Connect with Therapists who accept UnitedHealthcare (UHC) in Hampton, VA

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ therapists
A headshot image of shannon fowler

shannon fowler

Many new patients continue care with this provider

LCP
11+ years

Licensed Clinical Psychologists (LCPs), like shannon fowler, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

shannon has a Doctor of Philosophy (PHD) clinical psychology from University of Detroit Mercy.

Virginia Beach, VA
Specialties
Anxiety
Depression
Eating Disorders
Trauma and PTSD
Weight Loss
Style
Outcome-oriented
Warm
Collaborative

I’m a Clinical Psychologist (PhD) specializing in trauma, anxiety, depression, and the mind–body impact of stress. My approach is warm, relational, and psychodynamic — I help you understand not just what you’re feeling, but why it keeps happening.

Available virtually

A headshot image of William Hundley

William Hundley

LPC

Licensed Professional Counselors (LPCs), like William Hundley, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

William has a Masters of Arts (MA) in Professional Counseling from Liberty University and a Masters of Arts (MA) in Human Services Marriage and Family from Liberty University.

Richmond, VA
Specialties
Anxiety
Bipolar Disorder
Depression
Life Transitions
Trauma and PTSD
Style
Exploratory
Approachable
Curious

Do you feel the path you're traveling presents more roadblocks than usual, and your typical ways of navigating them are becoming less effective? Does it look like you have it all together on the outside, but inside, you're anxious and drained from trying to be everything for everyone else? If this sounds familiar, you're not alone.

Available virtually

A headshot image of Katherine Albach

Katherine Albach

Recognized for high quality patient care

LCP
21+ years

Licensed Clinical Psychologists (LCPs), like Katherine Albach, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Katherine has a Doctor of Psychology (PSYD) from Regent University and a Masters of Arts (MA) from Regent University.

Virginia
Specialties
Anxiety
Depression
Life Transitions
Mood Disorders
Relationship Issues
Style
Practical
Approachable
Motivational

I approach therapy from a cognitive-behavioral perspective, working with adult individuals and couples.

Available virtually

A headshot image of Ashley Smith

Ashley Smith

LPC
3+ years

Licensed Professional Counselors (LPCs), like Ashley Smith, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ashley has a Master in Counseling (MC) Clinical Mental Health Counseling from Regent University.

Virginia
Specialties
Anger Management
Anxiety
Life Transitions
Substance Use
Trauma and PTSD
Style
Outcome-oriented
Approachable
Curious

I provide a compassionate, non-judgmental space for clients to work through anxiety, relationship challenges, substance abuse, and trauma. My approach is rooted in humanistic and psychodynamic theories, focusing on healing the whole person and empowering clients to achieve lasting change.

Available virtually

A headshot image of Nephetia Tryman

Nephetia Tryman

LPC
5+ years

Licensed Professional Counselors (LPCs), like Nephetia Tryman, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nephetia has a Master in Counseling (MC) Professional Counseling from Liberty University.

Martinsville, VA
Specialties
Anxiety
Depression
Self Esteem
Women's Issues
Style
Directive
Warm
Affirming

I provide mental health care for individuals seeking support with life's challenges. My focus is helping you find emotional stability and reach your personal goals through compassionate, individualized treatment.

Available virtually

A headshot image of Kalisha Brown

Kalisha Brown

Recognized for high quality patient care

LCSW
5+ years

Licensed Clinical Social Workers (LCSWs), like Kalisha Brown, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kalisha has a Master of Social Work (MSW) from California State University, San Bernardino.

Virginia
Specialties
Anxiety
Coping Skills
Obsessive-Compulsive (OCD)
Style
Outcome-oriented
Approachable
Affirming

My goal is to create a non-judgmental environment with an emphasis on cultural awareness while guiding you to achieve your personal goals, development, and desired outcomes.

Available virtually

A headshot image of Sarah Bergum

Sarah Bergum

Recognized for high quality patient care

LCSW
5+ years

Licensed Clinical Social Workers (LCSWs), like Sarah Bergum, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sarah has a Master of Social Work (MSW) from Virginia Commonwealth University.

Virginia Beach, VA
Specialties
Anxiety
Depression
Infertility
Life Transitions
Mood Disorders
Style
Exploratory
Warm
Curious

I specialize in anxiety, mood disorders, infertility, parenting, and life transitions. I often work with high-functioning anxiety and depression and those feelings of never doing enough.

Available virtually

A headshot image of Nadeem Ahmed

Nadeem Ahmed

Recognized for high quality patient care

LCP
17+ years

Licensed Clinical Psychologists (LCPs), like Nadeem Ahmed, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nadeem has a Doctor of Psychology (PSYD) from Wright State University.

Midlothian, VA
Specialties
Anxiety
Depression
Stress
Trauma and PTSD
Style
Directive
Warm
Motivational

I provide therapy focused on understanding the unique strengths and challenges that have impacted your life. I work with adults navigating anxiety, depression, PTSD, and chronic stress, using Cognitive Behavioral Therapy and Motivational Interviewing to build a shared understanding of your goals.

Available virtually

A headshot image of Angela Kiker

Angela Kiker

Recognized for high quality patient care

LPC

Licensed Professional Counselors (LPCs), like Angela Kiker, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Angela has a Post Masters Certificate in Counseling Psychology from George Washington University and a Master of Arts in Counseling Psychology from University of Maryland.

Springfield, VA
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Stress
Style
Directive
Approachable
Collaborative

I specialize in working with individuals navigating life transitions and managing mental health challenges. Whether you are struggling with anxiety, depression, or trying to adjust to stressful life changes, I take a client-centered, collaborative approach focusing on your unique needs and goals.

Available virtually

A headshot image of Arsheia Jones

Arsheia Jones

LPC
10+ years

Licensed Professional Counselors (LPCs), like Arsheia Jones, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Arsheia has a Master of Arts (MA) in Professional Counseling from Liberty University.

Petersburg, VA
Specialties
Anxiety
Depression
Substance Use
Trauma and PTSD
Style
Outcome-oriented
Approachable
Collaborative

I'm so glad you're here! I believe we all have the potential to be our best selves, and it's my honor to help you get there. I work with children, adolescents, adults, and families using cognitive-behavioral principles from a client-centered perspective. No matter the challenges you face, you don't have to carry the weight alone.

Available virtually

A headshot image of Laura Stanzione

Laura Stanzione

Recognized for high quality patient care

LCSW
16+ years

Licensed Clinical Social Workers (LCSWs), like Laura Stanzione, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Laura has a Master of Social Work (MSW) from Florida State University.

Virginia Beach, VA
Specialties
Anxiety
Depression
Grief
Relationship Issues
Stress
Style
Practical
Warm
Collaborative

I'm currently accepting new clients for virtual sessions. I specialize in helping people navigate relationship stress, overwhelming anxiety and depression, age-related changes, grief, and feeling stuck.

Available virtually

A headshot image of Pamela Brown

Pamela Brown

Recognized for high quality patient care

LPC
7+ years

Licensed Professional Counselors (LPCs), like Pamela Brown, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Pamela has a Masters of Arts (MA) in Professional Counseling from Liberty University.

Stafford, VA
Specialties
Anxiety
Depression
Life Transitions
Mood Disorders
Style
Outcome-oriented
Warm
Collaborative

I support individuals on their journey toward healing, growth, and self-discovery. My approach is rooted in cognitive-behavioral and dialectical behavioral therapy, and I tailor each session to meet your unique needs and goals.

Available virtually

A headshot image of Tawanna Ivey

Tawanna Ivey

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Tawanna Ivey, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tawanna has a Master of Social Work (MSW) from University of New England.

Virginia
Specialties
Anxiety
Life Transitions
Self Esteem
Stress
Style
Exploratory
Approachable
Affirming

Life's challenges and past experiences can leave you defeated and strain relationships. Whether you're facing trauma, heartbreak, grief, or daily stress, therapy can help. I'd love to support you in regaining a clear perspective.

Available virtually

A headshot image of Gregory Dams

Gregory Dams

LCP
3+ years

Licensed Clinical Psychologists (LCPs), like Gregory Dams, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Gregory has a Doctor of Philosophy (PHD) in Clinical Psychology from Rosalind Franklin University and a Master of Science (MS) in Psychology from Rosalind Franklin University.

Roanoke, VA
Specialties
Anxiety
Depression
Obsessive-Compulsive (OCD)
Panic Attacks
Trauma and PTSD
Style
Directive
Approachable
Collaborative

I specialize in anxiety, OCD, and depression, using evidence-based therapies like CBT to help adults and older adolescents achieve their goals. I provide warm, client-centered care that fosters a positive outlook on life.

Available virtually

A headshot image of Matthew Isaacson

Matthew Isaacson

Recognized for high quality patient care

LCSW
3+ years

Licensed Clinical Social Workers (LCSWs), like Matthew Isaacson, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

Richmond, VA
Specialties
Addiction
Style
Responsive
Warm
Collaborative

I help people navigate life's unpredictable and challenging moments. My goal is to support you in learning new skills and perspectives to address the issues affecting your life and find solutions that work for your healing.

Available virtually

A headshot image of Opal Carrico

Opal Carrico

Recognized for high quality patient care

LPC
6+ years

Licensed Professional Counselors (LPCs), like Opal Carrico, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Opal has a Master of Science (MS) in Counseling from Grand Canyon University.

Independence, VA
Specialties
Addiction
Alcohol Use
Relapse Prevention
Substance Use
Women's Issues
Style
Directive
Approachable
Motivational

I specialize in helping individuals navigate the challenges of addiction and maintain long-term sobriety. I work with diverse populations experiencing depression and anxiety. I look forward to helping you on your journey of healing.

Available virtually

A headshot image of Sally Duerr Rodriguez

Sally Duerr Rodriguez

LPC
5+ years

Licensed Professional Counselors (LPCs), like Sally Duerr Rodriguez, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sally has a Master's in Counseling (MC) from St. Thomas University.

Virginia
Specialties
Addiction
Anxiety
Depression
Eating Disorders
Style
Practical
Warm
Collaborative

I specialize in anxiety, depression, eating disorders, and addiction. I want to help you help yourself.

Available virtually

A headshot image of Jazmyn Bell-Jackson

Jazmyn Bell-Jackson

LPC

Licensed Professional Counselors (LPCs), like Jazmyn Bell-Jackson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jazmyn has a Master of Science in Education (M.S.Ed.) from Old Dominion University.

Richmond, VA
Specialties
Anxiety
Behavioral Issues
Stress
Style
Outcome-oriented
Warm
Collaborative

Navigating relationships, life transitions, and uncertain emotions can lead to meaningful growth. Maybe you're curious about exploring different relationship dynamics without judgment, or you're ready to face hidden truths so you can show up more fully. If you're ready to become the best version of yourself, now's the time to start.

Available virtually

A headshot image of Christopher Elswick

Christopher Elswick

LPC

Licensed Professional Counselors (LPCs), like Christopher Elswick, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Christopher has a Master of Education (MED) in Counseling and Human Development from Lindsey Wilson College.

Marion, VA
Specialties
Anxiety
Depression
Life Transitions
Self Esteem
Stress
Style
Exploratory
Gentle
Collaborative

Life can be overwhelming, and sometimes we all need a space where we feel heard, understood, and supported. My goal is to create that space for you—a place where you can explore your emotions, navigate challenges, and reconnect with your inner strength. I'm here to walk alongside you with empathy and practical tools for growth.

Available virtually

A headshot image of Mary Rodman

Mary Rodman

Recognized for high quality patient care

LCSW
9+ years

Licensed Clinical Social Workers (LCSWs), like Mary Rodman, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Mary has a Master of Social Work (MSW) from University of Illinois At Chicago.

Arlington, VA
Specialties
ADHD
Anxiety
Behavioral Issues
Depression
Style
Exploratory
Warm
Supportive

I bring a holistic approach to identifying and treating the macro and micro needs of the community. I am dedicated to creating sustainable healing by incorporating strength-based systems of care.

Available virtually

A headshot image of Mayah Taylor

Mayah Taylor

Recognized for high quality patient care

LPC
5+ years

Licensed Professional Counselors (LPCs), like Mayah Taylor, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

Mechanicsville, VA
Specialties
Anxiety
Style
Responsive
Warm
Collaborative

I work with clients experiencing a range of mental health concerns, including anger management, anxiety, depression, grief and loss, stress, and self-esteem challenges. My goal is to help you find peace, wellness, and strength in a warm, supportive therapeutic environment.

Available virtually

A headshot image of Stephanie Tu'uta

Stephanie Tu'uta

Many new patients continue care with this provider

LCSW
3+ years

Licensed Clinical Social Workers (LCSWs), like Stephanie Tu'uta, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Stephanie has a Master of Social Work (MSW) from Our Lady of the Lake University.

Virginia
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Women's Issues
Style
Directive
Spiritual
Supportive

I am a Licensed Clinical Social Worker. I utilize a Holistic Therapy approach to treat clients who may be struggling with anxiety, depression, relationship/family difficulties, life transitions, and more.

Available virtually

A headshot image of Monique Durden

Monique Durden

Recognized for high quality patient care

LCSW
2+ years

Licensed Clinical Social Workers (LCSWs), like Monique Durden, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Monique has a Master of Social Work (MSW) in Clinical/Administration from Fordham University.

Virginia
Specialties
Anxiety
Depression
Life Transitions
Stress
Style
Exploratory
Gentle
Collaborative

I specialize in helping adults and young adults navigate anxiety, depression, emotional stress, financial stress, transitions, relationship challenges, and women's issues. I create a safe, supportive space where you can explore what's holding you back and build the tools to move forward.

Available virtually

A headshot image of Princess Spikes

Princess Spikes

LCSW

Licensed Clinical Social Workers (LCSWs), like Princess Spikes, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Princess has a Master of Social Work (MSW) from University of Kentucky.

Virginia
Specialties
Anxiety
Depression
Relationship Issues
Style
Directive
Candid
Collaborative

If you’re looking for someone to truly listen without judgment and then help you figure out the 'what now,' you’re in the right place. I specialize in helping people navigate various mental health challenges by providing both the validation you need to feel seen and the specific, actionable strategies you need to regain control of your story.

Available virtually

A headshot image of Tammie Bodner

Tammie Bodner

Recognized for high quality patient care

LCSW
5+ years

Licensed Clinical Social Workers (LCSWs), like Tammie Bodner, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tammie has a Master of Social Work (MSW) from University of Michigan School of Social Work.

Virginia
Specialties
Anxiety
Depression
Sexual Abuse
Style
Responsive
Warm
Collaborative

Even when you’re feeling lost and alone, there’s always a next first step — and we can take it together. My name is Tammie, and I’m a Licensed Clinical Social Worker with over 20 years of experience in clinical and medical settings. I specialize in treating trauma, complicated grief, anxiety, and depression, and in navigating life’s transitions.

She is a wonderful listener and has provided me with insights about myself and how to get better. She listens without judgement and is very encouraging.

Available virtually

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