Connect with Dialectical (DBT) therapy in Lynchburg, VA

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ Dialectical (DBT) therapy providers

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ Dialectical (DBT) therapy providers
A headshot image of Hillary Walsh

Hillary Walsh

Recognized for high quality patient care

LPC
25+ years

Licensed Professional Counselors (LPCs), like Hillary Walsh, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Hillary has a Doctor of Philosophy (PHD) Psychology from Northcentral University.

Lynchburg, VA
Specialties
Anxiety
Bipolar Disorder
Depression
LGBTQIA+
Style
Responsive
Warm
Collaborative

I help individuals, couples, and families work through struggles, traumas, and challenges. My goal is to support you in finding solutions and making decisions that feel right for you and your loved ones.

Dr. Walsh provides insight, strategies, and advice that make a significant difference when taken to heart and acted upon.

Available virtually

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Explore additional virtual providers across Virginia who may be a good fit.

A headshot image of Leila Kandahari

Leila Kandahari

LCSW

Licensed Clinical Social Workers (LCSWs), like Leila Kandahari, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Leila has a Master of Social Work from St. Leo University and a Master of Science in Psychology from Ferdowsi University.

Virginia
Specialties
Bipolar Disorder
Divorce
Panic Attacks
Substance Use
Trauma and PTSD
Style
Insightful
Warm
Collaborative

I’m a Licensed Clinical Social Worker and Clinical Supervisor, and the founder of Bluebirds Counseling & Recovery Solutions. I provide culturally responsive therapy for individuals, couples, and families, specializing in anxiety, trauma, and life transitions. My approach is compassionate, practical, and tailored.

Available virtually

A headshot image of Dwyana Smithen-Lewis

Dwyana Smithen-Lewis

LPC

Licensed Professional Counselors (LPCs), like Dwyana Smithen-Lewis, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Dwyana has a Masters of Arts (MA) in Clinical Mental Health Counseling from Liberty University and a Master of Arts (MA) in Human Services Counseling/Life Coach from Liberty University.

Virginia
Specialties
Anxiety
Depression
Life Transitions
Stress
Style
Exploratory
Approachable
Collaborative

I deeply believe that every one of us embodies greatness and divine essence. My mission is to help you recognize your potential, embrace your unique strengths, and step boldly into a brighter, more fulfilling future. My approach is built on compassion, cultural understanding, and commitment to personal growth.

Available virtually

A headshot image of Melaney Cox

Melaney Cox

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Melaney Cox, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Melaney has a Master of Social Work (MSW) from Norfolk State University.

Virginia Beach, VA
Specialties
Anxiety
Depression
Trauma and PTSD
Style
Exploratory
Warm
Supportive

Congratulations on taking the first step toward feeling and being a better you. I'm dedicated to helping you navigate life's challenges with compassion and clarity. My practice is grounded in creating a safe, nonjudgmental space where you can explore your goals, build resilience, and move toward lasting personal growth.

Available virtually

A headshot image of Amyia Totten

Amyia Totten

Recognized for high quality patient care

LPC

Licensed Professional Counselors (LPCs), like Amyia Totten, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Amyia has a Master of Science (MS) from Radford University.

Virginia
Specialties
Anxiety
Depression
Stress
Style
Directive
Gentle
Supportive

Starting therapy takes courage, and I want to acknowledge that. I specialize in supporting individuals experiencing anxiety, depression, trauma, and stress, helping them navigate challenges and build healthier ways of coping. My approach is client-centered and collaborative, meaning each session is tailored to your unique needs and pace.

Available virtually

A headshot image of Alimatu Mustapha-Palmer

Alimatu Mustapha-Palmer

Recognized for high quality patient care

LPC
17+ years

Licensed Professional Counselors (LPCs), like Alimatu Mustapha-Palmer, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Alimatu has a Master of Science (MS) Clinical Psych from University of the District of Columbia, a PhD from Howard University and a MAC (Masters Addiction Certification) as a substance abuse professional from NAADAC.

Alexandria, VA
Specialties
Anxiety
Cultural Stress
Depression
Life Transitions
Substance Use
Style
Insightful
Attuned
Motivational

I help individuals, families, and groups navigate life transitions, relationship challenges, cultural dynamics, and spirituality. My work spans diverse populations including children, veterans, minorities, women, and faith-based communities. I bring a holistic, person-centered approach to address your unique needs.

Available virtually

A headshot image of Kimberly Nichols

Kimberly Nichols

LPC
6+ years

Licensed Professional Counselors (LPCs), like Kimberly Nichols, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kimberly has a Masters of Arts (MA) in Professional Counseling from Liberty University.

Richmond, VA
Specialties
Anxiety
Cultural Stress
Depression
Mood Disorders
Stress
Style
Responsive
Warm
Collaborative

I truly care for all of my clients and work diligently to help them find the answers they seek.

Available virtually

A headshot image of Deandra Payne-Allen

Deandra Payne-Allen

Recognized for high quality patient care

LPC

Licensed Professional Counselors (LPCs), like Deandra Payne-Allen, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Deandra has a Master of Arts (MA) in Counseling from Trinity Washington University.

Bristow, VA
Specialties
Addiction
Life Transitions
Relationship Issues
Stress
Substance Use
Style
Outcome-oriented
Warm
Collaborative

I have provided therapeutic support to individuals in a variety of mental health settings that include psychiatric residential treatment centers, community homeless shelters, and outpatient settings.

Available virtually

A headshot image of Melissa Wooden

Melissa Wooden

LPC

Licensed Professional Counselors (LPCs), like Melissa Wooden, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Melissa has a Master of Arts (MA) in Educational Specialist in Mental Health Practices from University of Missouri - Columbia, a Master of Arts (MA) in Professional Counseling from Liberty University and a Master of Arts (MA) in Human Services/Business from Liberty University.

Virginia
Specialties
Anxiety
Depression
Life Transitions
Self Esteem
Stress
Style
Exploratory
Approachable
Empowering

I help individuals navigate challenges in their life ranging from anxiety, depression, or life transitions. My goal is to help you feel more grounded, empowered, and confident as you continue on your life journey.

Available virtually

A headshot image of Kristen Ellis Strickler

Kristen Ellis Strickler

Recognized for high quality patient care

LPC

Licensed Professional Counselors (LPCs), like Kristen Ellis Strickler, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kristen has a Masters of Education (MED) in Counseling from Virginia Commonwealth University.

Richmond, VA
Specialties
Addiction
Substance Use
Trauma and PTSD
Style
Responsive
Approachable
Motivational

I specialize in trauma-related counseling and incorporate EMDR therapy when appropriate. My dedication extends to assisting first responders, and I've collaborated with law enforcement professionals. I also work with individuals affected by substance use and dependence.

Available virtually

A headshot image of Rebekah Clauson

Rebekah Clauson

Recognized for high quality patient care

LCSW
1+ years

Licensed Clinical Social Workers (LCSWs), like Rebekah Clauson, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rebekah has a Master of Social Work (MSW) from Utah Valley University.

Virginia
Specialties
Anxiety
Depression
Eating Disorders
Trauma and PTSD
Style
Outcome-oriented
Attuned
Affirming

I specialize in working with clients who struggle with eating disorders, body dysmorphia, identity, anxiety, depression, and trauma. My approach in therapy is a Person-Focused approach in which I try to get to know each client and their strengths that will best help them through their trials.

Available virtually

A headshot image of Calvin Ponds

Calvin Ponds

Recognized for high quality patient care

LPC
4+ years

Licensed Professional Counselors (LPCs), like Calvin Ponds, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Calvin has a Master of Science (MS) Counseling Psychology from Troy University.

Virginia
Specialties
Depression
Relationship Issues
Trauma and PTSD
Style
Responsive
Gentle
Motivational

I am a Licensed Professional Counselor (LPC) and Licensed Mental Health Counselor (LMHC) based in Georgia. I work with clients in Florida and Georgia statewide via Telehealth and in person. I work well with adolescents, young adults, and adults.

Available virtually

A headshot image of Delarious Stewart

Delarious Stewart

LPC

Licensed Professional Counselors (LPCs), like Delarious Stewart, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Delarious has a Master of Education (MED) in Educational Leadership from Southern University, a Doctor of Education (EDD) in Early Childhood Education from Jackson State University, a Master of Science Psychology (MSPSY) in School Psychology Specialty from University of Louisiana at Monroe and a Master of Arts (MA) in Counseling from Southern University.

Virginia
Specialties
Anger Management
Anxiety
Depression
Men's Issues
Mood Disorders
Style
Exploratory
Approachable
Supportive

I am a Licensed Professional Counselor and School Psychologist who helps adolescents and adults navigate anxiety, depression, trauma, and stress. My approach is collaborative and evidence-based, focused on helping clients gain clarity, build coping skills, and create meaningful change.

Available virtually

A headshot image of Anthony Penn

Anthony Penn

LPC

Licensed Professional Counselors (LPCs), like Anthony Penn, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Anthony has a Master's in Counseling (MC) in Rehabilitation Counseling from Virginia Commonwealth University.

Virginia
Specialties
Coping Skills
Depression
Self Esteem
Stress
Thought Disorders
Style
Exploratory
Attuned
Empowering

Life can feel heavy at times—especially when anxiety, self-doubt, and unexpected changes strike. I work with individuals who are ready to understand better what’s holding them back. With curiosity and compassion, we’ll explore just that. My goal is to help you feel more connected—to yourself, your strengths, and the life you want to create.

Available virtually

A headshot image of Brenda Montero

Brenda Montero

LPC

Licensed Professional Counselors (LPCs), like Brenda Montero, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Brenda has a Masters of Arts (MA) in Professional Counseling from Liberty University and a Master of Science (MS) in Studies in Human Behavior from Capella University.

Virginia Beach, VA
Specialties
Anxiety
Depression
Domestic Violence
Sexual Abuse
Trauma and PTSD
Style
Responsive
Warm
Supportive

I work with children, adolescents, adults, and seniors using an eclectic approach. I draw from a variety of tools and techniques based on what's currently impacting you, guiding you toward healthier, more fulfilling places in your life.

Available virtually

A headshot image of Julia Ahumada

Julia Ahumada

LCSW

Licensed Clinical Social Workers (LCSWs), like Julia Ahumada, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Julia has a Master of Social Work (MSW) from Our Lady of Lake University.

Ashburn, VA
Specialties
Anxiety
Autism or Asperger's Syndrome
Mood Disorders
Panic Attacks
Women's Issues
Style
Responsive
Approachable
Affirming

Seeking support is a courageous step, and it's an honor to walk alongside individuals as they navigate life's challenges and embrace their full potential. My passion lies in helping people move through obstacles, connect with their inner strengths, and feel empowered to create the life they truly want to lead.

Available virtually

A headshot image of Michaela Kuhn

Michaela Kuhn

LCSW

Licensed Clinical Social Workers (LCSWs), like Michaela Kuhn, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Michaela has a Master of Social Work (MSW) from Rutgers University College, New Brunswick.

Virginia
Specialties
Anxiety
Coping Skills
Depression
Self Esteem
Stress
Style
Responsive
Warm
Supportive

I am here to help you navigate through life's difficulties with compassion and empathy. I want to meet you where you are in your journey and help you get to where you want to be.

Available virtually

A headshot image of Reba James

Reba James

Recognized for high quality patient care

LCSW
7+ years

Licensed Clinical Social Workers (LCSWs), like Reba James, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Reba has a Master of Social Work (MSW) from Virginia Commonwealth University.

Richmond, VA
Specialties
Anxiety
Depression
Developmental Disorders
Trauma and PTSD
Style
Exploratory
Warm
Curious

I provide a safe, non-judgmental space where you can explore your emotions, develop healthy coping strategies, and build resilience. I work collaboratively with clients to help them discover their strengths, improve their wellness, and achieve their goals.

Available virtually

A headshot image of Alena Yaseva

Alena Yaseva

LCSW

Licensed Clinical Social Workers (LCSWs), like Alena Yaseva, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Alena has a Master of Science (MS) in Social Work from Columbia University.

Virginia
Specialties
Chronic Illness
Grief
Life Transitions
Pregnancy, Prenatal, Postpartum
Stress
Style
Insightful
Approachable
Supportive

I am a Licensed Clinical Social Worker with 7+ years of work experience in the medical and education fields. Over the years, I’ve had the pleasure to work with a diverse group of individuals and support them through a wide spectrum of concerns. I am bilingual and can serve the English-speaking and the Russian-speaking populations alike.

Available virtually

A headshot image of Hiawkal Gizachew

Hiawkal Gizachew

Recognized for high quality patient care

LCSW
10+ years

Licensed Clinical Social Workers (LCSWs), like Hiawkal Gizachew, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Hiawkal has a Master of Social Work (MSW) in Psychology from Virginia Commonwealth University.

Alexandria, VA
Specialties
Anxiety
Depression
Style
Insightful
Warm
Empowering

I specialize in working with clients with a history of trauma, depression, anxiety, and grief.

Available virtually

A headshot image of Sherry Calhoun

Sherry Calhoun

Recognized for high quality patient care

LPC
7+ years

Licensed Professional Counselors (LPCs), like Sherry Calhoun, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sherry has a Doctor of Healthcare Administration from Virginia University of Lynchburg and a Master's in Counseling (MC) Community Counseling from Regent University.

Virginia
Specialties
Anxiety
Depression
Life Transitions
Mood Disorders
Stress
Style
Practical
Approachable
Collaborative

I work with adults specializing in anxiety, stress, and depression. Using Cognitive Behavioral Therapy and Acceptance and Commitment Therapy, I help you manage life's challenges while developing skills to meet your needs and improve self-esteem.

Available virtually

A headshot image of Shana Owens

Shana Owens

LPC

Licensed Professional Counselors (LPCs), like Shana Owens, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shana has a Master's in Counseling (MC) in Professional Counseling from Liberty University.

Virginia
Specialties
ADHD
Anxiety
Mood Disorders
Relationship Issues
Trauma and PTSD
Style
Insightful
Approachable
Collaborative

Are you struggling with anxiety and depression, as many are? I would love to help you manage your mood and get on track to understanding how you can make meaningful changes. I will work with you to establish new routines while having unconditional support.

Available virtually

A headshot image of Princess Spikes

Princess Spikes

LCSW

Licensed Clinical Social Workers (LCSWs), like Princess Spikes, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Princess has a Master of Social Work (MSW) from University of Kentucky.

Virginia
Specialties
Anxiety
Bipolar Disorder
Depression
Schizophrenia
Substance Use
Style
Exploratory
Warm
Collaborative

I’m a Licensed Clinical Social Worker experienced in working with individuals navigating both substance use, serious mental illness, and a variety of mental health concerns. I received my MSW from the University of Kentucky and specialized in Clinical Social Work. I’m truly passionate about helping people find their own way through recovery.

Available virtually

A headshot image of Michelle Brown

Michelle Brown

LCSW

Licensed Clinical Social Workers (LCSWs), like Michelle Brown, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Michelle has a Master of Social Work from Virginia Commonwealth University.

Virginia
Specialties
Anxiety
Depression
Grief
Self Esteem
Women's Issues
Style
Responsive
Approachable
Empowering

When life has left you feeling broken or as if you need to be "fixed," my role is to walk alongside as you reconnect with your values and true self. Anyone, in any situation, can benefit from therapeutic interventions. My goal is to support you as you process through life’s difficulties in a safe and non-judgmental space.

Available virtually

A headshot image of Jessica Mortensen

Jessica Mortensen

LPC

Licensed Professional Counselors (LPCs), like Jessica Mortensen, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jessica has a Master of Arts (MA) in Counseling from University of Colorado, Denver.

Virginia
Specialties
Anxiety
Depression
Domestic Violence
Stress
Trauma and PTSD
Style
Insightful
Approachable
Supportive

Life is full of ups and downs that can be hard to handle alone. We all have strengths that have helped us get this far, and sometimes we need help using those strengths to tackle current challenges. Through therapy, I can help you create a plan to deal with obstacles and reconnect with yourself.

Available virtually

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