Connect with Therapists who accept Blue Cross and/or Blue Shield in Hampton, VA
Quality care comes first at Rula
We regularly review providers to ensure quality
Frankie Holt
Licensed Professional Counselors (LPCs), like Frankie Holt, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Frankie has a Master of Science (MS) in Counseling Psychology from Indiana State University and a Master of Arts (MA) in Sociology from Western Illinois University.
I work with individuals and all forms of couples, including those in the LGBTQIA+ community and their allies. I believe that each person is unique and special. I am caring and committed to providing an emotionally safe, warm, supportive, affirming, non-judgmental space to begin and continue your journey.
Available virtually
Kristi Gilliam
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Kristi Gilliam, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Kristi has a Master of Social Work (MSW) from University of Tennessee.
I utilize multiple modalities to provide coping skills to manage ADHD, intrusive negative thoughts, anxiety, depression, adjustment issues, vocational stress, and relationship challenges.
Available virtually
Nora Rowny
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Nora Rowny, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Nora has a Master of Social Work (MSW) in Mental Health from Virginia Commonwealth University.
I work with people facing family conflicts, trauma and abuse, grief, job stress, and mood disorders. I believe in treating everyone with respect, sensitivity, and compassion. It takes courage to seek out a more fulfilling and happier life. I am here to support and empower you in that journey.
Available virtually
Lauren Greenwald
Licensed Clinical Social Workers (LCSWs), like Lauren Greenwald, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Lauren has a Master of Social Work (MSW) from University of Maryland School of Social Work.
I believe that individuals have a great capacity for growth, change, and healing. Therapy plays an essential role in helping people achieve an expanded awareness of themselves and of themselves concerning others. I take a compassionate, non-judgmental, strength-based approach as I support you in dealing with challenging life experiences.
Available virtually
Kesshia Brown
Licensed Professional Counselors (LPCs), like Kesshia Brown, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Kesshia has a Master of Science (MS) in College and Community Counseling from Longwood University and a Master of Arts (MA) from Longwood University.
I work with individuals navigating life transitions, substance use concerns, and personal challenges. My goal is to create a supportive space where you can explore what matters most and build skills for lasting change.
Available virtually
Shaena Wiggins
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Shaena Wiggins, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Shaena has a Master of Social Work (MSW) from Norfolk State University.
I work with adults and specialize in anxiety, depression, stress, and weight-related concerns, including bariatric surgery patients, using Cognitive Behavioral Therapy and Acceptance and Commitment Therapy to help my clients make progress and start feeling better.
Available virtually
Ashlee Reed
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Ashlee Reed, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Ashlee has a Master of Social Work (MSW) from Virginia Commonwealth University.
Thank you so much for taking this bold step towards your healing. Therapy is different than just talking to a friend or loved one. I will challenge you, encourage you, and help you gain deeper insight into your situation. I am not here to judge or criticize, but to offer insight into other options that may improve your overall well-being.
Available virtually
Cynthia Repanshek
Patients consistently give high satisfaction ratings
Licensed Clinical Psychologists (LCPs), like Cynthia Repanshek, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Cynthia has a Doctor of Psychology (PSYD) Clinical Psychology from American School of Professional Psychology at Argosy University.
I work with adults and specialize in anxiety, stress, depression, and OCD. I see therapy as a collaborative process. I am not dedicated to a sole modality, and I would like to work with you to determine what type of therapy is the best fit.
Available virtually
Yumi Lemaster
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Yumi Lemaster, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Yumi has a Master of Social Work (MSW) from Fayetteville State University.
I am a Licensed Clinical Social Worker. I'd love to get to know you and what your primary concerns and issues are that bring you to healing here first and foremost, and then work to process deeper core trends and issues that might perpetuate your hurt and pain. I'm also very solution-oriented and like to provide practical tools to help heal you.
Available virtually
Shavon Coxton
Licensed Clinical Social Workers (LCSWs), like Shavon Coxton, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Shavon has a Master of Science in Social Work (MSSW) in Cognitive Behavioral Therapy from Wayne State University.
I specialize in direct, solution-focused care for individuals and families navigating high-stress situations, trauma, and emotional overwhelm. My practice is grounded in compassion, structure, and truth, with a strong focus on real-time clarity, personal accountability, and practical tools for growth.
Available virtually
Milov Sonnier
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Milov Sonnier, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Milov has a Masters of Social Work from Norfolk State University.
I specialize in women's issues, trauma, PTSD, thought disorders, stress, anxiety, depression, relationship issues, and more. I use integrative approaches to help my clients make progress and to begin to feel better.
Available virtually
Joyce Brownel
Licensed Clinical Social Workers (LCSWs), like Joyce Brownel, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Joyce has a Master of Social Work (MSW) from Walden University.
I am passionate about helping clients gain the tools to face life's challenges and achieve inner peace.
Available virtually
Berkley Conner
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Berkley Conner, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Berkley has a Master of Science (MS) in Clinical Mental Health Counseling from Walden University.
I believe in the power of the therapeutic relationship and work collaboratively with clients to help them overcome challenges and build resilience. I have worked in the mental health field since 2019. When I am not practicing therapy, I am spending time with my family and huskies, Sandie & Stormie. I am a first-time mom to my precious daughter.
Available virtually
Nicole O'malia-Guessford
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Nicole O'malia-Guessford, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Nicole has a Master of Social Work (MSW) in Clinical Social Work from Bryn Mawr College.
I work with clients using a holistic and integrative approach. My core principles are compassion, collaboration, and transparency, and I believe in focusing on your strengths as we work together toward healing.
Available virtually
Martha Haley-Bowling
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Martha Haley-Bowling, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Martha has a Doctor of Philosophy (PHD) PhD Human Services/Social Work/Community Service from Capella University and a Master of Social Work (MSW) Mental Health/Mental Health/Social Work from Virginia Commonwealth University.
I take a trauma-informed, client-centered approach to therapy, focusing on grief, loss, and substance use disorders. I create a safe space where healing begins through respect, empathy, and collaboration.
Available virtually
Johanna-Marie Lee
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Johanna-Marie Lee, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Johanna-Marie has a Masters of Arts (MA) from Palo Alto University.
Therapy is a great way to start processing all the experiences you carry in a safe space. I am privileged to collaborate with you as you take steps towards your goals. I specialize in helping clients understand the narratives contributing to stress, anxiety, traumas, and relationship distress.
Available virtually
Alexa Casey
Recognized for high quality patient care
Licensed Clinical Psychologists (LCPs), like Alexa Casey, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Alexa has a Doctor of Psychology (PSYD) from Wright State University and a Master's in Counseling (MC) from Eastern Michigan University.
I'm very approachable, but I am very task and process-oriented in treatment. I am a systems thinker. In my opinion, therapy provides support and tools, and I appreciate being present with it all.
Available virtually
Jennifer Erickson
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Jennifer Erickson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Jennifer has a Doctor of Philosophy (PHD) in Health Psychology from Walden University and a Master of Science (MS) in Mental Health Counseling from Walden University.
I help clients navigate anxiety, panic disorder, adult ADHD, chronic illness, relationship challenges, weight management, stress, and women's issues. My therapeutic approach integrates evidence-based methodologies to provide comprehensive and individualized care tailored to your unique needs.
Available virtually
Janelle Hoover-Pollock
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Janelle Hoover-Pollock, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Janelle has a Master of Social Work (MSW) from Winthrop University.
I work with children, adolescents, adults, and elderly adults across a wide range of issues. I have experience supporting first responders in both crisis and therapeutic settings. I specialize in domestic violence, sexual trauma, and human trafficking.
Available virtually
Fatimah Abdullah
Licensed Professional Counselors (LPCs), like Fatimah Abdullah, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Fatimah has a Master of Arts (MA) in Clinical Mental Health Counseling from Argosy University.
I am committed to helping individuals learn how to build healthier relationships with themselves, others, and the world.
Available virtually
Veronica Smith
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Veronica Smith, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Veronica has a Doctor of Social Work (DSW) from Walden University and a Master of Social Work (MSW) from The University of Michigan.
I am a therapist and substance abuse treatment counselor who brings warmth and expertise to supporting clients through their healing journey.
Available virtually
Lisa Hoffman
Licensed Professional Counselors (LPCs), like Lisa Hoffman, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Lisa has a Master of Arts (MA) in Mental Health Counseling from University of Colorado, Colorado Springs.
I bring a client-centered approach to therapy, emphasizing empathy and collaboration. My areas of expertise encompass anxiety, ADHD, depression, mood disorders, and substance use.
Available virtually
Tasha Burnette
Many new patients continue care with this provider
Licensed Professional Counselors (LPCs), like Tasha Burnette, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Tasha has a Masters of Arts (MA) in Counseling from Liberty University.
We all experience periods in our lives in which we may not have all the answers or make the right choices. At times, we may also feel that no one can understand or relate to us due to our individual differences. My diverse background and resiliency have assisted in my ability to relate to individuals regardless of their socioeconomic status.
Available virtually
Donna Kim Naffah
Many new patients continue care with this provider
Licensed Professional Counselors (LPCs), like Donna Kim Naffah, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Donna Kim has a Master of Science (MS) in Counseling from Radford University.
My name is Donna "Kim" Naffah, and I am an LPC and registered therapist in Virginia. Therapy is all about working with individuals to improve their mental well-being by helping them identify and change troubling emotions, thoughts, and behaviors. I have over 15 years of experience providing such therapy.
Available virtually
Simone Hunt
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Simone Hunt, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Simone has a Master of Social Work (MSW) from Arizona State University.
I'm passionate about helping women navigate life transitions, motherhood, and rediscover their sense of self. Through a warm, holistic, and empowering approach, I create a safe space for you to feel seen, supported, and confident inside and out.
Available virtually