Connect with Acceptance and Commitment (ACT) therapy in Charlottesville, VA

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ providers
A headshot image of Ryan Grubb

Ryan Grubb

LPC
2+ years

Licensed Professional Counselors (LPCs), like Ryan Grubb, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ryan has a Master's in Counseling (MC) in Professional Counseling from Liberty University and a Master of Arts (MA) in Organizational Leadership from Gonzaga University.

Waynesboro, VA
Specialties
ADHD
Anxiety
Self Esteem
Stress
Trauma and PTSD
Style
Exploratory
Candid
Affirming

I love to meet the client right where they are. My style encourages, inspires, and challenges change in the most healthy and loving manner. I believe that we are all essential and creating our best self is possible. My office is a collaborative approach to change and my desire is to hear your voice and help you find personal awareness.

Available virtually and in person

A headshot image of Angela Marshall

Angela Marshall

Many new patients continue care with this provider

LPC
7+ years

Licensed Professional Counselors (LPCs), like Angela Marshall, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Angela has a Masters of Education (MED) from Lynchburg College.

Amherst, VA
Specialties
Coping Skills
Eating Disorders
Style
Outcome-oriented
Attuned
Collaborative

I am focused on meeting you where you are and using everything I know to help you meet your goals.

Available virtually

A headshot image of Albert Sarno Jr

Albert Sarno Jr

Recognized for high quality patient care

LPC
35+ years

Licensed Professional Counselors (LPCs), like Albert Sarno Jr, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Albert has a Doctor of Philosophy (PHD) in Human Services/Counseling/Public Admin from Capella University and a Master of Science (MS) from Nova SE University.

Lynchburg, VA
Specialties
Addiction
Anxiety
Trauma and PTSD
Style
Practical
Spiritual
Collaborative

I help individuals, couples, families, and veterans find joy and fulfillment in their relationships. Whether you're facing challenges or seeking growth, we'll work together using down-to-earth conversation so you can feel calm and relaxed. A Christian approach is available if desired.

Available virtually

A headshot image of Alyce Oxton

Alyce Oxton

Recognized for high quality patient care

LPC
1+ years

Licensed Professional Counselors (LPCs), like Alyce Oxton, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Alyce has a Master's in Counseling (MC) in Marriage, Couples, and Family therapy from Walden University.

Virginia
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Stress
Style
Exploratory
Approachable
Collaborative

Welcome to the beginning of your path to positivity. I work with individuals, couples, and families across the lifespan. My specialties are helping clients navigate anxiety, depression, relationship concerns, life transitions, communication issues, and emotional well-being.

Available virtually

A headshot image of Carol Ellinger

Carol Ellinger

LCSW
21+ years

Licensed Clinical Social Workers (LCSWs), like Carol Ellinger, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Carol has a Master of Social Work, Micro/Clinical from University of South Carolina.

Virginia
Specialties
Anxiety
Autism or Asperger's Syndrome
Coping Skills
Depression
Older Adult
Style
Practical
Approachable
Collaborative

Welcome! I believe therapy works best when it feels like a partnership. I strive to create a supportive, non-judgmental space where we can work together to understand your experiences, build on your strengths, and develop practical skills for navigating life's challenges.

Available virtually

A headshot image of Nora Rowny

Nora Rowny

Recognized for high quality patient care

LCSW
28+ years

Licensed Clinical Social Workers (LCSWs), like Nora Rowny, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nora has a Master of Social Work (MSW) in Mental Health from Virginia Commonwealth University.

Virginia
Specialties
Family Conflict
Grief
Trauma and PTSD
jobStress
Style
Responsive
Candid
Collaborative

I work with people facing family conflicts, trauma and abuse, grief, job stress, and mood disorders. I believe in treating everyone with respect, sensitivity, and compassion. It takes courage to seek out a more fulfilling and happier life. I am here to support and empower you in that journey.

Available virtually

A headshot image of Maureen Fulkerson

Maureen Fulkerson

LPC
12+ years

Licensed Professional Counselors (LPCs), like Maureen Fulkerson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Maureen has a Masters of Education (MED) from Lynchburg College.

Virginia
Specialties
Behavioral Issues
Life Transitions
Mood Disorders
Relationship Issues
Women's Issues
Style
Insightful
Warm
Supportive

Need a safe, collaborative space to navigate life's challenges or explore complex feelings without fear of judgment? Grounded in a humanistic approach, I bring genuine authenticity, deep empathy, and unconditional positive regard to help you feel truly seen and understood. Together, we will work at your pace toward lasting personal growth.

Available virtually

A headshot image of A.C. Fowlkes

A.C. Fowlkes

LCP
9+ years

Licensed Clinical Psychologists (LCPs), like A.C. Fowlkes, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

A.C. has a Doctor of Philosophy (PHD) in Health Psychology with Clinical Specialization from Virginia State University and a Master of Science (MS) in Psychology with Clinical Specialization from Virginia State University.

Virginia
Specialties
Depression
Gender Identity
LGBTQIA+
Psychosis
Trauma and PTSD
Style
Responsive
Warm
Curious

I am a Clinical Psychologist offering affirming, thoughtful, and honest therapy. I work with adults navigating identity, major life transitions, serious mental health concerns, and the difficult experiences that can leave them feeling stuck or disconnected.

Available virtually

A headshot image of Carey Deeters

Carey Deeters

LCSW
1+ years

Licensed Clinical Social Workers (LCSWs), like Carey Deeters, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Carey has a Master of Social Work (MSW) from University of Pittsburgh School of Medicine.

Virginia
Specialties
ADHD
Anxiety
Depression
Stress
Trauma and PTSD
Style
Insightful
Candid
Curious

I’ve been in the human services field since 2000. I have provided services to children and youth, adults, and the elderly in county, inpatient, hospice, community-based, and clinical agencies. I have worked with folks who have an array of issues, including substance use disorders, grief and loss, abuse, trauma, parenting, and family issues.

Available virtually

A headshot image of Shannon Shore

Shannon Shore

Recognized for high quality patient care

LCSW
4+ years

Licensed Clinical Social Workers (LCSWs), like Shannon Shore, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shannon has a Master of Social Work (MSW) from East Carolina University.

Virginia
Specialties
ADHD
Anxiety
Autism or Asperger's Syndrome
Style
Insightful
Candid
Supportive

I worked with individuals with ADHD and anxious thinkers for over a decade. I take a strengths-based approach to learning how to work with your brain instead of against it. While working with me, you will learn practical skills to help you increase your self-confidence.

Available virtually

A headshot image of Ashley Gibson

Ashley Gibson

LCSW
4+ years

Licensed Clinical Social Workers (LCSWs), like Ashley Gibson, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ashley has a Master of Social Work Administration, Planning, Policy, and Clinical from Virginia Commonwealth University.

Virginia
Specialties
Coping Skills
Depression
Self Esteem
Stress
Style
Outcome-oriented
Warm
Motivational

I provide walk-and-talk therapy in nearby parks as well as virtual sessions. I believe movement, the outdoors, and talk therapy can help improve anyone's mental health.

Available virtually

A headshot image of Angela Dickerson

Angela Dickerson

LCSW
6+ years

Licensed Clinical Social Workers (LCSWs), like Angela Dickerson, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Angela has a Master of Social Work (MSW) from Southern Illinois University.

Virginia
Specialties
Anxiety
Depression
Self Esteem
Sexual Abuse
Trauma and PTSD
Style
Practical
Approachable
Supportive

I'm an Air Force Veteran that has dedicated my career to helping other Veterans, Service Members, and civilians actively improve their mental health. But you have to be willing to work at it. I'll walk with you as far as you're willing to walk.

Available virtually

A headshot image of Margaret Hales

Margaret Hales

Recognized for high quality patient care

LPC
4+ years

Licensed Professional Counselors (LPCs), like Margaret Hales, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Margaret has a Master's in Counseling (MC) from Hawaii Pacific University.

Virginia
Specialties
Anxiety
Career Counseling
Depression
Relationship Issues
Self Esteem
Style
Insightful
Candid
Collaborative

Everyone needs someone to listen, which is why I approach therapy as an empathetic and realistic conversation geared toward helping clients feel better. My focus areas include Adults, Individuals, Couples, Depression, Anxiety, and Addiction.

Available virtually

A headshot image of Michael Knapik

Michael Knapik

LPC
14+ years

Licensed Professional Counselors (LPCs), like Michael Knapik, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Michael has a Master of Science (MS) in Clinical Counseling from Loyola College.

Virginia
Specialties
Addiction
Anxiety
Depression
Life Transitions
Style
Outcome-oriented
Attuned
Empowering

I have been working in the mental health field since 2007. Before pursuing this career, I was a professional journalist for 30 years, and I have been a hospice volunteer for over 15 years.

Available virtually

A headshot image of Michael Britt

Michael Britt

LPC
4+ years

Licensed Professional Counselors (LPCs), like Michael Britt, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Michael has a Masters in Counseling (MC) from George Washington University.

Reston, VA
Specialties
Anxiety
Depression
Mood Disorders
Stress
Trauma and PTSD
Style
Insightful
Attuned
Curious

You don’t have to navigate life’s challenges alone. My approach to therapy is collaborative, compassionate, and tailored to your unique needs and goals. I believe that healing happens in a safe, supportive environment where trust is built, strengths are uncovered, and new tools are developed.

Available virtually

A headshot image of Katlyn Hash

Katlyn Hash

LPC

Licensed Professional Counselors (LPCs), like Katlyn Hash, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Katlyn has a Masters of Education (MED) in Clinical Mental Health from Lindsey Wilson College.

Wytheville, VA
Specialties
Anxiety
Child Abuse or Neglect
Depression
Stress
Trauma and PTSD
Style
Insightful
Approachable
Supportive

Life can feel overwhelming sometimes, but you don’t have to navigate it alone. I offer a supportive, judgment-free space where clients can feel heard, understood, and empowered to work through life’s challenges at their own pace.

Available virtually

A headshot image of Stephanie Tu'uta

Stephanie Tu'uta

Recognized for high quality patient care

LCSW
3+ years

Licensed Clinical Social Workers (LCSWs), like Stephanie Tu'uta, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Stephanie has a Master of Social Work (MSW) from Our Lady of the Lake University.

Virginia
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Women's Issues
Style
Directive
Spiritual
Supportive

I am a Licensed Clinical Social Worker. I utilize a Holistic Therapy approach to treat clients who may be struggling with anxiety, depression, relationship/family difficulties, life transitions, and more.

Available virtually

A headshot image of Angelika Wimmer

Angelika Wimmer

Recognized for high quality patient care

LCSW
17+ years

Licensed Clinical Social Workers (LCSWs), like Angelika Wimmer, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Angelika has a Master of Social Work (MSW) from West Virginia University.

Roanoke, VA
Specialties
Anger Management
Anxiety
Depression
Grief
Trauma and PTSD
Style
Insightful
Gentle
Curious

I work with children, adults, and elderly people. The treatment modalities I use are DBT, CBT, and Trauma-Informed Care.

Available virtually

A headshot image of Jacquetta Cobbs

Jacquetta Cobbs

LPC
2+ years

Licensed Professional Counselors (LPCs), like Jacquetta Cobbs, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jacquetta has a Master in Clinical Mental Health Counseling from Capella University.

Virginia
Specialties
Anxiety
Coping Skills
Depression
Grief
Stress
Style
Responsive
Warm
Supportive

I'm so glad you're here. Reaching out for support is often one of the hardest steps, and you've already taken it. With over nine years of experience in mental health, I specialize in helping teens and young adults navigate grief, trauma, anxiety, and depression in a compassionate, supportive environment.

Available virtually

A headshot image of Kelly Snow-Heinz

Kelly Snow-Heinz

LPC
5+ years

Licensed Professional Counselors (LPCs), like Kelly Snow-Heinz, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kelly has a Master in Counseling (MC) in Professional Counseling from Liberty University.

Warrenton, VA
Specialties
Anxiety
Depression
Life Transitions
Stress
Women's Issues
Style
Responsive
Approachable
Collaborative

I am a Licensed Professional Counselor in the state of Virginia. I have a passion for helping women find their voice and their power in even the most difficult of circumstances.

Available virtually

A headshot image of Melanie Roum

Melanie Roum

Recognized for high quality patient care

LCSW
14+ years

Licensed Clinical Social Workers (LCSWs), like Melanie Roum, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Melanie has a Master of Social Work (MSW) from Louisiana State University School of Social Work.

Virginia
Specialties
Addiction
Anxiety
Mood Disorders
Relationship Issues
Trauma and PTSD
Style
Practical
Approachable
Empowering

I'm an LCSW providing individual therapy for over 15 years. Because of my strong desire to see the human heart, mind, and soul function well, I have studied deeply to be able to provide compassionate care and practical strategies for adults who have addictions, relationship struggles, anxiety, depression, and post-traumatic stress.

Available virtually

A headshot image of Tawanna Ivey

Tawanna Ivey

Recognized for high quality patient care

LCSW
4+ years

Licensed Clinical Social Workers (LCSWs), like Tawanna Ivey, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tawanna has a Master of Social Work (MSW) from University of New England.

Virginia
Specialties
Anxiety
Life Transitions
Self Esteem
Stress
Style
Insightful
Attuned
Motivational

Life's challenges and past experiences can leave you defeated and strain relationships. Whether you're facing trauma, heartbreak, grief, or daily stress, therapy can help. I'd love to support you in regaining a clear perspective.

Available virtually

A headshot image of Cherie Taylor

Cherie Taylor

LPC
6+ years

Licensed Professional Counselors (LPCs), like Cherie Taylor, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Cherie has a Master in Mental Health Counseling from Capella University.

Virginia
Specialties
Anxiety
Depression
Relationship Issues
Stress
Trauma and PTSD
Style
Directive
Candid
Collaborative

I believe in providing a supportive, compassionate environment where you can take control of your mental and emotional well-being. My mission has been clear: to offer personalized, culturally sensitive counseling services that cater to the unique needs of every individual.

Available virtually

A headshot image of Glinda O'neill

Glinda O'neill

LCSW
18+ years

Licensed Clinical Social Workers (LCSWs), like Glinda O'neill, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Glinda has a Master of Social Work (MSW) from Adelphi University.

Virginia
Specialties
Anxiety
Behavioral Issues
Bipolar Disorder
Depression
Relationship Issues
Style
Responsive
Gentle
Supportive

Struggling with depression, anxious thoughts, self-doubt, and not sure where to start, but have a desire for change? I use cognitive behavioral therapy (CBT) to help you identify and reframe thoughts for positive outcomes. Helping you feel more confident and encouraged to explore possibilities is my goal. One day at a time can make a difference.

Available virtually

A headshot image of Akishna Glasper-Williams

Akishna Glasper-Williams

Recognized for high quality patient care

LCSW
11+ years

Licensed Clinical Social Workers (LCSWs), like Akishna Glasper-Williams, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Akishna has a Master of Social Work (MSW) from University of Central Florida and a Master of Science (MS) in Career and Technical Education from University of Central Florida.

Virginia
Specialties
Anxiety
Coping Skills
Depression
First Responders
LGBTQIA+
Style
Responsive
Warm
Affirming

I am a Licensed Clinical Social Worker licensed in several states with over 10 years of experience working as an individual/family therapist have worked with clients with a wide range of concerns and with various populations including Military and LBGTQ+.

Available virtually

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