Connect with Dialectical (DBT) therapy in Woods Cross, UT

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ providers
A headshot image of Khristine Peterson

Khristine Peterson

Recognized for high quality patient care

LCMHC

Licensed Clinical Mental Health Counselors (LCMHCs), like Khristine Peterson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Khristine has a Master's in Counseling (MC) from Thomas University.

Richfield, UT
Specialties
Addiction
Anxiety
Depression
Relationship Issues
Trauma and PTSD
Style
Responsive
Approachable
Collaborative

I'm a compassionate counselor passionate about helping individuals achieve emotional well-being and lasting change. I specialize in mindfulness-based cognitive therapy, combining CBT with mindfulness techniques to help you transform your relationship with thoughts, emotions, and behaviors.

Available virtually

A headshot image of Joshua Hardwick

Joshua Hardwick

LCSW
2+ years

Licensed Clinical Social Workers (LCSWs), like Joshua Hardwick, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Joshua has a Master of Social Work (MSW) in Mental Health from University of Washington.

Utah
Specialties
Anxiety
Bipolar Disorder
Depression
Mood Disorders
Style
Outcome-oriented
Approachable
Collaborative

Feeling stuck or unsure of who you are? I've worked with hundreds of clients navigating mood disorders and unresolved trauma. You don't have to live with these thoughts and feelings. If you're willing to try, I can help you learn to control your thoughts and emotions, become more active in your life, and live with purpose and fulfillment.

Available virtually

A headshot image of Angela Ragsdale

Angela Ragsdale

LCSW

Licensed Clinical Social Workers (LCSWs), like Angela Ragsdale, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Angela has a Master of Social Work (MSW) from Edinboro University of Pennsylvania.

Utah
Specialties
Addiction
Anxiety
Borderline Personality
Depression
Stress
Style
Directive
Approachable
Empowering

I'd love to help you get back to enjoying life again! I want you to know you are not broken and you don't have to face struggles alone. In therapy, we can understand what you are experiencing, identify repeating patterns, and create meaningful change so you feel grounded, connected, and like yourself again.

Available virtually

A headshot image of DebraLee Willis

DebraLee Willis

Many new patients continue care with this provider

LCSW
5+ years

Licensed Clinical Social Workers (LCSWs), like DebraLee Willis, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

DebraLee has a Master of Social Work (MSW) from University of Utah.

Toquerville, UT
Specialties
Anxiety
Borderline Personality
Depression
Grief
Trauma and PTSD
Style
Insightful
Warm
Supportive

My work blends compassionate understanding with practical tools that help adult women reconnect with their personal power. In our sessions, my goal is to help you feel seen, grounded, and supported as you move toward greater confidence, clarity, and self-trust.

Available virtually

A headshot image of Erica Delgado

Erica Delgado

Many new patients continue care with this provider

LMFT
7+ years

Licensed Marriage and Family Therapists (LMFTs), like Erica Delgado, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Erica has a Master of Science (MS) in Marriage and Family Therapy from Brigham Young University.

Salt Lake City, UT
Specialties
Anxiety
Depression
Trauma and PTSD
Women's Issues
Style
Exploratory
Warm
Curious

I'm a Licensed Marriage and Family Therapist, who specializes in Women’s health. I am a client-centered EMDR-certified therapist. With compassion and empathy, I aim to help women heal from trauma, overcome anxiety and depression, build confidence, and step into their power with assertiveness and self-trust.

Available virtually

A headshot image of Barbara Watt

Barbara Watt

LCSW

Licensed Clinical Social Workers (LCSWs), like Barbara Watt, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Barbara has a Master of Social Work (MSW) from Eastern Washington University.

Utah
Specialties
Anxiety
Depression
Grief
Relationship Issues
Trauma and PTSD
Style
Directive
Candid
Empowering

I’m a clinical social worker with a lifelong curiosity about what it means to be human—what helps us heal, grow, and find peace. I earned my BS in Psychology and MSW from Eastern Washington University and have worked in a wide range of settings, including community mental health, hospitals, emergency rooms, psychiatric units, and more.

Available virtually

A headshot image of Maci Cowart

Maci Cowart

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Maci Cowart, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Maci has a Masters in Counseling (MC) in Clinical Mental Health Counseling from University of Denver.

Utah
Specialties
Addiction
Relationship Issues
Sexual Abuse
Sexual Addiction
Substance Use
Style
Responsive
Candid
Motivational

I am a Licensed Professional Counselor (LPC), Licensed Marriage and Family Therapist (LMFT), and Licensed Addiction Counselor (LAC). I work with individuals, couples, and families, creating a supportive, collaborative space where you feel heard and empowered. Together, we’ll work toward meaningful change.

Available virtually

A headshot image of Kayla Duncan

Kayla Duncan

LCSW

Licensed Clinical Social Workers (LCSWs), like Kayla Duncan, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kayla has a Master of Science (MS) in Social Work from Chamberlain University.

Utah
Specialties
Aging
Anxiety
Depression
Sexual Abuse
Trauma and PTSD
Style
Responsive
Approachable
Curious

I believe therapy is most effective when you feel comfortable being yourself, so I strive to create a welcoming, judgment-free space where you feel heard, supported, and empowered. Together, we'll build on your strengths and work toward meaningful, lasting change.

Available virtually

A headshot image of Emma Ruppert

Emma Ruppert

LCSW

Licensed Clinical Social Workers (LCSWs), like Emma Ruppert, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Emma has a Master of Social Work from University of Kentucky.

Utah
Specialties
Anxiety
Coping Skills
Life Transitions
Peer Relationships
Stress
Style
Practical
Approachable
Supportive

If you've been feeling overwhelmed, stuck in your head, navigating a major life change, or like you're carrying a lot, you're in the right place. I offer a warm, supportive space to help you better understand yourself, navigate challenges, and feel a little less alone while you figure things out.

Available virtually

A headshot image of Carlos Velazquez

Carlos Velazquez

Patients consistently give high satisfaction ratings

LCSW
14+ years

Licensed Clinical Social Workers (LCSWs), like Carlos Velazquez, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Carlos has a Master of Social Work (MSW) from Florida State University.

Utah
Specialties
Anxiety
Depression
Relationship Issues
Style
Outcome-oriented
Attuned
Collaborative

I work with individuals seeking support for anxiety, depression, and relationship challenges. My goal is to help you overcome fears and negative thoughts so you can live life to the fullest.

He’s made me feel beyond comfortable and has provided me the environment to freely express myself and not feel as if I wasn’t being heard. He is truly amazing at what he does and after each session, I truly do feel better and even my friends/family can see a change in my attitude/behaviors. I cannot thank him enough for what he’s done for me.

Available virtually

A headshot image of Kristal Powell

Kristal Powell

Patients consistently give high satisfaction ratings

LMFT
8+ years

Licensed Marriage and Family Therapists (LMFTs), like Kristal Powell, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kristal has a Master of Arts (MA) in Counseling Psychology from National University.

Utah
Specialties
Anxiety
Grief
Mood Disorders
Style
Directive
Approachable
Empowering

I’m a Licensed Marriage and Family Therapist with over 10 years of experience supporting children, individuals, couples, and families. My goal is to create a safe, compassionate space where you can heal, grow, and make the changes you need to become the best version of you!

Available virtually

A headshot image of Micah Bulloch

Micah Bulloch

LCSW

Licensed Clinical Social Workers (LCSWs), like Micah Bulloch, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Micah has a Master of Science in Social Work (MSSW) from University of Utah.

Utah
Specialties
Bipolar Disorder
Mood Disorders
Personality Disorders
Trauma and PTSD
Style
Insightful
Approachable
Curious

I am a dedicated therapist with several years of experience supporting individuals through life’s challenges. I take a client-centered approach, meeting each person where they are and creating a safe, supportive space for healing and growth.

Available virtually

A headshot image of Rebecca Koskiniemi

Rebecca Koskiniemi

Many new patients continue care with this provider

LCSW
7+ years

Licensed Clinical Social Workers (LCSWs), like Rebecca Koskiniemi, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rebecca has a Master of Social Work (MSW) from College of Saint Scholastica.

South Weber, UT
Specialties
Anxiety
Depression
LGBTQIA+
Trauma and PTSD
Style
Responsive
Warm
Collaborative

Please call me Becky! My approach to providing therapy is meeting you where you are and working on improving every situation or mental health diagnosis.

Available virtually

A headshot image of Sharla Christie

Sharla Christie

Many new patients continue care with this provider

LCMHC

Licensed Clinical Mental Health Counselors (LCMHCs), like Sharla Christie, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sharla has a Master of Science (MS) in Mental Health Counseling (CACREP) from University of Phoenix.

Utah
Specialties
Anxiety
Child Abuse or Neglect
Depression
Sexual Abuse
Trauma and PTSD
Style
Exploratory
Gentle
Motivational

I work with children, teens, and adults facing trauma, anxiety, depression, or relationship struggles. Clients describe me as warm, approachable, and honest—I'll provide comfort when it's needed and gentle guidance when change feels hard.

Available virtually

A headshot image of Sherene Hirschi

Sherene Hirschi

Many new patients continue care with this provider

LCMHC

Licensed Clinical Mental Health Counselors (LCMHCs), like Sherene Hirschi, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sherene has a Master of Science (MS) in Counseling from University of Phoenix.

Utah
Specialties
Anxiety
Depression
Panic Attacks
Personality Disorders
Trauma and PTSD
Style
Practical
Gentle
Motivational

I look forward to working with you to integrate interventions that improve how you're feeling and help you create the life you want. I craft effective strategies to address anxiety, depression, panic disorders, OCD, PTSD, and Complex PTSD. I also work with personality and attachment disorders, and provide marriage and family counseling.

Available virtually

A headshot image of Jennie Murdock

Jennie Murdock

LCSW

Licensed Clinical Social Workers (LCSWs), like Jennie Murdock, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jennie has a Master of Social Work (MSW) from Brigham Young University.

Utah
Specialties
Adoption
Child Abuse or Neglect
Dissociative Disorders
Relationship Issues
Trauma and PTSD
Style
Insightful
Warm
Curious

If you have been in and out of therapy over a long period of time & been less than satisfied with results, then I welcome you to consider choosing me as a provider. I am often seen as a therapist of "last resort" for very complicated trauma situations and I receive great satisfaction helping my clients unravel the mysteries of their life stories.

Available virtually

A headshot image of Ben Olson

Ben Olson

LCMHC

Licensed Clinical Mental Health Counselors (LCMHCs), like Ben Olson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ben has a Master's in Counseling (MC) in Clinical Mental Health from George Fox College.

Utah
Specialties
Anxiety
Depression
Grief
Relationship Issues
Trauma and PTSD
Style
Insightful
Attuned
Empowering

Everyone deserves to have a trusted support or guide along life’s journey­­––counseling can be a place to find just that. Counseling can be like a cool drink of water in a desert oasis, helping you rejuvenate and find rest for your soul, while you’re working towards where you want to be.

Available virtually

A headshot image of Daryl Lytle

Daryl Lytle

Many new patients continue care with this provider

LCMHC
17+ years

Licensed Clinical Mental Health Counselors (LCMHCs), like Daryl Lytle, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Daryl has a Master's in Counseling (MC) from University of Phoenix.

Utah
Specialties
ADHD
Anxiety
Depression
Relationship Issues
Trauma and PTSD
Style
Outcome-oriented
Attuned
Supportive

I am a Licensed Professional Clinical Counselor, and I have over 18 years of experience helping clients with anxiety, depression, ADHD, PTSD, and many other issues.

Available virtually

A headshot image of Lisa Leong

Lisa Leong

Many new patients continue care with this provider

LCSW

Licensed Clinical Social Workers (LCSWs), like Lisa Leong, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lisa has a Master of Social Work from Rutgers University College, New Brunswick.

Utah
Specialties
Anxiety
Coping Skills
Relationship Issues
Self Esteem
Stress
Style
Responsive
Attuned
Empowering

When things feel off or overwhelming, it helps to have a steady place to sort through it. We’ll look at what’s shifting, make sense of it together, and consider options that support real progress and relief.

Available virtually

A headshot image of Gary Anderson

Gary Anderson

LCMHC

Licensed Clinical Mental Health Counselors (LCMHCs), like Gary Anderson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Gary has a Master of Science (MS) from Utah State University.

Delta, UT
Specialties
Addiction
Anxiety
Depression
Relationship Issues
Trauma and PTSD
Style
Directive
Approachable
Supportive

I work with individuals, couples, and families navigating depression, anxiety, relationship conflict, and addiction. My background spans education, social work, and mental health care across diverse settings. I bring a down-to-earth, practical approach to help you find real solutions.

Available virtually

A headshot image of Jennifer Brown

Jennifer Brown

Many new patients continue care with this provider

LMFT
1+ years

Licensed Marriage and Family Therapists (LMFTs), like Jennifer Brown, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jennifer has a Master of Science (MS) in Marriage and Family Therapy/Professional Clinical Counseling from LeTournea University.

Utah
Specialties
Anxiety
Depression
Grief
Substance Use
Style
Outcome-oriented
Warm
Supportive

I support individuals and families navigating depression, anxiety, grief and loss, parental challenges, substance use history, military transitions, divorce, and narcissistic abuse recovery. Together, we'll create a safe, compassionate space to work through life's challenges and build a more fulfilling future.

Available virtually

A headshot image of Adam Watanabe

Adam Watanabe

LCSW

Licensed Clinical Social Workers (LCSWs), like Adam Watanabe, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Adam has a Master of Social Work (MSW) from Utah State University.

Utah
Specialties
ADHD
Autism or Asperger's Syndrome
LGBTQIA+
Sexual Abuse
Trauma and PTSD
Style
Responsive
Warm
Affirming

Need a new approach in therapy? I help clients who need a gentle, affirming approach. I use humor and curiosity to develop relationships. I help clients face challenges with confidence.

Available virtually

A headshot image of Daryl Essey

Daryl Essey

LCMHC
13+ years

Licensed Clinical Mental Health Counselors (LCMHCs), like Daryl Essey, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Daryl has a Master's in Counseling (MC) in Mental Health Counseling from University of Phoenix, Utah Campus.

Richfield, UT
Specialties
Addiction
Alcohol Use
Relapse Prevention
Trauma and PTSD
Style
Exploratory
Candid
Curious

I believe therapy should be a collaborative journey. I take a person-centered approach, empowering you to take the lead in our shared experience. Together, we'll create a space where you can feel heard, understood, and safe to explore your thoughts and feelings.

Available virtually

A headshot image of Chelsea Brinkerhoff

Chelsea Brinkerhoff

LCSW

Licensed Clinical Social Workers (LCSWs), like Chelsea Brinkerhoff, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Chelsea has a Master of Social Work (MSW) from University of Utah.

Utah
Specialties
Anxiety
Self Esteem
Trauma and PTSD
Style
Exploratory
Warm
Collaborative

I specialize in anxiety and trauma. I help clients heal through a lens of self-compassion and attachment. My work supports you in processing distressing experiences and fostering greater emotional resilience and connection.

Available virtually

A headshot image of Johnny Walker

Johnny Walker

LCSW

Licensed Clinical Social Workers (LCSWs), like Johnny Walker, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Johnny has a Master of Social Work (MSW) from Grambling State University and a Masters of Education (MED) from Grambling State University.

Utah
Specialties
ADHD
Anxiety
Depression
Life Transitions
Style
Responsive
Approachable
Collaborative

I specialize in working with families, couples, and adults navigating anxiety, depression, and ADHD. My approach is client-centered and integrative, helping individuals manage thoughts and emotions, strengthen relationships, and develop practical strategies.

Available virtually

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