Connect with First Responders therapists in Lynchburg, VA

Quality care comes first at Rula

We regularly review providers to ensure quality

33 therapists
A headshot image of Sacha Caughorn

Sacha Caughorn

LPC

Licensed Professional Counselors (LPCs), like Sacha Caughorn, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sacha has a Master in Counseling (MC) from Regent University.

Virginia
Specialties
First Responders
Addiction
Trauma and PTSD
Style
Insightful
Warm
Empowering

If you’re feeling stuck, overwhelmed, or ready to work through past experiences, therapy can be a powerful place to start. I offer a compassionate and direct approach where you can explore challenges safely while also gaining tools for real, meaningful change. My goal is to help you feel more confident, empowered, and understood.

Available virtually

A headshot image of Cindy Dominique

Cindy Dominique

Recognized for high quality patient care

LPC

Licensed Professional Counselors (LPCs), like Cindy Dominique, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Cindy has a Doctor of Psychology (PSYD) in Clinical Psychology from American School of Professional Psychology and a Master's of Education (MED) in Guidance and Counseling from Virginia State University.

Virginia
Specialties
First Responders
Cultural Stress
Depression
Grief
Stress
Trauma and PTSD
Style
Responsive
Approachable
Empowering

You’re doing your best—and sometimes it still feels like too much. If you’re navigating stress, life transitions, relationship challenges, or just feeling stuck, you don’t have to sort it out alone. If you’re ready for something to shift, let’s get started.

Available virtually

A headshot image of Stephanie Grant

Stephanie Grant

LCSW

Licensed Clinical Social Workers (LCSWs), like Stephanie Grant, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Stephanie has a Doctor of Social Work (DSW) from College of Saint Thomas and a Master of Social Work from California State University, Fresno.

Virginia
Specialties
First Responders
Anxiety
Depression
Grief
Relationship Issues
Trauma and PTSD
Style
Exploratory
Warm
Supportive

I’m Dr. Stephanie Grant, a Licensed Clinical Social Worker with more than 20 years of experience supporting adults through anxiety, stress, trauma, life transitions, relationship challenges, and burnout. My approach is warm, collaborative, and grounded in evidence-based practices, creating a space where clients feel supported, heard, and empowered.

Available virtually

A headshot image of Janice Holemon

Janice Holemon

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Janice Holemon, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Janice has a Masters of Arts (MA) Marriage & Family Therapy from Liberty University.

Virginia
Specialties
First Responders
Anger Management
Behavioral Issues
Family Conflict
Parenting
Sex Therapy
Style
Practical
Approachable
Supportive

I provide therapy for individuals, couples, children, and families navigating life transitions, relationship stress, trauma, parenting challenges, emotional regulation, and personal growth. My practice focuses on creating a supportive space where clients feel heard, understood, empowered, and equipped with practical tools for healing.

Available virtually

A headshot image of Zalene Burleson

Zalene Burleson

LPC

Licensed Professional Counselors (LPCs), like Zalene Burleson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Zalene has a Master of Science (MS) in Art Therapy and Counceling from Eastern Virginia Medical School.

Chesapeake, VA
Specialties
First Responders
Addiction
Grief
Life Transitions
Substance Use
Trauma and PTSD
Style
Exploratory
Candid
Collaborative

I help people find their way through tough times, whether you're grappling with trauma, navigating addiction, facing a major life transition, or struggling with the loss of a loved one. I believe in your inherent strengths and use a humanistic approach, integrating art-making if you choose, to empower you to create positive change.

Available virtually

A headshot image of Frankie Holt

Frankie Holt

LPC

Licensed Professional Counselors (LPCs), like Frankie Holt, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Frankie has a Master of Science (MS) in Counseling Psychology from Indiana State University and a Master of Arts (MA) in Sociology from Western Illinois University.

Virginia Beach, VA
Specialties
First Responders
Anxiety
Depression
LGBTQIA+
Life Transitions
Style
Directive
Gentle
Collaborative

I work with individuals and all forms of couples, including those in the LGBTQIA+ community and their allies. I believe that each person is unique and special. I am caring and committed to providing an emotionally safe, warm, supportive, affirming, non-judgmental space to begin and continue your journey.

Available virtually

A headshot image of Alyssa Coan

Alyssa Coan

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Alyssa Coan, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Alyssa has a Master of Social Work (MSW) from Walden University.

Virginia
Specialties
First Responders
Anxiety
Depression
Relationship Issues
Trauma and PTSD
Style
Exploratory
Gentle
Curious

Are you experiencing irritability, high stress, low motivation, sleep disturbances, or have you experienced any kind of event that you can't seem to move past? You might be exactly the person I'm looking to help! Let me help you become a happier, healthier version of yourself!

Available virtually

A headshot image of Erika Richardson

Erika Richardson

Patients consistently give high satisfaction ratings

LCSW
9+ years

Licensed Clinical Social Workers (LCSWs), like Erika Richardson, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Erika has a Master of Social Work (MSW) from Virginia Commonwealth University.

Arlington, VA
Specialties
First Responders
ADHD
Anxiety
Depression
Self Esteem
Style
Responsive
Warm
Curious

I work to establish a safe and empathetic therapeutic environment where you can feel comfortable exploring your unique healing journey. I specialize in working with children, teenagers, adults, and families, creating client-centered practices tailored to each person's needs.

Erika has been life changing, really. She's empathetic, honest, and basically everything that you'd want in a therapist. She takes her patients very seriously and truly wants the best for every one of them. I would absolutely recommend her!

Available virtually

This set of providers was curated just for you.

Want personalized assistance finding the right fit? Call or text our team at 323-745-8323.