Connect with Cognitive Behavioral (CBT) therapy in Utah

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ Cognitive Behavioral (CBT) therapy providers

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ Cognitive Behavioral (CBT) therapy providers
A headshot image of Elizabeth Aguilar-Dooley

Elizabeth Aguilar-Dooley

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Elizabeth Aguilar-Dooley, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Elizabeth has a Masters of Arts (MA) Marriage & Family Therapy from Alliant International University.

Utah
Specialties
Anxiety
Depression
Life Transitions
Mood Disorders
Self Esteem
Style
Directive
Candid
Collaborative

Seeking out therapy can be challenging on its own, yet you have taken the first step to finding that support, and I would be happy to be part of that journey with you. Welcome!

Available virtually

A headshot image of Trina Jones Artis

Trina Jones Artis

Recognized for high quality patient care

LCSW
5+ years

Licensed Clinical Social Workers (LCSWs), like Trina Jones Artis, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Trina has a Master of Public Health (MPH) in Social Work from University of Hawaii and a Master of Social Work (MSW) from University of Hawaii.

Utah
Specialties
Anxiety
Depression
LGBTQIA+
Life Transitions
Style
Outcome-oriented
Candid
Supportive

I find added value in human connection during challenging times in life, and believe that a therapeutic lens can add to the support of each client.

Available virtually

A headshot image of Hilary Hampton

Hilary Hampton

Recognized for high quality patient care

LCSW
1+ years

Licensed Clinical Social Workers (LCSWs), like Hilary Hampton, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Hilary has a Master of Social Work (MSW) from University of Denver.

Utah
Specialties
Anxiety
Depression
Eating Disorders
Substance Use
Trauma and PTSD
Style
Responsive
Attuned
Supportive

My goal is to provide a safe and supportive space to help individuals feel empowered and open to looking within, practicing curiosity, openness, and building on innate strength. I focus on working with individuals experiencing depression, anxiety, self-esteem, trauma, PTSD, substance misuse, and eating disorders.

Available virtually

A headshot image of Kory Meacham

Kory Meacham

LCMHC

Licensed Clinical Mental Health Counselors (LCMHCs), like Kory Meacham, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kory has a Masters of Education (MED) from University of Phoenix.

Utah
Specialties
Anxiety
Depression
LGBTQIA+
Self Esteem
Trauma and PTSD
Style
Directive
Warm
Curious

I've worked with both adolescents and adults in diverse settings, including foster care, probation, drug court, residential treatment, crisis intervention, and in-home services. I'm a therapist dedicated to helping people find clarity, confidence, and peace in their lives.

Available virtually

A headshot image of Sharla Christie

Sharla Christie

Recognized for high quality patient care

LCMHC

Licensed Clinical Mental Health Counselors (LCMHCs), like Sharla Christie, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sharla has a Master of Science (MS) in Mental Health Counseling (CACREP) from University of Phoenix.

Utah
Specialties
Anxiety
Child Abuse or Neglect
Depression
Sexual Abuse
Trauma and PTSD
Style
Exploratory
Gentle
Motivational

I work with children, teens, and adults facing trauma, anxiety, depression, or relationship struggles. Clients describe me as warm, approachable, and honest—I'll provide comfort when it's needed and gentle guidance when change feels hard.

Available virtually

A headshot image of Andrew Jessee

Andrew Jessee

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Andrew Jessee, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Andrew has a Master of Social Work (MSW) from Northern Arizona University.

Utah
Specialties
Addiction
Domestic Violence
Grief
Trauma and PTSD
Style
Directive
Candid
Supportive

I specialize in trauma-informed care, helping individuals navigate grief, childhood trauma, and emotional overwhelm. My practice is built on the belief that emotion isn't a symptom, but a pathway towards healing. I help clients find answers to their deepest questions.

Available virtually

A headshot image of Cassie Woodson

Cassie Woodson

LCMHC

Licensed Clinical Mental Health Counselors (LCMHCs), like Cassie Woodson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Cassie has a Master of Science (MS) in Professional Counseling from Mid-America Christian University.

Utah
Specialties
Anxiety
Coping Skills
Depression
Life Transitions
Self Esteem
Style
Directive
Candid
Supportive

I work with clients of all ages and backgrounds navigating challenges like low self-esteem, depression, anxiety, relationship struggles, and parenting concerns. Clients often find me approachable, compassionate, and genuinely invested in their well-being.

Available virtually

A headshot image of Jon Ray

Jon Ray

LMFT
2+ years

Licensed Marriage and Family Therapists (LMFTs), like Jon Ray, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jon has a Master of Science (MS) in Counseling from University of Phoenix.

Utah
Specialties
Anxiety
Depression
Relationship Issues
Sleep or Insomnia
Style
Exploratory
Gentle
Curious

I specialize in couples therapy and insomnia treatment, and work frequently with individuals experiencing depression and anxiety. I am passionate about helping you make tangible positive changes in your life.

Available virtually

A headshot image of Briahna Maxwell

Briahna Maxwell

LCMHC

Licensed Clinical Mental Health Counselors (LCMHCs), like Briahna Maxwell, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Briahna has a Master in Counseling (MC) in Clinical Mental Health Training from New Mexico State University.

Utah
Specialties
Anxiety
Child Abuse or Neglect
Domestic Violence
Trauma and PTSD
Women's Issues
Style
Responsive
Candid
Supportive

I'm a Licensed Professional Counselor (LPCC) in NM. I earned my MA in Clinical Mental Health Counseling from New Mexico State University. My focus is guiding clients on their healing journey, helping them find joy & cultivate personal growth. I believe in a collaborative approach, working closely with you to find goals that align with you!

Available virtually

A headshot image of Felicia Douville

Felicia Douville

LCSW

Licensed Clinical Social Workers (LCSWs), like Felicia Douville, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Felicia has a Master of Social Work (MSW) from University of Southern California.

Utah
Specialties
Anxiety
Life Transitions
Relationship Issues
Stress
Style
Exploratory
Approachable
Supportive

I help people build lives of alignment, clarity, and self-trust by understanding who they've been, who they are, and who they're becoming. My approach explores core values, beliefs, and patterns to transform insight into intentional growth and lasting change. Including support for military members, Veterans, and their significant others.

Available virtually

A headshot image of Mecah Paris

Mecah Paris

Recognized for high quality patient care

LCSW
2+ years

Licensed Clinical Social Workers (LCSWs), like Mecah Paris, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Mecah has a Master of Social Work (MSW) from California State University San Marcos.

Utah
Specialties
Anxiety
Depression
Trauma and PTSD
Style
Outcome-oriented
Approachable
Collaborative

I'm passionate about how therapy has changed my life, and I hope it can do the same for you. My approach is person-centered and collaborative to create a safe space where you can express your thoughts and feelings free of judgment. Life is difficult at times, and change can feel overwhelming. I look forward to walking with you on this journey.

Available virtually

A headshot image of Treasa Lewis

Treasa Lewis

LCMHC
3+ years

Licensed Clinical Mental Health Counselors (LCMHCs), like Treasa Lewis, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Treasa has a Master's in Counseling (MC) from University of Phoenix.

Sandy, UT
Specialties
Addiction
Anxiety
Depression
Relationship Issues
Trauma and PTSD
Style
Exploratory
Candid
Curious

I entered this field through my own experiences with trauma, anxiety, depression, ADHD, codependency, and attachment issues. I help others understand their struggles, feel validated, and realize they're not alone in finding their true, authentic self.

Available virtually

A headshot image of Micah Bulloch

Micah Bulloch

LCSW

Licensed Clinical Social Workers (LCSWs), like Micah Bulloch, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Micah has a Master of Science in Social Work (MSSW) from University of Utah.

Utah
Specialties
Bipolar Disorder
Mood Disorders
Personality Disorders
Trauma and PTSD
Style
Insightful
Approachable
Curious

I am a dedicated therapist with several years of experience supporting individuals through life’s challenges. I take a client-centered approach, meeting each person where they are and creating a safe, supportive space for healing and growth.

Available virtually

A headshot image of Aubree Johnson

Aubree Johnson

Recognized for high quality patient care

LCSW
4+ years

Licensed Clinical Social Workers (LCSWs), like Aubree Johnson, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Aubree has a Master of Social Work (MSW) from Utah State University.

Utah
Specialties
Anxiety
Depression
LGBTQIA+
Life Transitions
Trauma and PTSD
Style
Exploratory
Candid
Collaborative

I'm passionate about helping people find clarity, resilience, and peace in their lives. I understand that reaching out can be challenging, but also an important first step. My goal is to offer a safe, non-judgmental space where you can feel truly heard and understood.

Available virtually

A headshot image of Makenzie Foulger

Makenzie Foulger

LMFT
2+ years

Licensed Marriage and Family Therapists (LMFTs), like Makenzie Foulger, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Makenzie has a Masters of Marriage and Family Therapy from Utah Tech University.

Spanish Fork, UT
Specialties
Anxiety
Depression
Women's Issues
Style
Exploratory
Candid
Affirming

I approach therapy through a systemic perspective and want to assist everyone in finding their true happiness.

Available virtually

A headshot image of Jerry Berndt

Jerry Berndt

LCSW

Licensed Clinical Social Workers (LCSWs), like Jerry Berndt, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jerry has a Master of Social Work (MSW) from Walden University.

South Ogden, UT
Specialties
Anxiety
Depression
Substance Use
Trauma and PTSD
Style
Insightful
Warm
Supportive

I specialize in EMDR, Brainspotting, and Somatic Experiencing therapies. I hold various certifications in experiential therapy and work with clients navigating trauma, high-stress careers, and complex life challenges.

Available virtually

A headshot image of Christian Anderson

Christian Anderson

LCMHC

Licensed Clinical Mental Health Counselors (LCMHCs), like Christian Anderson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Christian has a Master in Counseling (MC) from University of Phoenix.

Utah
Specialties
Addiction
Anxiety
Bipolar Disorder
Codependency
Relationship Issues
Style
Practical
Gentle
Empowering

I draw on over 25 years of experience working with clients of all ages and backgrounds, treating issues such as anxiety, depression, addictions, panic disorders, trauma, spirituality and identity dilemmas, and family/relationship difficulties.

Available virtually

A headshot image of Cameron John

Cameron John

LP

Licensed Psychologists (LPs), like Cameron John, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Cameron has a Doctor of Philosophy (PHD) in Educational Psychology from University of Arizona and a Master of Science (MS) in Experimental Psychology with a Clinical Emphasis from Idaho State University.

Utah
Specialties
Anxiety
Coping Skills
Depression
Life Transitions
Trauma and PTSD
Style
Directive
Candid
Collaborative

I specialize in working with individuals navigating life transitions, anxiety, depression, and trauma. I take a client-centered, collaborative approach, tailoring each session to your unique needs and goals. I provide a safe and supportive environment where you can be yourself.

Available virtually

A headshot image of Kandi Carter

Kandi Carter

LCMHC

Licensed Clinical Mental Health Counselors (LCMHCs), like Kandi Carter, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kandi has a Master in Counseling (MC) from 1538429691.

Utah
Specialties
Addiction
Anxiety
Bipolar Disorder
Depression
Trauma and PTSD
Style
Responsive
Approachable
Curious

Seeking therapy is a big step, and I am here to make sure that it is meaningful to you. I specialize in working with clients who struggle with depression, anxiety, bipolar disorder, trauma, addiction, and schizophrenia. I take a client-centered, collaborative approach and tailor our sessions to your identified goals.

Available virtually

A headshot image of Robinta Calixte

Robinta Calixte

Recognized for high quality patient care

LCMHC
4+ years

Licensed Clinical Mental Health Counselors (LCMHCs), like Robinta Calixte, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Robinta has a Master of Science (MS) in Mental Health Counseling from Nova University.

Utah
Specialties
Anxiety
Depression
Grief
Obsessive-Compulsive (OCD)
Style
Responsive
Spiritual
Affirming

I am dedicated to guiding individuals through their journey towards mental and emotional well-being. My areas of focus include depression, anxiety, addiction, obsessive-compulsive behaviors, anger management, grief and loss, trauma, LGBTQIA+ issues, and interpersonal and relationship challenges.

I have seen at least six therapists, and Robin is the only one I feel I have made actual progress with.

Available virtually

A headshot image of Sharon Bingham

Sharon Bingham

Recognized for high quality patient care

LMFT
10+ years

Licensed Marriage and Family Therapists (LMFTs), like Sharon Bingham, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sharon has a Master of Arts (MA) Marriage & Family Therapy from Argosy University.

South Ogden, UT
Specialties
Anxiety
Depression
Stress
Style
Outcome-oriented
Gentle
Curious

I provide mental, emotional, and relational wellness counseling for all age groups. I specialize in treating anxiety, depression, and stress.

Available virtually

A headshot image of Rebekah Clauson

Rebekah Clauson

Recognized for high quality patient care

LCSW
1+ years

Licensed Clinical Social Workers (LCSWs), like Rebekah Clauson, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rebekah has a Master of Social Work (MSW) from Utah Valley University.

Hyrum, UT
Specialties
Anxiety
Depression
Eating Disorders
Trauma and PTSD
Style
Outcome-oriented
Attuned
Affirming

I specialize in working with clients who struggle with eating disorders, body dysmorphia, identity, anxiety, depression, and trauma. My approach in therapy is a Person-Focused approach in which I try to get to know each client and their strengths that will best help them through their trials.

Available virtually

A headshot image of Chase Brewer

Chase Brewer

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Chase Brewer, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Chase has a Master of Science (MS) from Friends University.

Utah
Specialties
Anxiety
Depression
Relationship Issues
Style
Exploratory
Candid
Supportive

I understand that life can be very challenging and overwhelming at times, and even more than we would like to admit. Anxiety, depression, marital struggles, and self-worth are at the forefront of the challenges we face. You may find yourself feeling overwhelmed with troubling thoughts, feelings, experiences, and relationships.

Available virtually

A headshot image of Christine Horne

Christine Horne

LCMHC

Licensed Clinical Mental Health Counselors (LCMHCs), like Christine Horne, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Christine has a Master in Counseling (MC) Mental Health Counseling from University of North Florida.

Lehi, UT
Specialties
Anxiety
Depression
Grief
Sexual Abuse
Trauma and PTSD
Style
Exploratory
Gentle
Collaborative

We have all experienced hard things in our lives. But sometimes that stuff gets stuck and shows up as depression, anxiety, relationship problems, or addictions. I would love to help you weed out that old stuff so you can show up and feel more present and alive in the life you are living.

Available virtually

A headshot image of Cody Cox

Cody Cox

LCMHC

Licensed Clinical Mental Health Counselors (LCMHCs), like Cody Cox, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Cody has a Master of Science (MS) from Prescott College.

Utah
Specialties
Anxiety
Bipolar Disorder
Depression
Sleep or Insomnia
Stress
Style
Practical
Warm
Collaborative

I help clients heal the root causes of their struggles, not just manage symptoms. Combining functional nutrition with trauma-informed therapy, I address the body-mind connection for lasting wellness. No quick fixes, just evidence-based care tailored to your unique needs.

Available virtually

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