Connect with EMDR therapy in Hampton, VA

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ EMDR therapy providers

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ EMDR therapy providers
A headshot image of Anitra Holloway

Anitra Holloway

LPC
5+ years

Licensed Professional Counselors (LPCs), like Anitra Holloway, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Anitra has a Master of Science (MS) in Mental Health Counseling from Capella University.

Midlothian, VA
Specialties
Anxiety
Depression
Grief
Relationship Issues
Trauma and PTSD
Style
Outcome-oriented
Gentle
Collaborative

Deciding to come to therapy can be overwhelming, and I applaud you for taking a courageous first step. My name is Anitra Holloway, and I am a Licensed Professional Counselor in VA. I believe therapy is the place where you can come and unload all of your stuff and develop the courage to embrace small changes one step at a time.

Available virtually

A headshot image of Amy Huddle-Thomason

Amy Huddle-Thomason

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Amy Huddle-Thomason, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Amy has a Master of Social Work (MSW) from West Virginia University.

Virginia
Specialties
Anxiety
Depression
Style
Exploratory
Gentle
Curious

I use cognitive behavioral therapy and am also trained in EMDR.

Available virtually

A headshot image of Susan McGilloway

Susan McGilloway

Recognized for high quality patient care

LPC

Licensed Professional Counselors (LPCs), like Susan McGilloway, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Susan has a Master's in Counseling (MC) in Clinical Mental Health Counseling from Walden University and a Master of Science Psychology (MSPSY) from Walden University.

Virginia
Specialties
LGBTQIA+
Relationship Issues
Trauma and PTSD
Style
Insightful
Approachable
Collaborative

I offer a safe space where you can be authentically yourself without judgment. If you're experiencing distress over current struggles or the long-term effects of past trauma, my virtual door is open. I assist you in processing emotions from loss, trauma, relationship issues, lack of confidence, or feelings of isolation and loneliness.

Available virtually

A headshot image of Sonya Carter

Sonya Carter

LCSW

Licensed Clinical Social Workers (LCSWs), like Sonya Carter, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sonya has a Master of Social Work (MSW) in Mental Health from NC A&T State University.

Virginia
Specialties
Anxiety
Mood Disorders
Pregnancy, Prenatal, Postpartum
Trauma and PTSD
Style
Insightful
Attuned
Empowering

Life can be challenging, and at times, it may feel like the weight is too much to carry. Whether you're dealing with anxiety, depression, or working through past traumas, seeking support is a sign of strength—not weakness. My goal is to create a space where you feel safe, understood, and supported from the very first session.

Available virtually

A headshot image of Melissa Futreal

Melissa Futreal

Patients consistently give high satisfaction ratings

LCSW
21+ years

Licensed Clinical Social Workers (LCSWs), like Melissa Futreal, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

Fort Gregg-Adams, VA
Specialties
Addiction
Alcohol Use
Anxiety
Bipolar Disorder
Internet Addiction
Style
Responsive
Warm
Collaborative

I support individuals, couples, and families working through trauma and PTSD, as well as a range of other challenges. My goal is to help you become the best version of yourself with compassion and positivity for the future.

She is very mindful and very open minded. She listens well intently.

Available virtually

A headshot image of Leah Jackson

Leah Jackson

Recognized for high quality patient care

LPC
6+ years

Licensed Professional Counselors (LPCs), like Leah Jackson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Leah has a Master of Arts (MA) in Professional Counseling from Liberty University.

Marion, VA
Specialties
Anxiety
Depression
Substance Use
Style
Responsive
Approachable
Supportive

I work with people navigating depression, anxiety, substance abuse, trauma, bipolar, and psychosis. My approach is client-centered, meeting you where you are and helping you build on your strengths. I've supported children, adolescents, and adults through a wide range of challenges.

Available virtually

A headshot image of Hiawkal Gizachew

Hiawkal Gizachew

Recognized for high quality patient care

LCSW
10+ years

Licensed Clinical Social Workers (LCSWs), like Hiawkal Gizachew, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Hiawkal has a Master of Social Work (MSW) in Psychology from Virginia Commonwealth University.

Alexandria, VA
Specialties
Anxiety
Depression
Style
Insightful
Warm
Empowering

I specialize in working with clients with a history of trauma, depression, anxiety, and grief.

Available virtually

A headshot image of Britney Jordan

Britney Jordan

LPC

Licensed Professional Counselors (LPCs), like Britney Jordan, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Britney has a Master in Counseling from Capella University.

Virginia
Specialties
Addiction
Anxiety
Coping Skills
Infidelity
Trauma and PTSD
Style
Insightful
Approachable
Curious

Have you ever compared "current you" to the " old you"? Well, I am here to support clients with managing anxiety and trauma that lead us to remain stuck and unmotivated. I enjoy aligning with my clients through curiosity, humor, and practical solution-based methods to heal the mind and body.

Available virtually

A headshot image of Jessica Oszman

Jessica Oszman

LPC

Licensed Professional Counselors (LPCs), like Jessica Oszman, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jessica has a Master of Science in Education, Clinical Mental Health Counseling from Old Dominion University.

Virginia Beach, VA
Specialties
Anxiety
Depression
Trauma and PTSD
Style
Insightful
Approachable
Affirming

I'm glad you’re here. Whether you’re looking to heal from trauma, experiencing difficult emotions or thoughts, navigating major life events, or just needing support, I am here to meet you where you're at, challenge you, and help you build your confidence. Our sessions will be collaborative, honest, challenging, rewarding, and specifically tailored

Available virtually

A headshot image of Martha Haley-Bowling

Martha Haley-Bowling

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Martha Haley-Bowling, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Martha has a Doctor of Philosophy (PHD) PhD Human Services/Social Work/Community Service from Capella University and a Master of Social Work (MSW) Mental Health/Mental Health/Social Work from Virginia Commonwealth University.

Ferrum, VA
Specialties
Anxiety
Depression
Grief
Substance Use
Trauma and PTSD
Style
Exploratory
Approachable
Curious

I take a trauma-informed, client-centered approach to therapy, focusing on grief, loss, and substance use disorders. I create a safe space where healing begins through respect, empathy, and collaboration.

Available virtually

A headshot image of Jessica Bryan

Jessica Bryan

LCSW

Licensed Clinical Social Workers (LCSWs), like Jessica Bryan, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jessica has a Master of Social Work (MSW) from East Tennessee State University.

Virginia
Specialties
Grief
Trauma and PTSD
Style
Exploratory
Gentle
Supportive

I’m a Licensed Clinical Social Worker serving clients in Virginia, Tennessee, and West Virginia. I specialize in working with grief—including pet loss—and trauma, supporting people through some of the most painful and overwhelming experiences life can bring. My goal is to offer a space where you feel understood, supported, and not so alone.

Available virtually

A headshot image of Michelle Wiggins

Michelle Wiggins

LPC

Licensed Professional Counselors (LPCs), like Michelle Wiggins, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Michelle has a Master in Counseling (MC) from Walden University.

Chesapeake, VA
Specialties
Anxiety
Coping Skills
Depression
Trauma and PTSD
Women's Issues
Style
Practical
Approachable
Collaborative

Feeling stuck or overwhelmed? You’re not alone. I help clients navigate anxiety, depression, self-doubt, trauma, and life changes with curiosity and compassion. My goal is to help you feel more grounded, confident, and connected to yourself and the life you want to create.

Available virtually

A headshot image of J. Kellie Evans

J. Kellie Evans

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like J. Kellie Evans, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

J. has a Master of Social Work (MSW) from Norfolk State University.

Suffolk, VA
Specialties
Anxiety
Depression
Grief
Sexual Abuse
Trauma and PTSD
Style
Insightful
Approachable
Affirming

If you want to feel better, you don’t have to figure it out alone. Using proven techniques within a compassionate approach, I help people move toward living a more grounded, fulfilling life. Whether you’re carrying painful experiences from earlier years, feeling overwhelmed by current stress, or facing both at the same time, I can help!

Available virtually

A headshot image of Shannon Paige

Shannon Paige

Many new patients continue care with this provider

LCSW
6+ years

Licensed Clinical Social Workers (LCSWs), like Shannon Paige, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shannon has a Master of Social Work (MSW) from University of MD, Baltimore, School of Social Work.

Richmond, VA
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Trauma and PTSD
Style
Insightful
Candid
Empowering

Finding someone to share your experiences with whom you can trust is an essential step in your journey. I believe challenging times offer you the most significant potential to create the life you have wanted and dreamt of. Reaching out for help is often the first and most challenging step, and I am so glad you are here.

Available virtually

A headshot image of Kamay Gaboda

Kamay Gaboda

Recognized for high quality patient care

LPC

Licensed Professional Counselors (LPCs), like Kamay Gaboda, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kamay has a Masters of Arts (MA) from Gardener-Webb University.

Virginia
Specialties
Addiction
Anxiety
Depression
Substance Use
Trauma and PTSD
Style
Directive
Candid
Supportive

Taking the first step is never easy, but it can be so beneficial to your life. I hope to continue the journey with you toward recovery and support you in becoming the best version of yourself.

Available virtually

A headshot image of Monique Preston

Monique Preston

LCSW

Licensed Clinical Social Workers (LCSWs), like Monique Preston, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Monique has a Master of Science in Social Work (MSSW) from Walden University.

Virginia
Specialties
Anxiety
Bipolar Disorder
Depression
Trauma and PTSD
Style
Exploratory
Gentle
Curious

My goal is to create a safe, compassionate, and nonjudgmental space where you can explore your thoughts, feelings, and life experiences. I believe that healing begins with understanding, and together we will work toward building insight, resilience, and practical strategies for change.

Available virtually

A headshot image of Maria Estante

Maria Estante

LMFT
4+ years

Licensed Marriage and Family Therapists (LMFTs), like Maria Estante, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Maria has a Master of Arts (MA) in Marriage and Family Therapy/Industrial and Organizational Psychology from Golden Gate University.

Virginia
Specialties
Anxiety
Coping Skills
Obsessive-Compulsive (OCD)
Trauma and PTSD
Style
Directive
Candid
Collaborative

My work tends to draw people who are exhausted by living in a mind that will not let them rest. OCD. Perfectionism. PTSD. Anxiety that keeps looping, sharpening, anticipating. Phobias that start to organize a life around avoidance.

Available virtually

A headshot image of Alesha Caldwell

Alesha Caldwell

LCSW
1+ years

Licensed Clinical Social Workers (LCSWs), like Alesha Caldwell, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Alesha has a Master of Social Work (MSW) from College of Staten Island.

Virginia
Specialties
Anxiety
Career Counseling
Depression
Relationship Issues
Trauma and PTSD
Style
Responsive
Approachable
Curious

As a licensed mental health therapist, certified Life Coach, and Clinical psychologist, I specialize in treating a wide range of mental health concerns, including career anxiety, depression, PTSD, grief, anger, and more. I focus on creating individualized treatment plans tailored to each client’s specific needs.

Available virtually

A headshot image of Lerese-Adrienne Deberry

Lerese-Adrienne Deberry

LPC
7+ years

Licensed Professional Counselors (LPCs), like Lerese-Adrienne Deberry, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lerese-Adrienne has a Masters of Arts (MA) in Professional Counseling /Clinical Mental Mental Health from South University, Richmond.

Glen Allen, VA
Specialties
ADHD
Anxiety
Behavioral Issues
Trauma and PTSD
Style
Exploratory
Approachable
Empowering

I am passionate about working with adolescents, young adults, and seniors.

Available virtually

A headshot image of Sasha Johnson

Sasha Johnson

Many new patients continue care with this provider

LPC
7+ years

Licensed Professional Counselors (LPCs), like Sasha Johnson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sasha has a Master in Counseling (MC) Mental Health Counseling from Capella University.

Virginia
Specialties
Anxiety
Depression
Grief
Trauma and PTSD
Style
Outcome-oriented
Warm
Supportive

I am a Cognitive Behavioral Therapist who focuses on the person. Thinking outside the box is of great importance to help in all types of situations.

Available virtually

A headshot image of Rudesta Edwards-Ugiomoh

Rudesta Edwards-Ugiomoh

LCSW

Licensed Clinical Social Workers (LCSWs), like Rudesta Edwards-Ugiomoh, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rudesta has a Master of Social Work (MSW) from Kansas Newman College.

Virginia
Specialties
ADHD
Cultural Stress
Family Conflict
Life Transitions
Trauma and PTSD
Style
Responsive
Approachable
Affirming

I am a Licensed Independent Clinical Social Worker with over a decade of experience helping people heal from trauma, understand their neurodivergent minds, cultural stress, and build lives that feel genuinely their own. I provide telehealth therapy, which means you can access quality and specialized care.

Available virtually

A headshot image of April Simms

April Simms

LCSW

Licensed Clinical Social Workers (LCSWs), like April Simms, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

April has a Master of Social Work (MSW) from Radford University.

Virginia
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Trauma and PTSD
Style
Exploratory
Attuned
Motivational

My goal is to guide you through your counseling journey by helping you recognize your strengths, boost your self-esteem, and develop healthy coping skills to manage life's challenges. I bring energy, compassion, and professionalism to every session. I specialize in depression, anxiety, bipolar disorder, trauma, grief, and life transitions.

Available virtually

A headshot image of Rebekah Clauson

Rebekah Clauson

Recognized for high quality patient care

LCSW
1+ years

Licensed Clinical Social Workers (LCSWs), like Rebekah Clauson, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rebekah has a Master of Social Work (MSW) from Utah Valley University.

Virginia
Specialties
Anxiety
Depression
Eating Disorders
Trauma and PTSD
Style
Outcome-oriented
Attuned
Affirming

I specialize in working with clients who struggle with eating disorders, body dysmorphia, identity, anxiety, depression, and trauma. My approach in therapy is a Person-Focused approach in which I try to get to know each client and their strengths that will best help them through their trials.

Available virtually

A headshot image of Milov Sonnier

Milov Sonnier

Many new patients continue care with this provider

LCSW
8+ years

Licensed Clinical Social Workers (LCSWs), like Milov Sonnier, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Milov has a Masters of Social Work from Norfolk State University.

Yorktown, VA
Specialties
Anxiety
Depression
Life Transitions
Style
Outcome-oriented
Gentle
Collaborative

I specialize in women's issues, trauma, PTSD, thought disorders, stress, anxiety, depression, relationship issues, and more. I use integrative approaches to help my clients make progress and to begin to feel better.

Milov has helped me connect aspects of my life and has guided me through difficult moments. She is very easy to talk to and frequently poses questions or observations that I hadn’t considered before. Finding the right therapist can be challenging and I feel so lucky that I found one as wonderful as her

Available virtually

A headshot image of Cristina Brown

Cristina Brown

Many new patients continue care with this provider

LPC
7+ years

Licensed Professional Counselors (LPCs), like Cristina Brown, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Cristina has a Post Graduate Certificate in Christian Counseling from Trinity College of the Bible and Theological Seminary, a Master in Counseling (MC) Clinical Mental Health Counseling from Regent University and a Master of Arts (MA) in Human Services Counseling from Regent University.

Richmond, VA
Specialties
Anxiety
Behavioral Issues
Grief
Style
Practical
Gentle
Empowering

I believe people can adapt to their circumstances when given the necessary tools. It's not for lack of will, but for lack of skill, that people struggle. My focus is to equip and empower individuals, couples, and families to achieve healing and thrive.

Available virtually

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