Connect with Cognitive Behavioral (CBT) therapy in Newport News City County, VA
Quality care comes first at Rula
We regularly review providers to ensure quality
Quality care comes first at Rula
We regularly review providers to ensure quality
Yumi Lemaster
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Yumi Lemaster, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Yumi has a Master of Social Work (MSW) from Fayetteville State University.
I am a Licensed Clinical Social Worker. I'd love to get to know you and what your primary concerns and issues are that bring you to healing here first and foremost, and then work to process deeper core trends and issues that might perpetuate your hurt and pain. I'm also very solution-oriented and like to provide practical tools to help heal you.
Available virtually
Christina Jordan
Licensed Marriage and Family Therapists (LMFTs), like Christina Jordan, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Christina has a Master of Arts from National University.
I’m a dedicated LMFT passionate about creating a safe, supportive, and non-judgmental space where clients can explore their thoughts, emotions, and life experiences. I specialize in helping individuals build coping skills, strengthen emotional resilience, and navigate challenges such as anxiety, depression, and life transitions.
Available virtually
Monique Durden
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Monique Durden, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Monique has a Master of Social Work (MSW) in Clinical/Administration from Fordham University.
I specialize in helping adults and young adults navigate anxiety, depression, emotional stress, financial stress, transitions, relationship challenges, and women's issues. I create a safe, supportive space where you can explore what's holding you back and build the tools to move forward.
Available virtually
Tiera Williams
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Tiera Williams, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Tiera has a Doctor of Education (EDD) from Liberty University and a Master in Counseling (MC) Professional Counseling from Liberty University.
I have provided mental health services to individuals and families, and I would love to connect with you to start this fulfilling journey!
Available virtually
Joyce Brownel
Licensed Clinical Social Workers (LCSWs), like Joyce Brownel, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Joyce has a Master of Social Work (MSW) from Walden University.
I am passionate about helping clients gain the tools to face life's challenges and achieve inner peace.
Available virtually
Hillary Walsh
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Hillary Walsh, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Hillary has a Doctor of Philosophy (PHD) Psychology from Northcentral University.
I help individuals, couples, and families work through struggles, traumas, and challenges. My goal is to support you in finding solutions and making decisions that feel right for you and your loved ones.
Available virtually
Jessica Sawyer Horne
Licensed Clinical Social Workers (LCSWs), like Jessica Sawyer Horne, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Jessica has a Master of Social Work (MSW) from Clark Atlanta University.
Jessica Sawyer Horne, MSW, LCSW, LISW-CP, LCAS, CCS, DCSW, ACSW, is a licensed independent clinician with over 20-years of experience in the behavioral health field, here to help you navigate life challenges and changes, in order to become a better you.
Available virtually
Carey Deeters
Licensed Clinical Social Workers (LCSWs), like Carey Deeters, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Carey has a Master of Social Work (MSW) from University of Pittsburgh School of Medicine.
I’ve been in the human services field since 2000. I have provided services to children and youth, adults, and the elderly in county, inpatient, hospice, community-based, and clinical agencies. I have worked with folks who have an array of issues, including substance use disorders, grief and loss, abuse, trauma, parenting, and family issues.
Available virtually
Dionne Dauphin Green
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Dionne Dauphin Green, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Dionne has a Masters of Arts (MA) Professional Counseling from Webster University.
I focus on the family, including adults and children, using cognitive behavioral therapy to help my clients obtain a clearer perspective on life.
Available virtually
Dawn Riley
Recognized for high quality patient care
Licensed Marriage and Family Therapists (LMFTs), like Dawn Riley, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Dawn has a Master of Science Psychology (MSPSY) from National University.
My main approach is Cognitive Behavioral Therapy so that clients get quicker relief from their symptoms.
Available virtually
Shonda Sessoms
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Shonda Sessoms, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Shonda has a Doctor of Philosophy (PHD) in Professional Counseling from Mississippi College and a Master of Education (MED) in School Counseling from Mississippi College.
I work with adolescents and adults who have experienced issues from depression, anxiety, grief, self-esteem, trauma, mood disorders, life transitions, and adjustments.
Available virtually
Kristi Gilliam
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Kristi Gilliam, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Kristi has a Master of Social Work (MSW) from University of Tennessee.
I utilize multiple modalities to provide coping skills to manage ADHD, intrusive negative thoughts, anxiety, depression, adjustment issues, vocational stress, and relationship challenges.
Available virtually
Wayne (Jr.) Marrs
Licensed Clinical Social Workers (LCSWs), like Wayne (Jr.) Marrs, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Wayne (Jr.) has a Master of Social Work (MSW) from Texas State University.
Life happens to everyone. No one gets through unscathed. My focus to help you feel like you're not alone and get through the challenges. I also believe that we get better. My approach is to work with you and help you have the life you want
Available virtually
Alexandra Montie
Licensed Professional Counselors (LPCs), like Alexandra Montie, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Alexandra has a Master of Arts (MA) in Clinical Mental Health Counseling from Virginia Polytechnic Institute and State University.
You can call me Ali, and I believe therapy should be a space where you feel comfortable showing up as you are. I focus on creating a supportive, collaborative environment where we can explore challenges together and work toward meaningful change. If you’re considering therapy, I’d be honored to support you in that process.
Available virtually
Katara Ratliff
Licensed Professional Counselors (LPCs), like Katara Ratliff, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Katara has a Master's in Counseling (MC) from South University, Virginia.
Additionally, I utilize cognitive behavioral therapy (CBT) to help clients identify and challenge negative thought patterns, foster healthier behaviors, and improve emotional well-being.
Available virtually
Melissa Douglas
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Melissa Douglas, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Melissa has a Masters of Education (MED) from Lamar University, a Masters of Education (MED) from Lamar University and a Masters of Education (MED) from Lamar University.
I provide space for people to process whatever they're dealing with. Everyone needs a place to be heard, to share, and to simply be whoever they are. I offer a safe and supportive environment for individuals, couples, and families to explore their thoughts, feelings, and experiences.
Available virtually
Bianca Alvarado Pena
Licensed Clinical Social Workers (LCSWs), like Bianca Alvarado Pena, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Bianca has a Master of Social Work from University of Southern California.
If you're looking for a therapist who is warm, relatable, and not afraid to bring a little humor into the room, you have found her. My goal is to create a space where you can show up fully as yourself while we work together to find clarity, healing, and lasting change.
Available virtually
Rebecca Perkins
Licensed Professional Counselors (LPCs), like Rebecca Perkins, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Rebecca has a Master of Arts (MA) in Clinical Psychology from Argosy University.
I'm passionate about helping you take the first steps toward making changes to feel more empowered and experience healing in your life.
Available virtually
Cheryl Sims-Coleman
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Cheryl Sims-Coleman, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Cheryl has a Master of Social Work (MSW) from University of Connecticut.
Congratulations, you've made it this far. It is my desire to serve you with integrity, wisdom, and patience. Our goal is a journey, not a destination. You're well worth the trip! I have experience as a therapist, but let's be clear, with me, it will be a mutual and respectful journey.
Available virtually
Shundra Burnes
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Shundra Burnes, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Shundra has a Master of Social Work (MSW) from University of Georgia.
Treatment modalities I utilize include Cognitive Behavioral Therapy, Solution-Focused Therapy, Motivational Interviewing, Mindfulness, and Acceptance and Commitment Therapy.
Available virtually
Christopher Elswick
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Christopher Elswick, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Christopher has a Master of Education (MED) in Counseling and Human Development from Lindsey Wilson College.
Life can be overwhelming, and sometimes we all need a space where we feel heard, understood, and supported. My goal is to create that space for you—a place where you can explore your emotions, navigate challenges, and reconnect with your inner strength. I'm here to walk alongside you with empathy and practical tools for growth.
Available virtually
Matthew Isaacson
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Matthew Isaacson, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
All Rula providers are licensed and hold a master’s or doctorate degree required for practice.
I help people navigate life's unpredictable and challenging moments. My goal is to support you in learning new skills and perspectives to address the issues affecting your life and find solutions that work for your healing.
Available virtually
Stephen Spires
Licensed Professional Counselors (LPCs), like Stephen Spires, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Stephen has a Master of Arts in Professional Counseling from Liberty University.
Life can be incredibly heavy sometimes, and reaching out for support is an act of immense courage. I’m passionate about helping individuals quiet the noise of anxiety and rediscover their internal strength. My approach is warm and conversational, focusing on practical tools and gentle self-discovery to help you find your footing again.
Available virtually
Jason Kuttner
Licensed Professional Counselors (LPCs), like Jason Kuttner, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Jason has a Master of Arts (MA) in Counseling from Portland State University.
I'm a therapist with 20 years of experience helping adults and adolescents with grief, trauma, mental health, sex and sexuality, problematic substance use, behavioral addictions, and many other concerns. I am open-minded and non-judgmental, and LGBTQ+ allied.
Available virtually
Tamar Dandridge
Licensed Professional Counselors (LPCs), like Tamar Dandridge, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Tamar has a Master of Arts (MA) in Clinical Mental Health Counseling from South University.
I see our time together as YOUR time. I aim to make the therapeutic space your safe space to talk about anything and everything you are comfortable sharing. I believe you are the expert in your life, and I am there as a guide and helper to support you with gaining the tools to be successful in this thing called life.
Available virtually