Connect with Cognitive Behavioral (CBT) therapy in Lynchburg, VA

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ providers
A headshot image of Eloise Foster

Eloise Foster

LCSW
8+ years

Licensed Clinical Social Workers (LCSWs), like Eloise Foster, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Eloise has a Master of Social Work (MSW) from Norfolk State University.

Virginia
Specialties
Aging
Anxiety
Grief
Stress
Weight Loss
Style
Responsive
Approachable
Supportive

I understand that life can feel overwhelming at times. And you are not alone. If you are seeking a supportive and positive space to talk through stress, anxiety, or grief, I am glad you have made the decision to seek help. As a licensed clinician with many years of experience, I am here to listen and provide you with support.

Available virtually

A headshot image of Leah Kramer

Leah Kramer

LCSW
5+ years

Licensed Clinical Social Workers (LCSWs), like Leah Kramer, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Leah has a Master of Social Work (MSW) from Virginia Commonwealth University.

Richmond, VA
Specialties
Panic Attacks
Personality Disorders
Relationship Issues
Self Esteem
Trauma and PTSD
Style
Exploratory
Warm
Curious

I'm excited to be a part of your journey. I have a small practice on the side of my full time job. Come join me on a healing journey.

Available virtually

A headshot image of Maureen Fulkerson

Maureen Fulkerson

LPC
12+ years

Licensed Professional Counselors (LPCs), like Maureen Fulkerson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Maureen has a Masters of Education (MED) from Lynchburg College.

Virginia
Specialties
Behavioral Issues
Life Transitions
Mood Disorders
Relationship Issues
Women's Issues
Style
Insightful
Warm
Supportive

Need a safe, collaborative space to navigate life's challenges or explore complex feelings without fear of judgment? Grounded in a humanistic approach, I bring genuine authenticity, deep empathy, and unconditional positive regard to help you feel truly seen and understood. Together, we will work at your pace toward lasting personal growth.

Available virtually

A headshot image of Danielle Alexander

Danielle Alexander

LPC
6+ years

Licensed Professional Counselors (LPCs), like Danielle Alexander, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Danielle has a Doctor of Education (EDD) from University of West Georgia and a Master of Science (MS) in Clinical Mental Health Counseling from Mercer University.

Virginia
Specialties
ADHD
Anxiety
Life Transitions
Pregnancy, Prenatal, Postpartum
Women's Issues
Style
Responsive
Approachable
Affirming

Dr. Dani is a Georgia Licensed Professional Counselor specializing in maternal mental health. She supports mamas navigating identity shifts, stress, and early motherhood challenges with compassionate, culturally responsive care. Her mission is to help mothers prioritize their well-being and show up fully for themselves and their families.

Available virtually

A headshot image of Jessica Deardorff

Jessica Deardorff

Recognized for high quality patient care

LCSW
5+ years

Licensed Clinical Social Workers (LCSWs), like Jessica Deardorff, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jessica has a Master of Social Work (MSW) from Concord University.

Virginia
Specialties
ADHD
Anxiety
Depression
Trauma and PTSD
Style
Responsive
Approachable
Collaborative

I work with adults and adolescents navigating anxiety, depression, ADHD, and trauma. My goal is to create a space where you feel understood and supported as we work together toward healing and growth.

Available virtually

A headshot image of Maryanne Garnsey

Maryanne Garnsey

LMFT
1+ years

Licensed Marriage and Family Therapists (LMFTs), like Maryanne Garnsey, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Maryanne has a Master of Science (MS) in Mental Health Counseling & Marriage and Family Therapy from Palm Beach Atlantic University.

Virginia
Specialties
Addiction
Anxiety
Panic Attacks
Stress
Style
Exploratory
Approachable
Curious

I am excited to meet you. My purpose is to make a positive difference in people's lives.

Available virtually

A headshot image of Elizabeth Wick

Elizabeth Wick

Recognized for high quality patient care

LCSW
7+ years

Licensed Clinical Social Workers (LCSWs), like Elizabeth Wick, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Elizabeth has a Master of Social Work (MSW) from The University of Texas at Arlington.

Virginia
Specialties
Anxiety
LGBTQIA+
Mood Disorders
Trauma and PTSD
Women's Issues
Style
Responsive
Approachable
Curious

I am EMDR Certified with experience in several other types of therapy, including CBT, DBT, and exposure.

Available virtually

A headshot image of Cheryl King

Cheryl King

LCSW
5+ years

Licensed Clinical Social Workers (LCSWs), like Cheryl King, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Cheryl has a Master of Social Work (MSW) from University of Central Florida.

Virginia
Specialties
Anxiety
Depression
LGBTQIA+
Relationship Issues
Women's Issues
Style
Insightful
Approachable
Empowering

My goal is to provide a safe, encouraging environment where you can identify your concerns, strengthen your overall well-being, and create space for meaningful personal growth.

Available virtually

A headshot image of Kelly Snow-Heinz

Kelly Snow-Heinz

LPC
5+ years

Licensed Professional Counselors (LPCs), like Kelly Snow-Heinz, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kelly has a Master in Counseling (MC) in Professional Counseling from Liberty University.

Warrenton, VA
Specialties
Anxiety
Depression
Life Transitions
Stress
Women's Issues
Style
Responsive
Approachable
Collaborative

I am a Licensed Professional Counselor in the state of Virginia. I have a passion for helping women find their voice and their power in even the most difficult of circumstances.

Available virtually

A headshot image of Nicole Cameron

Nicole Cameron

LPC
4+ years

Licensed Professional Counselors (LPCs), like Nicole Cameron, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nicole has a Master of Arts in Professional Counseling from Liberty University.

Virginia
Specialties
ADHD
Anxiety
Men's Issues
Trauma and PTSD
Women's Issues
Style
Insightful
Attuned
Affirming

I use an integrative approach that addresses the mind, body, and spirit; while supporting clients as they work toward greater balance in their lives. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards change. I am here to support & empower you on your journey.

Available virtually

A headshot image of Sarah Lewis

Sarah Lewis

Recognized for high quality patient care

LPC
12+ years

Licensed Professional Counselors (LPCs), like Sarah Lewis, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sarah has a Master of Science (MS) from Radford University.

Accomac, VA
Specialties
Anxiety
Depression
Life Transitions
Trauma and PTSD
Style
Directive
Candid
Motivational

I help you uncover your true potential and live a life you celebrate. I offer a safe, nonjudgmental space to explore your emotions and thoughts, guiding you on a journey of exploration and empowerment in your own life.

Available virtually

A headshot image of Vickie Ellis

Vickie Ellis

LCSW
17+ years

Licensed Clinical Social Workers (LCSWs), like Vickie Ellis, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Vickie has a Master of Social Work (MSW) from Norfolk State University.

Virginia
Specialties
Anger Management
Domestic Violence
Grief
Relationship Issues
Style
Insightful
Approachable
Motivational

Are you looking for help to make a change in your life? I have 17+ years as a Licensed Clinical Social Worker. I specialize in working with issues related to trauma/PTSD, intimate partner abuse, sexual trauma, anxiety/depression, grief and loss, and anger management. My goal is to create a safe, supportive, nonjudgemental space to allow for growth.

Available virtually

A headshot image of Mayah Taylor

Mayah Taylor

Recognized for high quality patient care

LPC
5+ years

Licensed Professional Counselors (LPCs), like Mayah Taylor, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

Mechanicsville, VA
Specialties
Anxiety
Style
Responsive
Warm
Collaborative

I work with clients experiencing a range of mental health concerns, including anger management, anxiety, depression, grief and loss, stress, and self-esteem challenges. My goal is to help you find peace, wellness, and strength in a warm, supportive therapeutic environment.

Available virtually

A headshot image of Amyia Totten

Amyia Totten

Recognized for high quality patient care

LPC
1+ years

Licensed Professional Counselors (LPCs), like Amyia Totten, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Amyia has a Master of Science (MS) from Radford University.

Virginia
Specialties
Anxiety
Depression
Stress
Style
Directive
Gentle
Supportive

Starting therapy takes courage, and I want to acknowledge that. I specialize in supporting individuals experiencing anxiety, depression, trauma, and stress, helping them navigate challenges and build healthier ways of coping. My approach is client-centered and collaborative, meaning each session is tailored to your unique needs and pace.

Available virtually

A headshot image of Ryan Grubb

Ryan Grubb

LPC
2+ years

Licensed Professional Counselors (LPCs), like Ryan Grubb, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ryan has a Master's in Counseling (MC) in Professional Counseling from Liberty University and a Master of Arts (MA) in Organizational Leadership from Gonzaga University.

Virginia
Specialties
ADHD
Anxiety
Self Esteem
Stress
Trauma and PTSD
Style
Exploratory
Candid
Affirming

I love to meet the client right where they are. My style encourages, inspires, and challenges change in the most healthy and loving manner. I believe that we are all essential and creating our best self is possible. My office is a collaborative approach to change and my desire is to hear your voice and help you find personal awareness.

Available virtually

A headshot image of Michael Knapik

Michael Knapik

LPC
14+ years

Licensed Professional Counselors (LPCs), like Michael Knapik, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Michael has a Master of Science (MS) in Clinical Counseling from Loyola College.

Virginia
Specialties
Addiction
Anxiety
Depression
Life Transitions
Style
Outcome-oriented
Attuned
Empowering

I have been working in the mental health field since 2007. Before pursuing this career, I was a professional journalist for 30 years, and I have been a hospice volunteer for over 15 years.

Available virtually

A headshot image of Stephanie Tu'uta

Stephanie Tu'uta

Recognized for high quality patient care

LCSW
3+ years

Licensed Clinical Social Workers (LCSWs), like Stephanie Tu'uta, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Stephanie has a Master of Social Work (MSW) from Our Lady of the Lake University.

Virginia
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Women's Issues
Style
Directive
Spiritual
Supportive

I am a Licensed Clinical Social Worker. I utilize a Holistic Therapy approach to treat clients who may be struggling with anxiety, depression, relationship/family difficulties, life transitions, and more.

Available virtually

A headshot image of Tania Herrera Umanzor

Tania Herrera Umanzor

LCSW
4+ years

Licensed Clinical Social Workers (LCSWs), like Tania Herrera Umanzor, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tania has a Master of Social Work (MSW) with Clinical Specialization from George Mason University.

Manassas, VA
Specialties
ADHD
Anxiety
Depression
Stress
Style
Insightful
Approachable
Collaborative

Welcome! I provide therapy to youth, adults, and families who deal with anxiety, depression, family/relationship conflict, and trauma. It's not easy to make the first step to reach out for help, but my purpose is to ensure you feel accompanied and empowered, as you don't have to walk this journey towards change and healing alone.

Available virtually

A headshot image of Michael Britt

Michael Britt

LPC
4+ years

Licensed Professional Counselors (LPCs), like Michael Britt, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Michael has a Masters in Counseling (MC) from George Washington University.

Reston, VA
Specialties
Anxiety
Depression
Mood Disorders
Stress
Trauma and PTSD
Style
Insightful
Attuned
Curious

You don’t have to navigate life’s challenges alone. My approach to therapy is collaborative, compassionate, and tailored to your unique needs and goals. I believe that healing happens in a safe, supportive environment where trust is built, strengths are uncovered, and new tools are developed.

Available virtually

A headshot image of Caitlin Clifton

Caitlin Clifton

LCSW

Licensed Clinical Social Workers (LCSWs), like Caitlin Clifton, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Caitlin has a Master of Social Work (MSW) with Clinical Specialization from Virginia Commonwealth University.

Virginia
Specialties
Anxiety
Codependency
Coping Skills
Infertility
Panic Attacks
Style
Responsive
Approachable
Motivational

I am an LCSW, and I look forward to seeing how I can support your growth and self-trust.

Available virtually

A headshot image of Tamedra Biernacki

Tamedra Biernacki

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Tamedra Biernacki, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tamedra has a Masters of Arts (MA) in Marriage and Family Therapy, Specialization in General Family Therapy from National University.

Virginia
Specialties
ADHD
Anxiety
Depression
Trauma and PTSD
Women's Issues
Style
Insightful
Warm
Collaborative

Sometimes life can leave you feeling stressed, Wherever you are in your journey, you don't have to navigate it alone. If you're ready to take the next step, I would be honored to support you. I provide culturally responsive, trauma-informed, and inclusive care and create space where individuals welcomed, respected, and valued.

Available virtually

A headshot image of Melissa Brinson

Melissa Brinson

LPC
3+ years

Licensed Professional Counselors (LPCs), like Melissa Brinson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Melissa has a Masters of Science from East Carolina University.

Virginia
Style
Directive
Attuned
Collaborative

Thank you for viewing my profile. I have been practicing therapy since 1998 after receiving my Master's Degree. My practice is trauma and addiction-focused, and building healthy relationships. I am a Certified Sex Addiction Therapist and have also been trained in Love Addiction.

Available virtually

A headshot image of Charnell Murphy

Charnell Murphy

Recognized for high quality patient care

LPC
5+ years

Licensed Professional Counselors (LPCs), like Charnell Murphy, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Charnell has a Master of Science (MS) in Mental Health Counseling (Clinical) from North Carolina Agricultural and Technical State University.

Virginia
Specialties
Coping Skills
Depression
Life Transitions
Self Esteem
Women's Issues
Style
Practical
Approachable
Supportive

Feeling stuck? At a crossroads in your life? Even the strongest among us can feel lost, unsure, ambivalent, or unhappy at times. As a Licensed Counselor, I can help you understand and manage whatever life throws at you, and how to do it successfully. I believe that you have the strength not just to survive, but to truly thrive.

Available virtually

A headshot image of Keshanda Garland

Keshanda Garland

Recognized for high quality patient care

LPC
7+ years

Licensed Professional Counselors (LPCs), like Keshanda Garland, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Keshanda has a Masters of Arts (MA) in Professional Counseling from South University.

Virginia Beach, VA
Specialties
Anxiety
Depression
Stress
Style
Outcome-oriented
Candid
Collaborative

Please feel free to call me Kesha. I have experience working with clients who have mental health issues.

Available virtually

A headshot image of Megan Dunne

Megan Dunne

LCSW
15+ years

Licensed Clinical Social Workers (LCSWs), like Megan Dunne, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Megan has a Master of Social Work from Wayne State University.

Virginia
Specialties
Anxiety
Depression
Relationship Issues
Stress
Trauma and PTSD
Style
Insightful
Warm
Collaborative

Welcome! With over 20 years of experience as a licensed therapist, I specialize in helping couples and individuals navigate relationship challenges, rebuild connection, and experience meaningful personal growth. I provide a warm, collaborative space where you can feel truly heard and supported.

Available virtually

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