How to find the right therapist in Bluefield, VA

When choosing a therapist in Bluefield, VA, it's best to reflect on what you’re looking for and ask yourself which of the following criteria are most important to you: Do they accept your insurance? Do you need a therapist who specializes in a specific mental health concern such as depression, anxiety, or trauma? Are you looking for someone to work with you individually? Or are you looking for someone to support you as a couple or family? Would you be more comfortable partnering with a therapist of a certain race, gender expression, sexual orientation, religious, or cultural background?

Can I use my insurance?

Yes! Therapists on the Rula platform are in-network with most major insurance plans. Rula patients typically pay $15 per session, although your individual cost may vary based on your insurance benefits and deductible. We’ll work with your insurance to confirm your estimated per-session cost before your first appointment. Ready to get started? Click here to browse available therapists who accept your insurance.

How do I know if therapy is right for me?

There’s no right or wrong reason to start therapy. Whether you’re seeking help navigating a life transition or managing symptoms of anxiety or depression, therapy is an effective treatment for many types of concerns – all you need is an open mind and a general sense of what you’d like to explore with a therapist. Still unsure? Head to our blog to learn more.

How soon can I meet with a therapist?

Therapists in Rula’s network are available to meet as soon as tomorrow. Click here to explore therapists and book your first session in minutes.

What should I consider when choosing a therapist?

It depends on your personal preferences and goals. Whether you’re seeking a therapist who specializes in certain mental health conditions, shares your ethnic background, or is available to meet at your preferred time – Rula makes it easy to search and filter by what matters most to you. If you don’t feel like your first choice was a match, don’t worry – we’ll help you switch to a different therapist in our network. Check out our blog post for more pointers on finding your best-fit therapist.

How do I know if I need therapy or psychiatry?

If you’re experiencing severe symptoms that interfere with your daily functioning, you may want to consider starting with a psychiatric provider who can assess your needs and prescribe medication if deemed necessary. If your symptoms are mild or moderate, therapy may be a better starting point. No matter where you begin your journey – your provider will work with you to develop a personalized treatment plan that’s based on your individual needs and concerns. Still unsure? Visit our blog to learn more about the differences.

Does Rula offer in-person appointments?

Currently, Rula offers in-person therapy in some states. For those living in other states, there are many benefits to online therapy!

Can Rula help me find a therapist?

Absolutely. Rula’s network of 10,000+ licensed providers represent more than 80 clinical specialties and a diverse range of backgrounds – making it easier to find the care you need. Once you provide us with some basic information, we’ll generate a curated list of in-network therapists who are licensed in your state and accepting new patients. From there, you can filter by what matters most to you and explore individual biographies until you find a match. Ready to get started?

What types of care can I access through Rula?

Providers in Rula’s network specialize in individual therapy, couples therapy, family therapy, and psychiatric care (i.e., medication management).

Who is eligible to access care through Rula?

Individuals aged 5 and older are eligible to receive care in any state where Rula is available.

How will I meet with my therapist?

Rula specializes in online therapy – giving you the flexibility to meet with your therapist from wherever you’re most comfortable. We’ll send you an appointment reminder containing a secure link to your scheduled Zoom session approximately 24 hours before your session.

Connect with EMDR therapy in Bluefield, VA

Need help? 323-745-8323

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ providers

Kimberly Ward

LCSW

Licensed Clinical Social Workers (LCSWs), like Kimberly Ward, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kimberly has a Master of Social Work (MSW) from University of Maryland School of Social Work.

Virginia

Style

Insightful

Attuned

Motivational

Welcome — I’m so glad you’re here. I work with individuals who are ready to heal, grow, and reconnect with their true selves. My approach blends compassion, mindfulness, and practical tools to help you release what no longer serves you and step confidently into your next chapter. It’s a new beginning, and the journey starts with you, here.

Next appointmentWednesday, Jul 1st

Available virtually

Sonya Carter

LCSW

Licensed Clinical Social Workers (LCSWs), like Sonya Carter, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sonya has a Master of Social Work (MSW) in Mental Health from NC A&T State University.

Virginia

Specialties

Anxiety

Mood Disorders

Pregnancy, Prenatal, Postpartum

Trauma and PTSD

Style

Insightful

Attuned

Empowering

Life can be challenging, and at times, it may feel like the weight is too much to carry. Whether you're dealing with anxiety, depression, or working through past traumas, seeking support is a sign of strength—not weakness. My goal is to create a space where you feel safe, understood, and supported from the very first session.

Next appointmentWednesday, Jul 1st

Available virtually

Jessica Bryan

LCSW

Licensed Clinical Social Workers (LCSWs), like Jessica Bryan, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jessica has a Master of Social Work (MSW) from East Tennessee State University.

Virginia

Specialties

Grief

Trauma and PTSD

Style

Exploratory

Gentle

Supportive

I’m a Licensed Clinical Social Worker serving clients in Virginia, Tennessee, and West Virginia. I specialize in working with grief—including pet loss—and trauma, supporting people through some of the most painful and overwhelming experiences life can bring. My goal is to offer a space where you feel understood, supported, and not so alone.

Next appointmentThursday, Jul 9th

Available virtually

Juliet Kari

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Juliet Kari, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Juliet has a Master of Social Work (MSW) in Mental Health & Geriatrics from University of Pittsburgh.

Virginia

Specialties

Anxiety

Depression

Life Transitions

Self Esteem

Trauma and PTSD

Style

Directive

Candid

Supportive

Seeking support when the past still feels present takes immense courage. You deserve a space where you can process unresolved trauma without feeling overwhelmed or exposed. I am here to help you navigate your healing journey with compassion, ensuring that your needs and boundaries are respected from the very first moment we connect.

Next appointmentMonday, Jul 13th

Available virtually

Martha Haley-Bowling

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Martha Haley-Bowling, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Martha has a Doctor of Philosophy (PHD) PhD Human Services/Social Work/Community Service from Capella University and a Master of Social Work (MSW) Mental Health/Mental Health/Social Work from Virginia Commonwealth University.

Ferrum, VA

Specialties

Anxiety

Depression

Grief

Substance Use

Trauma and PTSD

Style

Exploratory

Approachable

Curious

I take a trauma-informed, client-centered approach to therapy, focusing on grief, loss, and substance use disorders. I create a safe space where healing begins through respect, empathy, and collaboration.

Next appointmentMonday, Jul 6th

Available virtually

Pragya Agarwal

LPC

Licensed Professional Counselors (LPCs), like Pragya Agarwal, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Pragya has a Master of Science (MS) Counselor from Thomas University.

Virginia

Specialties

Anxiety

Depression

Racial Identity

Relationship Issues

Trauma and PTSD

Style

Responsive

Approachable

Affirming

Welcome. I provide a warm, affirming space for individuals navigating identity exploration, life transitions, and mental health challenges. My goal is to support your healing and growth by honoring every part of who you are—mind, body, heart, and spirit.

Next appointmentMonday, Jul 6th

Available virtually

Rudesta Edwards-Ugiomoh

LCSW

Licensed Clinical Social Workers (LCSWs), like Rudesta Edwards-Ugiomoh, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rudesta has a Master of Social Work (MSW) from Kansas Newman College.

Virginia

Specialties

ADHD

Cultural Stress

Family Conflict

Life Transitions

Trauma and PTSD

Style

Responsive

Approachable

Affirming

I am a Licensed Independent Clinical Social Worker with over a decade of experience helping people heal from trauma, understand their neurodivergent minds, cultural stress, and build lives that feel genuinely their own. I provide telehealth therapy, which means you can access quality and specialized care.

Next appointmentWednesday, Jul 1st

Available virtually

Molly McNevin

Many new patients continue care with this provider

LCSW

•

6+ years

Licensed Clinical Social Workers (LCSWs), like Molly McNevin, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Molly has a Master of Social Work (MSW) from Boise State University.

Virginia

Specialties

Anxiety

Depression

Trauma and PTSD

Style

Exploratory

Attuned

Affirming

Thank you for taking this important step toward therapy. Finding a therapist you feel comfortable and safe with matters. I strive to empower each person I work with to feel confident in their abilities to navigate all that life entails.

Next appointmentWednesday, Jul 1st

Available virtually

Calvin Ponds

Recognized for high quality patient care

LPC

•

4+ years

Licensed Professional Counselors (LPCs), like Calvin Ponds, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Calvin has a Master of Science (MS) Counseling Psychology from Troy University.

Virginia

Specialties

Depression

Relationship Issues

Trauma and PTSD

Style

Responsive

Gentle

Motivational

I am a Licensed Professional Counselor (LPC) and Licensed Mental Health Counselor (LMHC) based in Georgia. I work with clients in Florida and Georgia statewide via Telehealth and in person. I work well with adolescents, young adults, and adults.

Next appointmentFriday, Jul 17th

Available virtually

Ashlee Reed

LCSW

Licensed Clinical Social Workers (LCSWs), like Ashlee Reed, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ashlee has a Master of Social Work (MSW) from Virginia Commonwealth University.

Virginia

Specialties

Adoption

Anxiety

Child Abuse or Neglect

Dissociative Disorders

Trauma and PTSD

Style

Insightful

Spiritual

Curious

Thank you so much for taking this bold step towards your healing. Therapy is different than just talking to a friend or loved one. I will challenge you, encourage you, and help you gain deeper insight into your situation. I am not here to judge or criticize, but to offer insight into other options that may improve your overall well-being.

Next appointmentThursday, Jul 2nd

Available virtually

Kamay Gaboda

LPC

Licensed Professional Counselors (LPCs), like Kamay Gaboda, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kamay has a Masters of Arts (MA) from Gardener-Webb University.

Virginia

Specialties

Addiction

Anxiety

Depression

Substance Use

Trauma and PTSD

Style

Directive

Candid

Supportive

Taking the first step is never easy, but it can be so beneficial to your life. I hope to continue the journey with you toward recovery and support you in becoming the best version of yourself.

Next appointmentSaturday, Jun 27th

Available virtually

Leah Jackson

Many new patients continue care with this provider

LPC

•

6+ years

Licensed Professional Counselors (LPCs), like Leah Jackson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Leah has a Master of Arts (MA) in Professional Counseling from Liberty University.

Marion, VA

Specialties

Anxiety

Depression

Substance Use

Style

Responsive

Approachable

Supportive

I work with people navigating depression, anxiety, substance abuse, trauma, bipolar, and psychosis. My approach is client-centered, meeting you where you are and helping you build on your strengths. I've supported children, adolescents, and adults through a wide range of challenges.

Next appointmentMonday, Jul 6th

Available virtually

Nailah Cook

Many new patients continue care with this provider

LCSW

•

14+ years

Licensed Clinical Social Workers (LCSWs), like Nailah Cook, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nailah has a Master of Social Work (MSW) from Radford University.

Virginia

Specialties

Anxiety

Depression

Trauma and PTSD

Style

Outcome-oriented

Warm

Motivational

I utilize a comprehensive approach to treatment based on the unique needs of each individual. I believe in a strong therapeutic alliance that results in success for my clients.

Next appointmentTomorrow

Available virtually

Alexa Casey

Many new patients continue care with this provider

LCP

•

31+ years

Licensed Clinical Psychologists (LCPs), like Alexa Casey, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Alexa has a Doctor of Psychology (PSYD) from Wright State University and a Master's in Counseling (MC) from Eastern Michigan University.

Christiansburg, VA

Specialties

Anxiety

Depression

Family Conflict

Grief

Life Transitions

Style

Exploratory

Candid

Collaborative

I'm very approachable, but I am very task and process-oriented in treatment. I am a systems thinker. In my opinion, therapy provides support and tools, and I appreciate being present with it all.

Next appointmentMonday, Jul 13th

Available virtually

Amy Huddle

Many new patients continue care with this provider

LCSW

Licensed Clinical Social Workers (LCSWs), like Amy Huddle, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Amy has a Master of Social Work (MSW) from West Virginia University.

Virginia

Specialties

Anxiety

Depression

Style

Exploratory

Gentle

Curious

I use cognitive behavioral therapy and am also trained in EMDR.

Next appointmentMonday, Jul 20th

Available virtually

Brandee Parker

LCSW

•

6+ years

Licensed Clinical Social Workers (LCSWs), like Brandee Parker, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Brandee has a Master of Social Work (MSW) from Norfolk State University.

Hampton, VA

Specialties

ADHD

Anxiety

Depression

Style

Outcome-oriented

Warm

Empowering

I base my practice on a strengths-based approach, helping my clients learn tools to manage many diagnoses. I specialize in therapy for children and families, as well as anxiety, depression, and concerns with low self-esteem.

Next appointmentMonday, Jul 6th

Available virtually

Patricia Siladi

LCSW

•

9+ years

Licensed Clinical Social Workers (LCSWs), like Patricia Siladi, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Patricia has a Master of Science in Social Work (MSSW) in Administration and Community Development from San Diego State University.

Virginia

Specialties

Anxiety

Depression

Stress

Style

Exploratory

Gentle

Collaborative

I work with adults experiencing anxiety, depression, stress, and life transitions. Using Cognitive Behavioral Therapy and mindfulness practices, I help clients feel better and move toward healing through compassionate, personalized support.

Next appointmentTuesday, Jul 14th

Available virtually

This set of providers was curated just for you.

Want personalized assistance finding the right fit? Call or text our team at 323-745-8323.

Previous providers

Hundreds of thousands of patients have found affordable, in-network mental health care with Rula

Insurance

After you select a provider, we’ll send you a personalized cost estimate before your first session—so you’ll know what to expect.

$15 / session

typical cost patients pay through Rula

Nationwide coverage:

After you select a provider, we’ll send you a personalized cost estimate before your first session—so you’ll know what to expect.

100+ insurance plans accepted

140M total lives covered

Millions of sessions completed

Network

We hold providers to high clinical standards so you can trust the care you receive.

15,000+

licensed providers

Match

The right provider makes all the difference. We help you find someone who truly fits your needs—the first time.

98%

of searches result in an exact match

Progress

Care should make a difference. Our approach helps you track progress you can feel.

93%

of patients report feeling better after treatment through Rula

Additional therapy specialties and modalities

Sex Therapy Trauma and PTSD Anxiety EMDR Dialectical (DBT)

Psychiatry Couples Family Children therapy Preteen therapy Teen therapy

Male therapists Female therapists Spanish-speaking therapists Black or African American therapists Asian therapists Hispanic or Latinx therapists

Find a therapist near you

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Understanding online EMDR therapy

What is EMDR therapy, and how does it work?

Eye movement desensitization and reprocessing (EMDR) therapy is a unique form of therapy that aims to reduce the distress associated with traumatic memories. Therapists use several types of stimuli during EMDR therapy, such as moving a light wand back and forth while the patient tracks it with their eyes and focuses on the target memory. The therapy is grounded in the understanding that trauma can overwhelm our brains, creating lasting effects. A therapist trained in EMDR can help you process traumatic memories and promote emotional healing.

EMDR may not be the best treatment for your needs. Understanding the process and discussing this treatment method with a mental health professional is important.

Common issues addressed by EMDR therapy

EMDR therapy can be effective in treating a range of conditions, including post-traumatic stress disorder (PTSD), anxiety, depression, and other stress-related disorders. This therapy has shown positive results for people who have faced different types of trauma, ranging from an adverse experience or abuse to more subtle yet significant life events. It can often benefit those who haven't succeeded with conventional treatment methods.

Potential benefits of online EMDR therapy

Online EMDR therapy offers the convenience and comfort of receiving treatment from your home. It can be convenient for those with busy lives, limited mobility, or prefer the privacy of their own space. Plus, the online format lets you connect with specialized therapists in your state who may not be in your local area, making treatment more accessible.

What to expect during an online EMDR therapy session

During an online EMDR session, your therapist will guide you through specific eye movements or tasks as you recall distressing events. Combining discussion and guided exercises during online sessions aims to reduce the emotional impact of these memories. In the online setting, your therapist can use digital tools to enhance the EMDR process, adapting in-person techniques to suit the virtual environment.

Choosing the right EMDR therapist

Insurance coverage for therapy varies by provider and plan. After you've booked your first session, Rula verifies your insurance coverage and follows up with a cost estimate, including any required copayments.

FAQs about online EMDR therapy

How effective is online EMDR therapy compared to in-person sessions?

Recent studies suggest that, for many people, online EMDR therapy can be as effective as in-person sessions. Many therapists on the Rula platform have experience adapting EMDR techniques for online formats. While some may prefer in-person interactions, others find online therapy more convenient and less intimidating, which can help make sessions more effective.

Is EMDR therapy right for me?

EMDR therapy is suitable for many people dealing with trauma or stress-related issues. It may be helpful if other therapy approaches haven’t fully addressed your symptoms or you're looking for a different approach. It’s important to consult a professional EMDR therapist to discuss your situation and determine if this therapy fits your needs best.

How should I prepare for online EMDR sessions?

Before starting EMDR therapy, it’s important to prepare yourself to face potentially distressing memories. Consider letting trusted people know you're planning to start working with a therapist and might need extra support as you dive in. Acknowledge that the process might bring up a range of emotions and that healing isn't always linear. Remember that your therapist should support you every step of the way, and you can feel fully comfortable sharing your experience with them.

How long does EMDR therapy last?

The length of EMDR therapy varies depending on your circumstances, including the nature of the trauma and your response to treatment. Some people may experience significant improvement within a few sessions, while others might engage in EMDR therapy over several months. Your therapist can tailor EMDR to your unique healing journey.

Are there any requirements for participating in online EMDR therapy?

It’s important to have access to a private, quiet space where you won’t be disturbed. This helps in maintaining focus and privacy during sessions. You’ll also need a reliable internet connection and a device capable of video conferencing.

Connect with EMDR therapy in Bluefield, VA

Quality care comes first at Rula

Kimberly Ward

Sonya Carter

Jessica Bryan

Juliet Kari

Martha Haley-Bowling

Pragya Agarwal

Rudesta Edwards-Ugiomoh

Molly McNevin

Calvin Ponds

Ashlee Reed

Kamay Gaboda

Leah Jackson

Nailah Cook

Alexa Casey

Amy Huddle

Brandee Parker

Patricia Siladi

Hundreds of thousands of patients have found affordable, in-network mental health care with Rula

Insurance

$15 / session

Network

15,000+

Match

98%

Progress

93%

Additional therapy specialties and modalities

Find a therapist near you

We’re here when you need us

We’re here when you need us

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