Quality care comes first at Rula
We regularly review providers to ensure quality
Arlene Pitchford
Licensed Professional Counselors (LPCs), like Arlene Pitchford, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Arlene has a Masters of Education (MED) in Community Counseling from Virginia State University.
I provide a safe space for individuals to explore and navigate their mental well-being. With a compassionate and understanding approach, I share valuable resources, insights, and support. Let's embark on a journey towards emotional resilience and inner peace together.
Available virtually
Sharifa McKain
Many new patients continue care with this provider
Licensed Clinical Social Workers (LCSWs), like Sharifa McKain, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Sharifa has a Master of Social Work (MSW) from Norfolk State University.
I work with adults specializing in anxiety, stress, depression, and couples counseling. Using Cognitive Behavioral Therapy, Solution-Focused Therapy, and Acceptance and Commitment Therapy, I help clients make progress toward their overall wellness goals.
Available virtually
Melissa Dye
Licensed Clinical Social Workers (LCSWs), like Melissa Dye, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Melissa has a Master of Social Work (MSW) from Radford University.
Reaching out can be scary and sometimes overwhelming. Taking a step toward healing is empowering. We are all in this world together. I would be honored to share this journey with you.
Available virtually
Lisa Smith
Patients consistently give high satisfaction ratings
Licensed Clinical Social Workers (LCSWs), like Lisa Smith, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Lisa has a Master of Science in Social Work (MSSW) from The University of Texas at Arlington.
I offer a safe familiarity to open possibilities to life's issues. I am practical yet push a shared agenda to fray the stuck, transitional, or chronic issue. I work with PTSD, SUD, process addictions, end-of-life, dissociation, depression, and LGBTQIA+ to make it normal for you to be on your path.
Available virtually
Stephen Spires
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Stephen Spires, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Stephen has a Master of Arts in Professional Counseling from Liberty University.
I help adults and teenagers navigate life's challenges with clarity and practical support. I focus on building insight, emotional balance, and real-world change in structured, evidence-based therapy. I also provide practical, trauma-informed care focused on helping you feel more stable, clear, and in control.
Available virtually
Yumi Lemaster
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Yumi Lemaster, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Yumi has a Master of Social Work (MSW) from Fayetteville State University.
I am a Licensed Clinical Social Worker. I'd love to get to know you and what your primary concerns and issues are that bring you to healing here first and foremost, and then work to process deeper core trends and issues that might perpetuate your hurt and pain. I'm also very solution-oriented and like to provide practical tools to help heal you.
Available virtually
Rachel Townes
Many new patients continue care with this provider
Licensed Professional Counselors (LPCs), like Rachel Townes, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Rachel has a Master in Clinical Mental Health Counseling from Regent University.
Counseling is building relationships that produce strength-based behaviors for healing and recovery. My preferred modalities are Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Solution Focused Therapy, and other therapies for addictions counseling, trauma-informed care, and family relational matters.
Available virtually
Shaena Wiggins
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Shaena Wiggins, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Shaena has a Master of Social Work (MSW) from Norfolk State University.
I work with adults and specialize in anxiety, depression, stress, and weight-related concerns, including bariatric surgery patients, using Cognitive Behavioral Therapy and Acceptance and Commitment Therapy to help my clients make progress and start feeling better.
Available virtually
Marie Vernal
Licensed Clinical Social Workers (LCSWs), like Marie Vernal, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Marie has a Master of Social Work from Adelphi University.
I am a client-centered therapist who believes that the client is the author of their story.
Available virtually
Lillian Soloweszyk
Licensed Clinical Social Workers (LCSWs), like Lillian Soloweszyk, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Lillian has a Master of Social Work (MSW) from University of Maryland School of Social Work.
As a humanistic therapist, I approach each session with unconditional positive regard for my clients. You don't have to do anything but be yourself. I believe clients have the ability to achieve self-determination. I will encourage you to decide your therapy goals and travel with you on your journey.
Available virtually
Megan Fletcher
Licensed Clinical Social Workers (LCSWs), like Megan Fletcher, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Megan has a Master of Social Work (MSW) from Walden University.
I am passionate about assisting my clients through life transitions and improving their quality of life for increased growth and self-discovery.
Available virtually
Yolanda Vernon
Many new patients continue care with this provider
Licensed Clinical Social Workers (LCSWs), like Yolanda Vernon, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Yolanda has a Master of Social Work (MSW) from Virginia Commonwealth University.
I provide therapeutic services helping individuals, couples, and families navigate life's challenges. I'm passionate about creating a supportive space where you can explore patterns, develop healthier coping strategies, and work toward meaningful change.
Available virtually
D'andrea Washburn
Licensed Professional Counselors (LPCs), like D'andrea Washburn, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
D'andrea has a Masters of Arts (MA) in Counseling from Liberty University.
Today, you are one step closer to making changes in your life that will lead to new ways of thinking, feeling, and behaving. Whether you are looking for support through a challenging circumstance, or you are simply ready to move your life in a new direction, I look forward to working with you to help you achieve your goals.
Available virtually
Sandra Noel
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Sandra Noel, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Sandra has a Master of Social Work (MSW) from Salem State University.
Many of our struggles make more sense when we understand the relationships and life experiences that shaped them. I’m passionate about helping people explore the deeper social and relational roots of their feelings and patterns so they can move toward a more authentic and fulfilling life.
Available virtually
Ashwini Gupta-Martinez
Patients consistently give high satisfaction ratings
Licensed Marriage and Family Therapists (LMFTs), like Ashwini Gupta-Martinez, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Ashwini has a Master of Arts (MA) in Marriage and Family Therapy from Santa Clara University.
I have a holistic and spiritually integrative approach to healing. In addition to my clinical work, I practice as an intuitive channel and animal soul communicator. My goal is to support clients in developing a deeper understanding of themselves, their life path, and the essence of their true identity.
Available virtually
Sasha Johnson
Many new patients continue care with this provider
Licensed Professional Counselors (LPCs), like Sasha Johnson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Sasha has a Master's in Counseling (MC) in Mental Health Counseling from Capella University.
I am a Cognitive Behavioral Therapist who focuses on the person. Thinking outside the box is of great importance to help in all types of situations.
Available virtually
Amanda Selman
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Amanda Selman, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Amanda has a Masters of Arts (MA) from Liberty University.
Ever think about therapy? Anxiety that shows up at 2am, ADHD/neurodivergence that makes everything hard to organize, trauma you've been carrying quietly for years, depression that makes ordinary days feel exhausting, and wondering if therapists actually understand what it's like. For 15 years, I have been helping people carrying all these things.
Available virtually
Shantara Bussey-Martin
Licensed Clinical Social Workers (LCSWs), like Shantara Bussey-Martin, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Shantara has a Master of Social Work (MSW) in Clinical Social Work from Florida International University.
I support individuals and families navigating anxiety, trauma, self‑worth, and relationship challenges, helping you explore thoughts, emotions, and actions for lasting change.
Available virtually
Cynthia Payne
Licensed Professional Counselors (LPCs), like Cynthia Payne, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Cynthia has a Masters of Arts (MA) in Clinical Mental Health Counseling from Liberty University and a Master of Science Psychology (MSPSY) from Centro de Ensino Superior de Juiz de Fora.
I bring a compassionate, person-centered approach to therapy. My practice is rooted in ethical care, deep empathy, and genuine passion for helping others navigate life's challenges. From our first session, I aim to create a safe, supportive environment where you feel comfortable exploring your thoughts, emotions, and goals.
Available virtually
Carin Hamilton
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Carin Hamilton, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Carin has a Master of Science in Social Work (MSSW) from Norfolk State University.
I’m an LCSW who helps people move through the weight of anxiety, loss, and life transitions with courage and clarity. My approach is collaborative and down-to-earth—rooted in real conversation, emotional insight, and practical tools for change. Together, we’ll create space for healing, growth, and a renewed sense of self.
Available virtually
Cheridan Tolliver
Many new patients continue care with this provider
Licensed Clinical Social Workers (LCSWs), like Cheridan Tolliver, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Cheridan has a Master of Social Work (MSW) from The University of Michigan.
Help comes in many forms. I specialize in working with individuals navigating life transitions, anxiety, depression, and trauma. I take a client-centered, collaborative approach to therapy, tailoring each session to your unique needs and goals.
Available virtually
Sonya Anthony
Licensed Clinical Social Workers (LCSWs), like Sonya Anthony, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Sonya has a Master of Social Work (MSW) in Clinical Social Work from Norfolk State University.
I specialize in working with individuals navigating life transitions, anxiety, depression, and medical trauma. I take a client-centered, collaborative approach to therapy, tailoring each session to your unique needs and goals. I'm here to provide a safe and supportive environment where you can be yourself.
Available virtually
Cindy Dominique
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Cindy Dominique, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Cindy has a Doctor of Psychology (PSYD) in Clinical Psychology from American School of Professional Psychology and a Master's of Education (MED) in Guidance and Counseling from Virginia State University.
You’re doing your best—and sometimes it still feels like too much. If you’re navigating stress, life transitions, relationship challenges, or just feeling stuck, you don’t have to sort it out alone. If you’re ready for something to shift, let’s get started.
Available virtually
Stacey Fallon
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Stacey Fallon, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Stacey has a Master of Social Work (MSW) in Clinical from George Mason University.
I approach therapy with warmth, respect, and collaboration to meet your needs and goals. My areas of practice include trauma-informed care, depression, anxiety, poor self-image, and other life challenges including adjusting to major life changes and complex medical issues.
Available virtually
Monique Hart
Many new patients continue care with this provider
Licensed Clinical Social Workers (LCSWs), like Monique Hart, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Monique has a Master of Social Work (MSW) from Rutgers University College, New Brunswick.
I am a single mother of three sons who represent the 3Q’s in 3Q’s & Hart Counseling. My vision for 3Q’s & Hart Counseling is that it is a haven for single mothers struggling with depression and anxiety. You will learn how to fully embrace the present moment, stress management techniques, and improve your self-care routine.
Available virtually