Connect with Therapists who accept Cigna in Utah

Book a session as soon as April 26

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ therapists who accept Cigna Health Plans

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ therapists who accept Cigna Health Plans
A headshot image of Yvonne Manupuna

Yvonne Manupuna

Many new patients continue care with this provider

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Yvonne Manupuna, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Yvonne has a Master of Arts (MA) in Marriage and Family Therapy from Argosy University.

Utah
Specialties
Women's Issues
Anxiety
Depression
Family Conflict
Relationship Issues
Self Esteem
Style
Responsive
Warm
Motivational

I am glad you are taking the first step. My approach to therapy is to support you towards improved mental and emotional health. My background as a family therapist will help us to uncover how our past and current relationships might be impacting this. Let's get started!

Available virtually

A headshot image of Hilary Hampton

Hilary Hampton

Many new patients continue care with this provider

LCSW
1+ years

Licensed Clinical Social Workers (LCSWs), like Hilary Hampton, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Hilary has a Master of Social Work (MSW) from University of Denver.

Utah
Specialties
Women's Issues
Anxiety
Depression
Eating Disorders
Substance Use
Trauma and PTSD
Style
Responsive
Attuned
Supportive

My goal is to provide a safe and supportive space to help individuals feel empowered and open to looking within, practicing curiosity, openness, and building on innate strength. I focus on working with individuals experiencing depression, anxiety, self-esteem, trauma, PTSD, substance misuse, and eating disorders.

Available virtually

A headshot image of Ariel McGrew

Ariel McGrew

LCMHC

Licensed Clinical Mental Health Counselors (LCMHCs), like Ariel McGrew, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ariel has a Doctor of Philosophy (PHD) in Business Psychology from Chicago School of Professional Psychology and a Master of Arts (MA) in Clinical Mental Health Counseling from University of San Diego.

Utah
Specialties
Women's Issues
Anxiety
Life Transitions
Personality Disorders
Style
Responsive
Warm
Supportive

I specialize in treating personality disorders, anxiety, and depression using cognitive-behavioral and solution-focused therapies. My practice centers on empowering clients by fostering resilience and promoting sustainable, positive changes in their lives.

Available virtually

A headshot image of Hermin Youssefian

Hermin Youssefian

Many new patients continue care with this provider

LMFT
26+ years

Licensed Marriage and Family Therapists (LMFTs), like Hermin Youssefian, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Hermin has a Master's in Counseling (MC) in Marriage, Family, and Child Therapy from National University.

Utah
Specialties
Women's Issues
Anxiety
Depression
Eating Disorders
Relationship Issues
Trauma and PTSD
Style
Insightful
Attuned
Affirming

I partner with clients to set meaningful goals, breaking challenges into manageable steps. Using trauma-informed care and evidence-based tools, I help build resilience, strengthen relationships, and foster lasting healing so clients can move toward joy, connection, and personal growth.

Available virtually

A headshot image of Anna O'Hearon

Anna O'Hearon

LCMHC

Licensed Clinical Mental Health Counselors (LCMHCs), like Anna O'Hearon, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Anna has a Master in Counseling (MC) in Mental Health Counseling from University of Phoenix.

Utah
Specialties
Women's Issues
Anxiety
Depression
Life Transitions
Stress
Trauma and PTSD
Style
Exploratory
Warm
Curious

Are you feeling stressed out, anxious, or overwhelmed by daily demands, living with uncertainty, navigating a loss, making difficult decisions, feeling stuck, or disconnected? Collaboratively, we will explore your intentions for our work together.

Available virtually

A headshot image of Paula Hammer

Paula Hammer

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Paula Hammer, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Paula has a Master of Arts (MA) in Marriage and Family Therapy from National University.

Utah
Specialties
Women's Issues
Mood Disorders
Relationship Issues
Trauma and PTSD
Style
Insightful
Attuned
Collaborative

I am a Marriage and Family Therapist who is passionate about remediating trauma, the importance of intergenerational family patterns, and maintaining a holistic and systemic overview of both personal and family functioning.

Available virtually

A headshot image of Christine LaPorte

Christine LaPorte

LMFT
2+ years

Licensed Marriage and Family Therapists (LMFTs), like Christine LaPorte, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Christine has a Master of Science (MS) in Counseling / Marriage and Family Therapy from University of Phoenix.

Utah
Specialties
Women's Issues
Anxiety
Depression
Trauma and PTSD
Style
Outcome-oriented
Gentle
Supportive

I work with clients of all ages who are navigating anxiety, stress, life changes, and trauma. Using Person-Centered therapy, Cognitive Behavioral, and Solution-Focused approaches, I help you build capacity for growth and progress toward your goals.

Available virtually

A headshot image of Kati Spencer

Kati Spencer

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Kati Spencer, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kati has a Master of Social Work (MSW) from University of Utah.

Utah
Specialties
Women's Issues
Anxiety
Depression
LGBTQIA+
Transgender Issues
Style
Exploratory
Warm
Collaborative

I'm committed to creating a calm, supportive space where you feel safe to show up exactly as you are. My approach is grounded in openness, compassion, and deep respect for your unique journey. Whether you're facing depression, anxiety, trauma, relationship struggles, or navigating LGBTQ+ issues, I'm here to walk alongside you.

Available virtually

A headshot image of Juliann Jeppsen

Juliann Jeppsen

LCSW
14+ years

Licensed Clinical Social Workers (LCSWs), like Juliann Jeppsen, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Juliann has a Doctor of Philosophy (PHD) from University of Utah.

Salt Lake City, UT
Specialties
Women's Issues
Addiction
Anxiety
Depression
Trauma and PTSD
Style
Practical
Warm
Motivational

Welcome! My journey to becoming a therapist taught me one truth: growth is always possible. With advanced training and military experience, I bring resilience and hope to every session. Together, we’ll turn challenges into opportunities and help you create the life you deserve.

Available virtually

A headshot image of Paula Ehrmantraut

Paula Ehrmantraut

Many new patients continue care with this provider

LCMHC
20+ years

Licensed Clinical Mental Health Counselors (LCMHCs), like Paula Ehrmantraut, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Paula has a Doctor of Psychology (PSYD) from Walden University and a Master of Science (MS) from Montana State University at Billings.

Utah
Specialties
Women's Issues
LGBTQIA+
Style
Responsive
Spiritual
Collaborative

I want to work with you to gain the tools and strategies to help you move past the area that is of concern. I believe that we must find the positive and the good in each day, even if it's small, to give us the power and motivation to move forward. It is not always easy, but it is definitely worth it.

Available virtually

A headshot image of Angela Tirpak

Angela Tirpak

LCSW
6+ years

Licensed Clinical Social Workers (LCSWs), like Angela Tirpak, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Angela has a Master of Social Work (MSW) from West Virginia University.

Utah
Specialties
Women's Issues
ADHD
Anxiety
Depression
Sleep or Insomnia
Trauma and PTSD
Style
Outcome-oriented
Gentle
Collaborative

I support individuals and families through challenging times, specializing in Anxiety and ADHD. I'm passionate about advocating and empowering others to achieve their goals through compassionate, personalized care.

Available virtually

A headshot image of CaraJean Gray

CaraJean Gray

Recognized for high quality patient care

LCSW
14+ years

Licensed Clinical Social Workers (LCSWs), like CaraJean Gray, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

CaraJean has a Master of Social Work (MSW) from The University of Georgia.

Utah
Specialties
Women's Issues
Anxiety
Coping Skills
Depression
Life Transitions
Style
Outcome-oriented
Candid
Supportive

My approach to therapy is that we will work together towards the goals that are important to you. I focus on creating a collaborative space where your priorities guide our work.

Available virtually

A headshot image of Robinta Calixte

Robinta Calixte

Recognized for high quality patient care

LCMHC
4+ years

Licensed Clinical Mental Health Counselors (LCMHCs), like Robinta Calixte, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Robinta has a Master of Science (MS) in Mental Health Counseling from Nova University.

Utah
Specialties
Women's Issues
Anxiety
Depression
Grief
Obsessive-Compulsive (OCD)
Style
Responsive
Spiritual
Affirming

I am dedicated to guiding individuals through their journey towards mental and emotional well-being. My areas of focus include depression, anxiety, addiction, obsessive-compulsive behaviors, anger management, grief and loss, trauma, LGBTQIA+ issues, and interpersonal and relationship challenges.

I have seen at least six therapists, and Robin is the only one I feel I have made actual progress with.

Available virtually

A headshot image of Renee Lee

Renee Lee

LCMHC

Licensed Clinical Mental Health Counselors (LCMHCs), like Renee Lee, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Renee has a Master's in Counseling (MC) Clinical Mental Health Counseling from Colorado Christian University.

Herriman, UT
Specialties
Women's Issues
Anxiety
Depression
Relationship Issues
Trauma and PTSD
Style
Outcome-oriented
Warm
Collaborative

I'm an experienced therapist offering meaningful, high-quality therapy that is more accessible wherever you are. Whether you're at home, on your lunch break, or anywhere in between, our work together happens in a space that's comfortable and convenient for you.

Available virtually

This set of providers was curated just for you.

Want personalized assistance finding the right fit? Call or text our team at 323-745-8323.