Connect with Internal Family Systems (IFS) therapy in Charlottesville, VA

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ providers
A headshot image of Ryan Grubb

Ryan Grubb

LPC

Licensed Professional Counselors (LPCs), like Ryan Grubb, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ryan has a Master's in Counseling (MC) in Professional Counseling from Liberty University and a Master of Arts (MA) in Organizational Leadership from Gonzaga University.

Waynesboro, VA
Specialties
ADHD
Anxiety
Self Esteem
Stress
Trauma and PTSD
Style
Exploratory
Candid
Affirming

I love to meet the client right where they are. My style encourages, inspires, and challenges change in the most healthy and loving manner. I believe that we are all essential and creating our best self is possible. My office is a collaborative approach to change and my desire is to hear your voice and help you find personal awareness.

Available virtually and in person

A headshot image of Jade Westbrook

Jade Westbrook

LPC

Licensed Professional Counselors (LPCs), like Jade Westbrook, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jade has a Master's in Counseling (MC) from Longwood University.

Virginia
Specialties
Anxiety
Coping Skills
Cultural Stress
Depression
Relationship Issues
Style
Insightful
Attuned
Collaborative

I am passionate about providing a welcoming and safe environment to empower clients to explore trauma and life experiences. I specialize in depression and anxiety, trauma, interpersonal conflict in romantic relationships or friendships, race-related stressors or simply assist with prioritizing self-care and developing coping skills.

Available virtually

A headshot image of Rivka Edery

Rivka Edery

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Rivka Edery, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rivka has a Doctor of Psychology (PSYD) in Clinical & Applied Psychology from California Southern University and a Master of Social Work (MSW) from Fordham University.

Virginia
Specialties
Child Abuse or Neglect
First Responders
Grief
Sexual Abuse
Trauma and PTSD
Style
Practical
Approachable
Curious

I am the creator of The U-Model™, a specialized framework that unifies Internal Family Systems (IFS) and Acceptance and Commitment Therapy (ACT).

Available virtually

A headshot image of Stacy Liebovitz

Stacy Liebovitz

LPC

Licensed Professional Counselors (LPCs), like Stacy Liebovitz, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Stacy has a Master of Science (MS) Clinical Psychology from Capella Univeristy.

Virginia
Specialties
Child Abuse or Neglect
Grief
Sexual Abuse
Stress
Trauma and PTSD
Style
Responsive
Approachable
Empowering

I’m grateful you’re here. Seeking support takes courage. I help individuals work through anxiety, stress, and life transitions with a supportive, practical approach tailored to their needs. Together, we’ll create clarity and build tools for change—reach out when you’re ready.

Available virtually

A headshot image of Ruth Riding-Malon

Ruth Riding-Malon

LCP

Licensed Clinical Psychologists (LCPs), like Ruth Riding-Malon, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ruth has a Doctor of Philosophy (PHD) Counseling Psychology from University of Kentucky.

Virginia
Specialties
Anxiety
Depression
Sexual Abuse
Stress
Trauma and PTSD
Style
Exploratory
Attuned
Collaborative

Are you tired of fighting anxiety and depression, or being harassed by past events' unwanted memories that pop up randomly? What about life being exhausting? Are you constantly hyper- vigilant when you are around others, even people you love? I am a Counseling Psychologist, I can help you turn these reactions off to get back to the life you enjoy.

Available virtually

A headshot image of Joscelyn Mathis

Joscelyn Mathis

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Joscelyn Mathis, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Joscelyn has a Master of Social Work (MSW) in Mental Health and Addictions / Leadership from Indiana University - Purdue University Indianapolis.

Virginia
Specialties
Anxiety
Depression
LGBTQIA+
Life Transitions
Relationship Issues
Style
Responsive
Warm
Collaborative

I help you navigate life's challenges with compassion, respect, and evidence-based care. I work with individuals, couples, and families, creating a safe and nonjudgmental space for healing, growth, and self-discovery. I specialize in supporting BIPOC, LGBTQ+ individuals, and those living with chronic health conditions.

Available virtually

A headshot image of Nora Vassar

Nora Vassar

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Nora Vassar, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nora has a Master of Social Work (MSW) from Virginia Commonwealth University.

Chesterfield, VA
Specialties
Anxiety
Depression
Relationship Issues
Substance Use
Style
Practical
Approachable
Collaborative

I work with older teens and adults dealing with depression, anxiety, trauma, grief, relationship and family issues, poor self-image, and academic and professional stressors. I provide a warm, collaborative space where we can address the challenges impacting your life and well-being.

Available virtually

A headshot image of Autumn Jarvis

Autumn Jarvis

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Autumn Jarvis, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Autumn has a Master of Social Work (MSW) from Edinboro University of Pennsylvania.

Virginia
Specialties
Anxiety
Depression
Grief
Life Transitions
Trauma and PTSD
Style
Directive
Candid
Collaborative

Starting therapy is a significant step, and it can sometimes feel challenging. I want to congratulate you on taking this important step toward your well-being. I look forward to working with you collaboratively to achieve your goals, tailoring each session to your unique needs in a client-centered approach.

Available virtually

A headshot image of Sarah Bergum

Sarah Bergum

Recognized for high quality patient care

LCSW
5+ years

Licensed Clinical Social Workers (LCSWs), like Sarah Bergum, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sarah has a Master of Social Work (MSW) from Virginia Commonwealth University.

Virginia Beach, VA
Specialties
Anxiety
Depression
Infertility
Life Transitions
Mood Disorders
Style
Exploratory
Warm
Curious

I specialize in anxiety, mood disorders, infertility, parenting, and life transitions. I often work with high-functioning anxiety and depression and those feelings of never doing enough.

Available virtually

A headshot image of Roxana Amundsen

Roxana Amundsen

LPC

Licensed Professional Counselors (LPCs), like Roxana Amundsen, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Roxana has a Masters of Arts (MA) in Clinical Mental Health Counseling from Liberty University.

Williamsburg, VA
Specialties
Anxiety
Depression
Family Conflict
Grief
Trauma and PTSD
Style
Practical
Attuned
Curious

I am a first-generation immigrant and a Navy veteran. My experience in the military and work in child and adult protective services, foster care, adoption, and crisis intervention has given me the knowledge and experience to provide services and support. I deeply believe that people do the best they can in the circumstances they encounter.

Available virtually

A headshot image of Stephen Spires

Stephen Spires

LPC

Licensed Professional Counselors (LPCs), like Stephen Spires, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Stephen has a Master of Arts in Professional Counseling from Liberty University.

Virginia
Specialties
Anxiety
Autism or Asperger's Syndrome
Depression
Dissociative Disorders
Trauma and PTSD
Style
Responsive
Gentle
Collaborative

I help adults and teenagers navigate life's challenges with clarity and practical support. I focus on building insight, emotional balance, and real-world change in structured, evidence-based therapy. I also provide practical, trauma-informed care focused on helping you feel more stable, clear, and in control.

Available virtually

A headshot image of Felicia Wallace

Felicia Wallace

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Felicia Wallace, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Felicia has a Master of Social Work (MSW) from Norfolk State University.

Hampton, VA
Specialties
Anxiety
Bipolar Disorder
Depression
Mood Disorders
Trauma and PTSD
Style
Outcome-oriented
Attuned
Motivational

I work with all walks of life, supporting people navigating depression, anxiety, bipolar disorder, adjustment disorder, complicated grief, communication challenges, relationships, and mood disorders.

Available virtually

A headshot image of Larry Smith

Larry Smith

LCSW
4+ years

Licensed Clinical Social Workers (LCSWs), like Larry Smith, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Larry has a Master of Social Work (MSW) from California State University, San Bernardino.

Virginia
Specialties
Addiction
Anxiety
Bipolar Disorder
Depression
Trauma and PTSD
Style
Responsive
Warm
Collaborative

I bring over 25 years of experience in mental health, ranging from addiction to trauma. I believe in a strength-based approach in providing clients support because everyone has skills, talents, and abilities to tap into to assist them in overcoming life's challenges.

Larry has been super helpful, understanding and an active listener. I am glad to have him as my therapist

Available virtually

A headshot image of Pamela Brown

Pamela Brown

Recognized for high quality patient care

LPC
7+ years

Licensed Professional Counselors (LPCs), like Pamela Brown, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Pamela has a Masters of Arts (MA) in Professional Counseling from Liberty University.

Stafford, VA
Specialties
Anxiety
Depression
Life Transitions
Mood Disorders
Style
Outcome-oriented
Warm
Collaborative

I support individuals on their journey toward healing, growth, and self-discovery. My approach is rooted in cognitive-behavioral and dialectical behavioral therapy, and I tailor each session to meet your unique needs and goals.

Available virtually

A headshot image of shannon fowler

shannon fowler

Many new patients continue care with this provider

LCP
11+ years

Licensed Clinical Psychologists (LCPs), like shannon fowler, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

shannon has a Doctor of Philosophy (PHD) clinical psychology from University of Detroit Mercy.

Virginia Beach, VA
Specialties
Anxiety
Depression
Eating Disorders
Trauma and PTSD
Weight Loss
Style
Outcome-oriented
Warm
Collaborative

I’m a Clinical Psychologist (PhD) specializing in trauma, anxiety, depression, and the mind–body impact of stress. My approach is warm, relational, and psychodynamic — I help you understand not just what you’re feeling, but why it keeps happening.

Available virtually

A headshot image of Renee Woodring

Renee Woodring

LPC

Licensed Professional Counselors (LPCs), like Renee Woodring, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Renee has a Master of Science in Clinical Professional Counseling from Grand Canyon University.

Virginia
Specialties
Anxiety
Coping Skills
Depression
Grief
Relationship Issues
Style
Responsive
Warm
Collaborative

As a mental health counselor, I firmly believe in the power of a holistic perspective and intuitive approach. To me, it is not simply about addressing the symptoms or issues at hand; it is about looking at the whole person and understanding the interconnectedness of the mind, body, and spirit.

Available virtually

A headshot image of Yanick Raymond

Yanick Raymond

LCSW

Licensed Clinical Social Workers (LCSWs), like Yanick Raymond, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Yanick has a Master of Social Work (MSW) from Norfolk State University.

Virginia
Specialties
Anxiety
Codependency
Grief
LGBTQIA+
Trauma and PTSD
Style
Directive
Approachable
Supportive

I’m a therapist specializing in evidence-based approaches like Cognitive Behavioral Therapy (CBT), Emotionally Focused Therapy (EFT), and Solution-Focused Brief Therapy (SFBT) to help individuals, couples, and families navigate life’s challenges. My focus is on creating a safe, supportive space.

Available virtually

A headshot image of Margaret Hales

Margaret Hales

Recognized for high quality patient care

LPC
4+ years

Licensed Professional Counselors (LPCs), like Margaret Hales, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Margaret has a Master's in Counseling (MC) from Hawaii Pacific University.

Virginia
Specialties
Anxiety
Career Counseling
Depression
Relationship Issues
Self Esteem
Style
Insightful
Candid
Collaborative

Everyone needs someone to listen, which is why I approach therapy as an empathetic and realistic conversation geared toward helping clients feel better. My focus areas include Adults, Individuals, Couples, Depression, Anxiety, and Addiction.

Available virtually

A headshot image of Irasema Tucto

Irasema Tucto

LPC

Licensed Professional Counselors (LPCs), like Irasema Tucto, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

Culpeper, VA
Specialties
Anxiety
Depression
Relationship Issues
Self Esteem
Trauma and PTSD
Style
Responsive
Warm
Supportive

I'm a bilingual licensed therapist committed to creating a safe space where clients can show up as their authentic selves. I work with individuals navigating through anxiety, stress, trauma, and many other challenges in life using a compassionate and collaborative approach to help clients feel heard and move towards healing and growth.

Available virtually

A headshot image of Olivia Oliver

Olivia Oliver

LCSW

Licensed Clinical Social Workers (LCSWs), like Olivia Oliver, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Olivia has a Master of Social Work (MSW) from University of Denver.

Virginia
Specialties
Anxiety
Depression
Relationship Issues
Trauma and PTSD
Women's Issues
Style
Insightful
Approachable
Collaborative

I specialize in trauma, anxiety, depression, life transitions, relationship challenges, and emotional overwhelm. I believe therapy works best when you feel genuinely heard and understood.

Available virtually

A headshot image of Hunada Zein-Eddin

Hunada Zein-Eddin

Recognized for high quality patient care

LPC

Licensed Professional Counselors (LPCs), like Hunada Zein-Eddin, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Hunada has a Master's in Counseling (MC) in Clinical Mental Health Counseling from Lancaster Bible College.

Ashburn, VA
Specialties
Anxiety
Depression
Life Transitions
Mood Disorders
Trauma and PTSD
Style
Exploratory
Spiritual
Curious

I am a bilingual therapist specializing in working with adolescents, young adults, and adults facing anxiety, depression, adjustment issues, ADHD, PTSD, and mood disorders. I also help clients navigate emotionally demanding events like stress, anger, loss, interpersonal issues, workplace relationships, and life transitions.

Available virtually

A headshot image of Rey-Philip Genaldo

Rey-Philip Genaldo

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Rey-Philip Genaldo, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rey-Philip has a Master of Arts (MA) in Marriage and Family Therapy from Alliant International University, Irvine.

Virginia
Specialties
Anxiety
Depression
First Responders
Grief
Trauma and PTSD
Style
Insightful
Approachable
Collaborative

As a trauma-focused, Existential, EMDR therapist, I believe in the importance of connection, support, and finding meaning together. I have extensive experience working with adolescents, adults and first responders, and I believe that no matter where you are in life or what you're struggling with, you don't have to travel it alone.

Available virtually

A headshot image of Jenna Devore

Jenna Devore

Many new patients continue care with this provider

LCSW

Licensed Clinical Social Workers (LCSWs), like Jenna Devore, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jenna has a Master of Social Work (MSW) Clinical from Sacred Heart University.

Virginia
Specialties
Anxiety
Depression
LGBTQIA+
Substance Use
Trauma and PTSD
Style
Practical
Attuned
Supportive

I specialize in trauma-informed therapy for individuals, couples, and families, helping you overcome life's challenges and foster well-being. As a Queer and neurodivergent person, I embrace an anti-oppressive framework that champions neurodiversity and supports the LGBTQIA+ community.

Available virtually

A headshot image of Molly McNevin

Molly McNevin

Many new patients continue care with this provider

LCSW
6+ years

Licensed Clinical Social Workers (LCSWs), like Molly McNevin, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Molly has a Master of Social Work (MSW) from Boise State University.

Virginia
Specialties
Anxiety
Depression
Trauma and PTSD
Style
Exploratory
Attuned
Affirming

Thank you for taking this important step toward therapy. Finding a therapist you feel comfortable and safe with matters. I strive to empower each person I work with to feel confident in their abilities to navigate all that life entails.

Available virtually

A headshot image of Melissa Futreal

Melissa Futreal

Patients consistently give high satisfaction ratings

LCSW
22+ years

Licensed Clinical Social Workers (LCSWs), like Melissa Futreal, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Melissa has a Master of Social Work (MSW) from East Carolina University.

Fort Gregg-Adams, VA
Specialties
Addiction
Alcohol Use
Anxiety
Bipolar Disorder
Internet Addiction
Style
Responsive
Warm
Collaborative

I support individuals, couples, and families working through trauma and PTSD, as well as a range of other challenges. My goal is to help you become the best version of yourself with compassion and positivity for the future.

She is very mindful and very open minded. She listens well intently.

Available virtually

Continue exploring providers