Connect with Cognitive Behavioral (CBT) therapy in Newport News City County, VA
Quality care comes first at Rula
We regularly review providers to ensure quality
Quality care comes first at Rula
We regularly review providers to ensure quality
Jessica Bryan
Licensed Clinical Social Workers (LCSWs), like Jessica Bryan, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Jessica has a Master of Social Work (MSW) from East Tennessee State University.
I’m a Licensed Clinical Social Worker serving clients in Virginia, Tennessee, and West Virginia. I specialize in working with grief—including pet loss—and trauma, supporting people through some of the most painful and overwhelming experiences life can bring. My goal is to offer a space where you feel understood, supported, and not so alone.
Available virtually
shannon fowler
Recognized for high quality patient care
Licensed Clinical Psychologists (LCPs), like shannon fowler, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
shannon has a Doctor of Philosophy (PHD) clinical psychology from University of Detroit Mercy.
I’m a Clinical Psychologist (PhD) specializing in trauma, anxiety, depression, and the mind–body impact of stress. My approach is warm, relational, and psychodynamic — I help you understand not just what you’re feeling, but why it keeps happening.
Available virtually
Milov Sonnier
Many new patients continue care with this provider
Licensed Clinical Social Workers (LCSWs), like Milov Sonnier, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Milov has a Masters of Social Work from Norfolk State University.
I specialize in women's issues, trauma, PTSD, thought disorders, stress, anxiety, depression, relationship issues, and more. I use integrative approaches to help my clients make progress and to begin to feel better.
Available virtually
Karen Beth Johnston-Sabat
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Karen Beth Johnston-Sabat, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Karen Beth has a Master of Arts (MA) in Clinical Mental Health Counseling from Regent University.
I work with people from diverse backgrounds facing a wide range of challenges. My broad counseling experience allows me to meet you where you are and help you move forward with clarity and purpose.
Available virtually
Brianna Wiley
Licensed Clinical Social Workers (LCSWs), like Brianna Wiley, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Brianna has a Master of Social Work (MSW) from University of North Carolina, Greensboro.
I work with adolescents and adults, helping to better their lives. I use various approaches to therapy, as one shoe does not fit all.
Available virtually
Pamela Brown
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Pamela Brown, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Pamela has a Masters of Arts (MA) in Professional Counseling from Liberty University.
My approach is rooted in cognitive-behavioral and dialectical behavioral therapy, and I tailor each session to meet your unique needs and goals.
Available virtually
Minnie Gardner
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Minnie Gardner, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Minnie has a Master's in Counseling (MC) from Liberty University.
My approach is integrative and tailored to your unique needs. I focus on building a strong therapeutic relationship, fostering self-awareness, and developing practical coping strategies. My goal is to empower you to gain insight, develop healthier thinking patterns, and enhance your skills for a fulfilling life.
Available virtually
Tiffany Jeppe
Many new patients continue care with this provider
Licensed Professional Counselors (LPCs), like Tiffany Jeppe, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Tiffany has a Master of Science (MS) in Marriage, Couples, and Family Counseling from Walden University.
I have a passion for helping individuals and couples navigate the challenges they face. I take a client-centered approach in my counseling practice, ensuring that each individual feels heard, valued, and supported throughout their therapeutic journey.
Available virtually
Yang Jiang
Many new patients continue care with this provider
Licensed Marriage and Family Therapists (LMFTs), like Yang Jiang, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Yang has a Master's in Marital and Family Therapy from University of San Diego.
I specialize in helping clients break out of codependency and being stuck in repetitive cycles of behavior by addressing self-sabotage, low self-esteem, and developing self-sufficiency.
Available virtually
Cynthia Repanshek
Recognized for high quality patient care
Licensed Clinical Psychologists (LCPs), like Cynthia Repanshek, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Cynthia has a Doctor of Psychology (PSYD) Clinical Psychology from American School of Professional Psychology at Argosy University.
I work with adults and specialize in anxiety, stress, depression, and OCD. I see therapy as a collaborative process. I am not dedicated to a sole modality, and I would like to work with you to determine what type of therapy is the best fit.
Available virtually
Tonia Taylor
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Tonia Taylor, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Tonia has a Master of Social Work (MSW) from University of Pittsburgh.
Thank you so much for connecting with me. I am a clinician working with adolescents and adults with mental health, substance use, and addiction issues.
Available virtually
Angela Thomas-Jones
Licensed Professional Counselors (LPCs), like Angela Thomas-Jones, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Angela has a Master of Science (MS) from Southern New Hampshire University.
My approach views you as the expert in your life experience. My role is to listen and see you, validating your authentic self. I specialize in trauma-sensitive practices that honor your unique story.
Available virtually
Hillary Walsh
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Hillary Walsh, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Hillary has a Doctor of Philosophy (PHD) Psychology from Northcentral University.
I help individuals, couples, and families work through struggles, traumas, and challenges. My goal is to support you in finding solutions and making decisions that feel right for you and your loved ones.
Available virtually
Michael Ham-Blackmon
Licensed Clinical Social Workers (LCSWs), like Michael Ham-Blackmon, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Michael has a Master of Social Work (MSW) from University of Hawaii.
I work from a strengths perspective with deep appreciation for different cultures. I tend to be goal-oriented and solution-focused. I am very involved in the therapeutic process and am invested in seeing you progress and grow.
Available virtually
Latoya Gassaway-White
Many new patients continue care with this provider
Licensed Clinical Psychologists (LCPs), like Latoya Gassaway-White, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Latoya has a Doctor of Psychology (PSYD) from American School of Professional Psychology.
I practice CBT and solution-focused therapy mostly, but I have experience with psychodynamic and family therapy approaches.
Available virtually
Damon Pratt
Licensed Clinical Social Workers (LCSWs), like Damon Pratt, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Damon has a Master of Social Work from Virginia Commonwealth University.
Greetings. Life can feel overwhelming. Stress, anxiety, relationship strain, and unresolved trauma can weigh heavily — especially when you’re the one everyone else depends on. You don’t have to carry it alone. Remember, therapy isn't weakness, it's courage.
Available virtually
Rudesta Edwards-Ugiomoh
Licensed Clinical Social Workers (LCSWs), like Rudesta Edwards-Ugiomoh, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Rudesta has a Master of Social Work (MSW) from Kansas Newman College.
I am a Licensed Independent Clinical Social Worker with over a decade of experience helping people heal from trauma, understand their neurodivergent minds, cultural stress, and build lives that feel genuinely their own. I provide telehealth therapy, which means you can access quality and specialized care.
Available virtually
Sasha Johnson
Many new patients continue care with this provider
Licensed Professional Counselors (LPCs), like Sasha Johnson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Sasha has a Master in Counseling (MC) Mental Health Counseling from Capella University.
I am a Cognitive Behavioral Therapist who focuses on the person.
Available virtually
Stacey Fallon
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Stacey Fallon, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Stacey has a Master of Social Work (MSW) in Clinical from George Mason University.
I approach therapy with warmth, respect, and collaboration to meet your needs and goals. My areas of practice include trauma-informed care, depression, anxiety, poor self-image, and other life challenges including adjusting to major life changes and complex medical issues.
Available virtually
Melissa Futreal
Patients consistently give high satisfaction ratings
Licensed Clinical Social Workers (LCSWs), like Melissa Futreal, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
All Rula providers are licensed and hold a master’s or doctorate degree required for practice.
I support individuals, couples, and families working through trauma and PTSD, as well as a range of other challenges. My goal is to help you become the best version of yourself with compassion and positivity for the future.
Available virtually
Quanesha Wallace
Licensed Professional Counselors (LPCs), like Quanesha Wallace, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Quanesha has a Master's in Counseling (MC) Professional Counseling from Liberty University.
I am an LPC in the state of Virginia. I understand that every individual faces unique challenges and experiences. My mission is to help you navigate these obstacles and achieve personal growth and well-being.
Available virtually
Geneva Bridge
Licensed Professional Counselors (LPCs), like Geneva Bridge, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Geneva has a Master in Counseling (MC) from Liberty University.
I’m a Licensed Professional Counselor (LPC) who provides a warm, supportive space to help you feel understood and make real progress. I work with adults navigating anxiety, stress, relationship challenges, and life transitions, using practical tools and a strengths-based approach. Together, we’ll identify what’s keeping you stuck and create a c
Available virtually
Kalisha Brown
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Kalisha Brown, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Kalisha has a Master of Social Work (MSW) from California State University, San Bernardino.
My goal is to create a non-judgmental environment with an emphasis on cultural awareness while guiding you to achieve your personal goals, development, and desired outcomes.
Available virtually
Theannah Phillips
Licensed Clinical Social Workers (LCSWs), like Theannah Phillips, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Theannah has a Master of Social Work (MSW) from West Virginia University.
Theannah Remi Phillips, MPA, MLS, LCSW/LICSW, is a warm and approachable psychotherapist with a Masters Degree in Social Work from WVU. She has also completed Master's Degrees in Law and Legal Studies and Public Administration. She is an advocate for an active lifestyle and finding a place where all parts of ourselves can intersect.
Available virtually
Shanna May
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Shanna May, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Shanna has a Master of Social Work (MSW) from East Carolina University.
Congratulations on starting your journey to become the best you, and I'm here to make sure that it is a rewarding experience. I specialize in working with individuals navigating life transitions, depression, anxiety, grief, and trauma. I take a collaborative, client-centered approach to therapy, tailoring each session to your unique needs.
Available virtually
This set of providers was curated just for you.
Want personalized assistance finding the right fit? Call or text our team at 323-745-8323.