Connect with Therapists who accept Blue Cross and/or Blue Shield in Alexandria, VA

Book a session as soon as April 20

Quality care comes first at Rula

We regularly review providers to ensure quality

30+ therapists who accept Blue Cross Blue Shield

Quality care comes first at Rula

We regularly review providers to ensure quality

30+ therapists who accept Blue Cross Blue Shield
A headshot image of Solomon Melson

Solomon Melson

Many new patients continue care with this provider

LCSW
6+ years

Licensed Clinical Social Workers (LCSWs), like Solomon Melson, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Solomon has a Master of Social Work (MSW) from Howard University.

Fairfax, VA
Specialties
Alcohol Use
Anxiety
Behavioral Issues
Depression
Substance Use
Style
Directive
Approachable
Empowering

I am honored to provide therapy services to clients during pivotal points in their lives. I partner with you in a safe, non-judgmental, confidential, and nurturing environment to gain an understanding of your barriers and focus on your strengths to empower healthier life choices.

He is very attentive and offers real time feedback on how to improve.

Available virtually

A headshot image of Elizabeth Johnson (Meachum)

Elizabeth Johnson (Meachum)

LCSW
8+ years

Licensed Clinical Social Workers (LCSWs), like Elizabeth Johnson (Meachum), are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Elizabeth has a Master of Social Work (MSW) from Florida State University.

Virginia
Specialties
Addiction
Anxiety
Depression
Trauma and PTSD
Style
Responsive
Approachable
Collaborative

Life can feel overwhelming, especially when you feel unheard or alone. I'm committed to helping you access your inner strength and resilience. I specialize in working collaboratively to address life transitions, stress, trauma, anxiety, depression, and relationship problems. Together, we'll create a safe, supportive space to process and heal.

Available virtually

A headshot image of Nathaniel Alexander

Nathaniel Alexander

Recognized for high quality patient care

LPC
22+ years

Licensed Professional Counselors (LPCs), like Nathaniel Alexander, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nathaniel has a Masters of Education (MED) Community & Addictions Counseling from College of William and Mary.

Fredericksburg, VA
Specialties
Addiction
Codependency
Life Transitions
Relationship Issues
Self Esteem
Style
Exploratory
Candid
Motivational

I am Nathaniel "Nate" Alexander, a National Board Certified multi-state Licensed Mental Health Professional, Board Certified TeleMental Health Provider, as well as a Licensed Substance Abuse Treatment Practitioner (LSATP), and Certified Substance Abuse Counselor, and I am here to help you "help you" in the wonderful world of therapy.

Available virtually

A headshot image of Lauren Greenwald

Lauren Greenwald

LCSW
31+ years

Licensed Clinical Social Workers (LCSWs), like Lauren Greenwald, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lauren has a Master of Social Work (MSW) from University of Maryland School of Social Work.

Virginia
Specialties
Addiction
Anxiety
Depression
Life Transitions
Trauma and PTSD
Style
Insightful
Candid
Curious

I believe that individuals have a great capacity for growth, change, and healing. Therapy plays an essential role in helping people achieve an expanded awareness of themselves and of themselves concerning others. I take a compassionate, non-judgmental, strength-based approach as I support you in dealing with challenging life experiences.

Available virtually

A headshot image of Jazmyn Bell-Jackson

Jazmyn Bell-Jackson

LPC

Licensed Professional Counselors (LPCs), like Jazmyn Bell-Jackson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jazmyn has a Master of Science in Education (M.S.Ed.) from Old Dominion University.

Richmond, VA
Specialties
Anxiety
Behavioral Issues
Stress
Style
Outcome-oriented
Warm
Collaborative

Navigating relationships, life transitions, and uncertain emotions can lead to meaningful growth. Maybe you're curious about exploring different relationship dynamics without judgment, or you're ready to face hidden truths so you can show up more fully. If you're ready to become the best version of yourself, now's the time to start.

Available virtually

A headshot image of Priscilla Sweitzer

Priscilla Sweitzer

Many new patients continue care with this provider

LCSW

Licensed Clinical Social Workers (LCSWs), like Priscilla Sweitzer, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Priscilla has a Master of Social Work (MSW) from University of North Carolina At Charlotte.

Virginia
Specialties
Anxiety
Depression
Trauma and PTSD
Style
Responsive
Warm
Curious

I help individuals navigate life's challenges with compassion, curiosity, and a focus on growth. Whether you're dealing with overwhelming emotions, relationship struggles, or past trauma, therapy can be a space to feel heard, understood, and supported.

Available virtually

A headshot image of Shaena Wiggins

Shaena Wiggins

Recognized for high quality patient care

LCSW
7+ years

Licensed Clinical Social Workers (LCSWs), like Shaena Wiggins, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shaena has a Master of Social Work (MSW) from Norfolk State University.

Chesapeake, VA
Specialties
Anxiety
Coping Skills
Depression
Stress
Weight Loss
Style
Outcome-oriented
Gentle
Collaborative

I work with adults and specialize in anxiety, depression, stress, and weight-related concerns, including bariatric surgery patients, using Cognitive Behavioral Therapy and Acceptance and Commitment Therapy to help my clients make progress and start feeling better.

Available virtually

A headshot image of Frankie Holt

Frankie Holt

LPC

Licensed Professional Counselors (LPCs), like Frankie Holt, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Frankie has a Master of Science (MS) in Counseling Psychology from Indiana State University and a Master of Arts (MA) in Sociology from Western Illinois University.

Virginia Beach, VA
Specialties
Anxiety
Depression
LGBTQIA+
Life Transitions
Style
Directive
Gentle
Collaborative

I work with individuals and all forms of couples, including those in the LGBTQIA+ community and their allies. I believe that each person is unique and special. I am caring and committed to providing an emotionally safe, warm, supportive, affirming, non-judgmental space to begin and continue your journey.

Available virtually

A headshot image of Richard Swaine

Richard Swaine

Many new patients continue care with this provider

LPC
15+ years

Licensed Professional Counselors (LPCs), like Richard Swaine, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Richard has a Master of Arts in Counseling from Liberty University.

Williamsburg, VA
Specialties
Anxiety
Style
Responsive
Warm
Collaborative

I work with adolescents and adults dealing with anxiety, depression, trauma recovery, mood disorders, relationship issues, and codependency. My goal is to help you move successfully toward a full and happy life.

Available virtually

A headshot image of Alexa Casey

Alexa Casey

LCP
31+ years

Licensed Clinical Psychologists (LCPs), like Alexa Casey, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Alexa has a Doctor of Psychology (PSYD) from Wright State University and a Master's in Counseling (MC) from Eastern Michigan University.

Christiansburg, VA
Specialties
Anxiety
Depression
Family Conflict
Grief
Life Transitions
Style
Exploratory
Candid
Collaborative

I'm very approachable, but I am very task and process-oriented in treatment. I am a systems thinker. In my opinion, therapy provides support and tools, and I appreciate being present with it all.

Available virtually

A headshot image of Melissa Futreal

Melissa Futreal

Patients consistently give high satisfaction ratings

LCSW
21+ years

Licensed Clinical Social Workers (LCSWs), like Melissa Futreal, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

Fort Gregg-Adams, VA
Specialties
Addiction
Alcohol Use
Anxiety
Bipolar Disorder
Internet Addiction
Style
Responsive
Warm
Collaborative

I support individuals, couples, and families working through trauma and PTSD, as well as a range of other challenges. My goal is to help you become the best version of yourself with compassion and positivity for the future.

She is very mindful and very open minded. She listens well intently.

Available virtually

A headshot image of Leah Jackson

Leah Jackson

Recognized for high quality patient care

LPC
6+ years

Licensed Professional Counselors (LPCs), like Leah Jackson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Leah has a Master of Arts (MA) in Professional Counseling from Liberty University.

Marion, VA
Specialties
Anxiety
Depression
Substance Use
Style
Responsive
Approachable
Supportive

I work with people navigating depression, anxiety, substance abuse, trauma, bipolar, and psychosis. My approach is client-centered, meeting you where you are and helping you build on your strengths. I've supported children, adolescents, and adults through a wide range of challenges.

Available virtually

A headshot image of Cynthia Repanshek

Cynthia Repanshek

Recognized for high quality patient care

LCP
8+ years

Licensed Clinical Psychologists (LCPs), like Cynthia Repanshek, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Cynthia has a Doctor of Psychology (PSYD) Clinical Psychology from American School of Professional Psychology at Argosy University.

Fredericksburg, VA
Specialties
ADHD
Anxiety
Depression
Obsessive-Compulsive (OCD)
Style
Directive
Candid
Collaborative

I work with adults and specialize in anxiety, stress, depression, and OCD. I see therapy as a collaborative process. I am not dedicated to a sole modality, and I would like to work with you to determine what type of therapy is the best fit.

Available virtually

A headshot image of Monique Durden

Monique Durden

Recognized for high quality patient care

LCSW
2+ years

Licensed Clinical Social Workers (LCSWs), like Monique Durden, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Monique has a Master of Social Work (MSW) in Clinical/Administration from Fordham University.

Virginia
Specialties
Anxiety
Depression
Life Transitions
Stress
Style
Exploratory
Gentle
Collaborative

I specialize in helping adults and young adults navigate anxiety, depression, emotional stress, financial stress, transitions, relationship challenges, and women's issues. I create a safe, supportive space where you can explore what's holding you back and build the tools to move forward.

Available virtually

A headshot image of Sarah Trimble

Sarah Trimble

Recognized for high quality patient care

LCSW
28+ years

Licensed Clinical Social Workers (LCSWs), like Sarah Trimble, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sarah has a Master of Social Work (MSW) from Virginia Commonwealth University.

Virginia
Specialties
Anxiety
Depression
Grief
Trauma and PTSD
Style
Insightful
Approachable
Empowering

I use an eclectic approach, drawing from strategies in cognitive behavioral therapy, motivational interviewing, and DBT. I have experience in private practice, hospice, child and family settings, and integrated health care.

Available virtually

This set of providers was curated just for you.

Want personalized assistance finding the right fit? Call or text our team at 323-745-8323.