Brittany Archuletta

Brittany Archuletta

Many new patients continue care with this provider

LCMHC
5+ years

Licensed Clinical Mental Health Counselors (LCMHCs), like Brittany Archuletta, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Brittany has a Master's in Counseling (MC) from University of Phoenix.

Utah
Specialties
Addiction
Anxiety
Depression
Substance Use
Style
Exploratory
Warm
Curious

I have a passion for helping people and a deep commitment to my clients. I am excited to be a part of the Rula team!

Available virtually

A headshot image of Bryant Pearson

Bryant Pearson

Recognized for high quality patient care

LCSW
8+ years

Licensed Clinical Social Workers (LCSWs), like Bryant Pearson, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Bryant has a Master of Social Work (MSW) from University of Utah.

Eagle Mountain, UT
Specialties
Anxiety
Coping Skills
Depression
Relationship Issues
Stress
Style
Outcome-oriented
Attuned
Motivational

I am an LCSW. My approach is to help you figure out what challenges you are facing and the best way to adapt to stressful situations, treat your anxiety, depression, etc., as there is not one approach that is right for everyone. I focus on behavior identification and change in order for you to understand the root cause of your feelings.

Available virtually

A headshot image of Heather Rindlisbacher

Heather Rindlisbacher

Recognized for high quality patient care

LCMHC

Licensed Clinical Mental Health Counselors (LCMHCs), like Heather Rindlisbacher, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Heather has a Master of Clinical Health Services Clinical Mental Health Counseling from Capella University.

Utah
Specialties
ADHD
Adoption
Autism or Asperger's Syndrome
Behavioral Issues
Trauma and PTSD
Style
Responsive
Warm
Affirming

I am neurodivergence-affirming, striving to support individuals experiencing challenges related to neurodivergence, emotional regulation, and social stressors, including trauma. I work with clients of all ages. I specialize in supporting young children and their parents. I am certified in EMDR, AutPlay Therapy, and sensory enrichment therapy.

Available virtually

A headshot image of Christopher Brooks Fletcher

Christopher Brooks Fletcher

LCSW

Licensed Clinical Social Workers (LCSWs), like Christopher Brooks Fletcher, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Christopher has a Master of Social Work (MSW) from Fordham University.

Utah
Specialties
Mood Disorders
Personality Disorders
Self-Harming
Suicidal Ideation
Thought Disorders
Style
Exploratory
Attuned
Curious

If I was to sum up the kind of therapeutic work I have the desire to undertake, I would make the argument that I want to help you no longer need me. I want you to move from coming in and relying on me to you independently having the state of mind, self compassion, and ability to really thrive in life.

Available virtually

A headshot image of Cody Cox

Cody Cox

LCMHC

Licensed Clinical Mental Health Counselors (LCMHCs), like Cody Cox, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Cody has a Master of Science (MS) from Prescott College.

Utah
Specialties
Anxiety
Bipolar Disorder
Depression
Sleep or Insomnia
Stress
Style
Practical
Warm
Collaborative

I help clients heal the root causes of their struggles, not just manage symptoms. Combining functional nutrition with trauma-informed therapy, I address the body-mind connection for lasting wellness. No quick fixes, just evidence-based care tailored to your unique needs.

Available virtually

A headshot image of Cathy Tanner

Cathy Tanner

LCMHC

Licensed Clinical Mental Health Counselors (LCMHCs), like Cathy Tanner, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Cathy has a Master of Science (MS) from Eastern Illinois University.

Utah
Specialties
Anxiety
Grief
Obsessive-Compulsive (OCD)
Relationship Issues
Women's Issues
Style
Insightful
Approachable
Supportive

I am so glad you're reaching out. It takes courage to ask for help and I know that is not always easy and I'm proud of you for taking the first step! I am a Licensed Professional Counselor with 23 years of counseling experience.

Available virtually

A headshot image of Valerie Holcomb

Valerie Holcomb

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Valerie Holcomb, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Valerie has a Master of Science Psychology (MSPSY) Clinical Psychology from University of Texas at Tyler.

Utah
Specialties
Anxiety
Depression
Mood Disorders
Trauma and PTSD
Style
Directive
Warm
Collaborative

I offer compassionate support to people navigating trauma, depression, narcissistic abuse, and anxiety. My days are spent working with individuals who want to reclaim their lives and find peace.

Available virtually

A headshot image of Terri Goldstein

Terri Goldstein

Recognized for high quality patient care

LCMHC

Licensed Clinical Mental Health Counselors (LCMHCs), like Terri Goldstein, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Terri has a Master of Science (MS) in Clinical Mental Health Counseling from University of Phoenix.

Sandy, UT
Specialties
Anxiety
Bipolar Disorder
Depression
Style
Exploratory
Warm
Collaborative

I guide clients through untangling inner messages and discerning which bring darkness and which lead to peace and joy. Together, we find hopes and dreams and discover the path toward achieving them. Every person has the potential to achieve their goals, though sometimes we don't know what we want or need.

Available virtually

A headshot image of Trevor Gregerson

Trevor Gregerson

Recognized for high quality patient care

LCMHC
5+ years

Licensed Clinical Mental Health Counselors (LCMHCs), like Trevor Gregerson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Trevor has a Masters of Arts (MA) in Specialization in Sport and Health Psychology from ADLER UNIVERSITY.

Utah
Specialties
Anxiety
Depression
LGBTQIA+
Life Transitions
Self Esteem
Style
Responsive
Warm
Collaborative

I am a therapist with experience working with clients aged 12 and up on a wide range of mental health issues and life challenges. My approach is collaborative, multicultural, and tailored to each individual's unique needs and goals.

Available virtually

A headshot image of Kandi Carter

Kandi Carter

LCMHC

Licensed Clinical Mental Health Counselors (LCMHCs), like Kandi Carter, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kandi has a Master in Counseling (MC) from 1538429691.

Utah
Specialties
Addiction
Anxiety
Bipolar Disorder
Depression
Trauma and PTSD
Style
Responsive
Approachable
Curious

Seeking therapy is a big step, and I am here to make sure that it is meaningful to you. I specialize in working with clients who struggle with depression, anxiety, bipolar disorder, trauma, addiction, and schizophrenia. I take a client-centered, collaborative approach and tailor our sessions to your identified goals.

Available virtually

A headshot image of Pamela Avanzino

Pamela Avanzino

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Pamela Avanzino, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Pamela has a Masters of Arts (MA) in Marriage and Family Therapy from Northcentral University.

Utah
Specialties
ADHD
Anxiety
Depression
Relationship Issues
Substance Use
Style
Insightful
Gentle
Supportive

We're meant to live meaningful lives. Whether you're new to therapy or not, I encourage you to take steps towards a more fulfilling life. I specialize in working with individuals, couples, and families experiencing anxiety, depression, relationship issues, and life changes. I look forward to speaking with you.

Available virtually

A headshot image of Emma Ruppert

Emma Ruppert

LCSW

Licensed Clinical Social Workers (LCSWs), like Emma Ruppert, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Emma has a Master of Social Work from University of Kentucky.

Utah
Specialties
Anxiety
Coping Skills
Life Transitions
Peer Relationships
Stress
Style
Practical
Approachable
Supportive

If you've been feeling overwhelmed, stuck in your head, navigating a major life change, or like you're carrying a lot, you're in the right place. I offer a warm, supportive space to help you better understand yourself, navigate challenges, and feel a little less alone while you figure things out.

Available virtually

A headshot image of Klint Hughes

Klint Hughes

LCSW
14+ years

Licensed Clinical Social Workers (LCSWs), like Klint Hughes, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Klint has a Master of Social Work (MSW) from Walla Walla College.

St George, UT
Specialties
Addiction
Alcohol Use
Anxiety
Substance Use
Style
Exploratory
Approachable
Motivational

I help people gain new skills to get their lives back and become more productive. My focus is on empowering you to make meaningful changes and build the life you want.

Available virtually

A headshot image of Sunny Ginter

Sunny Ginter

LMFT
6+ years

Licensed Marriage and Family Therapists (LMFTs), like Sunny Ginter, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sunny has a Master of Science (MS) in Marriage and Family Therapy from University of Phoenix.

Utah
Specialties
Anxiety
Behavioral Issues
Coping Skills
Style
Exploratory
Gentle
Collaborative

I work with adolescents and young adults who are experiencing stress, anxiety, self-doubt, and trauma symptoms.

Available virtually

A headshot image of Tiffany Huntsman

Tiffany Huntsman

LCMHC

Licensed Clinical Mental Health Counselors (LCMHCs), like Tiffany Huntsman, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tiffany has a Master of Social Work (MSW) from Grand Canyon University.

Utah
Specialties
ADHD
Anxiety
Autism or Asperger's Syndrome
Family Conflict
Relationship Issues
Style
Exploratory
Candid
Supportive

Is your family facing tough moments with mental health challenges? Do you have daily struggles and strained communication with a family member, child, or partner? These challenges don't mean you are failing. I can help foster positive change in youth, adults, families, and couples.

Available virtually

A headshot image of Tiffany Chambers

Tiffany Chambers

LCSW

Licensed Clinical Social Workers (LCSWs), like Tiffany Chambers, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tiffany has a Master of Science in Social Work (MSSW) from Barry University.

Utah
Specialties
Anxiety
Depression
First Responders
Mood Disorders
Trauma and PTSD
Style
Responsive
Attuned
Supportive

I often support people who want to find more acceptance, wholeness, and aliveness in every area of their life. I work with people who feel overwhelmed with self-criticism, sadness, anxiety, overwhelm, grief, and fear. Through holistic and integrative practices, I support people in creating more compassion for themselves, and tackling tough topics.

Available virtually

A headshot image of Latara Leggett

Latara Leggett

LCSW
2+ years

Licensed Clinical Social Workers (LCSWs), like Latara Leggett, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Latara has a Master of Social Work (MSW) from University of Southern Mississippi.

Utah
Specialties
Anxiety
Depression
Stress
Style
Exploratory
Candid
Curious

I am a Licensed Clinical Social Worker. Here at Graceful Balance Counseling and Consulting, I specialize in helping individuals navigate life transitions and personal challenges through client-centered therapy; this means I focus on you and the specific needs that bring you to therapy.

Available virtually

A headshot image of Martha Bethea

Martha Bethea

Recognized for high quality patient care

LCMHC

Licensed Clinical Mental Health Counselors (LCMHCs), like Martha Bethea, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Martha has a Master of Arts (MA) in Counseling and Human Services from University of Colorado at Colorado Springs.

Utah
Specialties
Anxiety
Depression
Peer Relationships
Self-Harming
Suicidal Ideation
Style
Exploratory
Warm
Collaborative

My name is Martha, and I look forward to the chance to work with you! I am specialized in working with individuals across the life span and gender spectrum who are struggling with suicidal ideation. I feel incredibly lucky to have found a profession that allows me to use my skills in empathy, confrontation, and communication to help others.

Available virtually

A headshot image of Mark Jueschke

Mark Jueschke

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Mark Jueschke, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Mark has a Masters of Arts (MA) Marriage and Family Therapy from Chapman University.

Utah
Specialties
Anxiety
Depression
Family Conflict
Grief
Spirituality
Style
Insightful
Approachable
Affirming

I have more than 26 years of experience working with children and families. I started out my career as a social worker and worked with elderly and disabled adults, and went on to also work in Child Welfare. In 2008, I completed my master's degree in Counseling Psychology and, since then, have focused on my work as a therapist.

Available virtually

A headshot image of Silvana Martinez

Silvana Martinez

LCSW

Licensed Clinical Social Workers (LCSWs), like Silvana Martinez, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Silvana has a Master of Social Work (MSW) from University of Utah.

Utah
Specialties
Anxiety
Cultural Stress
Gender Identity
Racial Identity
Women's Issues
Style
Responsive
Approachable
Affirming

I work with adults navigating anxiety, depression, trauma, relationship challenges, women's issues, and identity exploration. Together, we'll create a supportive space where you can feel heard, understood, and empowered to move toward the life you want.

Available virtually

A headshot image of Trina Jones Artis

Trina Jones Artis

Recognized for high quality patient care

LCSW
5+ years

Licensed Clinical Social Workers (LCSWs), like Trina Jones Artis, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Trina has a Master of Public Health (MPH) in Social Work from University of Hawaii and a Master of Social Work (MSW) from University of Hawaii.

Utah
Specialties
Anxiety
Depression
LGBTQIA+
Life Transitions
Style
Outcome-oriented
Candid
Supportive

I find added value in human connection during challenging times in life, and believe that a therapeutic lens can add to the support of each client.

Available virtually

A headshot image of Deena Ott

Deena Ott

Recognized for high quality patient care

LCSW
18+ years

Licensed Clinical Social Workers (LCSWs), like Deena Ott, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Deena has a Master of Social Work (MSW) from University of Utah.

Utah
Specialties
Addiction
Anxiety
Grief
Life Transitions
Women's Issues
Style
Practical
Approachable
Affirming

I work with individuals experiencing anxiety and depression. I tailor my approach based on your unique needs and goals, creating a personalized path toward healing and growth.

Available virtually

A headshot image of Kristl Bray

Kristl Bray

Recognized for high quality patient care

LCSW
10+ years

Licensed Clinical Social Workers (LCSWs), like Kristl Bray, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kristl has a Master of Social Work (MSW) from University of Utah.

Utah
Specialties
Anxiety
Autism or Asperger's Syndrome
Depression
Developmental Disorders
Relationship Issues
Style
Exploratory
Approachable
Curious

I specialize in helping people overcome anxiety and depression, guiding them toward meaningful change and a more fulfilling life. I'm passionate about empowering you to develop a healthy sense of self, cultivate acceptance of things beyond your control, and build the courage to make positive changes where you can.

Available virtually

A headshot image of Christina Bastian

Christina Bastian

LCMHC

Licensed Clinical Mental Health Counselors (LCMHCs), like Christina Bastian, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Christina has a Master in Counseling (MC) from Argosy.

Utah
Specialties
Anxiety
Depression
LGBTQIA+
Self Esteem
Women's Issues
Style
Insightful
Candid
Affirming

I bring my personal authenticity into each session to encourage you in finding and expressing your authenticity. Everyone needs to know they are cared for and accepted as they are, and it is important to me you feel this in our sessions. YOU are the expert in you and I am the expert in mental health. TOGETHER, we help you overcome your struggles.

Available virtually

A headshot image of Dhaima Chin

Dhaima Chin

LCSW

Licensed Clinical Social Workers (LCSWs), like Dhaima Chin, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Dhaima has a Master of Social Work (MSW) from Florida Atlantic University.

Utah
Specialties
Anxiety
Coping Skills
Depression
Self Esteem
Stress
Style
Practical
Warm
Supportive

I am a Licensed Clinical Social Worker who helps individuals manage anxiety, stress, and everyday life challenges while balancing work, relationships, and personal responsibilities. Many of the people I work with are high-functioning but feel overwhelmed, mentally exhausted, or stuck.

Available virtually

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