Quality care comes first at Rula
We regularly review providers to ensure quality
Katherine Alvarez
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Katherine Alvarez, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Katherine has a Master of Social Work (MSW) from Barry University.
For the last 20 years, I have been committed to helping individuals, couples & families put life’s pieces together.
Available virtually
Glinda O'neill
Licensed Clinical Social Workers (LCSWs), like Glinda O'neill, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Glinda has a Master of Social Work (MSW) from Adelphi University.
Struggling with depression, anxious thoughts, self-doubt, and not sure where to start, but have a desire for change? I use cognitive behavioral therapy (CBT) to help you identify and reframe thoughts for positive outcomes. Helping you feel more confident and encouraged to explore possibilities is my goal. One day at a time can make a difference.
Available virtually
Donald Martin
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Donald Martin, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
All Rula providers are licensed and hold a master’s or doctorate degree required for practice.
Life is unpredictable. If you're feeling overwhelmed, anxious, depressed, traumatized, or just need support, you don't have to face it alone. I focus on building a strong therapeutic partnership to help you explore your emotions, find clarity, and develop tools for change.
Available virtually
Nora Rowny
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Nora Rowny, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Nora has a Master of Social Work (MSW) in Mental Health from Virginia Commonwealth University.
I work with people facing family conflicts, trauma and abuse, grief, job stress, and mood disorders. I believe in treating everyone with respect, sensitivity, and compassion. It takes courage to seek out a more fulfilling and happier life. I am here to support and empower you in that journey.
Available virtually
Robert Phillips
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Robert Phillips, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Robert has a Master of Arts (MA) in Professional Counseling from Liberty University.
I build a strong therapeutic relationship, stay focused on you in the present moment without judgment, and help you gain skills for managing complicated situations. I encourage openness, curiosity, and acceptance to help you understand you can choose to respond rationally and control behaviors.
Available virtually
Sharifa McKain
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Sharifa McKain, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Sharifa has a Master of Social Work (MSW) from Norfolk State University.
I work with adults specializing in anxiety, stress, depression, and couples counseling.
Available virtually
Constance Manley
Many new patients continue care with this provider
Licensed Professional Counselors (LPCs), like Constance Manley, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Constance has a Master's in Counseling (MC) in Counseling from Pentecostal Theological Seminary.
I utilize an eclectic approach to therapy, emphasizing CBT, Evidence-Based techniques, and Person-Centered practices. Constance specializes in treating a variety of mental health concerns, including Depression, Anxiety, Stress, Grief, ADHD, Autism, Abuse, Substance Abuse, and Self-Esteem challenges, with a compassionate and client-focused approach.
Available virtually
Selena Baker
Licensed Professional Counselors (LPCs), like Selena Baker, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Selena has a Masters of Arts (MA) in Clinical Mental Health Counseling from South University and a Masters of Arts (MA) in Human Services Counseling: Family and Marriage from Liberty University.
Reaching out for therapy can feel overwhelming, especially when you’ve carried things alone for a long time. I work with adults navigating anxiety, trauma, depression, grief, relationship challenges, and life transitions, including veterans. My goal is to create a supportive, judgment-free space for healing and growth.
Available virtually
Kinshasa Blue
Licensed Professional Counselors (LPCs), like Kinshasa Blue, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Kinshasa has a Master of Arts in Community Counseling from Argosy University.
I’m a Licensed Professional Counselor offering a warm, supportive space for teens and adults. I help individuals navigate anxiety, depression, trauma, and life transitions while reconnecting with their strengths and sense of self.
Available virtually
Ava Realy
Licensed Clinical Social Workers (LCSWs), like Ava Realy, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Ava has a Master of Social Work (MSW) from Florida Gulf Coast University.
I truly want to help people find solutions to whatever challenges they are facing, solutions that are as unique as they are. I've been working with people needing support for over twenty years, and I bring warmth and dedication to every session.
Available virtually
Shannon Shore
Licensed Clinical Social Workers (LCSWs), like Shannon Shore, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Shannon has a Master of Social Work (MSW) from East Carolina University.
I worked with individuals with ADHD and anxious thinkers for over a decade. I take a strengths-based approach to learning how to work with your brain instead of against it. While working with me, you will learn practical skills to help you increase your self-confidence.
Available virtually
Cherie Taylor
Licensed Professional Counselors (LPCs), like Cherie Taylor, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Cherie has a Master in Mental Health Counseling from Capella University.
I believe in providing a supportive, compassionate environment where you can take control of your mental and emotional well-being. My mission has been clear: to offer personalized, culturally sensitive counseling services that cater to the unique needs of every individual.
Available virtually
Roxana Amundsen
Licensed Professional Counselors (LPCs), like Roxana Amundsen, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Roxana has a Masters of Arts (MA) in Clinical Mental Health Counseling from Liberty University.
I am a first-generation immigrant and a Navy veteran. My experience in the military and work in child and adult protective services, foster care, adoption, and crisis intervention has given me the knowledge and experience to provide services and support. I deeply believe that people do the best they can in the circumstances they encounter.
Available virtually
Jade Westbrook
Licensed Professional Counselors (LPCs), like Jade Westbrook, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Jade has a Master's in Counseling (MC) from Longwood University.
I am passionate about providing a welcoming and safe environment to empower clients to explore trauma and life experiences. I specialize in depression and anxiety, trauma, interpersonal conflict in romantic relationships or friendships, race-related stressors or simply assist with prioritizing self-care and developing coping skills.
Available virtually
LaToya Sutton
Licensed Clinical Social Workers (LCSWs), like LaToya Sutton, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
LaToya has a Master of Social Work (MSW) from North Carolina Central University and a Master of Science (MS) in Human Service from Capella University.
My passion is helping people become and maintain their best selves. I create a safe, supportive, and empowering environment for all clients. As a counselor, I work from a person-centered approach, partnering with you to meet you where you are, leverage your strengths, and identify areas of growth and resilience.
Available virtually
Hillary Parks
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Hillary Parks, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Hillary has a Master of Education (MED) in Mental Health Counseling from Old Dominion University.
I work with clients dealing with trauma, depression, anxiety, ADHD, bipolar disorder, stress, and grief. I believe every client is unique with their own therapeutic needs and goals, and my job is to listen and work with you to reach those goals.
Available virtually
Sarah Sheffield
Licensed Marriage and Family Therapists (LMFTs), like Sarah Sheffield, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Sarah has a Master in Counseling (MC) Marriage, Couple, and Family Therapy from Western Michigan University.
I’m a compassionate counselor dedicated to helping individuals navigate life’s challenges with clarity and confidence. I provide a supportive, nonjudgmental space where you can explore your thoughts, emotions, and goals. Together, we’ll work toward meaningful change and lasting emotional well-being.
Available virtually
John Turner
Many new patients continue care with this provider
Licensed Clinical Social Workers (LCSWs), like John Turner, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
John has a Master of Social Work (MSW) from Virginia Commonwealth University.
I bring deep clinical experience and never stop learning how to help people solve problems and become happier. I'm skilled at listening with the third ear so I can help you see things about yourself that hold you back and cause stress.
Available virtually
Joy Onukogu
Licensed Professional Counselors (LPCs), like Joy Onukogu, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Joy has a Master of Arts (MA) in Counseling from Webster University.
Starting therapy can be a huge transition. I want to encourage you to keep working towards improving your well-being. I specialize in maternal mental health. My goal is to support women and families through pregnancy, postpartum, and beyond with compassionate, culturally affirming care.
Available virtually
Donna Kim Naffah
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Donna Kim Naffah, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Donna Kim has a Master of Science (MS) in Counseling from Radford University.
My name is Donna "Kim" Naffah, and I am an LPC and registered therapist in Virginia. Therapy is all about working with individuals to improve their mental well-being by helping them identify and change troubling emotions, thoughts, and behaviors. I have over 15 years of experience providing such therapy.
Available virtually
Yumi Lemaster
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Yumi Lemaster, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Yumi has a Master of Social Work (MSW) from Fayetteville State University.
I am a Licensed Clinical Social Worker. I'd love to get to know you and what your primary concerns and issues are that bring you to healing here first and foremost, and then work to process deeper core trends and issues that might perpetuate your hurt and pain. I'm also very solution-oriented and like to provide practical tools to help heal you.
Available virtually
Tracy Stuart
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Tracy Stuart, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Tracy has a Masters of Education (MED) Counseling/Human Services from Lindsey Wilson College.
I want to offer you a comfortable and safe space to be yourself. Building a trusting rapport together is central for you to achieve your goals. I meet you where you are in your journey and work alongside you using evidence-based approaches tailored to your unique needs.
Available virtually
Gifty Pampuru
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Gifty Pampuru, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Gifty has a Master of Science (MS) in Clinical Mental Health Counseling from Walden University.
My focus is on working with individuals who struggle with anxiety, depression, phase-of-life issues, trauma, and spiritual issues.
Available virtually
Tennille Woodard Mitchell
Licensed Clinical Social Workers (LCSWs), like Tennille Woodard Mitchell, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Tennille has a Master of Science in Social Administration (MSSA) from Case Western Reserve University.
My pronouns are (she/her). I earned my undergraduate degree in Psychology from East Carolina University in Greenville, NC in 2012. I earned a master’s degree in Social Work from Case Western Reserve University in Cleveland, Ohio in 2019. I am licensed to practice in the states of NC, SC and VA.
Available virtually
Andrea Moskal
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Andrea Moskal, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Andrea has a Master of Arts (MA) in Clinical Mental Health Counseling from Regent University.
I help individuals navigate life's challenges through a warm, collaborative approach. My practice focuses on creating a safe, supportive space where you feel empowered to build insight, develop practical tools, and move toward meaningful change.
Available virtually