Connect with Internal Family Systems (IFS) therapy in Hampton, VA
Book a session as soon as April 18
Quality care comes first at Rula
We regularly review providers to ensure quality
Quality care comes first at Rula
We regularly review providers to ensure quality
Nazak Hosseini
Licensed Professional Counselors (LPCs), like Nazak Hosseini, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Nazak has a Masters of Arts (MA) from Liberty University.
I am a therapist offering warm, culturally attuned care for adults facing anxiety, relationship stress, and life transitions. I blend CBT/DBT, mindfulness, and trauma-informed tools with a collaborative style. Together we'll set clear goals and build skills so you feel steadier, empowered, and aligned with your values.
Available virtually
Toquise Davis
Licensed Professional Counselors (LPCs), like Toquise Davis, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Toquise has a Master in Counseling (MC) Clinical Mental Health Counseling from South University.
I believe therapy is a partnership—one where you are the expert on your life, and my role is to walk alongside you with empathy, encouragement, and evidence-based tools. Whether you're dealing with a specific issue or experiencing a general sense of overwhelm, you don't have to face it alone.
Available virtually
Brandon Bunker
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Brandon Bunker, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Brandon has a Master of Arts (MA) in Counseling for Mental Health and Wellness from New York University.
I work with adults and couples, specializing in treating trauma and its many forms in individuals, and betrayal trauma and infidelity in couples.
Available virtually
Christine Tice
Licensed Clinical Social Workers (LCSWs), like Christine Tice, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Christine has a Master of Social Work (MSW) from Virginia Commonwealth University.
What’s been weighing on your mind lately? I work with people figuring out emotions, relationships, and life changes, offering a space to explore what’s really going on and find a path that feels right for them.
Available virtually
Sarah Bergum
Many new patients continue care with this provider
Licensed Clinical Social Workers (LCSWs), like Sarah Bergum, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Sarah has a Master of Social Work (MSW) from Virginia Commonwealth University.
I specialize in anxiety, mood disorders, infertility, parenting, and life transitions. I often work with high-functioning anxiety and depression and those feelings of never doing enough.
Available virtually
Martha Haley-Bowling
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Martha Haley-Bowling, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Martha has a Doctor of Philosophy (PHD) PhD Human Services/Social Work/Community Service from Capella University and a Master of Social Work (MSW) Mental Health/Mental Health/Social Work from Virginia Commonwealth University.
I take a trauma-informed, client-centered approach to therapy, focusing on grief, loss, and substance use disorders. I create a safe space where healing begins through respect, empathy, and collaboration.
Available virtually
Shannon Paige
Many new patients continue care with this provider
Licensed Clinical Social Workers (LCSWs), like Shannon Paige, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Shannon has a Master of Social Work (MSW) from University of MD, Baltimore, School of Social Work.
Finding someone to share your experiences with whom you can trust is an essential step in your journey. I believe challenging times offer you the most significant potential to create the life you have wanted and dreamt of. Reaching out for help is often the first and most challenging step, and I am so glad you are here.
Available virtually
Joscelyn Mathis
Licensed Clinical Social Workers (LCSWs), like Joscelyn Mathis, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Joscelyn has a Master of Social Work (MSW) in Mental Health and Addictions / Leadership from Indiana University - Purdue University Indianapolis.
I help you navigate life's challenges with compassion, respect, and evidence-based care. I work with individuals, couples, and families, creating a safe and nonjudgmental space for healing, growth, and self-discovery. I specialize in supporting BIPOC, LGBTQ+ individuals, and those living with chronic health conditions.
Available virtually
Pamela Byrd
Licensed Clinical Social Workers (LCSWs), like Pamela Byrd, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Pamela has a Master of Social Work (MSW) from Wayne State University.
I focus on providing empowerment, support, and guidance through strength-based approaches to help with behavioral needs, mood adjustments, anxiety, depression, life stressors, and other concerns. My goal is to create a collaborative space where we address the factors affecting your well-being.
Available virtually
Phylandria Hudson
Licensed Clinical Social Workers (LCSWs), like Phylandria Hudson, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Phylandria has a Master of Social Work (MSW) from Jackson State University.
I provide a warm, supportive, and client-led space where you can feel heard, gain practical tools, and create meaningful change. I specialize in anxiety, stress, trauma, and life transitions.
Available virtually
Rivka Edery
Licensed Clinical Social Workers (LCSWs), like Rivka Edery, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Rivka has a Doctor of Psychology (PSYD) in Clinical & Applied Psychology from California Southern University and a Master of Social Work (MSW) from Fordham University.
I am the creator of The U-Model™, a specialized framework that unifies Internal Family Systems (IFS) and Acceptance and Commitment Therapy (ACT).
Available virtually
Summer Post
Licensed Professional Counselors (LPCs), like Summer Post, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Summer has a Master of Science (MS) in Clinical Mental Health Counseling from Walden University.
I work with individuals who have experienced adverse experiences to help them take control back in their lives.
Available virtually
Shideh Sarmadi
Licensed Professional Counselors (LPCs), like Shideh Sarmadi, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Shideh has a Master of Arts (MA) from UNC at Charlotte.
I am a licensed professional counselor in the State of Virginia. My goal as a counselor is to empower clients to mindfully change their lives in a positive manner by focusing on recovery and welfare, and promoting healthy personal growth.
Available virtually
Pamela Brown
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Pamela Brown, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Pamela has a Masters of Arts (MA) in Professional Counseling from Liberty University.
I support individuals on their journey toward healing, growth, and self-discovery. My approach is rooted in cognitive-behavioral and dialectical behavioral therapy, and I tailor each session to meet your unique needs and goals.
Available virtually
Renae Willis
Licensed Clinical Social Workers (LCSWs), like Renae Willis, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Renae has a Master of Social Work (MSW) from University of North Carolina, Greensboro.
Thank you for looking at my profile. I have experience treating children, teens, adults, couples, and families. I enjoy working with clients from various backgrounds and across their lifespans.
Available virtually